Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking pan and set aside Season the squash halves with salt and place them in the prepared pan, cut side down Add 1/4 inch of water to the pan and c Continue Reading →
In a large saucepan, heat the oil over medium heat Add the carrots, celery, onion, bell pepper and garlic Cover and cook for 10 minutes Add the green beans, kidney beans, tomatoes, broth, salt, oregan Continue Reading →
In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry Cut into 1/2-inch dice Preheat the oven to 350°F In a large skillet, heat 1 tablespoon of the oil over medium Continue Reading →
In a large saucepan, bring the water to boil over high heat Add the rice, reduce the heat to low, cover and cook until tender, about 30 minutes In a large skillet, heat the oil over medium heat Add th Continue Reading →
In a large saucepan, heat the oil over medium heat Add the onion, bell pepper, celery and garlic Cover and cook until softened, about 10 minutes Stir in the jalapeno, tomatoes, beans, rice, broth, Tab Continue Reading →
In a large saucepan, heat the oil over medium heat Add the onion, bell pepper and garlic Cover and cook until softened, about 5 minutes Add the tomatoes and their juice, the capers and the crushed red Continue Reading →
In a large saucepan, heat the oil over medium heat Add the garlic and cook until softened, about 1minute Add the artichokes, basil, marjoram and chickpeas Stir in the rice and broth Season with salt a Continue Reading →
Bring a large saucepan of salted water to a boil over high heat Add the edamame and cook until tender, about 10 minutes Drain and set aside In a large saucepan, combine the rice, coconut milk and wate Continue Reading →
In a large skillet, heat the canola oil over medium-high heat Add the onion, carrot and zucchini and stir-fry until softened, about 5 minutes Add the garlic, ginger and green onions and stir-fry until Continue Reading →
In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the squash, garlic, thyme and cumin Cover and cook until the squash is softened, ab Continue Reading →
Place the cooked millet and wild rice in a large bowl and set aside In a medium skillet, heat 1 tablespoon of the oil over medium heat Add the onion, celery and carrot Cover and cook until softened, 5 Continue Reading →
In a large saucepan, bring the water to a boil Add the tea bags and remove from the heat Let stand for 7 minutes and remove and discard the tea bags Rinse the rice under running water until the water Continue Reading →
Bring a saucepan of salted water to a boil over high heat Add the lentils, return to a boil, then reduce heat to medium and cook for 15 minutes Drain and set aside In a large saucepan, heat the oil ov Continue Reading →
In a large saucepan, heat the oil over medium heat Add the green onions and ginger and cook until fragrant, about 1 minute Add the rice, water, soy sauce and salt to taste Cover and bring to a boil Re Continue Reading →
Roast the bell pepper and chiles over a gas flame or under a broiler until the skin blisters, turning on all sides Place in a paper bag for 5 minutes Use a damp towel to rub off scorched bits of skin Continue Reading →
Soak the lentils in a medium bowl of hot water for 45 minutes Drain and set aside In a large saucepan, heat the oil over medium heat Add the green onions, ginger, soaked lentils, rice, apricots, raisi Continue Reading →
In a small saucepan of boiling salted water, cook the edamame until tender, about 10 minutes Drain and set aside In a large skillet, heat the canola oil over medium heat Add the onion, cover and cook Continue Reading →
Combine the wild rice in a large saucepan with 3 cups of salted water Bring to a boil, then reduce heat to low, cover and simmer for 40 minutes or until tender Add the beans, tomatoes, marjoram, salt Continue Reading →
In a large saucepan, heat the oil over medium heat Add the onion, celery, bell pepper and garlic Cover and cook until softened, about 7 minutes Stir in the rice, beans, diced tomatoes, crushed tomatoe Continue Reading →
In a small bowl, combine the tahini, sugar, rice wine vinegar and crushed red pepper until well blended Stir in the soy sauce and water until blended Set aside Steam the green beans until just tender, Continue Reading →
In a pot of boiling salted water, cook the collards until tender, about 20 minutes Drain and set aside In a large soup pot, heat the oil over medium heat Add the onion and garlic, cover and cook until Continue Reading →
In a large soup pot, heat the oil over medium heat Add the onion, bell pepper, celery and garlic Cover and cook until softened, about 10 minutes Stir in the flour and cook, stirring constantly, until Continue Reading →
In a medium saucepan, heat the oil over medium heat Add the onion and bell pepper, cover and cook until softened, about 5 minutes Add the beans and salsa and cook, stirring to combine Simmer, mashing Continue Reading →
Add the noodles to a pot of boiling water Return the water to a gentle boil, then reduce the heat toa simmer Cook, stirring occasionally, until the noodles are tender but not mushy, 6 to 8 minutes Dra Continue Reading →
Preheat the oven to 425°F Spread the cauliflower on a lightly oiled baking pan and drizzle with the 1 tablespoon of oil Season with salt and black pepper and roast until tender and lightly browned, tu Continue Reading →
In a blender or food processor, combine the oil, vinegar, almond butter, soy sauce, agave nectar, ginger and cayenne Process to blend Set aside In a saucepan of boiling water, immerse the green beans Continue Reading →
In a small bowl, combine the soy sauce, ginger, lime juice, vinegar, garlic and sugar and set aside Thread the tofu onto presoaked bamboo skewers and arrange them in a single layer on a baking pan Pou Continue Reading →
In the Instant Pot, combine the ham hocks, water, peas, collard greens, onion, garlic, salt, black pepper, red pepper flakes, bay leaves, and thyme Secure the lid on the pot Close the pressure-release Continue Reading →
In the Instant Pot, combine the rice, water, whole chile, thyme, salt, and allspice Stir to combine Add the ghee and stir to combine Gently add the kidney beans on the top of the rice; do not stir Sec Continue Reading →
For the fish Place the fish pieces on a rimmed plate In a small bowl, combine the soy sauce, rice wine, black bean paste, minced ginger, and garlic Whisk to combine Pour over the fish, t Continue Reading →
Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours Yield: 6 servings Per serving: 223 g water; 122 calories (3% from fat, 22% from protein, 75% from carb) Continue Reading →
Combine potatoes, carrots, onion, celery, tomatoes, vegetable broth, thyme, parsley, and rice in slow cooker Cover and cook on high 2 hours Stir in green beans, corn, and vegetable juice Cover and coo Continue Reading →
Brown onions and ground beef in skillet over medium-high heat Drain Layer beef mixture and remaining ingredients in slow cooker in order given Cover and cook on low 6 hours or until potatoes and rice Continue Reading →
Combine all ingredients in slow cooker Cover and cook on high 2 hours, and then on low 3 to 5 hours Yield: 4 servings Per serving: 411 g water; 211 calories (12% from fat, 39% from protein, 49% from c Continue Reading →
In a 5- to 7-quart pressure cooker pot, heat the oil over medium-high heat Add the shallots and cook, stirring a few times, until soft, about 3 minutes; do not brown Add the mushrooms and ginger and c Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Stir in the onion and cook, stirring a few times, until it just begins to soften, about 2 minutes Do not let it brown; reduce the Continue Reading →
In a 5- to 7-quart pressure cooker, combine the drained soaked beans and bay leaves with 4½ cups water Close and lock the lid Set the burner heat to high When the cooker reaches HIGH, reduce the burne Continue Reading →
Place the drained soaked beans in a 5- to 7-quart pressure cooker Add the broth and bring to a boil Skim off the bubbly foam on the surface Bring to a boil a second time and skim again Add the wild ri Continue Reading →
Place the drained soaked beans in a 5- to 7-quart pressure cooker Add the water and oil Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressure, reduce the burner heat Continue Reading →
In a 5- to 7-quart pressure cooker or 2½-quart skillet pressure cooker, heat the oil and 2 tablespoons of the butter over medium heat until the butter melts Add the onion and fennel and cook, stirring Continue Reading →
In a 6- to 8-quart pressure cooker, heat the ghee over medium-high heat until very hot Add the cumin seeds and cook just until they start to pop and sputter; let sizzle for a few seconds Add the rice Continue Reading →
Rinse the beans in a colander and sort through to remove any rocks Place in a bowl with water to cover by about 2 inches If you have a green bell pepper, add a few slices to the water for flavor Let s Continue Reading →
Pound chicken breasts flat so that they are no more than 1 inch thick Next, let them marinate in the margarita mix in the refrigerator Overnight is best, but let marinate for at least two hours Remove Continue Reading →
Ask the butcher to cut the ribs across the bone, into 2-inch-wide strips. Remove the membrane from the underside of the ribs. Then cut each strip into 6-inch lengths. To make the sauce, combine all th Continue Reading →
Brown meat if you are going to use it Drain fat and add to crockpot stoneware insert the meat not the fat Sprinkle seasoning packets on top of meat Drain and rinse the beans and add Add the ENTIRE con Continue Reading →
Wash the rice and both the dals (lentils) well, and soak them in enough water to cover them for at least 30 minutes or up to two hours This helps them cook faster Turn on the saute function and heat g Continue Reading →
Wash the rice and both the dals (lentils) well, and soak them in enough water to cover them for at least 30 minutes or up to two hours This helps them cook faster Heat ghee in the pressure cooker and Continue Reading →
Place the vegetable oil, beef, cumin and paprika in a bowl Season with salt and pepper, then toss to combine Set aside for ten minutes to marinate Heat a wok or large fry pan over medium heat When hot Continue Reading →
Cut asparagus on the diagonal into 1-2 inch pieces. Blanch for 5 minutes in boiling water. Drain and set aside. Wash and slice mushrooms. Set aside. Mince the garlic. Rinse the black beans well. Mix g Continue Reading →
In large skillet over medium heat, in hot oil, cook onion and pepper, 5 minutes or until tender. Add ground beef and cook until browned, stirring occasionally. Stir in remaining ingredients; heat to b Continue Reading →
Boil pork 5 minutes to get rid of salt. Put pork in second water (hot) and add beans, water, should be one-half inch above beans. Add immediately, one bell pepper, one chopped onion, celery, garlic, I Continue Reading →
In large saucepan, pour chicken broth; add rice and 1/4 teaspoon of the pepper. Bring to a broil over high temperature, stir, cover, reduce temperature to low and cook without stirring for 25 minutes. Continue Reading →
Combine rice, beans, corn, cream cheese, goat cheese, tomato, onion and jalapeno in large bowl. Heat small amount of oil in shallow large skillet over high heat. Heat tortillas, one at a time, 3 to 5 Continue Reading →
GARNISHES Mild or hot salsa Chopped avocado Sliced green onions and/or finely chopped Spray large skillet with cooking spray; heat over medium heat until hot. Saute chicken, onion, and garlic until ch Continue Reading →
Shell and de-vein the shrimp. Butterfly shrimp by slicing them down the length of the back, stopping just above the tail. Rinse with cold water and blot dry. Cover the black beans with lukewarm water; Continue Reading →
When rice is done, mix spinach, rice, beans and tomatoes (generally in a large bowl). Not only does it taste good, but it’s really colorful with the yellow rice, black beans, red tomatoes and green sp Continue Reading →
Carefully remove 12 large outside leaves from the cabbage. Place leaves in a large pot of boiling water and boil 5 minutes. Remove leaves from water, place in a colander, and run under cold water for Continue Reading →
Place rice and water in large pot. Bring to boil. Reduce temperature and simmer until water is absorbed. Place apple juice concentrate in non stick fry pan. Mince garlic and saute in juice. Add red be Continue Reading →
Combine all of the ingredients in a large salad bowl. Cover and refrigerate for 2-3 hours. Continue Reading →
In a medium saucepan, combine all ingredients, except rice and beans. Bring mixture to a boil over medium heat. Stir in rice and beans. When mixture boils again, stir, then reduce heat to medium-low, Continue Reading →
Combine all ingredients in a sealed plastic container and shake well. Let sit in fridge overnight, gets better with age, up to 10 days in the fridge. Continue Reading →
In a small bowl; combine soy sauce, chicken broth, sherry, sesame oil, vinegar, sugar, salt, and hot pepper; set aside. In a wok or 12-in skillet, heat veg oil until very hot but not smoking In 2 batc Continue Reading →
Heat oil in wok and stir-fry the green peppers, carrots, and scallion for 1 to 2 mins. Push aside. Stir-fry the slivers of beef for 1 to 2 mins and recombine with vegetables. Add remaining ingredients Continue Reading →
In pressure cooker, heat the oil. Saute the onions and garlic until soft but not brown, about 2 minutes. Stir in the rice, coating thoroughly with the oil. Stir in 3 1/2 cups of the stock, the oregano Continue Reading →
Combine broth, onion, garlic, hot pepper sauce, and 1 1/4 cups water in a medium saucepan; bring to boiling. Add rice. Return to boiling; reduce heat. Simmer, covered, about 20 minutes or till rice is Continue Reading →
In large deep skillet over medium heat, heat oil. Add rice; stir to coat with oil. Stir in 4 cups water and salt; bring to a boil. Reduce heat; cover and simmer about 15 to 18 minutes, until most of t Continue Reading →
In a large pot of boiling salted water, cook rice until al dente, 25 to 30 minutes. Drain and rinse. Place in a large bowl, toss with beans and set aside. Meanwhile, prepare a charcoal fire or preheat Continue Reading →
In large pan, over medium-high heat, heat oil. Add onions, green pepper and jalapeno pepper. Saute about 2 minutes, or until tender. Add garlic; cook for one minute. Add chili powder, cumin, oregano, Continue Reading →
In a large saucepan, heat oil over low heat. Add onions and cook, stirring occasionally, until they are tender and translucent, about 5 minutes. If the onions begin to stick, add 1 to 2 tablespoons of Continue Reading →
Coat bottom of large skillet with cooking spray; place over medium heat until hot. Saute onion and garlic about 5 minutes, until tender. Add broccoli; cook, covered, over medium heat 5 minutes. Stir i Continue Reading →
Slice the onion thinly and separate into rings Mix together the bake mix or protein powder, salt, and paprika Flour the onion rings-the easiest way is to put the flouring mixture in a small paper sack Continue Reading →
Dash of lemon juice, for garnish Wash the rice in warm water, drain, and transfer to a saucepan with the 3 cups of water, salt, and oil over medium heat Stir to combine, then, cover, and bring to a bo Continue Reading →
Combine together ingredients 3 to 15 and mix well. Add the vegetables to it and let it marinate for about 1/2 hr. Heat the ghee in a pan and add the cashewnuts, cinnammon, cardamom and cloves. Fry for Continue Reading →
Wash the rice in several changes of water then drain. Put it in a bowl, cover with water and leave to soak for 30 minutes, then drain again. Put the oil in a heavy-based pan (with a tight-fitting lid) Continue Reading →
Cook. Time: Cholesterol per serving: 138 Cut bananas in half crosswise, then lengthwise to make 12 pieces. Saute in non-stick skillet with 2 tsp margarine until lightly browned Remove to plate Add 1 t Continue Reading →
Heat a heavy pot (non-stick or sprayed with cooking spray) until medium-hot. Add onions, garlic and ginger, stir til slightly brown and sticking, then add a splash of water and stir to unstick the oni Continue Reading →
Brown ground meat in oil until crumbly. Add garlic, salt, onion, green bell pepper and chili powder. Saute for 5 minutes or until vegetables are limp. Mix in tomatoes, kidney beans and rice. Add a lit Continue Reading →
Bring 2 cups of unsalted water to a boil in a 2-quart saucepan. Add the rice, cover, reduce the heat to low, and simmer for 17 minutes. Meanwhile, heat the oil on medium in an extra-deep, 12-inch, non Continue Reading →
In a large heavy skillet, heat oil with water over medium heat Add onions, garlic, mushrooms, and peppers; simmer, stirring often, until onions are tender, about 10 minutes Add rice, beans, tomatoes, Continue Reading →
Put rice and corn in baking pan or dish Sprinkle with salt and pepper Mix tomato sauce and water Pour half over corn and rice Add layers of onion, green pepper, green beans, and beef Sprinkle with sal Continue Reading →
Spread oil in bottom of 9 x 13-inch casserole dish Layer ingredients in order listed above Pour Coca-Cola evenly over top of casserole Cover with foil Bake at 350 degrees F for 1 hour Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Stir in the onion and cook, stirring a few times, until it just begins to soften, about 2 minutes Do not let it brown; reduce the Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Stir in the onion and cook, stirring a few times, until it just begins to soften, about 2 minutes Do not let it brown; reduce the Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Stir in the onion and cook, stirring a few times, until it just begins to soften, about 2 minutes Do not let it brown; reduce the Continue Reading →
Browse our Rice Bean Recipes including exciting dishes like Vegetarian Louisiana-Style Red Beans and Rice Pressure Cooker Recipe, Popular Recipes in the Category RICE-BEAN: Peggys Chicken Black Beans and Brown Rice Pressure Cooker Recipe, Vegetarian Louisiana-Style Red Beans and Rice Pressure Cooker Recipe, Southern-Style Beans n Rice Soup with Greens Recipe, Lemon Green Tea Rice Snow Peas Tofu Recipe, Easy Red Beans with Rice Recipe, Low Fat Braised Cabbage with Cranberry Beans Rice Recipe, Continue Reading →