Indian Spice Rub Recipe
In a blender or food processor, combine all the ingredients and blend to a paste. Add a little more oil if mixture is too thick. If not using right away, cover and refrigerate until needed. Properly s Continue Reading →
Tag: rub
Southwestern Spice Rub Recipe
In a blender or food processor, combine all the ingredients and blend to a paste. If not using right away, cover and refrigerate until needed. Properly stored, it will keep for 3 to 4 days. Continue Reading →
Crock Pot Chili Cilantro Lime Chicken Slow Cooker Recipe
Season the chicken with salt and pepper and chili powder, cayenne and cumin Combine the cilantro, lime juice, garlic and olive oil in a food processor and pulse blend until you get an even consistency Continue Reading →
Crock Pot Greek Garlic Chicken Slow Cooker Recipe
Spray the crock pot using a cooking spray Season each chicken piece by marinating with the Greek Rub Spread about ½ tbsp of minced garlic on each chicken piece and place in the crock pot Splash the le Continue Reading →
Salt-Free Seasoning Mix Slow Cooker Recipe
Mix together Store in an airtight container Yield: 24 servings Per serving: 0 g water; 2 calories (28% from fat, 11% from protein, 60% from carb) Continue Reading →
Salt-Free Cajun Seasoning Slow Cooker Recipe
Mix well and store in an airtight container Yield: 24 servings Per serving: 0 g water; 3 calories (22% from fat, 13% from protein, 65% from carb) Continue Reading →
Mexican Seasoning Mix Slow Cooker Recipe
Mix well and store in an airtight container Yield: 11 servings Per serving: 0 g water; 7 calories (20% from fat, 14% from protein, 65% from carb) Continue Reading →
Salt-Free Seafood Seasoning Slow Cooker Recipe
Combine all ingredients Store in an airtight container Yield: 16 servings Per serving: 0 g water; 4 calories (33% from fat, 14% from protein, 53% from carb) Continue Reading →
Salt-Free Oriental Seasoning Slow Cooker Recipe
Mix well and store in an airtight container Yield: 38 servings Per serving: 0 g water; 4 calories (49% from fat, 13% from protein, 38% from carb) Continue Reading →
Cornish Game Hens with Fresh Herb Rub Pressure Cooker Recipe
Sprinkle the Cornish hens on all sides with the salt and pepper In a 6- to 7-quart pressure cooker over medium-high heat, heat the oil until very hot, then add the hens one at a time, breast side down Continue Reading →
Chicken with Chile Veloute Sauce Recipe
Season the chicken with the poultry rub and let sit at room temperature Fire up your grill and let it preheat Veloute Sauce Make a roux with the butter and flour Gradually whisk in the stock in small Continue Reading →
Thai Green Curry Ribs Recipe
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
Spareribs with Mustard Soy and Juniper Berry Rub Recipe
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
Spicy Cherry-Glazed Ribs Recipe
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
Spicy Honey Mustard Ribs Recipe
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
Spicy Pirate Ribs with Lemon Mop Recipe
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
Spareribs with Cowboy Rub Recipe
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
Spareribs with Hoisin Peanut Butter Rub Recipe
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
Ribs with All-Purpose Dry Rub and Sweet Sour Mop Recipe
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
Ribs with Ancho Marmalade Rub Recipe
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
Ribs with Oaxacan Mole Sauce Recipe
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
Ancho Chile-Glazed Ribs Recipe
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
Caribbean Cod and Pineapple Salsa Recipe
Preheat the oven to 400°F Line a baking sheet with parchment paper Make the Salsa.In a large bowl combine the pineapple, bell pepper, onion, cilantro, lime juice, salt, and black pepper Continue Reading →
Fajita Seasoning Mix Mexican Recipe
In a small bowl, Combine all ingredients Use as needed in recipes calling for fajita seasoning Continue Reading →
Taco Seasoning Blend Recipe
Combine all ingredients. Store mixture in an airtight container up to 1 month. Use with beef or chicken. Yield 1/3 cup Continue Reading →
Herb n Lemon Seasoning Recipe
Combine all ingredients. Refrigerate in covered container. To use, sprinkle as desired over meat, poultry, or fish before broiling or baking. Makes about 2 Tablespoons. Continue Reading →
Low Fat Texas-Style Honey Barbecue Rub Recipe
Rub each steak with 1 tablespoon honey. Combine remaining ingredients and rub onto steaks. Let stand 20 to 30 minutes. Barbecue or broil to desired degree of doneness. Continue Reading →
Keto Pepper Steak Rub Recipe
Just stir everything together and rub on whatever you feel like barbecuing! Makes about 7 servings of 1 tablespoon each grams of carbohydrate, a trace of fiber and a trace of protein Continue Reading →
Keto Peppery Lamb Rub Recipe
Have the butter at room temperature Put it in the food processor with the S-blade in place Seed the jalapenos and whack each one into several pieces; dump them into the food processor and then wash yo Continue Reading →
Keto Sweet Spice Islands Rub Recipe
Combine all the ingredients in a saucepan over medium heat, bring it to a boil, and boil until the cranberries pop (7 to 8 minutes) Makes Roughly 2 cups (480 ml) Each 2 tablespoon (30 ml Continue Reading →
Keto Taco Seasoning Recipe
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing Makes just over 1 cup (240 ml) grams of carbohydrate in the batch, with a trace of fiber and a trace of Continue Reading →
Keto Memphis Dry Rub Recipe
Just combine everything and sprinkle it on chicken, lamb, or what have you This is just about enough for 1 chicken of about 3 1/2 to 4 pounds 1 to 1 kg, so feel free to double, triple, or quadruple th Continue Reading →
Keto Memphis Sweet Sauce Recipe
Just measure everything into a large bowl or saucepan and stir it up Makes about 1 cup (240 ml) grams of carb and 1 gram of fiber for the whole batch, but you wont end up consuming all Continue Reading →
New Orleans Keto Rub Recipe
Just combine everything and use to baste meat or chicken during smoking Makes a little over 1 cup (240 ml), or plenty for your ribs or shoulder or whatever you’re barbecuing grams of carbohydrat Continue Reading →
Keto Memphis Rub Recipe
Just measure everything into a small dish and stir it together Makes Enough rub for 1 good-sized chicken The whole batch has just 1 gram of carbohydrate, with a trace of fiber Continue Reading →
Keto No-Sugar-Ketchup Recipe
Just combine everything and use to baste chicken during indirect cooking Makes about 1/2 cup (120 ml) The whole batch has only a trace of carbohydrate, and you wont use it all up mopping Continue Reading →
Keto Polynesian Sauce Recipe
Stir everything together and use to mop your brisket while its smoking Makes enough to mop 1-2 briskets (but rarely will you use up the entire batch in the course of cooking) grams of carbohydra Continue Reading →
Keto Spice Islands Sauce Recipe
Stir everything together and use to mop beef you’ve first seasoned with Five Spice Beef Rub Continue Reading →
Keto Creole Seasoning Recipe
Combine all the ingredients thoroughly and keep in an air-tight container Makes 70 g In this whole recipe there are 37 grams of carbohydrates and 9 grams of fiber, for a total of 28 gram Continue Reading →
Keto Jerk Seasoning Recipe
Simply combine everything well and put it in a shaker Sprinkle liberally over both sides of a steak before broiling or grilling Makes This is enough to season 12 to 15 steaks Assuming 15 Continue Reading →
Keto Adobo Seasoning Recipe
Just stir everything together and serve over anything Asian or Mexican Makes 4 servings of 1 tablespoon (15 ml) Each with trace protein; trace carbohydrate; trace dietary fiber; 0 g usab Continue Reading →
Keto Barbecue Rub Recipe
You’ll need either a double boiler or a heat diffuser for this-it needs very gentle heat If you’re using a double boiler, you want the water in the bottom hot but not boiling If you’re using a heat di Continue Reading →
Keto Beef Rib Rub Recipe
You’ll need either a double boiler or a heat diffuser for this-it needs very gentle heat If you’re using a double boiler, you want the water in the bottom hot but not boiling If you’re using a heat di Continue Reading →
Keto Cajun Rub Recipe
Just measure everything and whisk it together Use it to marinate and baste chicken Makes just over 3/4 cup (180 ml), or enough to marinate 1 good-sized cutup chicken Assuming 5 servings, Continue Reading →
Keto Cajun Seasoning Recipe
Just measure everything and stir it together Use it to marinate or season whatever you like! Makes 1 1/4 cups (300 ml), or 5 servings of 1/4 cup (60 ml) g protein; 6 g carbohydrate; trace dietar Continue Reading →
Keto Chicken Rub Recipe
Put all the ingredients in a food processor with the S-blade in place and process until the mixture is fairly smooth You’ll get a soft paste that looks like mud but smells like heaven! Smear this over Continue Reading →
Keto Chicken Seasoning Recipe
In a saucepan, saute the onion in the oil until its soft Add the garlic and vinegar and whisk in the preserves Bring to a simmer and let cook for 5 minutes or so Let it cool for a few minutes and then Continue Reading →
Keto Hellfire Beef Brisket Rub Recipe
Simply mix everything together Its good for dipping most anything- chicken bites, vegetables, or whatever you’ve got Makes About 6 servings Each with trace protein; trace carbohydrate; t Continue Reading →
Keto Italian Seasoned Crumb Rub Recipe
Combine everything in a small dish Makes 1/3 cup (80 ml) or 4 or 5 servings Assuming 4 servings, each will have 4 grams of carbohydrates, a trace of fiber, and a trace of protein Continue Reading →
Easy Keto Barbecue Rub Recipe
Combine everything in a saucepan and let it simmer for 5 minutes or so Makes roughly 1 3/4 cup (420 g), or 14 servings of 2 tablespoons (30 ml) each grams of carbohydrate, with a trace of fiber, Continue Reading →
Keto Easy Stir-Fry Sauce Recipe
Melt the butter over lowest heat in a saucepan and saute the onion and garlic in it for 4 or 5 minutes Whisk in everything else, bring to a simmer, and let it cook for 5 minutes or so Makes a li Continue Reading →
Keto Five-Spice Beef Rub Recipe
Just whisk everything together in a saucepan over low heat Bring it to a simmer and let it cook just a few minutes to blend the flavors Makes just under 1 cup (240 ml), or about 7 servings of 2 Continue Reading →
Keto Curry Rub Recipe
Put everything in a saucepan, whisk it together, bring it to a simmer, and let it simmer for 5 minutes or so Makes about 1 cup (240 ml), or 8 servings of 2 tablespoons (30 ml) each grams of carb Continue Reading →
Keto Dixie Belle Rub Recipe
Just combine everything in a saucepan and simmer for 5 minutes over low heat Makes roughly 3/4 cup (180 ml), or 6 servings of 2 tablespoons (30 ml) each grams of carbohydrate per serving, with 1 Continue Reading →
Keto Cajun Barbecued Pork Recipe
Wood chips or chunks, soaked for at least 30 minutes Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chun Continue Reading →
Keto Classic Barbecued Ribs Recipe
Wood chips or chunks, soaked for at least 30 minutes First, fire up that grill! Set it up for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add Continue Reading →
Keto Peach-Orange Brined Pork Chops with Herb Rub Recipe
In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Continue Reading →
Keto Crispy Skillet BBQ Chicken Recipe
One at a time, pound the chicken breasts until they’re about 1/2 inch 1 cm thick all over If necessary, cut the breasts into 4 servings Sprinkle both sides of each piece liberally with the seasoning T Continue Reading →
Keto Classic Barbecued Chicken Recipe
Wood chips or chunks, soaked for at least 30 min Get your grill going, setting it up for indirect smoking While the grills heating, sprinkle the chicken with all but a tablespoon of the rub Combine th Continue Reading →
Keto Pan-Barbecued Sea Bass Recipe
Cut the sea bass fillets into serving portions Sprinkle both sides liberally with the barbecue rub Spray a big, heavy skillet with nonstick cooking spray and place over medium-low heat Using sharp kit Continue Reading →
Keto Cheddar-Barbecue Ketatoes Recipe
Put the cauliflower in your slow cooker, including the stem Add the water Cover the slow cooker, set it to high, and let it cook for 3 hours When the times up, use a slotted spoon to scoop the caulifl Continue Reading →
Keto Smoked Almonds Recipe
Preheat the oven to 300°F (150°C, or gas mark 2) Lay a big flat roasting pan over a burner and melt the butter in it Stir in the seasonings, making sure there blended into the butter Now add the almon Continue Reading →
Shredded Lamb Indian Recipe
Add allspice rub ingredients into the grinder and grind to coarse powder. Rub spice powder onto the lamb from both the sides. Heat oil in the pan over medium-high heat. Place lamb onto the pan and bro Continue Reading →
Beer Can Chicken Recipe
If making the rub: Combine all the ingredients in a jar, twist the lid on airtight, and shake to mix Makes about 1/2 cup Enough for 4 to 6 racks of ribs Remove and discard Continue Reading →
Air Fryer Whole Chicken Recipe
Remove chicken from packaging and pat dry with paper towels Remove and discard neck and giblets from cavity of chicken Loosen skin from the breast meat of the chicken by running a small spatula or you Continue Reading →
Rub For Prime Rib
You’ll need either a double boiler or a heat diffuser for this-it needs very gentle heat If you’re using a double boiler, you want the water in the bottom hot but not boiling If you’re using a heat di Continue Reading →
Recipe For Beef Ribs
You’ll need either a double boiler or a heat diffuser for this-it needs very gentle heat If you’re using a double boiler, you want the water in the bottom hot but not boiling If you’re using a heat di Continue Reading →
Pork Chop Keto
In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Continue Reading →
Pork Chop Keto Recipes
In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Continue Reading →
Low Carb Pork Chop Recipes
In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Continue Reading →
Keto Seasoning
Just stir everything together and rub on whatever you feel like barbecuing! Makes about 7 servings of 1 tablespoon each grams of carbohydrate, a trace of fiber and a trace of protein Continue Reading →
Keto Pork Chop Recipes
In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Continue Reading →
Keto Pork Chops With Mushroom Sauce
In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Continue Reading →
Keto Pork Chop
In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Continue Reading →
Keto Friendly Pork Chop Recipes
In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Continue Reading →
Homemade Taco Seasoning Keto
Just stir everything together and rub on whatever you feel like barbecuing! Makes about 7 servings of 1 tablespoon each grams of carbohydrate, a trace of fiber and a trace of protein Continue Reading →
Fried Pork Chop Keto
In a flat, shallow dish-a large glass casserole dish is perfect-combine the Fruit2O, salt, molasses, and orange extract Stir until the salt is dissolved Heating helps with this-you can open the bottle Continue Reading →
Cornish Hen
Sprinkle the Cornish hens on all sides with the salt and pepper In a 6- to 7-quart pressure cooker over medium-high heat, heat the oil until very hot, then add the hens one at a time, breast side down Continue Reading →
Cornish Hen Recipe
Sprinkle the Cornish hens on all sides with the salt and pepper In a 6- to 7-quart pressure cooker over medium-high heat, heat the oil until very hot, then add the hens one at a time, breast side down Continue Reading →
Blackened Seasoning
You’ll need either a double boiler or a heat diffuser for this-it needs very gentle heat If you’re using a double boiler, you want the water in the bottom hot but not boiling If you’re using a heat di Continue Reading →
Beef Ribs
You’ll need either a double boiler or a heat diffuser for this-it needs very gentle heat If you’re using a double boiler, you want the water in the bottom hot but not boiling If you’re using a heat di Continue Reading →
Rub Recipes
Browse our Rub Recipes including exciting dishes like Keto Barbecue Rub Recipe, Popular Recipes in the Category RUB: New Orleans Keto Rub Recipe, Ribs with All-Purpose Dry Rub and Sweet Sour Mop Recipe, Ribs with Ancho Marmalade Rub Recipe, Salt-Free Seafood Seasoning Slow Cooker Recipe, Keto Dixie Belle Rub Recipe, Keto Adobo Seasoning Recipe, Continue Reading →