Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Soak beans overnight in cold water In the morning, drain, add the onion, sausage (cut in pieces), kale (broken in pieces), salt and pepper and vinegar, and 10 cups water Bring to a boil, reduce heat a Continue Reading →
Saute onions for 10 minutes in 4 tablespoons oil in large kettle When tender, add remaining oil and saute garlic, carrots, and celery Saute for 10 minutes more, stirring often Add water, wine, tomatoe Continue Reading →
Soak beans overnight in cold water In the morning, drain, add the onion, sausage (cut in pieces), kale (broken in pieces), salt, pepper, vinegar and 10 cups water Bring to boil, reduce heat and cook g Continue Reading →
Saute onion and garlic in olive oil Add diced potatoes, cabbage, carrots and half of the can of chicken broth Cook until almost tender Then add linguica and kale, the rest of the broth and the canned Continue Reading →
Cook meats Clean greens (kale should be partly cooked and drained before adding to soup stock) and potatoes; cook Add pea soup when meats are almost cooked Combine all ingredients and cook for 1 hour Continue Reading →
Peel and cut up potatoes and carrots Add salt, meat and Portuguese sausage to the pot of water Simmer and cover until meat and sausage is almost tender Then add carrots, beans, cabbage and kale Cook f Continue Reading →
Soak beans overnight in cold water In the morning, drain, add the onion, sausage (cut in pieces), kale (broken in pieces), salt and pepper and vinegar, and 7 cups water Bring to boil, reduce heat and Continue Reading →
Heat oil, saute the sausage just until the fat is rendered (3 to 5 minutes) Drain on paper towel and reserve Bring broth to a boil with onions and potatoes and simmer 10 to 15 minutes until potatoes t Continue Reading →
Place linguica in a pot If you have a shank bone or some beef you may add that Add red pepper, onion and salt Cover with water Bring to a boil, simmer 30 minutes Add kale, cabbage and beans Cook 15 mi Continue Reading →
Add beans to cold water and linguica Cook all together until beans are cooked, add more water, if needed Bring all the above ingredients to a boil for 10 minutes Then lower until it is cooked Add kidn Continue Reading →
Combine all in a large pot and bring to a boil Simmer for 2 to 3 hours or until beans are tender If there are any leftovers, adding a bone or some chicken always adds extra flavor Continue Reading →
Strip leaves from Kale and cut diagonally into wide slices Either mash potatoes against side of pot or puree with broth Add remaining ingredients and cook until done Station 23, Unit 3 Continue Reading →