Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Combine tomato sauce, onion, parsley, Worcestershire sauce, pepper, basil and sugar in saucepan Cook and stir 5 minutes Mix oil and lemon juice; brush on fish Grill sablefish 4 inches from coals 5 min Continue Reading →
Place sablefish on steamer rack over 3/4 inch boiling water Cover and steam 10 minutes per inch of thickness measured at its thickest part or until sablefish flakes easily when tested with a fork Serv Continue Reading →
Microwave directions: Sprinkle sablefish with salt and pepper Combine onion, chilies, oil, tomato, parsley, lime juice, oregano and sugar Arrange green pepper rings on steaks in microwave proof baking Continue Reading →
Cut sablefish in 1-1/2 inch chunks; sprinkle with salt and pepper Stir-fry sablefish, vegetables and thyme in hot oil 8 to 10 minutes or until sablefish flakes easily when tested with a fork and veget Continue Reading →
Combine sablefish, tomato, avocado, cucumber and onions Toss gently with Vinaigrette Dressing Serve on lettuce-lined platter Vinaigrette Dressing: Combine oil, wine vinegar, salt, pepper, oregano leav Continue Reading →
Microwave Directions: Sprinkle sablefish with salt and pepper Combine lemon juice and oil in microwave proof baking dish; turn fish to coat both sides with lemon juice mixture Arrange onion slices ove Continue Reading →
Combine soy sauce, sherry, garlic, ginger and honey Marinate sablefish in soy mixture about 1 hour; turn after 30 minutes Broil 4 inches from heat, allowing 10 minutes cooking time per inch of thickne Continue Reading →