Yoga Prayer Pose
Pranamasana is a centering asana often used as a routine part of Surya Namaskar or as a transitional pose. Pranamasana is called Prayer Pose in English. this pose has a tranquil, centering effect Continue Reading →
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Pranamasana is a centering asana often used as a routine part of Surya Namaskar or as a transitional pose. Pranamasana is called Prayer Pose in English. this pose has a tranquil, centering effect Continue Reading →