Tag: saki

Carbs in Saki

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Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Saki is still calories though (7 cals per gram) so take care! Below you will find the calorie and nutrition data for your query ‘Carbs in Saki’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Saki Continue Reading →

Is Saki Keto

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Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including your Saki still calories though (7 cals per gram) so take care! If you must have a cocktail, ask how much sugar they are adding before deciding. Cocktails are notorious for hidden sugar. Below you will find the calorie and nutrition data for your query ‘Is Saki Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Saki Continue Reading →

Is Saki Keto?

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Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including your Saki still calories though (7 cals per gram) so take care! If you must have a cocktail, ask how much sugar they are adding before deciding. Cocktails are notorious for hidden sugar. Below you will find the calorie and nutrition data for your query ‘Is Saki Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Saki Continue Reading →