Calories in Porridge Oats

Porridge Oats- a great fiber and energy source. People often search for ‘Porridge Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Porridge Oats! Below you will find the calorie and nutrition data for your query ‘Calories in Porridge Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Porridge Oats Continue Reading →

Carbs in Porridge Oats

Porridge Oats- a great fiber and energy source. People often search for ‘Porridge Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Porridge Oats! Below you will find the calorie and nutrition data for your query ‘Carbs in Porridge Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Porridge Oats Continue Reading →