Tag: pepper

Carbs in Yellow Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Yellow Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Yellow Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Yellow Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Yellow Peppers Continue Reading →

How Many Carbs in Yellow Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Yellow Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Yellow Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Yellow Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Yellow Peppers Continue Reading →

Calories in Yellow Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Yellow Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Yellow Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Calories in Yellow Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Yellow Pepper Continue Reading →

How Many Calories in a Yellow Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Yellow Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Yellow Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Yellow Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Yellow Pepper Continue Reading →

Calories in Yellow Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Yellow Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Yellow Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Calories in Yellow Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Yellow Bell Pepper Continue Reading →

Carbs in Yellow Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Yellow Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Yellow Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Yellow Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Yellow Bell Pepper Continue Reading →

How Many Carbs in a Yellow Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Yellow Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Yellow Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Yellow Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Yellow Bell Pepper Continue Reading →

Carbs in Sweet Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Sweet Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Sweet Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Sweet Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Peppers Continue Reading →

How Many Carbs in Sweet Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Sweet Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Sweet Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Sweet Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Peppers Continue Reading →

Carbs in Red Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Red Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Red Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Red Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Red Peppers Continue Reading →

How Many Carbs in Red Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Red Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Red Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Red Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Red Peppers Continue Reading →

Calories in Red Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Red Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Red Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Calories in Red Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Red Pepper Continue Reading →

How Many Calories in a Red Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Red Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Red Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Red Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Red Pepper Continue Reading →

How Many Carbs in a Red Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Red Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Red Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Red Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Red Pepper Continue Reading →

Calories in Red Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Red Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Red Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Calories in Red Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Red Bell Pepper Continue Reading →

Carbs in Red Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Red Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Red Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Red Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Red Bell Pepper Continue Reading →

How Many Calories in a Red Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Red Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Red Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Red Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Red Bell Pepper Continue Reading →

How Many Carbs in a Red Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Red Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Red Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Red Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Red Bell Pepper Continue Reading →

Calories in Red Bell Pepper Raw

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Red Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Red Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Calories in Red Bell Pepper Raw’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Red Bell Pepper Raw Continue Reading →

Carbs in Poblano Pepper

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Below you will find the calorie and nutrition data for your query ‘Carbs in Poblano Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Poblano Pepper Continue Reading →

Calories in Peppers

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Below you will find the calorie and nutrition data for your query ‘Calories in Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Peppers Continue Reading →

Carbs in Peppers

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Below you will find the calorie and nutrition data for your query ‘Carbs in Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Peppers Continue Reading →

How Much Sugar is in a Can of Dr Pepper

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Below you will find the calorie and nutrition data for your query ‘How Much Sugar is in a 1 Can of Dr Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Can Dr Pepper Continue Reading →

How Much Sugar is in Dr Pepper

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Below you will find the calorie and nutrition data for your query ‘How Much Sugar is in Dr Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dr Pepper Continue Reading →

Pepper Calories

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Below you will find the calorie and nutrition data for your query ‘Pepper Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pepper Continue Reading →

Pepper Nutrition

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Below you will find the calorie and nutrition data for your query ‘Pepper Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pepper Continue Reading →

Calories in Dr Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Calories in Dr Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dr Pepper Continue Reading →

Carbs in Dr Pepper

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Below you will find the calorie and nutrition data for your query ‘Carbs in Dr Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dr Pepper Continue Reading →

Dr Pepper Calories

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Below you will find the calorie and nutrition data for your query ‘Dr Pepper Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dr Pepper Continue Reading →

Dr Pepper Nutrition Facts

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Below you will find the calorie and nutrition data for your query ‘Dr Pepper Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dr Pepper Continue Reading →

How Many Calories in a Pepper

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Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Pepper Continue Reading →

How Many Calories in Dr Pepper

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Below you will find the calorie and nutrition data for your query ‘How Many Calories in Dr Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dr Pepper Continue Reading →

How Many Carbs in Dr Pepper

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Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Dr Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dr Pepper Continue Reading →

How Many Grams of Sugar in Dr Pepper

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Below you will find the calorie and nutrition data for your query ‘How Many Grams of Sugar in Dr Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dr Pepper Continue Reading →

How Much Sugar Does Dr Pepper have

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Below you will find the calorie and nutrition data for your query ‘How Much Sugar Does Dr Pepper have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dr Pepper Continue Reading →

Carbs in Orange Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Orange Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Orange Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Orange Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Orange Peppers Continue Reading →

Calories in Orange Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Orange Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Orange Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Calories in Orange Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Orange Bell Pepper Continue Reading →

Carbs in Orange Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Orange Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Orange Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Orange Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Orange Bell Pepper Continue Reading →

Calories in Mustard

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Below you will find the calorie and nutrition data for your query ‘Calories in Mustard’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mustard Continue Reading →

Can I have Mustard on Keto

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Below you will find the calorie and nutrition data for your query ‘Can I have Mustard on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mustard Continue Reading →

Carbs in Mustard

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Below you will find the calorie and nutrition data for your query ‘Carbs in Mustard’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mustard Continue Reading →

How Many Calories in Mustard

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Below you will find the calorie and nutrition data for your query ‘How Many Calories in Mustard’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mustard Continue Reading →

Mustard Calories

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Below you will find the calorie and nutrition data for your query ‘Mustard Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mustard Continue Reading →

Mustard Keto

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Below you will find the calorie and nutrition data for your query ‘Mustard Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mustard Continue Reading →

Mustard Nutrition Facts

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Below you will find the calorie and nutrition data for your query ‘Mustard Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mustard Continue Reading →

Carbs in Mini Sweet Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Mini Sweet Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Mini Sweet Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Mini Sweet Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mini Sweet Peppers Continue Reading →

How Many Carbs in Mini Sweet Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Mini Sweet Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Mini Sweet Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Mini Sweet Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mini Sweet Peppers Continue Reading →

Carbs in Green Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Green Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Green Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Green Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Green Peppers Continue Reading →

How Many Carbs in Green Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Green Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Green Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Green Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Green Peppers Continue Reading →

Net Carbs in Green Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Green Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Green Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Net Carbs in Green Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Green Peppers Continue Reading →

How Many Calories in a Green Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Green Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Green Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Green Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Green Pepper Continue Reading →

How Many Carbs in a Green Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Green Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Green Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Green Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Green Pepper Continue Reading →

Calories in Green Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Green Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Green Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Calories in Green Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Green Pepper Continue Reading →

Green Pepper Calories

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Green Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Green Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Green Pepper Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Green Pepper Continue Reading →

How Many Carbs in Green Bell Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Green Bell Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Green Bell Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Green Bell Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Green Bell Peppers Continue Reading →

Calories in Green Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Green Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Green Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Calories in Green Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Green Bell Pepper Continue Reading →

Carbs in Green Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Green Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Green Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Green Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Green Bell Pepper Continue Reading →

How Many Calories in a Green Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Green Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Green Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Green Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Green Bell Pepper Continue Reading →

Carbs in Dijon Mustard

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Below you will find the calorie and nutrition data for your query ‘Carbs in Dijon Mustard’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dijon Mustard Continue Reading →

Keto Chile

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Below you will find the calorie and nutrition data for your query ‘Keto Chile’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chile Continue Reading →

Calories in Black Pepper

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Below you will find the calorie and nutrition data for your query ‘Calories in Black Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Black Pepper Continue Reading →

Carbs in Black Pepper

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Below you will find the calorie and nutrition data for your query ‘Carbs in Black Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Black Pepper Continue Reading →

How Many Calories in Black Pepper

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Below you will find the calorie and nutrition data for your query ‘How Many Calories in Black Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Black Pepper Continue Reading →

Carbohydrates in Bell Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbohydrates in Bell Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Peppers Continue Reading →

Carbs in Bell Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Bell Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Peppers Continue Reading →

How Many Carbs do Bell Peppers have

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs do Bell Peppers have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Peppers Continue Reading →

How Many Carbs in Bell Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Bell Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Peppers Continue Reading →

Net Carbs in Bell Peppers

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Peppers have much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Peppers have an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Net Carbs in Bell Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Peppers Continue Reading →

Calories in Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Calories in Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Pepper Continue Reading →

Carbs in Bell Peppers Red

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Peppers Red has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Peppers Red has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Carbs in Bell Peppers Red’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Peppers Red Continue Reading →

How Many Calories in a Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Bell Pepper Continue Reading →

How Many Carbs in a Bell Pepper

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Bell Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Bell Pepper Continue Reading →

Bell Pepper Calories

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Bell Pepper Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Pepper Continue Reading →

Bell Pepper Carbs

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Bell Pepper Carbs’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Pepper Continue Reading →

Bell Pepper Nutrition Facts

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Are Salads Keto? Most salad items are keto-friendly. Mostly water,it’s hard to actually eat ‘too much’ salad on any diet. Bell Pepper has much to offer on all diets but watch those salad dressings and if low-carb, watch carrots and sweetcorn. Bell Pepper has an abundance of vitamins, minerals, antioxidants, and other phytonutrients. Below you will find the calorie and nutrition data for your query ‘Bell Pepper Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Bell Pepper Continue Reading →

Carbs in Banana Peppers

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Below you will find the calorie and nutrition data for your query ‘Carbs in Banana Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Banana Peppers Continue Reading →

How Many Carbs in Banana Peppers

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Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Banana Peppers’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Banana Peppers Continue Reading →

Index Pepper Herbs Spices

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This is a sub index page for Pepper Herbs Spices [Herbs-Spices]. Links to Herbs-Spices,Pepper, various food items below. You will find more calorie and nutrition details for herbs-spices,pepper by goi Continue Reading →

Lemon Pepper Marinade Recipe

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In a small bowl, combine the lemon juice, soy sauce and sugar, stirring to blend Add the lemon zest, garlic, pepper, coriander and cayenne Whisk in the oil If not using right away, cover and refrigera Continue Reading →

Red Pepper Mango Avocado Relish Recipe

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In a large bowl, combine the mango, bell pepper, onion, ginger and chile Add the cilantro, lime juice, sugar and salt to taste Stir to combine, then refrigerate for 30 minutes Just before serving, pit Continue Reading →

Indonesian Chile Sauce Recipe

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In a blender or food processor, combine the bell pepper, chiles, sugar and salt and process until smooth In a medium skillet, heat the oil over medium heat Add the pureed chile mixture and cook, stirr Continue Reading →

Spicy Mango Red Pepper Salsa Recipe

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In a glass bowl, combine all the ingredients, mix well, cover and set aside for 30 minutes before serving If not using right away, refrigerate until ready to use This salsa tastes best if used on the Continue Reading →

Corn Relish Recipe

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In a large skillet, heat the oil over medium heat Add the onion and bell pepper and cook for 5minutes Stir in the corn and sugar and remove from the heat Cool completely, then transfer to a bowl and s Continue Reading →

Roasted Yellow Tomato Pepper Coulis Recipe

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Preheat the oven to 300°F In a large bowl, toss the tomatoes and bell peppers in olive oil, then transfer them to a baking sheet Roast the vegetables for 30 minutes Turn over and roast for another 30 Continue Reading →

Barbecue Sauce Recipe

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In a medium saucepan, heat the oil over medium heat Add the onion, bell pepper, garlic and chilis Cover and cook until softened, 5 minutes Stir in the tomatoes, sugar, vinegar, salt and oregano and co Continue Reading →

Two-Potato Hash Recipe

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In large skillet, heat the oil over medium heat Add the onion and bell pepper Cover and cook until softened, about 7 minutes Add the white potato, sweet potato and seitan and season with salt and pepp Continue Reading →

Pan-Fried Spuds Recipe

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In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the bell pepper and cook for 2 minutes to soften slightly Add the potatoes and papri Continue Reading →

Garden Scramble Recipe

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In a large bowl, combine the tofu, nutritional yeast and dry spices and mix well Set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook until tender, about5 minutes Continue Reading →

Roasted Vegetable Frittata Recipe

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Preheat the oven to 425°F Spread 1 tablespoon of the oil in the bottom of a 9 x 13-inch baking pan Arrange the onion, potato, bell pepper and mushrooms in the pan and drizzle with the remaining 1 tabl Continue Reading →

Lemon-Pepper Flatbread Recipe

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In a large bowl, combine the flour and salt and stir in as much of the water as needed until the dough holds together Knead until smooth, about 5 minutes Cover with plastic wrap and set aside for 20 m Continue Reading →

Versatile Roasted Vegetables Recipe

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Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking pan and set aside In a large bowl, combine the eggplant, zucchini, bell pepper, onion and tomatoes Add the oil, marjoram, dried basil, thyme Continue Reading →

Balsamic Braised Vegetables Recipe

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In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the celery, cover and cook until softened, about 5 minutes Add the garlic and cook 1 minute longer Add the balsamic vinegar, mapl Continue Reading →

Chimichurri Grilled Vegetables Recipe

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Preheat the grill In a blender or food processor, combine the shallots and garlic and process until minced Add the parsley, basil, thyme, salt and pepper and pulse until finely minced Add the lemon ju Continue Reading →

Roasted Ratatouille Gratin Recipe

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Preheat the oven to 400°F Lightly oil a large gratin dish or 9 x 13-inch baking pan and set aside In a large bowl, combine the onion, eggplant, bell pepper, zucchini, tomatoes and garlic Drizzle with Continue Reading →

Shiitake Snow Pea Stir-Fry Recipe

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In a small bowl, combine the soy sauce, sesame oil, sugar and cornstarch and set aside In large skillet, heat the canola oil over medium heat Add the garlic, ginger, mushrooms, bell pepper, snow peas Continue Reading →

Spicy Coconut Creamed Corn Recipe

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In a large saucepan, heat the oil over medium heat Add the bell pepper, garlic and green onions and cook until softened, about 5 minutes Stir in the corn, coconut milk, chiles, soy sauce and a pinch o Continue Reading →

Broccoli Saute with Tofu Feta Recipe

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Steam the broccoli until bright green, about 5 minutes In a large skillet, heat the oil over medium heat Add the broccoli and cook, stirring, until just tender, about 5 minutes Add the bell pepper, ga Continue Reading →

Mediterranean Artichoke Saute Recipe

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In a large skillet, heat the oil over medium heat Add the shallots, cover and cook for 3 minutes Stir in the garlic and cook, uncovered, for 1 minute Add the red bell pepper and the artichoke hearts A Continue Reading →

Artichoke Green Bean Bake Recipe

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Preheat the oven to 350°F Lightly oil a 2-quart casserole Steam the green beans until tender, about 8 minutes Transfer to a large bowl and set aside In a large skillet, heat the oil over medium heat A Continue Reading →

Sesame-Stuffed Spaghetti Squash Recipe

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Preheat the oven to 400°F Pierce the squash with a fork and place it on ungreased baking sheet Bake until just tender, about 45 minutes Remove from the oven and set aside to cool Lower the oven temper Continue Reading →

Couscous Eggplant Recipe

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Use a small sharp knife to cut a 1/4-inch-thick perimeter inside each eggplant half, then scoop out the flesh, leaving the shell intact Chop the eggplant flesh and set aside Steam the eggplant shells Continue Reading →

Roasted Vegetable Strudel Recipe

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Preheat the oven to 400°F In a large bowl, combine the onion, bell pepper, asparagus, zucchini, mushrooms, carrots and olive oil, tossing to coat Sprinkle the vegetables with salt and black pepper to Continue Reading →

Quinoa Pinto Bean-Stuffed Peppers Recipe

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In a medium saucepan, bring 2 cups of the water to a boil over high heat Stir in the quinoa, salt the water, reduce the heat to low, cover and simmer for 25 minutes Remove from heat and set aside Preh Continue Reading →

Garden Vegetable Stew Recipe

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In a large saucepan, heat the oil over medium heat Add the onion and carrot, cover and cook until softened, 7 minutes Add the wine and cook, uncovered, for 5 minutes Stir in the potatoes, bell pepper Continue Reading →

Mediterranean Vegetable Stew Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, carrot, garlic and bell pepper Cover and cook until softened, 7 minutes Add the fennel, zucchini, tomatoes and broth Bring to a boil, Continue Reading →

Seitan Scalloped Potatoes Casserole Recipe

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Preheat the oven to 350°F Lightly oil a 10-inch square baking pan and set aside In a skillet, heat the oil over medium heat Add the onion and bell pepper and cook until tender, about 7 minutes Set asi Continue Reading →

Easy Ratatouille Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the garlic and cook 30 seconds Stir in the eggplant, red and yellow bell peppers, z Continue Reading →

Vegetarian Paella Recipe

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In a large saucepan, heat the oil over medium heat Add the carrots, celery, onion, bell pepper and garlic Cover and cook for 10 minutes Add the green beans, kidney beans, tomatoes, broth, salt, oregan Continue Reading →

Eggplant Paprika Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 8 minutes Add the garlic and paprika Cook, stirring, for 1 minute Add the eggplants, bell pepper, Continue Reading →

Grilled Seitan Vegetarian Kabobs Recipe

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In a medium bowl, combine the vinegar, oil, oregano, thyme, garlic, salt and black pepper Add the seitan, mushrooms, zucchini, bell pepper and tomatoes, turning to coat Marinate at room temperature fo Continue Reading →

Tempting Tempeh Chili Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and allow to cool, then finely chop and set aside In a large saucepan, heat the oil Add the onion, bell pepper and garlic, Continue Reading →

Tempeh Cacciatore Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and cook until browned on bot Continue Reading →

Indonesian Tempeh in Coconut Gravy Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and cook until golden brown o Continue Reading →

Ginger-Peanut Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet or wok, heat the oil over medium heat Add the tempeh and cook until lightly browned, about Continue Reading →

Baked Jambalaya Casserole Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry Cut into 1/2-inch dice Preheat the oven to 350°F In a large skillet, heat 1 tablespoon of the oil over medium Continue Reading →

Tempeh Vegetable Stir-Fry Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain, pat dry and set aside to cool Cut the tempeh into 1/2-inch cubes and place in a shallow bowl Season with salt and black p Continue Reading →

Barbecued Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and set aside In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the onion, bell pepper and garlic Cov Continue Reading →

Creole Tempeh Recipe

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Place the tempeh in a large saucepan with enough water to cover Add the soy sauce and 1tablespoon of the Creole seasoning Cover and simmer for 30 minutes Remove the tempeh from the liquid and set asid Continue Reading →

Spiced Tofu Recipe

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In a shallow bowl, combine the cornstarch, thyme, marjoram, salt, cayenne, paprika, sugar and allspice Mix well Dredge the tofu in the spice mixture, coating on all sides Preheat the oven to 250°F In Continue Reading →

Millet Chard White Bean Casserole Recipe

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In a large saucepan, bring the water to a boil over high heat Add the millet and 1/2 teaspoon of salt Return to a boil Reduce the heat to low, cover and simmer until tender, 30 to 40 minutes Set aside Continue Reading →

Cajun-Style Tofu Recipe

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Cut the tofu into 1/2-inch thick slices and sprinkle both sides with salt and the 1 tablespoon Cajun seasoning Set aside In a small saucepan, heat 1 tablespoon of the oil over medium heat Add the bell Continue Reading →

Ka-Pow Tofu Recipe

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In a medium bowl, combine the tofu, salt to taste and cornstarch Toss to coat and set aside In a small bowl, combine the soy sauce, oyster sauce, nam pla, sugar and crushed red pepper Stairwell to com Continue Reading →

Quinoa Mixed Vegetable Saute Recipe

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In a large saucepan, bring the water to a boil over high heat Salt the water and add the quinoa Reduce the heat to medium and cook 20 to 30 minutes Remove from the heat and set aside In a large skille Continue Reading →

Creole Rice Red Beans Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, bell pepper, celery and garlic Cover and cook until softened, about 10 minutes Stir in the jalapeno, tomatoes, beans, rice, broth, Tab Continue Reading →

Spanish Rice Beans Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, bell pepper and garlic Cover and cook until softened, about 5 minutes Add the tomatoes and their juice, the capers and the crushed red Continue Reading →

Millet-Topped Lentil Shepherds Pie Recipe

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Preheat the oven to 350°F Lightly a 3-quart casserole and set aside In a large saucepan, bring the water to boil Salt the water, add the millet, cover and reduce heat to low Simmer until the millet is Continue Reading →

Mexican Green Rice Beans Recipe

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Roast the bell pepper and chiles over a gas flame or under a broiler until the skin blisters, turning on all sides Place in a paper bag for 5 minutes Use a damp towel to rub off scorched bits of skin Continue Reading →

Brazilian Black Bean Stew Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 7 minutes Stir in garlic and cook, uncovered, another 2 minutes Stir in the sweet potatoes, bell Continue Reading →

Chickpea Tomato Eggplant Stew Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, eggplant and carrots, cover and cook until vegetables begin to soften, about 5 minutes Reduce heat to low Add the potato, bell pepper Continue Reading →

Coconut-Peanut Chickpeas Vegetables Recipe

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In a large saucepan, heat the oil over medium heat Add the onion and bell pepper, cover and cook until soft, about 10 minutes Add the garlic and curry powder, stirring until fragrant, about 30 seconds Continue Reading →

Red Bean Bulgur Chili Recipe

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In a large saucepan, heat the oil over medium heat Add the onion and bell pepper, cover and cook until softened, about 7 minutes Stir in the garlic, chili powder and oregano and cook, uncovered, until Continue Reading →

Red Bean Jambalaya Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, celery, bell pepper and garlic Cover and cook until softened, about 7 minutes Stir in the rice, beans, diced tomatoes, crushed tomatoe Continue Reading →

Argentinean Bean Vegetable Stew Recipe

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In a large saucepan, heat the oil over medium heat Add the onion, garlic, bell pepper and squash Cover and cook, stirring occasionally, until the vegetables begin to soften, about 10 minutes Add tomat Continue Reading →

Drunken Spaghetti with Tofu Recipe

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In a pot of boiling salted water, cook the spaghetti over medium-high heat, stirring occasionally, until al dente, about 8 minutes Drain well and transfer to a large bowl In a small bowl, combine the Continue Reading →

Singapore Noodles with Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and blot dry Soak the rice vermicelli in a large bowl of hot water until softened, about 5 minutes Drain well, rinse and t Continue Reading →

Noodles with Spicy Peanut Sauce Recipe

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If using rice noodles, soak them in hot water until softened, 15 to 20 minutes If using linguine, cook them in a pot of boiling salted water until tender, about 10 minutes Drain well, rinse with cold Continue Reading →

Roasted Vegetable Lasagna Recipe

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Preheat the oven to 425°F Spread the zucchini, eggplant and bell pepper on a lightly oiled 9 x 13-inch baking pan Drizzle with the oil and season with salt and black pepper to taste Roast the vegetabl Continue Reading →

Lasagna Primavera Recipe

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Preheat the oven to 350°F In a pot of boiling salted water, cook the noodles over medium-high heat, stirring occasionally until just al dente, about 7 minutes Drain and set aside In a small skillet, h Continue Reading →

Black Bean Pumpkin Lasagna Recipe

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In a pot of boiling salted water, cook the noodles over medium-high heat, stirring occasionally until just al dente, about 7 minutes Drain and set aside Preheat the oven to 375°F In a large skillet, h Continue Reading →

Ziti with Catalan Vegetables Recipe

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Preheat a grill or broiler Grill the eggplant and bell peppers, turning so that they are evenly charred, 10 to 15 minutes Place the charred vegetables in a bowl, cover and set aside to cool When cool Continue Reading →

Vegan Pasta Primavera Recipe

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In a large pot of boiling salted water, cook the rotini over medium-high heat, stirring occasionally, until al dente, about 10 minutes In a large skillet, heat the oil over medium heat, add the bell p Continue Reading →

Ziti with Red Pepper Walnut Sauce Recipe

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In a skillet, heat the oil over medium heat Add the onion and garlic, cover and cook until softened, 5 minutes Stir in the basil and oregano Remove from heat and set aside In a blender or food process Continue Reading →

Ziti with Abruzzese Vegetable Ragu Recipe

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In a large skillet, heat the oil over medium heat Add the onion, carrot, bell pepper and garlic Cover and cook until soft, about 10 minutes Uncover and stir in the tomato paste, wine and oregano Add t Continue Reading →

Gazpacho with Ditalini Chile Aioli Recipe

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Make the aioli: In a blender or food processor, combine the chile, garlic and salt and puree until smooth Add the vinegar and process to blend With the machine running, stream in the oil, until blende Continue Reading →

Black Gold Gazpacho Recipe

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In a blender or food processor, combine half the tomatoes with the cucumber, bell pepper, green onions and garlic Process until smooth Add the oil and vinegar, season with salt and cayenne to taste an Continue Reading →

Almond Soup with Cardamom Recipe

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In a large soup pot, heat the oil over medium heat Add the onion, potato and bell pepper Cover and cook until softened, about 5 minutes Add the broth, cardamom and salt and pepper to taste Bring to a Continue Reading →

Garden Gazpacho Recipe

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In a blender or food processor, combine all but 1/4 cup each of the tomatoes, onion, cucumber and bell pepper Add half of the green onions and all of the garlic and celery and process until smooth Add Continue Reading →

Black Bean Soup Recipe

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In a large soup pot, heat the oil over medium heat Add the onion, celery, carrots, bell pepper and garlic Cover and cook until tender, stirring occasionally, about 10 minutes Add the broth, beans, thy Continue Reading →

Black Bean Corn Soup Recipe

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In a large soup pot, heat the oil over medium heat Add the onion, bell pepper, carrot and garlic, cover and cook until soft, about 10 minutes Uncover and stir in the cumin and oregano, tomatoes, beans Continue Reading →

Mulligatawny Soup Recipe

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In a large soup pot, heat the oil over medium heat Add the onion, carrot, celery, bell pepper, garlic and chile Cover and cook until softened, stirring occasionally, about 10 minutes Stir in the ginge Continue Reading →

Creole Gumbo Herbs Recipe

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In a large soup pot, heat the oil over medium heat Add the onion, bell pepper, celery and garlic Cover and cook until softened, about 10 minutes Stir in the flour and cook, stirring constantly, until Continue Reading →

Golden Beet Soup Recipe

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In a large soup pot, heat the oil over medium heat Add the onion and carrot Cover and cook until softened, 5 minutes Add the beets, bell pepper and potato and cook, uncovered, stirring, for 1 minute S Continue Reading →

Many Mushroom Soup Recipe

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In a large pot, heat the oil over medium heat Add the onion, carrots, sweet potato, bell pepper and garlic Cover and cook until softened, about 10 minutes Stir in the tomatoes, broth, bay leaf, savory Continue Reading →

Golden Harvest Soup Recipe

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In a large pot, heat the oil over medium heat Add the onion, carrots, sweet potato, bell pepper and garlic Cover and cook until softened, about 10 minutes Stir in the tomatoes, broth, bay leaf, savory Continue Reading →

Versatile Veggie Soup Recipe

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In large soup pot, heat the oil over medium heat Add the carrots, onion, celery and garlic Cover and cook until softened, about 5 minutes Add the cabbage, bell pepper, potatoes and broth Bring to a bo Continue Reading →

Red Bean Burritos Recipe

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In a medium saucepan, heat the oil over medium heat Add the onion and bell pepper, cover and cook until softened, about 5 minutes Add the beans and salsa and cook, stirring to combine Simmer, mashing Continue Reading →

All in Pizza Recipe

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Place the oven rack on the lowest level of the oven Preheat the oven to 450°F Lightly oil a pizza pan or large baking sheet Once the pizza dough has risen, flatten the dough slightly, cover with plast Continue Reading →

Spicy Mushroom Hot Pepper Calzones Recipe

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Flatten the risen dough slightly, cover with plastic wrap or clean dish towel and set aside to relax for 10 minutes Preheat the oven to 400°F In a large skillet, heat the oil over medium heat Add the Continue Reading →

Roasted Vegetable Stromboli Recipe

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Make the dough Preheat the oven to 450°F In a lightly oiled shallow baking pan, combine the onion, bell pepper, zucchini, garlic, mushrooms, tomatoes, basil, oregano, crushed red pepper, if using and Continue Reading →

Golden Veggie Burgers Recipe

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In a large skillet, heat 1 tablespoon of the oil over medium heat Add the onion and pepper and cook until softened, about 5 minutes Set aside to cool slightly Transfer the cooled onion mixture to a fo Continue Reading →

Marinated Mushroom Wraps Recipe

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In a medium bowl, combine the soy sauce, 2 tablespoons of the lemon juice and the oil Add the portobello strips, toss to combine and marinate for 1 hour or overnight Drain the mushrooms and set aside Continue Reading →

Tempeh Chicken Walnut Salad Wraps Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Remove tempeh from pan and set aside to cool Pat the tempeh dry, chop it finely and place it in a bowl Add the walnuts, celery, Continue Reading →

Teriyaki Tofu Wraps Recipe

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In a small bowl, combine the soy sauce, lemon juice, sugar, garlic, sesame oil and cayenne and set aside Place the tofu in a shallow bowl Pour the teriyaki marinade over the tofu, turning gently to co Continue Reading →

Easy Bulgur Sandwiches Recipe

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In a large saucepan, bring the water to boil over high heat Stir in the bulgur and lightly salt the water Cover, remove from heat and set aside until the bulgur softens and the water is absorbed, abou Continue Reading →

Garden Veg Multigrain Sandwiches Recipe

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Crumble the tofu and place it in a large bowl Add the bell pepper, celery, green onions and sunflower seeds Stir in the mayonnaise, salt, celery salt and pepper and mix until well combined Toast the b Continue Reading →

Macaroni Salad Recipe

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In a pot of boiling salted water, cook the macaroni, stirring occasionally, until al dente, about 8minutes Drain, rinse with cold water and transfer to a large bowl Add the celery, bell pepper, pickle Continue Reading →

Creamy Curry Pasta Vegetable Salad Recipe

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In a pot of boiling salted water, cook the pasta, stirring occasionally, until al dente, about 10minutes About halfway through the cooking time, add the cauliflower Drain, rinse with cold water and tr Continue Reading →

Rotini Remoulade Recipe

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In a large pot of boiling salted water, cook the rotini, stirring occasionally, until al dente, about 10minutes Drain, rinse with cold water and set aside in a large bowl Add the onion, celery and bel Continue Reading →

Asian Noodle Salad with Tempeh Recipe

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In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and cool slightly, then cut into 1/2-inch dice In a large skillet, heat the grapeseed oil over medium heat Add the tempeh Continue Reading →

Golden Couscous Salad Recipe

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In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the shallot, coriander, turmeric, cayenne and couscous and stir until fragrant, about 2 minutes, being careful not to burn Stir i Continue Reading →

Classic Couscous Tabbouleh Recipe

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In a large saucepan, bring the water to boil over high heat Stir in the couscous and lightly salt the water Cover, remove from heat and set aside until the water is absorbed, about 10 minutes In a lar Continue Reading →

California Pasta Salad Recipe

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In a pot of boiling salted water, cook the penne, stirring occasionally, until al dente, about 10minutes Drain well and transfer to a large bowl Add the bell pepper, carrot, green onions, olives and w Continue Reading →

Chickpea Tuna Salad Avocados Recipe

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In a food processor, pulse the chickpeas until chopped, then transfer to a large bowl Add the celery, bell pepper, green onions, mayonnaise, 1 tablespoon of the lemon juice, mustard, kelp powder and s Continue Reading →

Pistachio-Pear Couscous Salad Recipe

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In a large saucepan, combine the grape juice and water and bring to a boil over high heat Stir in the couscous and lightly salt the water Cover, remove from heat and set aside for 10 minutes In a larg Continue Reading →

Spicy Southwestern-Style Coleslaw Recipe

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In a large bowl, combine the green and red cabbage, bell pepper and parsley Set aside In a small bowl, combine the oil, vinegar, sugar, salt, cumin, chili powder and cayenne Blend well Pour the dressi Continue Reading →

Warm Lentil Salad with Walnuts Recipe

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Bring a medium saucepan of salted water to a boil Add the lentils and return to a boil, then reduce the heat to low Cover and cook until lentils are tender, about 45 minutes In a blender or food proce Continue Reading →

Southwestern Three-Bean Salad Recipe

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In a large bowl, combine all the beans, the bell pepper, corn, green onions and cilantro Set aside In a blender or food processor, combine the tomatoes, garlic, jalapeno, chili powder, cumin, vinegar, Continue Reading →

German-Style Coleslaw Recipe

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In a large bowl, combine the cabbage, onion and bell pepper and set aside In a small saucepan combine the sugar, vinegar, oil, celery seeds, mustard and salt and cook over medium heat, stirring until Continue Reading →

Syrian Bread Salad Recipe

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Preheat the oven to 350°F Arrange the pita pieces on a baking sheet in a single layer Bake until lightly toasted, about 10 minutes, then transfer to a large bowl Add the tomatoes, onion, cucumber, bel Continue Reading →

Healthy Potato Salad Recipe

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In a large pot of boiling salted water, cook the potatoes until tender but still firm, about 30minutes Drain well and let cool Cut the potatoes into bite-size chunks and transfer to a large bowl Add t Continue Reading →

Color Fusion Vegetable Salad Recipe

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In a large bowl, combine the watercress, carrot, cabbage, tomatoes, bell pepper, chickpeas, olives and avocado and set aside In a small bowl, combine the oil, lemon juice, salt, black pepper and sugar Continue Reading →

Giardiniera Recipe

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In a large bowl, combine the carrot, bell pepper, cauliflower, celery and onion Stir in the salt and add enough cold water to cover Tightly cover the bowl and refrigerate for 4 to 6 hours Drain and ri Continue Reading →

Eggplant Bell Pepper Salad Recipe

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Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking pan Place the eggplants and bell peppers in the prepared pan and bake until tender, 15 to 20 minutes Transfer the eggplants and peppers to a Continue Reading →

Vietnamese-Style Lettuce Rolls Recipe

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Cut the green part off the green onions and cut them lengthwise into thin slices and set aside Mince the white part of the green onions and transfer to a small bowl Add the soy sauce, rice vinegar, su Continue Reading →

Rainbow Sushi Recipe

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Rinse and drain the rice until the water runs clear Transfer the drained rice to a medium saucepan Add the 3 cups water, soak for 30 minutes, then cover and bring to a boil over high heat Reduce the h Continue Reading →

Roasted Veg Spread Recipe

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Preheat the oven to 400°F In a large bowl, toss the sweet potato, carrot, bell pepper and onion with the oil and spread on a baking sheet Season with salt and pepper to taste and roast, stirring occas Continue Reading →

Zaatar Roasted Red Pepper Spread Recipe

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In a food processor, process the walnuts until finely ground Add the red peppers and lemon juice and process until smooth Add the oil, zaatar, salt and cayenne and blend until smooth Taste, adjusting Continue Reading →

Roasted Red Pepper Hummus Recipe

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In a food processor, process the garlic until finely minced Add the chickpeas and red pepper and process until smooth Add the lime juice and salt and cayenne to taste Process until well blended Taste, Continue Reading →

Fish and Potato Stew Spanish Recipe

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Prepare the sauce: Using a mortar and pestle, mash the garlic, guindilla pepper, pimenton, and salt into a paste Keep turning the mortar clockwise while mashing and scrape down the paste from the side Continue Reading →

Rabbit with Saffron Rice Spanish Recipe

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Slice the tomatoes in half Place a grater over a mixing bowl Rub the cut surface of the tomatoes over the grater until all of the flesh is grated Discard the skins and set the tomato puree aside Heat Continue Reading →

Patricias Gazpacho Spanish Recipe

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Prepare the soup: Combine the cu-cumber, pepper, tomatoes, garlic, vinegar, sherry, olive oil, and 2 cups water in a food processor or blender You may need to do this in batches, depending on the capa Continue Reading →

Pinto Bean Stew Slow Cooker Recipe

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In a medium bowl, soak the beans in the hot water for 1 hour Drain In the Instant Pot, combine the beans, tomatoes and their juices, onions, cilantro, bell pepper, garlic, cumin, and salt Add the cool Continue Reading →

Mexican Frijoles Slow Cooker Recipe

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Place the pinto beans in a medium bowl Cover with hot water Soak for 1 hour; drain Place the pinto beans in the Instant Pot Add the cool water, tomatoes and their juices, onions, cilantro, bell pepper Continue Reading →

Cajun Dirty Rice Slow Cooker Recipe

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Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the mirepoix and ground beef Cook 2 to 3 minutes, stirring to break up the clumps of meat Don’t worry about co Continue Reading →

Shrimp Sausage Boil Slow Cooker Recipe

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In the Instant Pot, combine the sausage, corn, and potatoes Add water to cover Add the shrimp and crab boil seasoning Secure the lid on the pot Close the pressure-release valve Select MANUAL and set t Continue Reading →

Tomato Seafood Stew Slow Cooker Recipe

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In the Instant Pot, combine the tomatoes and their juices, onions, carrots, water, wine, garlic, fennel seeds, tomato paste, oregano, red pepper flakes, and bay leaves Season with salt Stir to combine Continue Reading →

Crock Pot Okra Chicken Slow Cooker Recipe

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Season the chicken pieces with salt and pepper Brown the chicken in a skillet with olive oil over medium flame and transfer the chicken to the insert of the crock pot Saute the garlic, onions, Italian Continue Reading →

Crock Pot Jambalaya Slow Cooker Recipe

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In a crock pot, mix the chicken, sausage, tomatoes with juice, onion, green bell pepper, celery, and broth Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme Cover, and cook 7 to Continue Reading →

Crock Pot Soup Slow Cooker Recipe

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Insert the chicken breasts into the bottom of a crock pot Place the diced onion, sliced pepper and jalapeno and the minced garlic on top of the meat Add the diced tomatoes and the 2 cups of chicken st Continue Reading →

Beans and Peppers Slow Cooker Recipe

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In saucepan, bring water and beans to boiling; reduce heat and simmer, covered, 1½ hours Pour into a bowl; cover and chill Drain beans, reserving 1½ cups (355 ml) liquid Transfer beans and reserved li Continue Reading →

Wild Rice Slow Cooker Recipe

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Put all ingredients in the slow cooker Cook on high 3 to 4 hours Yield: 3 servings Per serving: 334 g water; 548 calories (47% from fat, 13% from protein, 40% from carb) Continue Reading →

German Potato Salad Slow Cooker Recipe

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Chopped parsley Combine all ingredients except bacon and parsley in slow cooker Stir and cook for 5 to 6 hours on low Garnish with bacon and parsley Yield: 3 servings Per serving: 270 g water; 381 cal Continue Reading →

Stewed Tomatoes Slow Cooker Recipe

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Core tomatoes; place in boiling water for about 15 to 20 seconds and then plunge into ice water to cool quickly; peel Cut tomatoes in wedges In slow cooker, combine tomatoes and remaining ingredients Continue Reading →

Greek Eggplant Slow Cooker Recipe

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Spray slow cooker with nonstick cooking spray Heat olive oil in a skillet over medium heat and saute onion, garlic, and mushrooms Pour into prepared slow cooker Add eggplant, green pepper, tomatoes, r Continue Reading →

Mixed Squash Casserole Slow Cooker Recipe

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In slow cooker, layer half the zucchini, squash, tomatoes, scallions, and green pepper Repeat layers Pour broth over vegetables Sprinkle bread crumbs over top Cover and cook on low 4 to 6 hours Yield: Continue Reading →

Italian Zucchini Slow Cooker Recipe

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In a saucepan, cook onion and green pepper in butter until tender but not brown Transfer to a slow cooker Stir in tomato paste, mushrooms, Italian seasoning, and water Add zucchini, stirring gently to Continue Reading →

Slow-Cooker Mexican Corn Recipe

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Combine all ingredients in slow cooker Cover and cook on high 45 minutes, then on low 2 to 4 hours Stir occasionally Yield: 8 servings Per serving: 79 g water; 62 calories (5% from fat, 12% from prote Continue Reading →

Asian Broccoli Slow Cooker Recipe

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Combine all ingredients except sesame seeds in slow cooker Cook on low for 6 hours Top with sesame seeds Yield: 8 servings Per serving: 129 g water; 58 calories (14% from fat, 24% from protein, 62% fr Continue Reading →

Fresh Vegetable Chili Slow Cooker Recipe

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Heat oil in a skillet over medium heat; saute onions and garlic until tender Add celery, carrot, green pepper, zucchini, and mushrooms to skillet and saute 2 to 3 minutes Transfer to slow cooker Add r Continue Reading →

Bean and Barley Soup Slow Cooker Recipe

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Heat oil in a skillet over medium-high heat Saute onion and garlic until just soft Combine onion mixture and remaining ingredients in slow cooker Cook on low 8 to 10 hours Discard bay leaves before se Continue Reading →

Easy Black Bean Soup Slow Cooker Recipe

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Soak beans overnight in water to cover Drain Combine beans and remaining ingredients in slow cooker Cover and cook on low 8-10 hours Yield: 8 servings Per serving: 183 g water; 100 calories (5% from f Continue Reading →

Pumpkin Soup Slow Cooker Recipe

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Combine all ingredients in slow cooker and mix well Cover and cook on low 5 to 6 hours Yield: 6 servings Per serving: 204 g water; 75 calories (8% from fat, 26% from protein, 65% from carb) Continue Reading →

Simple Black Bean Chili Slow Cooker Recipe

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Brown pork in skillet over medium-high heat Drain Combine pork and remaining ingredients in slow cooker Cover and cook on low 8 to 10 hours Yield: 8 servings Per serving: 196 g water; 221 calories (14 Continue Reading →

Sausage Chili Slow Cooker Recipe

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In a skillet over medium-high heat, cook sausage and ground beef until browned; drain off excess fat Transfer meat to slow cooker Stir in the remaining ingredients Cover and cook on low for 8 to 10 ho Continue Reading →

White Chili Slow Cooker Recipe

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Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours or on high 4 to 5 hours Yield: 8 servings Per serving: 317 g water; 290 calories (6% from fat, 32% from protein, 62% from car Continue Reading →

Italian Chili Slow Cooker Recipe

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Heat oil in a skillet over medium-high heat and saute chicken Combine chicken and remaining ingredients except pesto in slow cooker Cook on low 6 to 8 hours Stir in pesto just before serving Yield: 4 Continue Reading →

Chili Con Carne Slow Cooker Recipe

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Brown beef in skillet over medium-high heat Drain Combine beef and remaining ingredients in slow cooker Cover and cook on low 8 to 10 hours Yield: 8 servings Per serving: 377 g water; 455 calories (38 Continue Reading →

Classic Pizza Soup Slow Cooker Recipe

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Brown meat in a skillet over medium-high heat Drain Combine meat and remaining ingredients except cheese in slow cooker Cover and cook on low 8 to 10 hours Ladle into bowls and sprinkle with cheese Yi Continue Reading →

Simple Taco Soup Slow Cooker Recipe

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Brown meat in skillet over medium-high heat Drain Combine meat and remaining ingredients in slow cooker Cover and cook on low 8-10 hours Yield: 6 servings Per serving: 285 g water; 235 calories (50% f Continue Reading →

North African Chicken Slow Cooker Recipe

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Combine broth, celery, onions, and peppers in slow cooker Spread peanut butter over both sides of chicken pieces Sprinkle with red pepper flakes Place on top of vegetables in slow cooker Cover and coo Continue Reading →

Texas Chicken Slow Cooker Recipe

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Combine all ingredients in large slow cooker Cover and cook on low 4 to 4½ hours or until rice is tender and chicken is cooked Yield: 8 servings Per serving: 285 g water; 178 calories (5% from fat, 27 Continue Reading →

Best Chicken Creole Slow Cooker Recipe

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Melt butter in slow cooker set on high Add green pepper, onions, celery, tomatoes, pepper, cayenne, and water Cover and cook on high, about a half hour, while preparing remaining ingredients Add chick Continue Reading →

Asian Turkey Slow Cooker Recipe

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Place turkey, bell pepper, 1 cup (235 ml) broth, soy sauce, garlic, and red pepper flakes in slow cooker Cover and cook on low 3 hours Mix cornstarch with remaining ¼ cup (60 ml) of broth in small bow Continue Reading →

Chicken Gumbo Slow Cooker Recipe

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Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours or on high 3 to 4 hours Serve over rice Yield: 6 servings Per serving: 323 g water; 122 calories (11% from fat, 64% from prot Continue Reading →

Polynesian Chicken Slow Cooker Recipe

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Heat oil in a large skillet over medium-high heat and brown chicken Transfer chicken to slow cooker Combine remaining ingredients and pour over chicken Cover and cook on high 4 to 6 hours Yield: 6 ser Continue Reading →

Barbecued Beef Slow Cooker Recipe

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Spray slow cooker with nonstick cooking spray Place meat in prepared slow cooker Combine barbecue sauce, preserves, green pepper, onion, mustard, and brown sugar Pour over meat Cover and cook on low 6 Continue Reading →

Enchilada Casserole Slow Cooker Recipe

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In a nonstick skillet, brown beef, onions, and green pepper Add remaining ingredients except cheese and tortillas to skillet and bring to a boil Reduce heat Cover and simmer for 10 minutes Combine che Continue Reading →

Burrito Bake Slow Cooker Recipe

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Heat oil in a large skillet and saute onions, green pepper, and garlic Add beans, olives, chilies, tomatoes, chili powder, and cumin Spray slow cooker with nonstick cooking spray and then layer ¾ cup Continue Reading →

Barbecue Burgers Slow Cooker Recipe

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Heat oil in a saucepan over medium-high heat and brown beef Drain Combine beef and remaining ingredients in slow cooker Cover and cook on low 6 to 8 hours or on high 3 to 4 hours Yield: 8 servings Per Continue Reading →

Spanish Rice Meal Slow Cooker Recipe

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Combine all ingredients in slow cooker and cook on low 6 to 8 hours or until rice is done Yield: 6 servings Per serving: 331 g water; 537 calories (45% from fat, 25% from protein, 30% from carb) Continue Reading →

Ground Beef Curry Slow Cooker Recipe

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Add all ingredients to slow cooker and mix well Cover and cook on high 6 to 8 hours Yield: 6 servings Per serving: 137 g water; 210 calories (57% from fat, 29% from protein, 15% from carb) Serve Continue Reading →

Spanish Rice with Beef Slow Cooker Recipe

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Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours or on high 6 hours Yield: 8 servings Per serving: 410 g water; 438 calories (41% from fat, 23% from protein, 35% from carb) Continue Reading →

Asian Meatballs Slow Cooker Recipe

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Preheat broiler Brown meatballs on all sides under broiler Mix cornstarch with pineapple juice in a medium saucepan When smooth, mix in soy sauce, vinegar, water, and sugar Bring to boil Simmer, stirr Continue Reading →

Meatball Nibblers Slow Cooker Recipe

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Preheat oven to 350°F (180°C, or gas mark 4) Place frozen meatballs on baking sheet Bake for 18 minutes or until brown Place meatballs in slow cooker Combine remaining ingredients and pour over meatba Continue Reading →

Stuffed Peppers Slow Cooker Recipe

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Cut tops from peppers Carefully remove seeds and membrane Brown ground beef and onions in skillet over medium-high heat Drain Place meat and onions in mixing bowl Add pepper, rice, and Worcestershire Continue Reading →

Hamburger Stew Slow Cooker Recipe

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Brown meat and onion in saucepan over medium-high heat Drain Stir in garlic and tomato juice Heat to boiling Combine meat mixture and remaining ingredients in slow cooker Cover and cook on low 8 to 10 Continue Reading →

North Carolina Pork Slow Cooker Recipe

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Place the pork shoulder into a slow cooker and season with pepper Pour the vinegar around the pork Cover and cook on low for 12 hours Pork should easily pull apart into strands Remove the pork from th Continue Reading →

Sausage Stew Slow Cooker Recipe

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Heat in oil in a large skillet over medium-high heat Saute onions and kielbasa until onions are soft Transfer onions and kielbasa to slow cooker Add all remaining ingredients to cooker and stir togeth Continue Reading →

Asian Ribs Slow Cooker Recipe

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Stir together the brown sugar, soy sauce, sesame oil, olive oil, rice vinegar, lime juice, garlic, ginger, and hot pepper sauce in the slow cooker Add the ribs; cover and refrigerate for 8 hours or ov Continue Reading →

Barbecued Ribs Slow Cooker Recipe

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Preheat oven to 400°F (200°C, or gas mark 6) Place ribs in a shallow baking pan Brown in oven 15 minutes Turn over and brown another 15 minutes; drain fat In a medium bowl, mix together the ketchup, c Continue Reading →

Mexican Steak Stew Slow Cooker Recipe

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Trim excess fat from beef and cut into 2-inch (5 cm) pieces Combine with onion in slow cooker Mix together seasoning and undrained tomatoes Pour over beef Place red pepper on top Cover Cook on low 6 t Continue Reading →

Fajitas Slow Cooker Recipe

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Thinly slice steak across the grain into strips; place in slow cooker Add tomatoes, jalapeno, garlic, coriander, cumin, and chili powder Cover and cook on low for 7 hours Add onion, peppers, and cilan Continue Reading →

Oriental Pot Roast Slow Cooker Recipe

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Trim excess fat from roast; cut in half to fit into slow cooker Heat the oil in a skillet over medium-high heat; brown meat and drain Place meat in cooker; add bean sprouts, water chestnuts, and green Continue Reading →

Mexican Beef Roast Slow Cooker Recipe

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Brown the roast on top and bottom in a nonstick skillet and place in slow cooker In a bowl, combine stewed tomatoes, salsa, and green chilies Spoon over meat Cover and cook on low 8 to 10 hours or unt Continue Reading →

Pepper Steak Slow Cooker Recipe

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Sprinkle strips of steak with garlic powder In a large skillet over medium heat, heat the oil and brown the seasoned beef strips Transfer to a slow cooker Mix cornstarch into broth until dissolved Pou Continue Reading →

Swiss Steak Slow Cooker Recipe

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Put the flour in a flat dish Pound the meat using a meat tenderizer for a few minutes and then dredge the meat in the flour and pound it in Heat oil in a large skillet Add the meat and brown on both s Continue Reading →

Barbecued Brisket Slow Cooker Recipe

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Place brisket in slow cooker Combine remaining ingredients Pour over meat Cover and cook on low 8 to 10 hours Remove meat from sauce Slice very thinly Yield: 10 servings Per serving: 217 g water; 274 Continue Reading →

Easy Pepper Steak Slow Cooker Recipe

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Cut beef into strips Combine ¼ cup (31 g) flour and pepper Toss with beef until well coated Place in slow cooker Add onions, garlic, and green pepper slices Mix well Combine tomatoes, soy sauce, and W Continue Reading →

Easy Swiss Steak Slow Cooker Recipe

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Heat the oil in a skillet over medium heat In a bowl, mix the flour, pepper, and paprika Dredge the steaks in the flour mixture and place in the skillet Brown steaks on both sides and remove from heat Continue Reading →

Creamy Steak Slow Cooker Recipe

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Cut steak into serving-size pieces Dredge in flour Heat oil in a nonstick skillet and brown the steak on both sides Place browned steak in slow cooker Top with onion and pepper slices Pour soup over a Continue Reading →

Mexican Steak Slow Cooker Recipe

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Monterey Jack cheese, shredded Pound meat on both sides with meat mallet; sprinkle with garlic powder Place in slow cooker Combine salsa, tomato sauce, and hot pepper sauce Pour over meat Cover; cook Continue Reading →

Spanish Steak Slow Cooker Recipe

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Put half of onion, celery, and green pepper in slow cooker Cut steak into serving-size pieces Place steak pieces in slow cooker Put remaining onion, celery, and green pepper over steak Combine remaini Continue Reading →

Tuna Stuffed Peppers Slow Cooker Recipe

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Mix tomato juice and tomato paste, reserving 1 cup (235 ml) Mix remaining tomato mixture with tuna, minced onion, and garlic powder Fill peppers equally with mixture Place upright in slow cooker Pour Continue Reading →

Simple Shrimp Creole Slow Cooker Recipe

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Combine all ingredients except shrimp Cook 3 to 4 hours on high or 6 to 8 hours on low Add shrimp during the last hour of cooking Serve over hot rice Yield: 6 servings Per serving: 293 g water; 139 ca Continue Reading →

Lentil Meal Slow Cooker Recipe

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Mix all ingredients except cheese in slow cooker; cover and cook on high 6 hours Remove bay leaf and add cheese just before serving Yield: 8 servings Per serving: 315 g water; 263 calories (29% from f Continue Reading →

Vegetables for Pasta Slow Cooker Recipe

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Combine all ingredients in slow cooker Cook on low 6 hours or until vegetables are tender Yield: 6 servings Per serving: 132 g water; 70 calories (32% from fat, 13% from protein, 55% from carb) Continue Reading →

Greek Stuffed Peppers Slow Cooker Recipe

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Halve the peppers and remove the seeds; set aside Pour the boiling broth over the couscous, cover, and let stand 5 minutes Fluff with a fork and then stir in the remaining ingredients Stuff couscous m Continue Reading →

Pasta and Red Beans Slow Cooker Recipe

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Combine broth, cumin, chili powder, and garlic in slow cooker Cover and cook on high until mixture comes to boil Per serving: 216 g water; 206 calories (7% from fat, 24% from protein, 70% from carb) Continue Reading →

Spicy Hash Browns Slow Cooker Recipe

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Place hash browns in slow cooker Combine remaining ingredients and pour over potatoes Cover and cook on low for 8 to 9 hours or on high for 4 to 5 hours If desired, top with additional shredded cheese Continue Reading →

Mexican Egg Scramble Slow Cooker Recipe

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Spray the inside of slow cooker with nonstick cooking spray Layer some of the sausage, onions, peppers, chilies, and cheese in the cooker, repeating the layering process until all ingredients are used Continue Reading →

Best Western Omelet Slow Cooker Recipe

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Layer half the potatoes, ham, onion, and peppers in the slow cooker Repeat with the other half Beat together eggs and milk Pour over potato mixture Cover and cook on low 8 to 10 hours Yield: 10 servin Continue Reading →

Fondue Slow Cooker Recipe

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Place all ingredients in slow cooker Stir to mix Cover and cook on low for 2 hours After 1 hour of cooking time, stir Before serving, whisk to blend Serve with bread sticks or vegetables for dipping Y Continue Reading →

Taco Dip Slow Cooker Recipe

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Combine cream cheese and onion soup mix and spread in the bottom of slow cooker In a skillet over medium-high heat, brown beef with Mexican seasoning Place on top of cheese mixture Sprinkle with Chedd Continue Reading →

Mexican Dip Slow Cooker Recipe

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Cook meat and onion in a skillet over medium heat until meat loses pink color Add other ingredients to the skillet Transfer to slow cooker and cook on low at least 1 hour to allow flavors to blend Ser Continue Reading →

Pinto Bean Dip Slow Cooker Recipe

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Combine ingredients in small slow cooker and heat until warm and cheese is melted, about 1 hour Serve with corn chips Yield: 16 servings Per serving: 17 g water; 115 calories (21% from fat, 24% from p Continue Reading →

Beer Barbecued Meatballs Slow Cooker Recipe

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Combine ground beef, ½ cup (80 g) onions, bread crumbs, and egg substitute Make the mixture into small meatballs Cook meatballs in a large skillet, turning to brown all sides, or bake in a 375°F (190° Continue Reading →

Chili Sauce Slow Cooker Recipe

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Combine all ingredients in a large saucepan Bring to a boil, reduce heat, and simmer uncovered 1½ hours or until mixture is reduced to half its original volume Yield: 48 servings Per serving: 20 g wat Continue Reading →

Sweet and Sour Halibut Seafood Recipe

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Cut halibut into 1-inch cubes Mix together flour, salt and pepper Dust fish with flour mixture and set aside while you prepare the sauce Sauce: Mix cornstarch and water together in ajar and shake well Continue Reading →

Tuscan Halibut Seafood Recipe

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Preheat oven to 450 degrees and combine beans, tomatoes, and 2 tablespoons pesto; mix well Center 1/4 of bean mixture on each foil sheet Top with one halibut steak; drizzle with lemon juice Sprinkle h Continue Reading →

Sweet Sour Grilled Salmon Seafood Recipe

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Saute vegetables, garlic and lemon pepper in 1/4 cup water in pan or wrap same in packet of double thickness foil and place on grill for 20 to 30 minutes Brush or spray coat grill; place fish on, skin Continue Reading →

Easy Snow Crab Stir-Fry Seafood Recipe

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Cut Snow Crab into 2-inch pieces; score shells using serrated knife Heat 1 tablespoon oil in frying pan over high heat Add crab, cover, and stir-fry 4-5 minutes, stirring occasionally Remove from pan; Continue Reading →

Sablefish Salad Seafood Recipe

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Combine sablefish, tomato, avocado, cucumber and onions Toss gently with Vinaigrette Dressing Serve on lettuce-lined platter Vinaigrette Dressing: Combine oil, wine vinegar, salt, pepper, oregano leav Continue Reading →

Marinated Pollock Appetizer Seafood Recipe

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Combine all marinade ingredients Mix well Makes about 1/3 cup Cut pollock into 1-inch chunks Pour Marinade over fish and let stand 20 minutes Remove fish from marinade and sprinkle with lemon peel Mic Continue Reading →

Mexican Cod Seafood Recipe

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Preheat oven to 450 degrees or preheat grill to medium-high Spray foil with nonstick cooking spray Place one cod fillet on each sheet of foil Top with corn, green pepper, and salsa Bring up sides of f Continue Reading →

Jambalaya Alaskan Seafood Recipe

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Saute bacon, garlic, onion and green pepper 2 to 3 minutes in large skillet or kettle Add hot and regular sausages Saute until onion is translucent but not golden Add parsley, thyme, lemon pepper, sal Continue Reading →

Lemon Garlic Cod Seafood Recipe

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* Note: If desired, olive oil may be substituted for butter Melt butter in large skillet over medium-high heat Stir in garlic Season cod fillets on both sides with lemon pepper Place fillets in pan an Continue Reading →

Lemon Garlic Halibut Seafood Recipe

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* Note: If desired, olive oil may be substituted for butter Melt butter in large skillet over medium-high heat Stir in garlic Season halibut steaks on both sides with lemon pepper Place steaks in pan Continue Reading →

Lemon Garlic Pollock Seafood Recipe

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Melt butter in large skillet over medium-high heat Stir in garlic Season pollock fillets on both sides with lemon pepper Place fillets in pan and cook for 10 minutes per inch of thickness, measured at Continue Reading →

Lemon Garlic Salmon Seafood Recipe

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Melt butter in large skillet over medium-high heat Stir in garlic Season salmon fillets or steaks on both sides with lemon pepper Place fillets/steaks in pan and cook for 10 minutes per inch of thickn Continue Reading →

Healthy Salmon Gazpacho Seafood Recipe

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Drain and flake salmon; hold aside under refrigeration In a large bowl, mix all remaining ingredients together except limes Taste, adding salt and pepper as needed; place in refrigerator to chill, 2 t Continue Reading →

Hearty Cod Chowder Seafood Recipe

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Cut cod into large chunks Combine onion, zucchini, garlic and oil in 3-1/2 quart microwave proof dish Microwave, covered, at high 4 minutes or until onion is tender Add tomatoes, tomato juice, wine an Continue Reading →

Honey-Lime Salmon Kabobs Seafood Recipe

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Cut salmon into 1-1/2 inch squares Blend together oil, lime juice, lime zest, honey, cilantro, ginger, salt and pepper Divide marinade, reserving 1/4 cup for basting Marinate salmon cubes in remaining Continue Reading →

Halibut Broccoli Pie Seafood Recipe

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Mix 2 cups cheese, halibut, onion and broccoli together and place in a 10 greased pie plate Beat milk, eggs, Bisquick, lemon pepper, garlic and thyme Pour over halibut-broccoli mixture Bake 400 degree Continue Reading →

Halibut Delight Seafood Recipe

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Combine flour, garlic powder, curry powder, marjoram, baking powder, and lemon pepper Mix well Slowly add enough flat beer to make a thick batter Dip halibut in batter and then roll in Panko Let stand Continue Reading →

Griddled Pollock Cakes Seafood Recipe

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Season the pollock fillets with Old Bay Seasoning, pepper and Worcestershire Lightly oil a shallow baking dish, place the pollock fillets in the pan and cover with 1/2 cup of water or white wine Cover Continue Reading →

Grilled Stuffed Crab Seafood Recipe

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Separate the crab legs and claws from the body Clean out the broad back shells, removing and discarding the soft belly shell and insides Thoroughly rinse and brush the inside and outside of crab shell Continue Reading →

Garlic-Roasted Halibut Seafood Recipe

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Garlic Rosemary Butter: Whisk together all ingredients till combined Halibut: Place vegetables on a baking sheet Season with salt and pepper Drizzle with half of the Garlic-Rosemary butter Toss to coa Continue Reading →

Curry Grilled Salmon Seafood Recipe

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Center an salmon steak/fillet on each of the foil sheets In small bowl, combine curry powder, lemon pepper, salt and garlic powder Sprinkle mixture evenly over salmon steaks/fillets Slice onion into 8 Continue Reading →

Cajun King Crab Seafood Recipe

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Remove crab meat from shells (2 1/2 pounds king crab legs will yield approximately 1 1/4 pounds crab meat) In small bowl, combine remaining ingredients Spread mixture on all sides of crab legs Cover a Continue Reading →

Crab-Stuffed Mushrooms Seafood Recipe

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Wash mushrooms well, remove stems, and set caps aside Finely chop about 1/2 the mushroom stems Use the remainder in another recipe or freeze for later use Mix cream cheese, crab, chopped stems, lemon Continue Reading →

Creole Halibut Bits Seafood Recipe

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Lightly grease a 9 x 9 baking dish with margarine Place cubed halibut in baking dish, cover and bake in a 350º degree oven for 20 minutes, or until fish flakes easily with a fork While fish is baking, Continue Reading →

Snow Crab Stir-Fry Seafood Recipe

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Cut Snow Crab into 2-inch pieces; score shells using serrated knife Heat 1 tbsp oil in frying pan over high heat Add crab, cover, and stir-fry 4-5 minutes, stirring occasionally Remove from pan; keep Continue Reading →

Sole Florentine Seafood Recipe

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Preheat oven to 450 degrees or preheat grill to medium-high Spray foil with nonstick cooking spray Combine spinach, cream cheese, green onions and nutmeg Center one sole/flounder fillet on each sheet Continue Reading →

Salmon with Rainbow Peppers Seafood Recipe

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Center salmon steaks/fillets on foil sheets Arrange pepper strips in a rainbow pattern around each steak/fillet Combine butter and basil; spread over salmon Shape foil sheet around fish to make a fish Continue Reading →

Seafood Parmesan Recipe

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* Note: If using halibut, use Cheddar cheese instead of Parmesan Preheat oven to 450 degrees or preheat grill to medium-high Spray foil with nonstick cooking spray Center one seafood fillet on each sh Continue Reading →

Halibut Chowder Seafood Recipe

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Remove skin and bones from halibut; cut into bite-sized pieces Saute vegetables in 3 tbsp butter Add halibut, chicken broth, salt and pepper Simmer covered, 5 minutes Add milk and heat gently Combine Continue Reading →

Halibut Pate Seafood Recipe

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Flake halibut; combine with cream cheese Add lemon juice, onion and seasonings Blend thoroughly in food processor or electric mixer Press mixture into bowl or mold lined with plastic wrap Refrigerate Continue Reading →

King Crab Louis Salad Seafood Recipe

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Louis Dressing: Combine all ingredients; mix well Makes 1 cup Cut crab legs into 2 1/2- to 3-inch pieces Arrange crab, tomato, egg, cucumber, asparagus and olives on individual lettuce-lined plates; g Continue Reading →

King Crab Royal Seafood Recipe

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Cut crab legs into 2 1/2- to 3-inch pieces If desired, remove crab meat from shells and cut into bite-sized pieces for easier serving; return to shells Combine remaining ingredients and brush over cra Continue Reading →

Cod Summer Salad Seafood Recipe

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Cut cod into 1-1/2 inch chunks Place cod in a shallow, microwave safe dish Cover loosely with wax paper or plastic wrap Cook at high 3 to 4 minutes, or until fish flakes when tested with a fork, turni Continue Reading →

Cod Orzo and Cucumber Salad Seafood Recipe

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Mix the blue cheese salad dressing with the lemon zest and lemon juice; hold aside Broil or saute the cod fillets, turning 1 time until cooked through Fish should be opaque but barely translucent in t Continue Reading →

Crab Etouffee Seafood Recipe

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Remove crab meat from shell; cut into bite sized pieces Place oil in a large skillet Add onion, celery and bell pepper; saute over medium-high heat until soft (approximately 10 to 12 minutes) Add garl Continue Reading →

Dungeness Crab Cakes Seafood Recipe

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Combine all ingredients except flour and oil; mix well Chill Shape into 4 cakes, about 3/4 inch thick Dust with flour Saute crab cakes in hot oil on both sides about 10 minutes or until golden brown M Continue Reading →

Mixed Peperonata Pressure Cooker Recipe

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Cut the peppers in half lengthwise and remove the stems, seeds and white ribbing Cut the halves into strips lengthwise, then cut the strips in half Cut the tomatoes in half, squeeze out the seeds, and Continue Reading →

Corn Maque Choux Pressure Cooker Recipe

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With a sharp or serrated knife, cut down the length of each ear to remove the kernels from the cob Then, scrape each cob using the top of the knife or the thicker, dull edge, to extract the milk and a Continue Reading →

Texas Caviar Pressure Cooker Recipe

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In a 5- to 7-quart pressure cooker, combine the black-eyed peas, water, and 1 tablespoon of the oil Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressure, reduce the Continue Reading →

Chicken Paprikas Pressure Cooker Recipe

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In a 5- to 7- quart pressure cooker, heat the oil over medium-high heat until it begins to smoke Brown the chicken in batches on both sides until golden, 4 to 5 minutes per side Transfer the browned c Continue Reading →

Chinese Cioppino Pressure Cooker Recipe

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In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat Add the onion, bell pepper, celery, garlic, and ginger and cook until softened, stirring a few times, about 2 minutes Add the win Continue Reading →

Seafood Chili Pressure Cooker Recipe

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In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat Add the onion and leek, then the bacon and cook, stirring occasionally, 8 to 10 minutes Add the garlic and bell peppers and cook Continue Reading →

Lamb Ragu Pressure Cooker Recipe

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In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the onion, reduce the heat to medium, and cook, stirring a few times, until it begins to soften, about 3 minutes Add the bell Continue Reading →

Caldo Verde Pressure Cooker Recipe

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In a 5- to 7-quart pressure cooker, heat the oil over medium heat Add the onion, reduce the heat to medium-low, and cook, stirring a few times, until softened, about 3 minutes Stir in the garlic Add t Continue Reading →

Cuban Black Beans Pressure Cooker Recipe

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Heat oil in pressure-cooker pot over medium-high heat until shimmering Add chorizo and cook until browned, about 5 minutes; transfer to paper towel-lined plate Add onions, bell pepper, cumin, and ¼ te Continue Reading →

Tex-Mex Chili Mac Pressure Cooker Recipe

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Heat oil in pressure-cooker pot over medium-high heat until shimmering Add onion and bell pepper and cook until softened, 5 to 7 minutes Stir in garlic, chili powder, and cayenne and cook until fragra Continue Reading →

Mole Chicken Chili Pressure Cooker Recipe

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Heat 2 tablespoons oil in pressure-cooker pot over medium heat until shimmering Add chili powder, cocoa, garlic, chipotle, cinnamon, and cloves and cook until fragrant, about 30 seconds Stir in broth, Continue Reading →

Simple Portuguese Bean Soup Recipe

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Soak beans overnight Boil ham shanks in beer with equal parts of water Add granulated chicken bouillon with pressed garlic Simmer approximately 5 to 6 hours until ham falls off bone Dice ham, using fa Continue Reading →

Best Portuguese Rice Recipe

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Cook rice according to package directions Cut linguica into thin slices Cut pepper into slices and saute with linguica over medium heat for 20-25 minutes Stir in tomato sauce, olives, garlic, and Taba Continue Reading →

Chicken Portuguese Recipe

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In a medium-sized saucepan, cover chicken with water Add 1 quartered onion, 1/2 teaspoon cumin and 1 clove garlic Simmer until tender Cool in stock; reserve 1/4 cup stock Remove bones and tear chicken Continue Reading →

Portuguese Pot Roast Recipe

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Rub meat with garlic Place in large roaster pan and add pepper, onions, peppers, salt, chorico, bay leaf and water Cover and cook at 350 degrees for 2 1/2 to 3 hours Add potatoes and carrots; cover wi Continue Reading →

Portuguese Enchiladas Recipe

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Brown beef with onion and bell pepper Add stewed tomatoes, corn, olives and 1 1/4 can enchilada sauce To thicken, add 1/2 cup flour Simmer 20-25 minutes Dip flour tortillas into tomato soup to soften; Continue Reading →

Romesco Sauce Recipe

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Preheat the frill and set oven rack 6 inches below Line a baking sheet with aluminum foil Place the tomatillos and crushed garlic on the baking sheet Grill until charred, about 12 minutes, flipping ha Continue Reading →

Gorgonzola Sausage Frittata Recipe

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Preheat the broiler and set the rack 3-4 inches away from the heat In a large bowl, whisk the eggs with the remaining salt and the pepper until combined Set aside In a medium ovenproof skillet, heat t Continue Reading →

7 Layer Salad Recipe

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Wash the chopped lettuce and thoroughly dry Soak red onion in a small bowl of cold water for 5 minutes to remove the harshnes Drain and pat dry Layer half the lettuce on the bottom of a trifle bowl or Continue Reading →

Subway Buffalo Sauce Recipe

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Combine the hot sauce, butter, vinegar, Worcestershire sauce, cayenne pepper, garlic powder, and salt in a pot and place over medium heat Bring to a simmer while stirring with a whisk As soon as the l Continue Reading →

Fajita Peppers and Onions Recipe

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Place a large (10-to 12-inch) heavy skillet over medium heat After about a minute, add the olive oil and swirl to coat the pan Turn the heat to high, and add the onion Cook for 3 minutes, or until the Continue Reading →

Italian Peppers and Sausages Recipe

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Put a medium pot of cold water to boil over high heat, and place a colander in the sink When the water boils, add the potatoes, and cook for 10 to 15 minutes, or until tender when pierced with a fork Continue Reading →

Steak Fajitas Recipe

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Pat the steak dry with paper towels, and season both sides with ¼ teaspoon of the salt and all the pepper Place a large (10-to 12-inch) heavy skillet over medium heat After about a minute, add 1 table Continue Reading →

Easy Stuffed Eggplant Recipe

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Adjust the oven rack to the center position and preheat the oven to 350°f Carefully cut the eggplants in half lengthwise with a large, sharp knife Try to get equal halves with clean edges Use a soup s Continue Reading →

Vegetarian Chili Recipe

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Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Add the onion, chili powder, cumin, and ¼ teaspoon of the salt Cook, stirring occasi Continue Reading →

Best Pasta Salad Recipe

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Put a large pot of cold water to boil over high heat, and add a tablespoon of salt Place a large colander in the sink When the water boils, add the pasta, keeping the heat high Cook for the amount of Continue Reading →

Homemade Italian Tomato Sauce Recipe

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Place a large pot or a dutch oven over medium-high heat After about a minute, add the olive oil and swirl to coat the pan Add the onion, bell pepper, garlic, herbs, and salt, and cook, stirring occasi Continue Reading →

All-American Three-Bean Salad Recipe

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Set a colander in the sink and pour in the contents of the three cans of beans Give them a quick rinse and allow them to drain In a large bowl, whisk together the olive oil, vinegar, sugar, mustard, s Continue Reading →

Cuban Black Bean Soup Recipe

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Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Add the onion and cumin, and cook, stirring occasionally, for about 5 minutes, or un Continue Reading →

Ribs with Thai Red Curry Sauce Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Southwest Chile Barbecued Ribs Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

New Orleans-Style Glazed Ribs Recipe

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Ask the butcher to cut the ribs across the bone into 2-inch-wide strips. Remove the membrane from the underside of the ribs. Then cut each strip into 6-inch lengths. To make the sauce, combine the sau Continue Reading →

Ribs Louisiana-Style Recipe

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Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Cajun Pepper Mustard-Crusted Ribs Recipe

  • Comments Off on Cajun Pepper Mustard-Crusted Ribs Recipe

Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →

Sweet Potatoes and Fried Eggs Recipe

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Take out a skillet and heat up a little bit of coconut oil on your stove Once the oil has had time to heat up, you can add in the onions with the sweet potatoes Let these two ingredients saute for 5 m Continue Reading →

Salad with Beef Stir Fry Recipe

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For this recipe, you can take out a skillet and let it heat up on the oven and then add on the coconut oil After the skillet has warmed up, you can add in the onions and allow them time to saute so th Continue Reading →

Keto Chili Recipe

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This recipe will start out by forming the beef into patties Heat a little of the oil into a soup pot before adding the black pepper into it Next, take the bell peppers and saute them in the oil in the Continue Reading →

Frittata Sandwich Recipe

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Preheat the broiler (gril ) to medium Heat some vegetable oil in a large, ovenproof skil et or frying pan and gently cook the onion and bel peppers until softened and starting to color Crack al the eg Continue Reading →

Students Zapiekanka Recipe

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Heat a little vegetable oil in a frying pan or skil et and gently cook the red onion, bel pepper, and mushrooms until soft and starting to color Add the jalapenos and olives and cook gently, stirring, Continue Reading →

Meatball Sub Recipe

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To make the meatbal s, put the bread in a smal bowl and cover with the milk, al owing it to soak in, then mash to a paste with a fork Mix the paste with al the other meatbal ingredients, except the fl Continue Reading →

Tunisian Fricassee Sandwich Recipe

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To make the fricassee rol s, mix together the sugar, salt, and egg In a large mixing bowl, combine the flour and yeast Add the egg mixture, then gradually add enough warm water, mixing untillyou have Continue Reading →

The Schumwich Recipe

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Spread one half of the rol with mayonnaise and the other with mustard Fil the rol by layering on the roast beef, fol owed by the tomato, banana peppers (banana chilies), red onion, dil pickles, and pi Continue Reading →

Picnic Loaf Recipe

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Mix al the vegetables with the crushed garlic and a slug of olive oil Let marinate for about 30 minutes or longer if possible After this time, season the vegetables with salt and pepper, then heat a r Continue Reading →

Bulgogi Sandwich Recipe

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To make the bulgogi, place the steak slices in a sandwich bag or bowl with al the other ingredients, toss together to mix, then cover and refrigerate for a couple of hours Either thread the meat onto Continue Reading →

Pan Bagnat Recipe

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Cut off the top third of the loaf to make a lid Hol ow out some of the crumb from the rest (bottom) of the loaf, leaving a decent thickness of crust around the outside Reserve the crumb for another re Continue Reading →

Adana Kebab Recipe

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To make the kebabs, finely chop the onion, red bel pepper, chilies, and garlic Mix this with the meat, along with the parsley and a generous amount of salt, and knead the mixture for 5 minutes Shape t Continue Reading →

Rou Jia Mo Recipe

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To make the pork fil ing, put the pork into a pot, add al the other ingredients, and then add enough cold water to cover Bring to a boil and then simmer gently, uncovered, for about 2 hours, topping u Continue Reading →

Burrito Recipe

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To make the salsa roja, toast the chilies in a dry pan over a low-medium heat for a few minutes, turning occasionally.A add the cumin and coriander seeds and toast until fragrant, moving the pan aroun Continue Reading →

Chimichurri Recipe

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To make the burgers, whizz the onion, bel pepper, garlic, and Worcestershire sauce together in a food processor untillyou have a paste Mix this with the meat, and season with some salt and pepper Shap Continue Reading →

Easy Philly CheeseSteak Recipe

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Heat a ridged griddle pan over a medium-high heat and add some vegetable oil Fry the onion and bel pepper slices until starting to color, then add the garlic and some salt and pepper Cook briefly, the Continue Reading →

Yakisoba Pan Recipe

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Heat a wok over a medium-high heat and add a little vegetable oil Fry the bacon strips in this until starting to turn crisp, then remove from the wok and set aside Fry the vegetables in the same wok y Continue Reading →

Easy Roasted Red Pepper Hummus Recipe

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Set the oven to broil Place the bell peppers on a baking sheet and roast in the oven for about 15 minutes, turning midway through Allow the peppers to cool slightly, then chop off the stems, remove th Continue Reading →

Avocado Potato Salad Recipe

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Place the potato wedges and salt in a large pot, then add just enough room-temperature water to barely cover them Bring to a slow boil over medium-high heat and allow the potatoes to cook for about 15 Continue Reading →

Low-Carb Shepherds Pie Recipe

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Preheat the oven to 400°F Add about 2 inches of water to a large pot (with a steamer basket if possible) and bring it to a simmer Add the cauliflower to the steamer basket or bottom of the pot Cover a Continue Reading →

Chicken Crust Pizza Recipe

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Preheat the oven to 450°F Line a baking sheet with parchment paper To make the crust, add the chicken, parmesan, oregano, rosemary, sage, and black pepper to a food processor or high-powered blender P Continue Reading →

Healthy Roasted Vegetables Recipe

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Preheat the oven to 420°F Line a baking sheet with parchment paper Place the butternut squash, potatoes, cauliflower, zucchini, lemon juice, salt, pepper, and red pepper flakes into a large bowl Stir Continue Reading →

Basic Cauliflower Rice Recipe

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Place the cauliflower in a food processor or high-powered blender Pulse it until you have a ricelike texture Be careful not to pulverize it Add the cauliflower rice to a cheesecloth or thin but sturdy Continue Reading →

Low-Carb Jambalaya Recipe

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To a large nonstick skillet over medium-high heat, add the olive oil, garlic, and red onion Cook for 2 to 3 minutes, until the onions are brown and translucent, being careful not to let the garlic bur Continue Reading →

Cajun Red Beans with Shrimp Recipe

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To a nonstick skillet over medium heat, add the olive oil, garlic, onion, bell pepper, and celery Saute for 3 to 5 minutes, until the onion is brown and translucent Add the tomatoes, paprika, cumin, a Continue Reading →

Green Coconut Curry Shrimp Recipe

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To a nonstick skillet over medium heat, add the olive oil, garlic, and onion Cook until the onion turns brown and translucent, about 3 minutes, being careful not to burn the garlic Add the curry paste Continue Reading →

Thai Chicken with Sweet Potato Recipe

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Bring a pot of water to a boil Add the sweet potato chunks and cook for 8 to 10 minutes, until the pieces can be pierced with a fork Remove the chunks and place them on a plate lined with a paper towe Continue Reading →

Spicy Black Bean Chili Recipe

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Set a nonstick skillet over medium heat and add the olive oil Once the oil is warm, add the garlic, onion, and bell pepper Cook until the onion is brown and translucent and the bell pepper is seared o Continue Reading →

Low-Fat Tex-Mex Turkey Chili Recipe

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Set a large deep nonstick skillet over medium heat and add the olive oil, garlic, and bell pepper Saute until the peppers soften and the garlic turns golden, about 4 minutes, being careful not to burn Continue Reading →

Peanut Butter Sweet n Sour Chicken Recipe

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Whisk the egg whites together in a bowl In a separate large bowl, mix together the peanut butter, arrowroot powder, stevia, and panko (if using) to make the coating To make the sauce, mix together the Continue Reading →

Mango Chutney Turkey with Rice Recipe

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To make the sauce, whisk together the chutney and coconut milk Set aside To a large nonstick skillet over medium-low heat, add the olive oil, garlic, curry powder, cayenne (if using), and turmeric (if Continue Reading →

Italian Purple Cabbage Rolls Recipe

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Carefully cut or remove 6 large leaves from a head of cabbage-the bigger, the better; they are your vessels in this recipe Bring a pot of water to a boil, then drop in the leaves Cook for 2 to 3 minut Continue Reading →

Coconut Quesadillas Recipe

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Beat the eggs, egg whites, and coconut cream together in a medium bowl Add the salt and pepper and whisk together Set aside Set a nonstick skillet over medium heat and spray it with olive oil Add the Continue Reading →

Cheeseburger Breakfast Casserole Recipe

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Preheat the oven to 350°F Spray a 9-by-13-inch baking dish-or even muffin pan-with olive oil spray Spray a nonstick skillet with olive oil and set over medium heat Add the onion and bell pepper and co Continue Reading →

Sweet n Spicy Chicken Recipe

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Using a paper towel, pat dry the pieces of chicken breast Set a large nonstick skillet over medium heat and add the olive oil Once the oil is hot, add the garlic, red and green bell peppers, and onion Continue Reading →

Cashew Chicken with Asparagus Recipe

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Mix together the sauce ingredients in a bowl, then set aside If using previously frozen chicken breast, pat the chunks dry with a paper towel Set a large nonstick skillet over medium-low heat and add Continue Reading →

Bacon Cheddar Oat Muffins Recipe

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Preheat the oven to 350°F Spray a muffin pan with nonstick cooking spray Set a large nonstick skillet over medium-high heat and spray it with olive oil spray or cooking spray Cook the bacon until cris Continue Reading →

Chicken Pepper Quiche Recipe

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Put your pie crust into a pie dish and then set your oven to 400 degrees before doing anything else Stir fry your bell peppers and onions in olive oil for 5 mins then add the flour and continue cookin Continue Reading →

Mushroom Souffle Recipe

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Set your oven to 450 degrees F before doing anything else For the roux: in a pan, melt the butter over medium heat Add the flour, salt and cayenne pepper and beat until well combined Sti Continue Reading →

Vegetable Quiche Cups Recipe

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Preheat your oven to 350 degrees F and put some oil over the muffin tins Combine all the ingredients mentioned above in a bowl and then divide it evenly among all the muffin tins Bake in the preheated Continue Reading →

Cheddar Mushroom Quiche Recipe

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Coat your zucchini with 1 tsp of salt, in a bowl Let the veggies sit in the bowl, with the salt, for 12 mins Then remove all the resulting liquids Cover a pie crust with foil and then set your oven to Continue Reading →

Crab and Cheese Quiche Recipe

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Preheat your oven to 375 degrees F and put some oil over the quiche dish Bake pie crust for about 10 minutes to get it crispy Now mix shredded cheese, eggs, onion, salt, cream, pepper, imitation crab Continue Reading →

Keto Shakshuka Recipe

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Preheat the oven to 375 degrees Fahrenheit Warm the oil in a large, oven-safe skillet (preferably stainless steel) over medium heat Once shimmering, add the onion, bell pepper, and salt Cook, stirring Continue Reading →

Shakshuka Recipe

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Heat the oil over medium heat in a 12-inch lidded stainless steel or enamel-coated cast-iron skillet Add the onion, red pepper, salt, and several grinds of fresh pepper and cook until the onion is sof Continue Reading →

Western Omelet Recipe

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Lightly butter a small round skillet Pour eggs in skillet and cover Let simmer on low heat until the egg gels Add cheese and cover until melted (this only takes a couple of minutes), then add the chop Continue Reading →

Terris Corn and Sausage Chowder Recipe

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Melt margarine in large pot over medium heat Add onion, bell peppers and garlic and saute until peppers are tender, about 15 minutes Add broth, potatoes, cumin and cayenne pepper Bring to boil Reduce Continue Reading →

Authentic Creole Shrimp Recipe

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In a large pot, saute onion, celery, and garlic in oil until tender Add next six ingredients Simmer uncovered for 45 minutes Add shrimp and green pepper, cover, and simmer five minutes Thicken with co Continue Reading →

Lemon Pepper Fish Recipe

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Melt butter in 10-inch frying pan Add lemon juice and sugar Stir Place fillets in frying pan and sprinkle with lemon pepper Over Medium heat, cook fillets for 2-4 minutes each side, turning once Fish Continue Reading →

Easy Stuffed Peppers Recipe

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Cut peppers lengthwise Remove the stems and insides Cook in boiling water for 5 minutes Combine spaghetti sauce, rice, and half of the cheese Carefully drain water out of the peppers, then lay them in Continue Reading →

Easy Picadillo Mexican Recipe

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Heat a large skillet over medium heat, add ground beef Cook over medium heat while breaking up the meat Cook until mostly browned, drain grease and return to heat Add in diced onion, green bell pepper Continue Reading →

Veronicas Easy Spanish Rice Mexican Recipe

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Heat the oil over medium heat, In a large skillet, Add rice and onion and cook (about six to ten minutes) stirring occasionally, until rice is golden brown and onion is tender Stir in remaining ingred Continue Reading →

Lime Pepper Chicken Wraps Mexican Recipe

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Toss the chicken with the lime zest and juice, pepper, oil and a little salt Cook on a griddle pan or barbecue for six to eight mins, turning until evenly cooked and nicely browned Heat the tortillas Continue Reading →

Vegetable Stir-Fry Recipe

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Heat the oil in wok or large deep skillet on medium-high heat Add onion and carrots; stir fry 2 minutes Add remaining vegetables; stir fry 5 to 7 minutes or until vegetables are tender-crisp Add soy s Continue Reading →

Buffalo-Style Crab Claws Recipe

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Whisk together all ingredients in a small bowl except claws and dipping sauce. Arrange claws on a broiling pan and brush both sides of each claw with butter mixture. Broil 5-6″ from heat for 3-4 minut Continue Reading →

Southwestern Chicken Filo Triangles Recipe

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Cut dough crosswise into 5 equal sections. If you want to serve it as an entree, then cut the filo dough into 4 sections so that the triangles will be larger. Make 4 or 5 of them per serving. In a med Continue Reading →

Cheese-Olive Balls Recipe

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Mix ingredientsexcept olives like a pie crust. Wrap each olive with mixture spread the little balls on a pan and freeze Bake at 425 degrees for 12 minutes. Can be keep frozen in a bag. Serve hot. Continue Reading →

Italian Roasted Vegetables Recipe

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Salt and pepper – to taste Preheat oven to 500:. Put veggies into open roasting pan. Toss with rosemary, chopped garlic, salt and fresh ground black pepper and just enough olive oil to coat. Roast for Continue Reading →

Cajun Chex Party Mix Recipe

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Preheat oven to 250 degrees. In open roasting pan melt butter in oven. Remove. Stir in parsley, celery salt, garlic, cayenne pepper and pepper sauce. Gradually add cereals, stirring until all pieces a Continue Reading →

Chilled Chillied Chicken Wings Recipe

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MIX THE CHILI POWDER, CUMIN, HOT PAPRIKA, OREGANO, SALT AND PEPPER TOGETHER WITH THE BOILING WATER, AND STIR TO MAKE A CHILI PASTE. STIR IN TH KETCHUP AND PEPPER SAUCE. SET ASIDE TO COOL SLIGHTLY. PLA Continue Reading →

Buffalo-Style Chicken Wings Recipe

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First Alarm Chicken Wings: Add 1 teaspoon hot pepper sauce. Second Alarm Chicken Wings: Add 1-1/2 teaspoons hot pepper sauce. Third Alarm Chicken Wings: Add 2 teaspoons of Hot pepper sauce. In deep-fa Continue Reading →

Buffalo Wings Recipe

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SHAKE THE CHICKEN IN A PAPER BAG WITH THE FLOUR,SALT AND PEPPER UNTIL WELL COATED. HEAT THE OIL IN A DEEP FAT FRYER TO 350 DEGREES. SHAKE Off ANY EXCESS FLOUR FROM CHICKEN AND PLACE IN THE FAT. FRY UN Continue Reading →

Creole Sauce Recipe

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Simmer green pepper and onion in butter or margarine until soft. Add mushrooms and tomatoes, simmer about 5 minutes. Add brown sauce and bring to a boil. Season with salt and pepper. Continue Reading →

Red Pepper Relish Recipe

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Halve, seed and chop peppers. Layer with salt in a large glass bowl. Let stand at room temperature for 3 hours. Drain peppers will and combine with remaining i vegetables in a large kettle. Stir in su Continue Reading →

Red Hot Pepper Sauce Recipe

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Wash and drain the vegetables. Seed and chop the peppers; core and chop the tomatoes. Put the vegetables in a kettle with 2 cups vinegar, bring to a boil, and boil until vegetables are soft. Press the Continue Reading →

Raisin Winter Fruit Relish Recipe

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Mix vinegar and sugar in Dutch oven. Add raisins, ginger and pepper flakes. Bring to a boil. Reduce heat; simmer 5 minutes. Mix in pears and bell pepper. Return to boil; simmer 5 minutes. Spoon into j Continue Reading →

Zucchini Relish Recipe

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Mix ground zucchini, onions and 5 tablespoons salt, and soak overnight. The next morning, rinse vegetables well; put in a large pot and add the vinegar, sugar, peppers and spices. Cook 30 minutes at l Continue Reading →

Okra Medley Recipe

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Cook bacon. In microwavable dish, stir in bacon and remaining ingredients. Cover. Microwave at HIGH for 10 minutes. Stir after 5 minutes. Continue Reading →

Best Red Beans Recipe

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Salt to taste Soak beans for 2 hours in cold water. Wash and put on to boil. Chop onions, bell pepper, and celery together. Add to the pot of beans. Add the can of tomato puree. Add bar-b-que sauce, W Continue Reading →

Chunky Garden Gazpacho Recipe

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GARNISH: Herbed Garlic Croutons, dollop of plain yogurt topped with finely minced fresh chives, finely shredded lettuce, or minced parsley (optional). In a med size mixing bowl, combine tomato sauce, Continue Reading →

Asparagus Cream Soup Recipe

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In medium saucepan melt Crisco; add onion and cook until tender. Add frozen asparagus and chicken broth; cook uncovered 10 minutes over high heat. Transfer mixture to blender and puree. Or force mixtu Continue Reading →

Classic Cheeseburger Pie Recipe

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Preheat oven to 375. Prepare a 8″ square baking pan with cooking spray and flour; set aside. To prepare crust, combine milk, 3/4 cups baking mix, and egg whites until soft dough forms; beat vigorously Continue Reading →

Saucy Steak Skillet Recipe

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Coat beef steak pieces with flour; pound into beeF Brown beef in oil in 10″ skillet; push beef to side. Cook and stir onion in oil until tender; drain. Add enough water to reserved potato liquid to me Continue Reading →

Oriental Pepper Steak Recipe

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Heat oil in skillet and saute meat slices until all red is gone. Add pepper strips, onions, garlic, salt and pepper. Cook and stir for 5 to 10 minutes. Combine soy sauce and bouillon, stir in cornstar Continue Reading →

Smothered Round Steak Recipe

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Season the roast with one half of the salt and peppers. Dust with flour on all sides. Heat the oil in a Dutch oven or other large heavy pot over medium-high heat, add the steak, and brown well on all Continue Reading →

Sweet n Sour Sauced Pork Recipe

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* Carrot should be cut thinly with a slant cut. ** Green Bell Pepper should be seeded and cut into strips. Partially freeze pork. Thinly slice into bite-size strips. Preheat a 10-inch microwave browni Continue Reading →

Chinese Stir-fry Peanut Chicken Recipe

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Cut chicken into 1 inch slices. Combine egg whites. 4 Tablespoons of the cornstarch and 1 tablespoon of the oil, mix well. Pour over chicken and marinate for 1 hour. In wok or large saucepan, heat 2 c Continue Reading →

Pepper Steak with Onions Recipe

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Mix 2 teaspoons cornstarch, soy sauce, 1 teaspoon sugar, pinch of salt and pepper; add sirloin. Marinate for 10 to 15 minutes. Drain sirloin; fry in small amount of hot oil over high heat until meat l Continue Reading →

Chicken Bok Choy Recipe

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Fat grams per serving: Approx. Cook Time: :12 In wok, cook garlic and chicken in hot oil and medium heat for 8-10 minutes. Add onions and fish sauce. Cook for 5 minutes. Add all remaining ingredients. Continue Reading →

Year of the Dragon Beef Recipe

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Slice steak across the grain into 1/8″ strips. Coat 1 1/2 qtrectangular dish with oil;evenly layer beef strips and garlic over bottom Cover with waxed paper. Stirring twice,microwave on 50% (medium) 6 Continue Reading →

Lime and Hot Pepper Salad Recipe

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Combine soy sauce lime peel, juice, pepper sauce. Pour 2 Tbl over chicken in a large plastic bag. Press air out of bag; close top securely; turn bag over to coat. Refrigerate 30 minutes; turn bag over Continue Reading →

Hot Shoestring Potato Salad Recipe

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Soak Potatoes in Cold Water 15 Min; Drain and Pat Dry With Paper Towels. Arrange Potatoes in A Single Layer in A Large Shallow Pan Coated With Cooking Spray. Bake At 450 F For 30 min Stirring Every 10 Continue Reading →

Chinese Pepper Steak Recipe

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Marinate steak for 15 minutes or more. Add oil to hot wok. Swirl and stir fry garlic, ginger and scallions for 30 seconds. With slotted spoon, reserving the marinade, add half the steak and stir fry f Continue Reading →

Chinese Chicken Stuffed Peppers Recipe

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* 1 cup finely chopped, cooked Chicken Breast (skinned before cooking) Cut a 1/2″ thick slice from the side of each pepper, reserving slices; remove seeds. Place peppers in boiling water, boil 5 minut Continue Reading →

Southwest Appetizer Cheesecake Recipe

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Beat cream cheese, ricotta and cheddar cheese with taco seasoning. Add sour cream. Beat in eggs one at a time, blending well after each addition. Fold in chilies and red pepper. Pour into greased 9-in Continue Reading →

Italian Garlic Pepper Bread Recipe

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Add the final three ingredients as late as possible in the final kneading stage. The bread is better if the islands of cheese are identifiable and if the pepper does not get GROUND into the dough by t Continue Reading →

Easy Red Beans with Rice Recipe

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Boil pork 5 minutes to get rid of salt. Put pork in second water (hot) and add beans, water, should be one-half inch above beans. Add immediately, one bell pepper, one chopped onion, celery, garlic, I Continue Reading →

Easy Hot Crab Dip Recipe

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Melt the butter in a medium saucepan over medium heat. Add the onions, bell pepper, and garlic and saute for 10-15 minutes, until wilted. Stir in the cream and bring to a simmer. Stir in the cream and Continue Reading →

Andouille in Barbecue Sauce Recipe

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Saute onions, celery, bell pepper, and parsley in peanut oil until the onions are clear or tender. Add garlic and cook a little longer. Add steak sauce, hot sauce, and ketchup. Add salt to taste. Add Continue Reading →

Louisiana Roast Beef Recipe

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In a small bowl combine the onions, celery, bell peppers, butter and seasonings, mix well. Place roast in a large roasting pan, fat side up. With a large knife make 6 to 12 deep slits in the meat (to Continue Reading →

Best Shrimp Creole Recipe

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Peel and devein the shrimp. Place heads (if you have them), and peels in a small saucepan and add the water. Bring to a slow boil over medium-high heat and let boil slowly for 15-20 minutes. Strain an Continue Reading →

Rice Apple and Raisin Dressing Recipe

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Combine the seasoning mix ingredients in a small bowl and set aside. In a 2-quart saucepan, heat the oil over high heat until very hot, about 2 minutes. Add the onions and bell peppers; saute about 2 Continue Reading →

Easy Cole Slaw Recipe

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Put mayonnaise and mustard in a bowl large enough to hold complete mixture, but shaped so that the mixture can be beaten with a fork. Beat mayonnaise and mustard until combined. Add olive oil slowly, Continue Reading →

Chicken Sauce Piquant Recipe

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The bacon drippings are for browning the chicken. The 20 lbs of chicken should be cut up in 2-inch-long pieces. Justin likes more wine in this sauce than some peoples. If you don’t wish to use all 8 C Continue Reading →

Cajun Meat Loaf Recipe

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Combine the seasoning mix ingredients in a small bowl and set aside. Melt the butter in a 1-quart saucepan over medium heat. Add the onions, celery, bell peppers, green onions, garlic, tabasco, Worces Continue Reading →

Cajun Coleslaw Recipe

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Put mayonnaise and mustard in a bowl large enough to hold complete mixture, but shaped so that the mixture can be beaten with a fork. Beat mayonnaise and mustard until combined. Add olive oil slowly, Continue Reading →

Charcoal Grilled Red Snapper Recipe

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Thaw frozen steaks. Cut into serving size portions and place in well greased, hinged wire grills. Combine remaining ingredients, except paprika. Base fish with sauce and sprinkle with paprika. Cook ab Continue Reading →

Sweet Pepper Tuna Steaks Recipe

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Combine the barbecue sauce and lemon juice. Marinate tuna in this mixture for 20 minutes. Grill tuna over or broil under a hot fire until browned and firm,about 5 minutes per side,basting the tuna wit Continue Reading →

Tuna Chili Texas-Style Recipe

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In a 3-quart microwavable bowl or casserole, combine bell pepper, onion, celery, garlic and water. Cover with waxed paper; micro-cook on High power for 4-5 minutes or until vegetables are nearly tende Continue Reading →

Vegetable Fish Filets Recipe

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Place filets in a layer in oiled 9-inch square baking pan, saute onion, zucchini and green pepper in oil until crisp-tender; spoon over filets. Top with tomatoes. Combine sherry, lemon juice, salt, ba Continue Reading →

Easy Crawfish Dip Recipe

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Place onions, celery, garlic and bell pepper in processor or chop fine. In black skillet, melt butter. Add veggies. Saute on low heat with lid on until clear. Add tomatoes that have been in food proce Continue Reading →

Easy Crawfish Enchiladas Recipe

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Prepare the sauce. Melt lard in a medium saucepan, add chili powder, onion, bell pepper, celery and garlic. Cook over medium heat until soft, about 10 minutes. Add corn or instant flour and cook 2 min Continue Reading →

Crawfish-Tasso Saute Recipe

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Heat oil over high heat in saute pan. Saute next 7 ingredients until clear, browning slightly. Add next 4 ingredients, cook until liquid is almost reduced and crawfish are hot. Add green onions, parsl Continue Reading →

Magic Crawfish Recipe

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In a heavy black iron pot, melt the margarine and saute the veggies until well-wilted. Add the tails and cook for about 10 minutes. Add the soup, water and wine, stir and simmer for about 1/2 hour. Ad Continue Reading →

Crawfish Pie Recipe

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Boil crawfish in unseasoned water. Save as much of the fat as possible while peeling them. Melt butter in a large skillet. Sautee onions, scallions, celery, bell pepper and garlic over moderate heat. Continue Reading →

Crawfish Mousse Recipe

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In a mixer, cream sour cream, cream cheese, and mayonnaise. Add seasonings and minced vegetables. Soften gelatin in brandy. Very carefully heat to dissolve gelatin, add to crawfish mixture. Season to Continue Reading →

Crawfish Au Gratin Recipe

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In saucepan combine margarine, celery, bell pepper, parsley and onion over low heat. Saute for 5 minutes. Lower heat and simmer for 10 minutes. Add crawfish talks, salt and pepper. Let simmer for 10 m Continue Reading →

Christmas Crawfish Stuffing Recipe

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Melt butter and saute celery, bell pepper and onion until limp. Add the crawfish tails, sprinkle with salt and Seafood Magic. Saute for 5 minutes. Add the stuffing, water chestnuts, green onion and wa Continue Reading →

Crawfish Etouffee Supreme Recipe

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Melt butter in a large pan and blend in flour, stirring over medium-low heat until roux is dark brown, about 10-15 mins. Add veggies and cook until crisp, 2 to 3 minutes. Stir in remaining ingredients Continue Reading →

Crawfish Casserole Recipe

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In a double broiler, melt stick of butter and add cubed cream cheese. Stir over low heat until cheese is melted. In separate skillet, melt 2 tablespoons margarine and saute’ crawfish tails, onions, be Continue Reading →

Roasted Red Pepper Dip Recipe

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Soften sundried tomatoes in 1 cup of hot water until soft. Drain well. In food processor, process soybeans and tofu until coarsely chopped. Add garlic, cumin, oregano, tomatoes, salsa and roasted red Continue Reading →

Spicy Thai Bean Dip Recipe

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In a blender or food processor, add white pea beans, onions, garlic, cilantro, peanut butter, soy sauce, lime juice and zest and turmeric (optional); process until smooth but flecks of green remain. A Continue Reading →

Easy Curried Yogurt Recipe

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In a bowl, combine ingredients, stirring well. Spoon into serving bowl. If possible allow to set for 30 minutes at room temperature before serving. Garnish. Serve with fresh vegetables or pita crisps. Continue Reading →

Classic Tomato Sauce Recipe

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Saute onion, garlic, and bell pepper in olive oil in medium saucepan till onion is translucent on medium/hi heat. Put Italian style tomatoes in blender; puree, and pour into saucepan. Add can of crush Continue Reading →

Spaghetti Ala Suzy De Bus Recipe

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Brown the pork chops in a skillet, then drain off fat. Put the meat back in the skillet. Add the soup, water, onion and bell pepper. Simmer over low heat for about an hour. Cook the spaghetti accordin Continue Reading →

Spaghetti Meat Balls Recipe

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SAUCE: Cook minced onion, green pepper, celery and 1 clove garlic in 3 tbsp oil until vegetables are tender. Add tomatoes and liquid, tomato puree, basil, 1 tsp oregano and bay leaf and simmer. MEAT B Continue Reading →

Spaghetti with Eggplant Sauce Recipe

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Pare eggplant; cut into 3/4″ cubes. Place eggplant cubes in colander; sprinkle with the salt and toss. Let stnad and drain in sink or over bowl, tossing occasionally, 1 hour. Meanwhile, chop undrained Continue Reading →

Spaghetti Martini Recipe

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Heat butter and oil over medium heat in large saucepan. Add shallots and garlic; and saute about 2 min Add the jalapeno and saute 30 sec. Add the tomatoes, Vodka, vermouth, lime juice, tomato paste, w Continue Reading →

Lasagna Rolls with Tomato-Fennel Recipe

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Coat A Large Skillet With Spray. Place Over Medium Heat Until Hot. Add Garlic; Saute 2 min Add Mushrooms, Diced Red Pepper, Thyme, Salt and Black Pepper; Cook Over High Heat 8 min OR Until Liquid Evap Continue Reading →

Italian Sausage and Peppers Recipe

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In 12 inch skillet over medium heat, heat sausage with water to boiling. Cover and cook 5 minutes. Remove cover; continue cooking, turning sausages frequently, until water evaporates and sausage links Continue Reading →

Eggplant Manicotti Recipe

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Make Several 1/2 in. Slits On Eggplant. Insert Garlic Slices. Bakeat 350 For 1 Hour. Let Cool. Peel and Cut Into 1-Inch Cubes. Cut Pepper in Half Lengthwise. Place Pepper, With Skin Side Up On A Bakin Continue Reading →

Best Italian Tomato Sauce Recipe

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Heat olive oil in a Dutch oven. Add onion, bell pepper, herbs and salt. Saute over medium heat until the onion is fairly soft, 8 to 10 minutes. Add tomatoes, tomato paste, honey and black pepper. Brin Continue Reading →

Sausage Cacciatore Recipe

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Fry sausage until 3/4 cooked (about 15 minutes). Remove. Cut and core peppers and slice into strips. Peel and slice onions into strips. Fry pepper strips in sausage grease add oil if not enough grease Continue Reading →

Steak and Peppers Italian Recipe

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Oil Preheat broiler. Cut steak in 3/8″ thick slices. Cut peppers into thin strips. Saut peppers in oil until tender. Add Ragu sauce. Simmer 10 minutes. Broil steak slices 3 minutes on each side. Arran Continue Reading →

Authentic Italian Beef Recipe

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Mix vinegar,2 tbsp Worcestershire sauce,1 tbsp oregano and the garlic. Pour over seasoned meat,slicing onion on top. Cover lightly; roast @ 350 degrees 3 hours or until done. Slice when cool. Before s Continue Reading →

Chicken Breasts Roma Recipe

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Place chicken between sheets of plastic wrap. With flat mallet, pound until 8 inches in diameter. Press together to patch any holes. In large skillet, saute sausage until done. Skim fat. Leave drippin Continue Reading →

Authentic Cioppino Recipe

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* cleaned and scrubbed SOAK CLAMS OR MUSSELS IN A LARGE POT OF COLD WATER with corn starch. Drain several times in cold water. Clean and cut into pieces lobsters or crabs. Crack as needed. Heat olive Continue Reading →

New England Oyster Dressing Recipe

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In large skillet, over medium-high heat, saute celery and onion in margarine until tender. Add salt, lemon-pepper, poultry seasoning, lemon juice, mace, tarragon and oysters in liquor. Reduce heat, co Continue Reading →

Sweet and Sassy Turkey Kabobs Recipe

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In a medium bowl, combine turkey, bread crumbs, egg, onion, ginger, black pepper and drained pineapple. Mix well. Shape into 28 meatballs about 1-1/4 inches round. Cover and chill for 1 hour. Thread m Continue Reading →

Basic Chicken Gumbo Recipe

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Rinse chicken pieces and pat dry. Preheat oven to 400F Combine first 6 seasonings in a small bowl and rub into chicken pieces. Place chicken in a shallow baking pan and bake for 15 minutes. Set aside. Continue Reading →

Chicken Jambalaya Recipe

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Preheat oven to 375 degrees F Warm oil over medium heat in heavy 4-quart, oven-proof casserole pot with cover. Add garlic, onion and red pepper; saute for 5 minutes, or until onion just begins to brow Continue Reading →

Pineapple Chicken Satay Recipe

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In medium bowl, whisk together all ingredients except chicken, pineapple and scallions. Stir in chicken pieces and marinate in refrigerator for at least 1 hour and up to 12 hours. Prepare grill to hea Continue Reading →

Chicken Salad with Goat Cheese Recipe

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In large bowl, place salad greens, onion, carrot and bell pepper; chill. Under skin of each chicken breast half, insert 1 piece of goat cheese and 1 sprig of rosemary. Pull skin back over meat, brush Continue Reading →

Chicken Santa Fe Recipe

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Place chicken between 2 pieces wax paper and gently pound to 1/4-inch thickness. In large plastic zip-lock bag, place chicken in single layer. Add marinade, close bag, refrigerate and marinate, turnin Continue Reading →

Easy Chicken Satay Recipe

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In medium bowl, whisk together all ingredients except chicken, pineapple and scallions. Stir in chicken pieces and marinate in refrigerator for at least 1 hour and up to 12 hours. Prepare grill to hea Continue Reading →

Chicken Satay Salad Recipe

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Thread about 1 1/2 ounces of the chicken breast strips onto each bamboo skewer; place on sheet tray. With 1 cup of the Thai peanut sauce, mix the chopped peanuts and pour over chicken. Marinate in ref Continue Reading →

Ranch Party Mix Recipe

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In large bag, place popcorn, crackers and pretzels. Sprinkle mixture with remaining ingredients except butter. Close bag; shake gently to distribute evenly. Drizzle mixture with butter. Quickly reclos Continue Reading →

Mushroom Popcorn Recipe

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In a heavy saucepan melt the butter. Add the onion flakes, bell pepper flakes, and dried mushrooms. Stir over moderate heat for a few minutes. Pour over the popped corn. Add salt. Continue Reading →

Fall Harvest Popcorn Recipe

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Preheat oven to 325:. Combine popcorn, shoestring potatoes and nuts in large roasting pan. Set aside. Combine butter, dill, Worcestershire sauce, lemon pepper seasoning, garlic powder and onion powder Continue Reading →

Shrimp and Sea Scallop Stir-Fry Recipe

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In a large, heated wok (or saute pan) place the oil and heat it on high until it just begins to smoke. Add the shrimp and scallops, and stir-fry them for 3 minutes. Add the carrots, celery, bell peppe Continue Reading →

Shrimp in Chinese Lobster Sauce Recipe

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Shell and de-vein the shrimp. Butterfly shrimp by slicing them down the length of the back, stopping just above the tail. Rinse with cold water and blot dry. Cover the black beans with lukewarm water; Continue Reading →

Aromatic Shrimp Creole Recipe

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TO COOK: Heat oil in a large saucepan. Add the next 5 ingredients; saute until vegetables soften, about 5 minutes. Add next 4 ingredients; saute until fragrant, about 1 minute. Add chicken stock; brin Continue Reading →

Baked Bean Creole Recipe

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Saute onions and garlic lightly in oil. Add pepper and celery. Fry for several minutes till tender. Stir in the flour and add tomatoes. Add tomato paste and herbs and beans. Mix in breadcrumbs. Add a Continue Reading →

Batter Dipped Tofu Recipe

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GINGER SAUCE: In small saucepan, place vinegar, sugar, 3/4 c water, and soy sauce. Bring to a boil, reduce heat, and simmer, stirring occasionally, for 5 minutes. Meanwhile, in a small bowl, combine c Continue Reading →

Curried Yogurt Dip Recipe

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GARNISH: finely chopped almonds or walnuts, optional. In a bowl, combine ingredients, stirring well. Spoon into serving bowl. If possible allow to set for 30 minutes at room temperature before serving Continue Reading →

Harrods Creek Vegetarian Chili Recipe

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Place 1 cup tomato juice in a saucepan and bring to a boil over medium heat. Remove from heat immediately and add bulgur wheat. Cover and let stand for 15 minutes. Heat safflower oil in a heavy pot ov Continue Reading →

Meatless Mission Chili Recipe

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GARNISH: corn, chopped scallions, shredded Cheddar or Monterey jack cheese, or a combination, optional. Serving Size : 4. In a Dutch oven or 4-5 qt saucepan, heat oil. Saute garlic, green pepper, cele Continue Reading →

Meatless Chili Recipe

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Cook beans and wheat until tender (usually 3-4 hours or about 35 minutes in a pressure cooker). Saute the garlic and onions in the oil. Add the tofu and cook lightly. Stir in spices and peppers, then Continue Reading →

Roasted Vegetable Chili Recipe

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Heat the broiler. Place the pepper on a rack 4″ under the broiler and cook until the skin blackens, about 4 minutes. Turn and continue to cook, turning every 2 or 3 minutes until the pepper is charred Continue Reading →

Red and Yellow Pepper Tart Recipe

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PREPARE THE TART DOUGH. If you are using un-yeasted crust, partially prebake it. Halve the peppers lengthwise, remove the seeds and veins, then halve them crosswise and slice very thinly. Warm 2 table Continue Reading →

Pasta with Vegetables Recipe

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Start a pot of water on high for the pasta, and put a large non-stick skillet on medium high heat. When the water boils, dump the pasta in and look at the clock. Meanwhile, wash and cut up the veggies Continue Reading →

Vegetable Chili with Millet Recipe

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Place the beans in a large saucepan. Add boiling water just to cover and let set 1 hour. Drain the beans, cover with fresh water, and bring to boil over high heat. Reduce heat to medium, cook, partial Continue Reading →

Triple Cheese-Poppyseed Noodles Recipe

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GARNISH: fresh parsley sprigs, steamed broccoli florets, or steamed asparagus spears, optional. Boil a large pot of water; cook noodles until al dente. While noodles are cooking, in a med mixing bowl, Continue Reading →

Tofu Loaf Recipe

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Heat 1 tablespoon oil in a skillet. Add garlic, onion, pepper, carrot and celery. Season with 1 tablespoon tamari. When vegetables are tender, remove from the heat and place in a large bowl. Add mashe Continue Reading →

Tempeh Salad Recipe

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SALAD: Mix together the first four ingredients. Add tempeh and marinate for at least for 1 hour. Heat olive oil and half the tamari in skillet. Add tempeh and fry till crispy and brown on the outside. Continue Reading →

Crispy Sweet and Sour Tofu Recipe

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GARNISH: scallion curls, chopped raw cashews, chopped peanuts, or sprig fresh coriander, optional Cook or reheat rice. In a small bowl, whisk together pineapple juice, vinegar, and soy sauce. Add corn Continue Reading →

Eggplant Provencale Recipe

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Cook rice, sauteing it in olive oil and crumbling in the saffron before adding the water and salt. Brush a large baking pan with olive oil. Leaving the stems on, slice the eggplants in half lengthwise Continue Reading →

Japanese Braised Eggplant Recipe

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Leaving stems on, cut eggplants in half lengthwise. Mix together the sherry, soy sauce and molasses. Oil a baking pan. Pour sherry mixture into pan, place eggplant slices face down, cover tightly and Continue Reading →

Impossible Ratatouille Pie Recipe

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Heat oven to 400 degrees Lightly grease pie plate, 10×1 1/2 inches. Cook zucchini, eggplant, tomato, green pepper, onion and garlic in margarine in 10-inch skillet over medium heat, stirring occasiona Continue Reading →

Black Beans Cuban-Style Recipe

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Chop onion and pepper; mince garlic; saute in a little of the bean liquid until soft. Add beans with remaining liquid. Add dry spices. Simmer 15-30 minutes. Add vinegar just before serving. The origin Continue Reading →

Green Pepper-and-Tomato Soup Recipe

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POUND THE GARLIC in a mortar with 1 teaspoon salt. Pound garlic until is has broken down to a paste, then gradually work in the basil, parsley, thyme, paprika and tomato paste. Warm the oil in a soup Continue Reading →

Hummus Sandwiches Recipe

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Cut Pita Loaves in half Spread hummus equally on the insides of all four pieces of pita. Divide the remaining ingredients equally among the four sandwiches. Continue Reading →

Moroccan Vegetable Couscous Recipe

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In a large bowl, put 2 cups of whole wheat couscous, pour 4 cups boiling water over it and let sit at least 15 minutes. Fluff with a fork, and keep warm. Saute onion and garlic in wine until limp. Add Continue Reading →

Savory Stuffed Peppers Recipe

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Remove tops and seeds from green peppers. Stand pepper cups upright in an 8″ microwave-safe baking dish. Wash and pick over peas. Place in a medium saucepan with 1-1/4 cups of the water and the vegeta Continue Reading →

Spicy Corn Ragout Recipe

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Heat oil in large, deep skillet or Dutch oven. Add garlic and onion. Cook gently until tender and fragrant, but do not brown. Add red peppers, and jalapenos. Cook for 5 to 10 minutes. Stir in corn and Continue Reading →

Sunday Vegetable Hash Recipe

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Peel and cut turnip and potato into 1/4-inch dice. Place in pot with water to cover. Bring to a boil and cook until just tender. Drain and remove to a bowl. Pour vegetable broth into a large, non-stic Continue Reading →

Stuffed Shells with Fennel Sauce Recipe

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PASTA: Cook Shells, Set aside, taking care to keep separate so they won’t stick. FILLING: While the Pasta cooks, saute garlic. Add mushrooms, red pepper, thyme, salt and pepper. Cook until mushroom li Continue Reading →

Steamed Buns with Dipping Sauce Recipe

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In large non-stick saucepan, add bell pepper, scallions, and garlic, and cook, stirring constantly, until peppers are soft, 5-8 minutes. Chop mushrooms (the pieces need to be fairly small to go in the Continue Reading →

Spinach-Mushroom Lasagna Recipe

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Place tomatoes, mushrooms, red peppers, carrots, onion, wine or grape juice, garlic, honey, basil, rosemary, oregano, thyme, and black pepper in a large, heavy saucepan. Simmer for 20 minutes. Preheat Continue Reading →

Un-sausage and Pasta Soup Recipe

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In a large pot, combine veg broth, links, onion, green onion, bell pepper, bay leaves, lemon pepper, and serrano. Simmer for 20 minutes. Add pasta shells and simmer another 7 to 9 minutes, until cooke Continue Reading →

Tamale Pie Recipe

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For the crust, mix together the cornmeal, flour, baking powder, and salt. Gradually add the yogurt and water, then mix until smooth. Stir the sugar, cayenne, and corn kernels into the batter. Set asid Continue Reading →

Sweet Sunshine Pasta Salad Recipe

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Cook pasta according to package directions for the minimum cooking time Place peas and carrots in a colander. When pasta is done, pour into the colander over peas and carrots. The hot water will cool Continue Reading →

Sweet Peppers and Onion Pizza Recipe

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Preheat Oven to 450 degrees First the crust, In a large bowl dissolve the yeast and sugar in hot water. Add whole wheat flour and 1/2 Cup of the un-bleached flour and stir. Work in the remaining flour Continue Reading →

Vegetarian Shepherds Pie Recipe

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Preheat the Oven to 375 Degrees F Saute 2 cloves garlic for 1 min Add the red and green peppers, and zucchini and saute, stirring occasionally for 4 minutes, or until tender. Add 3/4 cup of the crushe Continue Reading →

TVP Sloppy Joes Recipe

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Combine TVP and boiling water and set aside. Saute bell pepper, onion, celery and carrot in 1/3 cup of water in a deep skillet or Dutch oven until soft, about 5 to 7 minutes. Add TVP and remaining ing Continue Reading →

Foil Dinners Recipe

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Start charcoals. Mix the falafel per instructions. Cut all vegetables. When falafel is ready, get a piece of foil big enough to fit all the ingredients. You’ll know how big after you do your first one Continue Reading →

Garlic Lovers Lentil Soup Recipe

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Heat broth in pressure cooker over medium-high heat. Add garlic, stirring continually, adding more water if necessary to keep from burning. After a minute or two, add leeks and continue cooking, still Continue Reading →

Grilled Vegetable Sandwiches Recipe

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Preheat the broiler. Put all the dressing ingredients in a blender and mix at low speed until smooth. Set aside. Arrange the eggplant, yellow squash, zucchini and onion in a single layer on a cookie s Continue Reading →

Hot Szechuan Chicken Salad Recipe

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Combine chicken cubes with soy sauce, tomato juice, garlic (if desired), 5-spice powder, and black pepper. Marinate for 15 minutes at room temperature or 30 minutes in refrigerator. With a slotted spo Continue Reading →

Szechuan Scallops Recipe

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Arrange all ingredients near stove. Prepare a large nonstick skillet or electric frying pan liberally with cooking spray. Arrange onion leaves in skillet in a single layer. Cook over medium heat just Continue Reading →

Szechuan Turkey Pasta Salad Recipe

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Cook pasta until Al Dente. Dice turkey, bell pepper and peeled carrots. Drain and slice water chestnuts. Remove stems from cilantro and use leaves only, saving a few leaves as garnish. Chop green onio Continue Reading →

Szechuan Pepper Fish Recipe

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Crush the peppercorns coarsely in a mortar and pestle. Or wrap in a small piece of plastic wrap and crush with a heavy pan. Stir together the hoisin sauce, garlic, vinegar, and sesame oil. Place the f Continue Reading →

Szechuan Pasta Salad Recipe

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Cook angel hair pasta al dente. Dice turkey, bell pepper and peeled carrots. Drain and slice water chestnuts. Remove stems from cilantro and use the leaves only save a little for the garnish. Chop gre Continue Reading →

Szechuan Soup Recipe

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Place mushrooms in bowl and cover with hot water. Let stand 30 mins. Drain and squeeze out excess water. Remove and discard stems. Cut caps into thin slices Combine chicken stock, wine, soy sauce and Continue Reading →

Szechuan Shrimp Recipe

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Mix above together and refrigerate for one hour (at least) Place above seasonings in bowl and set aside Mix and set aside above sauce ingredients 3 C peanut oil for deep frying 1 tsp sesame oil Fry sh Continue Reading →

Chicken and Tuna Sauce Salad Recipe

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Combine the chicken, celery, onion, red bell pepper and parsley in a bowl. Mix the Tuna Sauce and mayonnaise together until smooth. Toss all together except the lettuce. Cover and refrigerate 2 to 4 h Continue Reading →

Zucchini Cheese Casserole Recipe

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Preheat oven to 350:F Cook spaghetti in water and onion soup mix and drain. Saute onion, green pepper; add zucchini, tomatoes, parsley and pepper. Cook about 5 minutes. In a greased casserole, put spa Continue Reading →

Low Fat Vegetable Cabbage Rolls Recipe

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Combine broth, sweet pepper, zucchini, mushrooms, bulgur, oregano or basil, marjoram, thyme, and 1/4 teaspoon pepper in a large saucepan. Bring to boiling. Reduce heat, cover, and simmer 5 minutes. Re Continue Reading →

Low Fat Vegetable Frittata Recipe

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Heat oil in 10-inch nonstick skillet over medium-high heat. Saute zucchini, bell pepper, onion and artichoke hearts in oil. Beat remaining ingredients except cheese; pour over vegetables. Cover and co Continue Reading →

Low Fat Vegetable-Stuffed Eggplant Recipe

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Preheat oven to 400°F. Halve eggplant lengthwise. Scoop out pulp, leaving 1/4-inch-thick shell. Chop pulp; set aside. In large nonstick skillet, saute onion and garlic in cooking spray until onions ar Continue Reading →

Low Fat Veal Stew Gremolata Recipe

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Trim fat from veal shoulder. Cut veal into 1-inch pieces. Cook veal, onion, carrot, celery and garlic in oil in Dutch oven over medium-high heat 3 to 4 minutes, stirring occasionally, until veal is br Continue Reading →

Low Fat Turkey-Corn Salad Recipe

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In large bowl, combine turkey corn, green pepper, celery, green onions and olives. In small bowl, blend mayonnaise, parsley, sugar, vinegar, mustard, paprika, salt and garlic. Fold dressing into turke Continue Reading →

Low Fat Tuscan Chicken and Peppers Recipe

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Prepare outdoor grill for cooking, or preheat broiler. In small bowl, combine oil, pesto, salt and pepper. Divide pesto mixture, reserving half. Coat peppers with pesto mixture. Grill over medium-hot Continue Reading →

Low Fat Tuna Noodle Casserole Recipe

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Preheat oven to 350°F. Spread pine nuts in a shallow pan and bake for 5 to 7 minutes, or until lightly browned; set aside. Increase oven temperature to 425°F. Lightly oil a 3-quart baking dish or coat Continue Reading →

Low Fat Tangy Red Bulgar Recipe

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Heat oil in large saucepan over medium heat. Cook pepper(s) and squash(es) until tender-crisp, 3 to 4 minutes, stirring occasionally. Stir in Bloody Mary mix or vegetable juice, bulgur, lemon juice, a Continue Reading →

Low Fat Tender Movie Heroes Recipe

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Prepare Sunset Sauce; set aside. Prepare grill according to manufacturer’s instructions. With sharp knife, cut along each side of white tendon on each tenderloin to form two long strips; discard tendo Continue Reading →

Low Fat Terrific Taco Salad Recipe

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In large bowl, gently combine lettuce, beans, cheese, onion, bell pepper, carrots, tomatoes and corn. Place tortilla chips in center of serving plate; top with salad mixture. Top with chili salsa. Continue Reading →

Low Fat Sweet Pepper Relish Recipe

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Set oven control to broil. Place bell peppers on rack in broiler pan. Broil about 5 inches from heat 12 to 16 minutes, turning occasionally, until skin is blistered and evenly browned. Place peppers i Continue Reading →

Low Fat Spicy Salsa Preserves Recipe

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In large saucepan, combine tomatoes, sugar, green bell peppers, lime juice, lime peel, cumin, salt and red pepper. Bring to a boil. Reduce heat to medium; cook, uncovered, stirring occasionally until Continue Reading →

Low Fat South of The Border Chili Recipe

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In large nonstick skillet, over medium-high heat, heat oil. Add ground turkey; cook, stirring to break up large pieces until lightly browned, about 5 minutes. With slotted spoon, remove turkey from sk Continue Reading →

Low Fat Sicilian Spaghetti Cake Recipe

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Preheat oven to 400°F. Put a pot of water on to boil for cooking pasta. In a food processor, combine tomatoes, olives, basil and capers; pulse until coarsely chopped. In a large skillet, heat 1 tables Continue Reading →

Low Fat Skillet Okra and Rice Recipe

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Heat oil in 10-inch nonstick skillet over medium-high heat. Saute rice in oil about 3 minutes or until golden brown. Stir in onion, bell pepper and garlic. Saute about 5 minutes until onion begins to Continue Reading →

Low Fat Smoky Corn Lobster Stew Recipe

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In a bowl of cold water, soak corn for 30 minutes. Meanwhile, in a large pot, combine 7 cups water, wine, bay leaf and 1 leek; bring to a boil. Add lobsters and cover. Cook until lobsters turn bright Continue Reading →

Low Fat Seafood-Ham Rolls Recipe

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Heat oven to 400 degrees. Rinse frozen asparagus spears under cold running water to separate; drain. Place 2 or 3 asparagus spears and 1 crabmeat stick on each slice ham. Sprinkle with lemon pepper. R Continue Reading →

Low Fat Seasoned Lamb Patties Recipe

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Set oven control to broil. Mix all ingredients thoroughly. Shape mixture into 4 patties, each 1/2-inch thick. Spray broiler pan rack with nonstick cooking spray. Place patties on rack in broiler pan. Continue Reading →

Low Fat Shrimp and Feta Pasta Salad Recipe

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Preheat oven to 350°F. Prepare pasta according to package directions; drain. In saucepan, melt margarine; whisk in flour. Cook until mixture is bubbly. Whisk in milk. Cook over medium-low heat 20 minu Continue Reading →

Low Fat Scrambled Egg Pockets Recipe

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Spray 10-inch nonstick skillet with nonstick cooking spray. Cook tomato, onion and bell pepper over medium heat about 3 minutes, stirring occasionally, until onion is tender. Mix Egg Substitute, tarra Continue Reading →

Low Fat Seafood Risotto Recipe

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Heat oil in 10-inch nonstick skillet over medium-high heat. Saute onion, bell pepper and garlic in oil; reduce heat to medium. Stir in rice and wine. Cook and stir 30 seconds or until wine is absorbed Continue Reading →

Low Fat Salmon Hash Recipe

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Heat oil in 10-inch nonstick skillet over medium-high heat. Saute onion, bell peppers, salt, pepper and garlic in oil. Stir in potatoes and salmon. Cook uncovered, stirring frequently, until hot. Serv Continue Reading →

Low Fat Red Beans and Rice Salad Recipe

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Combine broth, onion, garlic, hot pepper sauce, and 1 1/4 cups water in a medium saucepan; bring to boiling. Add rice. Return to boiling; reduce heat. Simmer, covered, about 20 minutes or till rice is Continue Reading →

Low Fat Red Snapper Veracruz Recipe

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Preheat oven to 325°. Place fish in shallow baking dish. Saute onion, bell pepper and garlic in olive oil until vegetables are limp. Add oregano, bay leaf, jalapeno, salt, pepper, tomatoes and lemon j Continue Reading →

Low Fat Ratatouille with Ravioli Recipe

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In Dutch oven or large saucepan over medium-high heat, heat oil. Add onion and garlic; cook until tender. Stir in eggplant, zucchini, tomatoes, bell pepper, basil, salt, pepper and fennel seed. Bring Continue Reading →

Low Fat Potato-Basil Scramble Recipe

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Spray 10-inch nonstick skillet with nonstick cooking spray. Cook potatoes, onion and bell pepper over medium heat about 5 minutes, stirring occasionally, until hot. Mix remaining ingredients; pour int Continue Reading →

Low Fat Pork Chops with Peppers Recipe

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Spray 10-inch nonstick skillet with nonstick cooking spray. Trim fat from pork chops. Sprinkle pork with rosemary, thyme, salt and garlic. Cook pork in skillet over medium-high heat 6 to 7 minutes, tu Continue Reading →

Low Fat Pineapple Salsa Recipe

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Cook bell pepper, onion and chili in 8-inch nonstick skillet over medium heat, stirring frequently, until tender. Stir in remaining ingredients. Cover and refrigerate about 2 hours or until chilled. A Continue Reading →

Low Fat Pita Pizzas Recipe

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Heat oven to 425 degrees. Cut each pita bread around edge in half with knife. Place in ungreased jelly roll pan, 15-1/2 X 10-1/2 X 1 inch. Bake uncovered about 5 minutes or just until crisp. Cook onio Continue Reading →

Low Fat Parmesan-Pepper Rolls Recipe

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Mix 1-1/4 cups of the flour, the sugar, cheese, salt, pepper and yeast in large bowl. Beat in water, egg whites and oil until smooth. Stir in remaining flour until smooth. Scrape batter from side of b Continue Reading →

Low Fat Onion and Pineapple Salsa Recipe

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In a medium non-reactive bowl, combine onion, peppers, pineapple, cilantro and salt. Cover and refrigerate several hours to let flavors blend. Makes 12 servings. Preparation time: About 15 minutes. Ch Continue Reading →

Low Fat New Age Grilled Taco Salad Recipe

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Rub meat with chili powder. Prepare and heat grill until coals turn gray, or follow directions for gas or electric grill. Grill beef 3 minutes each side or until medium-rare (145°F). Remove to carving Continue Reading →

Low Fat Mexican Lasagna Recipe

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Preheat oven to 350°F. In nonstick skillet, over medium heat, saute turkey, onion, bell pepper, black pepper and basil until turkey is no longer pink, stirring occasionally to break up meat. Stir in t Continue Reading →

Low Fat Mediterranean Baked Penne Recipe

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Preheat oven to 375°F. Lightly oil a 3-quart baking dish or coat it with nonstick spray. Coat the dish with 1/4 cup breadcrumbs, tapping out the excess. Cut zucchini, eggplant, bell pepper, onion and Continue Reading →

Low Fat Mahogany-Glazed Chicken Recipe

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In a 2-cup glass measure, combine rice wine (or sherry), tea, juice, soy sauce and honey; set aside. In a small bowl, combine cinnamon, ginger, pepper and salt. Rub spices evenly on both sides of chic Continue Reading →

Low-Fat Deviled Eggs Recipe

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Place eggs in large saucepan with cool water to cover. Cover pan; heat to boiling over high heat. Remove from heat; let eggs sit in water 18 minutes. Cool eggs under cold running water; peel. Slice in Continue Reading →

Low Fat Louisiana Chicken Recipe

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In cooker, heat oil. Saute onion and garlic until onion becomes soft, about 2 minutes. Stir in sausage, chicken, green pepper, celery, tomatoes, thyme leaves and bay leave. Scrape up any browned bits Continue Reading →

Low Fat Italian-Style Spoon Bread Recipe

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Preheat oven to 375°F. Lightly spray an 8-inch casserole dish with cooking spray. In saucepan, scald milk and let it cool. When milk has cooled sufficiently to prevent egg from curdling, add small por Continue Reading →

Low Fat Jalapeno Pepper Spread Recipe

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In small bowl, stir cream cheese and jalapeno pepper jelly until blended. Spread on melba rounds. Makes 20 servings. Preparation time: About 10 minutes. Per serving: About 33 cal, 1 g pro, 5 g car, 1 Continue Reading →

Low Fat Lamb Stew Recipe

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In pressure cooker, heat oil. Saute onions and garlic until onions are soft, about 2 minutes. Stir in vinegar and, while cooking for 1 to 2 minutes over medium heat, scrape any browned bits from the b Continue Reading →

Low Fat Italian Bean and Tuna Salad Recipe

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Combine beans, tomatoes, cucumber, pepper and onion in large bowl; add Basil Vinaigrette and toss. Refrigerate mixture at least 4 hours for flavors to blend, stirring occasionally. Add tuna to mixture Continue Reading →

Low Fat Honey Glazed Salmon Burgers Recipe

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Prepare grill according to manufacturer’s instructions. In small bowl, combine honey, ketchup, vinegar, horseradish, garlic and red pepper flakes until well blended. Reserve half of sauce to use as a Continue Reading →

Low Fat Hamburger Pie Recipe

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:TO MAKE FILLING: 1. In a food processor, pulse onion, celery and bell peppers until finely chopped. Set aside. In a large dry skillet, toast bulgur over medium heat, stirring often, until lightly bro Continue Reading →

Low Fat Hearty Bean and Pasta Stew Recipe

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Mix all ingredients in 2-quart saucepan. Heat to boiling, stirring occasionally; reduce heat. Cover and simmer about 15 minutes, stirring occasionally, until macaroni is tender. SERVINGS (ABOUT 1 CUP Continue Reading →

Low Fat Grilled Shrimp Kabobs Recipe

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In oblong baking dish long enough to contain skewers, combine Worcestershire sauce, mayonnaise, lemon juice, clam juice, brown sugar and herbs, stirring briskly with fork to blend. On 6 long or 12 sma Continue Reading →

Low Fat Grilled Vegetable Salad Recipe

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Preheat broiler, or prepare grill according to manufacturer’s instructions. Rub the bread with the cut sides of the garlic; reserve the garlic. Place bread on the broiler or grill rack; broil or grill Continue Reading →

Low Fat Grilled Chicken Sausage Recipe

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In frying pan, stir-fry onion, peppers and garlic in a few spoonfuls of water, stirring frequently. When vegetables are tender, add tomato juice, oregano, basil and thyme. Add sausage; marinate in the Continue Reading →

Low Fat Garlicky Caesar Dressing Recipe

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Mix or blend all ingredients together. When I eat out, I always order their lowfat salad dressing on the side and either vinegar or lemon. Then I mix about 1-2 tsp of the lowfat dressing with the stra Continue Reading →

Low Fat Gazpacho Salad Recipe

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Cook rice, water and salt according to package directions; set aside. In large jar with tight-fitting lid, combine picante sauce, tomato juice, oil, vinegar and chili powder; cover and shake well. Ref Continue Reading →

Low Fat Fiesta Potato Salad Recipe

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In large bowl, combine potatoes, 1 1/2 cups cheese, red bell pepper, beans, celery, jicama, green onions, cilantro and salt. In small bowl, combine dressing and salsa; pour over potato mixture. Toss g Continue Reading →

Low Fat Eggplant Stew Recipe

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Cut eggplant lengthwise into 3/4-inch slices, then crosswise into 3/4-inch strips. Place in a colander and toss with 1 teaspoon salt. Let drain for 30 minutes. Rinse and pat dry. Preheat broiler. On a Continue Reading →

Low Fat Eggs and Peppers Recipe

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Heat oil in 10-inch nonstick skillet over medium-high heat. Saute onion and bell peppers in oil. Stir in tomato; heat through. Remove from skillet; keep warm. Mix remaining ingredients; pour into skil Continue Reading →

Low Fat Dijon Chicken Pasta Salad Recipe

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Prepare pasta according to package directions; drain and rinse under cold water; drain again and set aside. When pasta is cool, toss with salad greens, bell peppers, corn and onion in large bowl. Set Continue Reading →

Low Fat Duckling Stir-Fry Recipe

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In large skillet or wok, over high heat, heat vegetable oil. Add ginger, garlic and red pepper flakes. Stir-fry about 1/2 minute. Add carrots, red pepper, green pepper and celery. Stir-fry about 3 min Continue Reading →

Low Fat Curried Lamb Kabobs Recipe

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Trim fat from lamb shoulder. Cut lamb into 1-inch cubes. Mix lamb, wine, Worcestershire sauce and curry powder in large bowl. Cover and refrigerate at least 4 hours but no longer than 24 hours. Set ov Continue Reading →

Low Fat Curried Lentils and Barley Recipe

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Heat oil in 3-quart saucepan over medium-high heat. Saute onion and bell pepper in oil. Stir in water, barley, curry powder and salt. Heat to boiling; reduce heat. Cover and simmer 15 minutes. Stir in Continue Reading →

Low Fat Crab Pitas Recipe

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Mix cabbage and bell pepper; set aside. Mix crabmeat, onions, pepper sauce, salt and pepper in 10-inch nonstick skillet. Cook over medium-high heat 3 to 5 minutes, stirring frequently, until hot. Fill Continue Reading →

Low Fat Chili-Corn Pudding Recipe

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Heat oven to 350 degrees. Heat margarine in 2-quart saucepan over medium-high heat. Saute onion and bell pepper in margarine; remove from heat. Stir in flour, salt, chili powder and cumin. Cook over m Continue Reading →

Low Fat Chili-Stuffed Peppers Recipe

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Heat oven to 350 degrees. Cut bell peppers lengthwise in half. Remove seeds and membranes. Place peppers, cut sides up, in rectangular baking dish, 13 X 9 X 2 inches. Cook ground beef and onion in 10- Continue Reading →

Low Fat Best Chicken Fajitas Recipe

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Trim fat from chicken breasts. Cut chicken with grain into 1/4-inch slices. For ease in cutting, partially freeze chicken about 1-1/2 hours. Mix orange juice, oil, chili powder, salt, pepper and garli Continue Reading →

Low Fat French Chicken Parisienne Recipe

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Place flour in shallow bowl; coat chicken with flour and transfer to plate. In large nonstick skillet, over medium-high heat, heat oil. Add chicken; brown 2 minutes on each side. Reduce heat to medium Continue Reading →

Low-Fat Chicken Piccata Recipe

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Dip chicken in egg substitute; coat both sides with bread crumbs. In large nonstick skillet, over medium-high heat, heat oil. Add chicken; reduce heat to medium. Cook until golden brown and cooked thr Continue Reading →

Low Fat Chicken Terrine Recipe

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Heat oven to 350 degrees. Line loaf pan, 8-1/2 X 4-1/2 inches, with aluminum foil. Sprinkle parsley in bottom of pan. Trim fat from chicken breasts. Cut chicken into 1-inch pieces. Place chicken in fo Continue Reading →

Low Fat Chicken Creole Recipe

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In large skillet, brown chicken in oil. Add green bell pepper, celery, onion and lemon juice; cook 5 minutes, stirring frequently. Add tomato sauce, hot pepper sauce and cayenne pepper. Cook 5 to 10 m Continue Reading →

Low Fat Caribbean Pepper Wine Recipe

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Drop chilies into a sterilized cruet. Using a funnel, pour in enough sherry to fill the cruet. Seal and let stand at room temperature for 2 to 3 days to allow flavors to develop. The pepper wine will Continue Reading →

Low Fat California Succotash Recipe

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In a Dutch oven, heat oil over medium-high heat. Add onions and cook, stirring occasionally, until golden, 15 to 20 minutes. Add 1 or 2 tablespoons water if needed to prevent scorching. Add chicken br Continue Reading →

Low Fat Broiled Caribbean Swordfish Recipe

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Prepare Papaya Salsa; cover and refrigerate. Place fish steaks in ungreased square dish, 8 X 8 X 2 inches. Mix remaining ingredients; pour over fish. Cover and refrigerate 2 hours. Set oven control to Continue Reading →

Low Fat Bell Pepper Nachos Recipe

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Cut bell pepper strips crosswise in half. Place on ungreased broilerproof pie plate, 9 X 1-1/4 inches. Top with salsa, olives and cheese. Set oven control to broil. Broil with top 3 to 4 inches from h Continue Reading →

Low Fat Barbecued Chicken Kabobs Recipe

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Prepare outdoor grill for cooking or preheat broiler. Toss corn, onion and bell pepper with oil; season with salt and pepper. On metal skewers, thread alternate pieces of chicken and vegetables, makin Continue Reading →

Low Fat Basic Italian Dressing Recipe

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Dissolve arrowroot or cornstarch in 1/4 c of the water Bring remaining 1 3/4 c water to a boil Stir in dissolved thickener and whisk until liquid is clear. Allow mixture to cool. Stir in vinegar, gree Continue Reading →

Low Fat Basil-Red Pepper Muffins Recipe

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Heat oven to 400 degrees Spray 12 medium muffin cups, 2-1/2 X 1-1/4 inches, with nonstick cooking spray. Beat milk, oil and egg whites in large bowl, using fork. Stir in remaining ingredients just unt Continue Reading →

Low Fat Asian Chicken Pasta Salad Recipe

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Prepare pasta according to package directions; drain and transfer to bowl. Meanwhile, in small bowl, mix together vinegar, chili sauce, soy sauce, oil, ginger and teriyaki sauce; whisk well. To pasta Continue Reading →

Keto Spicy Coconut Soup Recipe

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Heat the coconut milk, broth, tamari, chili paste, garlic, ginger, and lime juice in a large saucepan over medium heat, stirring just to mix the ingredients, about 5 minutes Drain, press, and cut the Continue Reading →

Keto Sweet and Sour Chicken Recipe

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Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →

Keto 7 Layer Taco Dip Recipe Recipe

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In a large skillet over medium-high heat, cook the beef, breaking apart with a spatula, for about 8-10 minutes, until browned Add the water and taco seasoning Stir fry for 2-5 minutes, until the extra Continue Reading →

Keto Mini Stuffed Peppers Recipe

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Direction Heat the oil in a skillet over medium-high heat. Once hot, cook mustard seeds with ground turkey until the turkey is no longer pink. Crumble with a fork. Season with salt and black pepper. L Continue Reading →

Keto Rich Double-Cheese Meatloaf Recipe

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Start by preheating your oven to 390 degrees F. Lightly grease a baking pan with a nonstick cooking spray. Heat the oil in a pan over a moderate flame. Now, saute the onions, garlic, and peppers until Continue Reading →

Keto Chinese Ground Beef Skillet Recipe

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Heat the oil in a pan over a moderate flame. Now, cook the ground chuck until it is no longer pink. Reserve. Then, cook the shallot, garlic, ginger, pepper, and mushrooms in pan drippings. Add the rem Continue Reading →

Keto Swedish Herring Salad Recipe

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In a salad bowl, combine the herring pieces with spinach, basil leaves, chives, garlic, bell pepper, and red onion. Then, drizzle key lime juice over the salad; add salt and pepper to taste and toss t Continue Reading →

Keto Country-Style Pork Stew Recipe

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Melt the lard in a saute pan that is preheated over medium heat. Then, cook the leeks, garlic, and ginger until aromatic, about 3 minutes. Add bell pepper and cook for a further 2 minutes, stirring pe Continue Reading →

Keto Turkey Crust Pizza with Bacon Recipe

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In mixing bowl, thoroughly combine the ground turkey, cheese, salt, and black pepper. Then, press the cheese-chicken mixture into a parchment-lined baking pan. Bake in the preheated oven, at 390 degre Continue Reading →

Keto Pepper Steak Rub Recipe

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Just stir everything together and rub on whatever you feel like barbecuing! Makes about 7 servings of 1 tablespoon each grams of carbohydrate, a trace of fiber and a trace of protein Continue Reading →

Keto Peach Chutney Recipe

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Whisk everything together in a large bowl Makes about 2 1/4 cups (540 ml) grams of carbohydrate in the whole batch, under 1 extra gram of carbohydrate per serving Continue Reading →

Keto Jerk Seasoning Recipe

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Simply combine everything well and put it in a shaker Sprinkle liberally over both sides of a steak before broiling or grilling Makes This is enough to season 12 to 15 steaks Assuming 15 Continue Reading →

Keto Memphis Mop Recipe

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Combine everything, stir well, and store in a shaker Sprinkle heavily over just about anything, but especially over pork ribs and chicken Makes just over 100 g, or roughly 12 tablespoons Continue Reading →

Keto Barbecue Rub Recipe

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You’ll need either a double boiler or a heat diffuser for this-it needs very gentle heat If you’re using a double boiler, you want the water in the bottom hot but not boiling If you’re using a heat di Continue Reading →

Keto Five-Spice Barbecue Sauce Recipe

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Chop the onion, pepper, and celery fairly fine-feel free to use a food processor for this; I did! Crush the garlic, too In a big saucepan with a heavy bottom over medium heat, heat the olive oil and a Continue Reading →

Keto Apricot White Wine Sauce Recipe

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Put all the ingredients in a blender and run it until everything is well combined and smooth If you’d like it a little thinner, add another tablespoon (15 ml) of chicken broth Makes About 2 cups Continue Reading →

Keto Balsamic Lamb Skillet Recipe

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Over high heat, start sauteing the lamb, garlic, and onion in the olive oil When the pinkness has faded from the lamb, add the red bell pepper When the lamb is cooked through and the onion is limp, ad Continue Reading →

Keto Caribbean Slow-Cooker Lamb Recipe

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Place the lamb in a slow cooker In a bowl, stir together the onion, garlic, tamarind, mustard, tomatoes, and hot pepper sauce Pour the mixture over the lamb Cover the slow cooker, set it to low, and l Continue Reading →

Keto Lemon Lamb Shanks Recipe

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Sear the lamb all over in the oil Place the lamb in a slow cooker In a bowl, mix together the lemon pepper and dry mustard Sprinkle the mixture evenly over the lamb In the same bowl, mix together the Continue Reading →

Keto Pork Slow-Cooker Chili Recipe

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In a big, heavy skillet, heat the oil and brown the pork all over Transfer the pork to a slow cooker Stir in the tomatoes, onion, pepper, garlic, and chili powder Cover the slow cooker, set it to low, Continue Reading →

Keto Slow-Cooker Beef Zucchini Stew Recipe

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In a slow cooker, combine the beef with the onion and peppers In a bowl, stir together the spaghetti sauce, broth, and bouillon Pour the mixture over the beef and vegetables and stir Cover the slow co Continue Reading →

Keto Spicy Chuck Recipe

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Sprinkle half the tenderizer over one side of the steak, pierce it all over with a fork, turn it, and repeat with the rest of the tenderizer This one works best with a shallow, flat, large pan Place t Continue Reading →

Keto Shredded Beef Hash Recipe

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First, put the turnip and cauliflower in a microwaveable container with a lid, add a tablespoon (15 ml) or so of water, cover, and cook it on high for 7 minutes While that’s happening, start sauteing Continue Reading →

Keto Southwestern Stuffed Peppers Recipe

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Preheat oven to 350°F (180°C, or gas mark 4) In a large bowl combine the ground beef, onion, garlic, 1/2 cup (120 g) of the tomatoes with chilies, the egg, half-and half, pork rind crumbs, and seasoni Continue Reading →

Keto Chili-Glazed Meat Loaf Recipe

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Preheat oven to 350°F (180°C, or gas mark 4) To make the meat loaf: First, put the pepper, carrot, and onion in a big mixing bowl Add the remaining meat loaf ingredients Using clean hands, smoosh ever Continue Reading →

Keto Asian Turkey Burgers Recipe

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Combine all the ingredients in a big bowl and with clean hands squeeze it together until its very well combined Divide into three equal portions and form into burgers about 3/4 inch (2 cm) thick Spray Continue Reading →

Keto Thai Chicken Bowls Recipe

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Place the chicken in a slow cooker Top with the garlic, onion, celery, ginger, five-spice powder, salt, and lemon juice In a bowl, combine the hot pepper sauce, if using, with the broth and pour it in Continue Reading →

Keto Easy Thai Peanut Sauce Recipe

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Put everything in a blender or a food processor with the S-blade in place and process until smooth Makes roughly 1 cup (240 ml), or 8 servings of 2 tablespoons each grams of carbohydrate per ser Continue Reading →

Keto Thai Chicken Hot Pot Recipe

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Put the chicken in your slow cooker and add the carrot, onion, and garlic In a blender, combine the coconut milk, ginger, fish sauce or soy sauce, lime juice, Splenda, hot pepper sauce, and peanut but Continue Reading →

Keto Lemon-Pepper Chicken and Gravy Recipe

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Preheat the oven to 375°F (190°C, or gas mark 5) Sprinkle the chicken pieces with 1 teaspoon of lemon pepper, 1 teaspoon of onion powder, and the salt Arrange in a roasting pan and roast, basting once Continue Reading →

Keto Chicken Cacciatore Recipe

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Simply put everything except the guar or xanthan in a slow cooker and stir it up to combine Cover the slow cooker, set it to low, and let it cook for 7 hours When the times up, remove the chicken with Continue Reading →

Keto Chicken and Artichoke Skillet Recipe

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Melt 2 tablespoons (28 g) of butter in a heavy skillet over medium heat and saute the chicken breasts until they’re golden (5 to 7 minutes per side) Remove from the skillet Melt the remaining tablespo Continue Reading →

Keto Tuscan Chicken Recipe

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In a big, heavy skillet, brown the chicken in the oil over medium-high heat Meanwhile, put the onion, peppers, and soybeans in a slow cooker Place the chicken on top of the vegetables and beans In a b Continue Reading →

Keto Chicken Sancocho Recipe

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Remove any giblets from the chickens body cavity and place the chicken in a soup pot To make the marinade: Put all the marinade ingredients in a food processor with the S-blade in place (you’ll want t Continue Reading →

Keto San Diego Chicken Recipe

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Mix together everything but the chicken pieces Place the chicken pieces in a large resealable plastic bag and pour the tomato sauce mixture over it Seal the bag, pressing out the air as you go, and tu Continue Reading →

Keto Scallops with Moroccan Spices Recipe

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In a big, heavy skillet, heat the olive oil and butter over medium heat and swirl them together Add the garlic, let it cook for just a minute, and then add the cumin, ginger, paprika, and hot pepper s Continue Reading →

Keto Shrimp in Sherry Recipe

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Have the shrimp shelled and ready to go In a big skillet, saute the shrimp in the olive oil over medium-high heat until they’re pink almost all over Add the sherry and hot pepper sauce and stir Let co Continue Reading →

Keto Sweet and Sour Shrimp Recipe

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Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →

Keto Scallops Vinaigrette Recipe

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In a big skillet, saute the onion and pepper in the olive oil for a couple of minutes Add the scallops and saute until they’re white all the way through Stir in the salad dressing and simmer for a cou Continue Reading →

Keto Brined Lemon Pepper Shrimp Recipe

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To brine the shrimp: Dissolve the salt in the water Stir in the Splenda and molasses Now pour this mixture over the shrimp you’ve placed in a bowl or in a large resealable plastic bag If you’re using Continue Reading →

Keto Lemon-Balsamic Catfish Kebabs Recipe

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Mix together everything but the catfish and the olive oil in a bowl big enough to hold the catfish nuggets When the marinade ingredients are blended, add the catfish nuggets and stir them up so they’r Continue Reading →

Keto Seafood Supper Recipe

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Combine the red peppers, parsley, mushrooms, broth, wine, onion, dill, paprika, and hot pepper sauce in a slow cooker Cover the slow cooker, set it to low, and let it cook for 3 to 4 hours Stir in mil Continue Reading →

Keto Whiting Mexican Style Recipe

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Lay the whiting fillets on a plate and sprinkle with 1 tablespoon (15 ml) of lime juice, turning to coat Sprinkle the skinless sides of the fillets with chili powder Heat the oil in a heavy skillet ov Continue Reading →

Keto Low-Carb BBQ Baked Beans Recipe

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Chop up the bacon or snip it right into a saucepan with kitchen shears Start it cooking over medium heat When some grease has cooked out of the bacon, add the onion, celery, and green pepper Saute the Continue Reading →

Keto Tangy Beans Recipe

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Combine everything in your slow cooker Stir to distribute evenly Cover the slow cooker, set it to low, and let it cook for 5 hours Serve with a pat of butter and a little salt Makes 4 servingsContinue Reading →

Keto Lemon Pepper Beans Recipe

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Over high heat, stir-fry the beans in the olive oil until they’re tender-crisp Stir in the garlic, lemon juice, and pepper Cook just another minute and serve Makes 4 servings Each with 9 Continue Reading →

Keto Avocado Cream Portobellos Recipe

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Start a charcoal fire or preheat a gas grill Remove the stems from your portobellos (save them to slice and saute for omelets or to serve over steak!) and set the mushroom caps on a plate Measure the Continue Reading →

Keto Mexican Beef and Bean Soup Recipe

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In a big, heavy skillet, brown and crumble the ground beef Drain it well and transfer it to your slow cooker Add the onion, garlic, bell pepper, broth, bouillon, tomatoes, soybeans, coriander, and cum Continue Reading →

Keto Seafood Chowder Recipe

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Combine the cauliflower, carrots, thyme, garlic, green pepper, cayenne, pepper, and broth in your slow cooker Cover the slow cooker, set it to low, and let it cook for 4 hours Turn the slow cooker to Continue Reading →

Keto Chicken and Andouille Gumbo Recipe

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Melt the butter in a big soup pot over medium-low heat and add the garlic, onion, and celery Saute them together for 5 minutes or so until the onion is just starting to soften Add the thawed sliced ok Continue Reading →

Keto Jamaican Pepper Pot Soup Recipe

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Place the bacon, beef cubes, onion, water, and beef broth in a large, heavy soup pot Bring to a boil, turn the heat to low, and let the mixture simmer for 1 hour Add the spinach, thyme, green pepper, Continue Reading →

Keto Turkey Sausage Soup Recipe

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In a large, heavy skillet, brown and crumble the sausage Pour off the fat and put the sausage in your slow cooker Add the tomatoes, mushrooms, turnip, cauliflower, onion, and green pepper In a bowl, s Continue Reading →

Keto Portuguese Soup Recipe

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Put 1/4 cup (60 ml) of the olive oil in a large soup pot and saute the onion, garlic, turnip, and cauliflower over medium heat While that’s cooking, chop the kale into bite-sized pieces and add it to Continue Reading →

Keto Tavern Soup Recipe

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Combine the broth, celery, green pepper, carrot, parsley, and pepper in your slow cooker Cover the slow cooker, set it to low, and let it cook for 6 to 8 hours (even a bit longer wont hurt) When the t Continue Reading →

Keto Ranch Dressing Recipe

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Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →

Keto Chicken Chili Cheese Salad Recipe

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Throw it in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, cover, and cook it on high for 7 minutes While that’s cooking, assemble the celery, pepper, onion, chilies, Continue Reading →

Keto Tex-Mex Chicken Salad Recipe

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Chop the cauliflower, including the stem, into 1/2-inch 1 3-cm bits Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, cover, and cook it on high for 7 minute Continue Reading →

Keto Sauerkraut Salad Recipe

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Rinse your sauerkraut and put it in a bowl Slice your pepper into matchstick strips and thinly slice your celery and onion; add all the vegetables to the sauerkraut Now, add the Splenda, cider vinegar Continue Reading →

Keto Cauliflower Avocado Salad Recipe

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Put it in a microwaveable bowl, add 1 tablespoon (15 ml) of water, and cover Microwave on high for 7 minutes When the cauliflower is ready, drain it and dump it in a mixing bowl Add everything else, i Continue Reading →

Keto Swiss Puff Ketatoes Recipe

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Preheat oven to 375°F (190°C, or gas mark 5) Separate your eggs Dump the yolks into the Ketatoes and beat them in; add the salt, pepper, and butter Add the (presumably yolkless) egg whites into a deep Continue Reading →

Keto Machaca Eggs Recipe

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Heat the olive oil in a large, heavy skillet and add the Shredded Meat, diced pepper, onion, and garlic Saute them together, stirring often, until the onion and pepper are becoming a little soft In th Continue Reading →

Anything Everything Keto Omelet Recipe

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In your skillet over medium-high heat, saute the pepper and onion in the oil until the onion is translucent and the pepper is going limp Remove from the pan and keep on hand If your pan isn’t nonstick Continue Reading →

Keto Ranch Mix Recipe

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Preheat the oven to 350°F (180°C, or gas mark 4) In large mixing bowl, combine the pumpkin seeds, sunflower seeds, peanuts, almonds, and cashews Add the canola oil and stir to coat Add the dressing mi Continue Reading →

Keto Curried Chicken Dip Recipe

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Assemble everything in your food processor with the S-blade in place and pulse until its smooth Put your dip in a pretty bowl and surround it with cucumber slices, celery sticks, and/or pepper strips Continue Reading →

Keto Guacamole Recipe

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Halve the avocados and scoop the flesh into a mixing bowl Mash coarsely with a fork Mix in the onion, lime juice, garlic, hot pepper sauce, and salt, stirring to blend well and mashing to the desired Continue Reading →

Keto Onion Stuffed Eggs Recipe

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Peel the eggs and slice the eggs in half Carefully remove the yolks into a mixing bowl and arrange the whites on a platter Mash the yolks with a fork Stir in the mayonnaise, mustard, onion, hot pepper Continue Reading →

Italian Tomato Sauce Recipe

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Heat olive oil in a Dutch oven Add onion, bell pepper, herbs & salt Saute over medium heat until the onion is fairly soft, 8 to 10 minutes Add tomatoes, tomato paste, honey & black pepper Bring to a b Continue Reading →

Roasted Peppers Italian Recipe

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Roast the bell peppers directly over a gas flame or under the broiler as close to the heat as possible, turning, until charred all over, about 5 minutes Enclose the peppers in a paper bag and set asid Continue Reading →

Easy Manicotti Italian Recipe

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Make Several 1/2 in Slits On Eggplant Insert Garlic Slices Bakeat 350 For 1 Hour Let Cool Peel & Cut Into 1-Inch Cubes Cut Pepper in Half Lengthwise Place Pepper, With Skin Side Up On A Baking Sheet F Continue Reading →

Calzone Filling Italian Recipe

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Prepare CALZONE DOUGH per recipe Set aside 2 baking sheets Mix cheeses, meats, vegetables, 1 egg and herbs Set oven to 400F Divide dough in half Roll each into 6′ circles Spoon filling over 1/2 of eac Continue Reading →

Cacciatori with Sausage Italian Recipe

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Fry sausage until 3/4 cooked (about 15 minutes) Remove Cut and core peppers and slice into strips Peel and slice onions into strips Fry pepper strips in sausage grease add oil if not enough grease Fry Continue Reading →

Chicken Breast Stuffed Italian Recipe

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Place chicken between sheets of plastic wrap With flat mallet, pound until 8 inches in diameter Press together to patch any holes In large skillet, saute sausage until done Skim fat Leave drippings in Continue Reading →

Beef Italian Recipe

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Mix vinegar,2 tbsp Worcestershire sauce,1 tbsp oregano and the garlic Pour over seasoned meat,slicing onion on top Cover lightly; roast @ 350 degrees 3 hours or until done Slice when cool Before servi Continue Reading →

Cioppino Italian Recipe

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Soak clams or mussels in a large pot of cold water with corn starch Drain several times in cold water Clean and cut into pieces lobsters or crabs Crack as needed Heat olive oil in a large pot and add Continue Reading →

Pork Curry in Tamarind Sauce Indian Recipe

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Season the pork with the cumin, allspice, paprika, cayenne, salt, and pepper In a food processor, pulse the onions, bell peppers, tomatoes, garlic, and half the cilantro, along with the tamarind paste Continue Reading →

Beef Curry in Tamarind Sauce Indian Recipe

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Season the beef with the cumin, allspice, paprika, cayenne, salt, and pepper In a food processor, pulse the onions, bell peppers, tomatoes, garlic, and half the cilantro, along with the tamarind paste Continue Reading →

Vegetables in Vindaloo Sauce Indian Recipe

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Vindaloo paste: Grind all the dry spices through dried chiles into a coarse powder Add the rest of the vindaloo ingredients and grind or blend into a smooth paste Set aside Curry: Heat the oil in a la Continue Reading →

Tempeh in Onion Sauce Indian Recipe

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Onion paste: In a blender, combine the onion, chile, garlic, and ginger with 1/4 cup water and blend into a smooth paste Sauce: Crush the cumin seeds, cloves, cardamom, and fenugreek into a coarse mix Continue Reading →

Vegetable Korma Indian Recipe

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Bring 4 quarts of water to a rolling boil in a large pot Add the potatoes first, if using, and cook for 2 minutes. Add rest of the vegetables and cook for 4 minutes. Drain and set aside. Heat the oil Continue Reading →

Navratan Korma Indian Recipe

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Heat 2 teaspoons of oil in a large skillet over medium heat Once the oil is hot, add the cardamom seeds, cloves, and bay leaves Cook until fragrant, about 1 minute. Add the onion, ginger, and garlic a Continue Reading →

Chicken-Free Balti Indian Recipe

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Heat 1 teaspoon of oil in a skillet over medium-high heat Add bell peppers and cook until golden on the edges to 3 minutes Remove the bell peppers from the skillet and set aside Add the seitan and gar Continue Reading →

Baked Gobi 65 Indian Recipe

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Preheat the oven to 425°F Blend all the ingredients for the batter in a blender and blend until smooth and pasty Transfer to a large bowl If the batter is too thin, add 1 tablespoon flour, or more, an Continue Reading →

Street-Style Tempeh Wraps Indian Recipe

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Vegan butter or oil, as needed For the tempeh tikka: Heat the oil in a skillet over medium heat Add the onion and bell pepper, and cook until translucent, about 6 minutes Add the tempeh, ginger, garli Continue Reading →

Spicy South Indian Tofu Scramble Recipe

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Heat the oil in a skillet over medium heat Once the oil is hot, add the mustard seeds and let them start to pop Add the curry leaves and cook until the leaves are mostly crisp, 1 minute Add the asafet Continue Reading →

Potato Okra Curry Indian Recipe

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Add potatoes, bell pepper, and okra into the slow cooker. Heat oil in a pan over medium heat. Add garlic, onion, and ginger to the pan and saute for 5 minutes. Remove pan from heat and stir in spices. Continue Reading →

Vegetarian Chili Bowl Indian Recipe

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Heat oil in the pan over medium heat. Add onion, celery, green chilies, and ginger into the pan and saute for 5 minutes. Add spices and stir for another 2 minutes. Add remaining all ingredients into t Continue Reading →

Pepper Rasam Indian Recipe

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Powder the peppercorns in a peppermill or coffee grinder to get a very coarse powder. Mix together the water, tomato, pepper,salt sugar(jaggery) and tamarind juice. Bring it to a boil on a low flame. Continue Reading →

Pakora Indian Recipe

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Made a thick batter with the water, flour, red chilli powder, cumin, hing and salt. Coat each vegetable piece with this batter and deep fry. Serve with tomato ketchup. Continue Reading →

Paneer Bhurji Indian Recipe

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Heat ghee in a heavy saucepan. Add the ginger-garlic paste and fry for one minute. Add the cashewnuts, onions , green chillies and bell pepper and stir fry till the onions turn color. Add the tomatoes Continue Reading →

Green Pepper Curry Indian Recipe

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Cut the green peppers, onion and tomatoes lengthwise. Grind chili-powder, turmeric, dhania powder, coconut and poppy seeds. Heat oil and add vadium. When vadium turns brown, add onions and fry for 4 m Continue Reading →

Hawaiian Chicken Recipe

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Heat the oil in a large skillet over medium-high heat Season chicken with salt and pepper then add to the skillet Sear outside until a golden crust forms Remove chicken from pan, add in bell peppers a Continue Reading →

Turkey Crunch Recipe

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Combine in skillet and cook until tender butter, celery, onion and green pepper. In a small bowl, combine soup, milk, and onion mixture, stir in remaining ingredients. Pour into a sprayed casserole di Continue Reading →

Goulash West of Pecos Recipe

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Melt butter in a heavy skillet or kettle. Add meat, onion, pepper, mushrooms, chili powder, Worcestershire sauce, salt and pepper; cook until meat is brown. Add soup, corn and tomatoes; simmer 30 minu Continue Reading →

Mexican Chili Recipe

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Brown ground meat in oil until crumbly. Add garlic, salt, onion, green bell pepper and chili powder. Saute for 5 minutes or until vegetables are limp. Mix in tomatoes, kidney beans and rice. Add a lit Continue Reading →

Taco Twist Recipe

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Brown ground beef; drain. Stir in seasoning mix, tomato sauce and green pepper. Bring to a boil and remove from heat. Combine cooked macaroni, 1/2 cup cheese and sour cream; place on bottom of 10 x 6- Continue Reading →

Tamale Pie Stuffed Peppers Recipe

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Gradually stir cornmeal into cold water in a small bowl. Stir this mixture into boiling water in a small saucepan. Heat, stirring constantly, to boiling; reduce heat to medium- low. Stir in butter. Co Continue Reading →

Shrimp and Wild Rice Bake Recipe

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Boil, peel and devein shrimp. Dilute soup with water. Cook rice according to package directions. Combine all ingredients. Pour into a 3-quart casserole or rectangular Pyrex dish. Bake uncovered at 350 Continue Reading →

Spicy Baked Ratatouille Recipe

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Mix coriander, cumin, garlic, bay leaf, salt and pepper in a small bowl; set seasoning mixture aside. Put eggplant in bottom of a lightly oiled 14 x 11 x 2-inch baking dish. Sprinkle with some of the Continue Reading →

Salt River Skillet Meal Recipe

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Melt shortening in skillet. Saute dry vermicelli noodles until lightly browned, stirring occasionally. Add beef and cook, stirring, until meat loses its red color. Stir in next 8 ingredients. Add toma Continue Reading →

Sausage Hash Brown Bake Recipe

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In a large skillet, cook sausage. Drain well. In a large bowl, combine 1 cups cheese and the next 7 ingredients. Fold in potatoes. Spread half into a greased shallow 3 quart baking dish. Top with saus Continue Reading →

Sausage Stuffed Bell Peppers Recipe

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Preheat oven to 350 degrees F. Make stuffing. Combine stuffing, sausage and corn. Parboil green pepper halves until they are tender but still crisp enough to hold shape. Stuff them with the meat mixtu Continue Reading →

Pork Chop Meal Recipe

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Place rice in a buttered casserole. Brown meat in a skillet; arrange on top of rice. Place a slice of tomato, green pepper and onion on each chop. Add broth. Sprinkle with Worcestershire sauce. Cover Continue Reading →

Preachers Special Recipe

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Cheese, grated Preheat oven to 350 degrees F. Grease a 12 x 9-inch pan with butter. Brown hamburger, onion and green pepper in skillet. Put a layer of raw potatoes in bottom of pan. Top with a layer o Continue Reading →

Quiche Stuffed Peppers Recipe

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Carefully remove stem, with about an inch of surrounding pepper, from each pepper. Chop pepper from around stems to equal 2 tablespoons; set aside. Keeping peppers whole, remove and discard ribs and s Continue Reading →

Quick Cajun Skillet Recipe

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Bring 2 cups of unsalted water to a boil in a 2-quart saucepan. Add the rice, cover, reduce the heat to low, and simmer for 17 minutes. Meanwhile, heat the oil on medium in an extra-deep, 12-inch, non Continue Reading →

Meat n Veg Pie Recipe

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Prepare brown sauce base by browning flour in melted butter, stirring constantly. Stir in broth and Tabasco Sauce. Simmer, stirring constantly until sauce thickens and comes to a boil. Add Veg-All (dr Continue Reading →

Mexican Skillet Dinner Recipe

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Brown sausage in deep heavy skillet; add onions and green pepper. Cook until onions are golden brown. Pour off excess fat. Add remaining ingredients; stir to moisten macaroni. Cover; bring to a boil, Continue Reading →

Monterey Sunday Supper Recipe

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Parboil and thinly slice zucchini. Place rice in a well-buttered casserole. Cover with chiles and half the cheese. Layer zucchini and top with sliced tomato. Mix sour cream with garlic salt, oregano, Continue Reading →

Jo Mazzotti Brunch Recipe

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Excellent for a buffet supper. Even better if you make the sauce the day before and let it season. Use other meats in place of pork if more convenient – ground beef or pork sausage. If you use sausage Continue Reading →

King Ranch Chicken Recipe

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Put Cheddar cheese in a bowl and sprinkle with chili powder and seasonings. Then spread soups over cheese. Quickly dip tortillas in boiling chicken stock to wilt. Layer a 13 x 9-inch baking dish with Continue Reading →