Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
For the fish Place the fish pieces on a rimmed plate In a small bowl, combine the soy sauce, rice wine, black bean paste, minced ginger, and garlic Whisk to combine Pour over the fish, t Continue Reading →
In large serving bowl, mix together surimi, spinach, mushrooms, green onions, cherry tomatoes, and cucumber Combine remaining ingredients, mix well and pour over salad Toss and serve Garnish with 1 te Continue Reading →
In large serving bowl, mix together surimi, spinach, mushrooms, green onions, cherry tomatoes and cucumber Combine remaining ingredients, mix well and pour over salad Toss and serve Garnish with 1 tsp Continue Reading →
Place salmon steaks or fillets in a glass dish Whisk together remaining ingredients and pour over salmon Cover with plastic wrap and marinate in refrigerator 4 to 6 hours Remove salmon from marinade a Continue Reading →
Place chicken in glass pan Cover with 3/4 cup Teriyaki Marinade Set aside 1/2 cup Teriyaki Marinade for dipping sauce This should not touch raw chicken Cover chicken with plastic and refrigerate 4-8 h Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat until very hot Season the oxtail pieces on both sides with the white pepper Lightly brown the pieces in batches in a single layer Continue Reading →
Place a chicken breast on a cutting board With your hand flat on top of it, carefully slice the chicken in half horizontally Trim excess fat as needed In a large shallow baking dish, combine chicken, Continue Reading →
In a food processor, add the breadcrumbs and process until very fine In a large ziplock bag or a bowl add the chicken pieces, the milk and the eggs and combine Put the chicken in the fridge for 15-20 Continue Reading →
Blend thoroughly Refrigerate for at least an hour For the Chicken In a food processor, add the breadcrumbs and process until very fine In a large ziplock bag or a bowl add the chicken pi Continue Reading →
Preheat oven to 425F Place the flour, baking powder and salt in a food processor and pulse until combined Add the cubed butter and pulse several times until coarse crumbs form Pour mixture into large Continue Reading →
Place a large (10-to 12-inch) heavy skillet over medium-low heat and add the olive oil Let it heat for about 30 seconds, then add the butter and swirl until it melts Sprinkle in the cumin, ginger, chi Continue Reading →
Combine the soy sauce, vinegar, brown sugar, and sesame oil in a small bowl and whisk to blend Set aside Slice the steak into ¼-inch-thick strips, cutting crosswise, against the grain Place a large (1 Continue Reading →
Place a large (10-to 12-inch) heavy skillet over medium heat After about a minute, add the oil and swirl to coat the pan Toss in the butter, and swirl until it melts into the oil Add the onion, curry Continue Reading →
Combine all the glaze ingredients except the cornstarch in a liquid measuring cup with a spout, and whisk until blended Place the cornstarch in a small bowl and drizzle in about ¼ cup of the glaze, wh Continue Reading →
To make the dressing, combine all the ingredients in a smallish bowl and whisk until blended Or put all the ingredients in a small jar with a tight-fitting lid and shake it emphatically Separate the r Continue Reading →
Lightly beat the eggs in a small bowl until you no longer see any bits of egg white Leave the bowl on the counter or somewhere warm, so the eggs can come to room temperature while you make the soup Cl Continue Reading →
Preheat the oven to 420°F Line a baking sheet with parchment paper and spray it with olive oil Beat the egg whites in a medium bowl until somewhat frothy Place the flour in one shallow bowl and the pa Continue Reading →
In a medium-size bowl, add the warm water, sugar, and yeast and whisk well to combine Sit aside for about 10 minutes, or until the mixture has bubbled up and become foamy In the bowl of a stand mixer Continue Reading →
Put the spring onions, cabbage, ginger and garlic in a food processor, and whizz to a fine mix (or finely chop by hand) Add the water chestnuts and pulse to chop, but not too finely – these will add a Continue Reading →
Combine all ingredients in a blender Blend on high speed for about 30 seconds or until all of the ingredients are well-pureed Serve over a crisp green salad with sliced cucumbers and tomatoes Continue Reading →
Separate, wash and dry cabbage leaves. Stack them up and cut them crosswise into 1″ wide pieces. Finely mince or grind Szechuan peppercorns. Crush rock sugar with cleaver handle; mix with soy sauce; r Continue Reading →
Pour juice from tomatoes into a microwave-safe dish and add carrots, onion, basil and oregano. Cover and microwave on high power for 4 minutes, stirring once during that time. Combine flour, salt, pep Continue Reading →
Salt to taste In a blender container place onion, garlic, coriander seeds, chili peppers, ginger and lemon rind. Blend until a paste is formed. Heat oil in skillet, add paste and cook until oil blends Continue Reading →
Combine first seven ingredients. Pour into a shallow, flat pan and place tenderloin tips in marinade. Cover and let stand for 2 – 3 hours, turning occasionally. Remove tips and stir fry quickly in hot Continue Reading →
Cook spaghetti as directed on package. Drain. Slice steak against the grain in thin pieces (more) 2 inches long. Shred carrot and celery. Mix steak, ginger, scallion, cornstarch, sugar, and 1 tablespo Continue Reading →
Cut the chicken thighs in half across the bone. Marinate them in the soy sauce, sherry, ginger and enough cornstarch to make a thick sauce for 1 hour. Add the sesame seeds. Deep fry pieces in peanut o Continue Reading →
Preheat oven to 350 degrees. Brown pork chops in oil. Place in baking dish. Combine all other ingredients except onion and green pepper in a saucepan and bring to boil. Cook for 2 minutes. Pour thicke Continue Reading →
This is a basic chow mein. You can add meat or vegetables as you like. BLANCH 1 POUND FRESH noodles in boiling water to wash away the starch and to loosen them up (about 2 minutes). Drain them well. S Continue Reading →
Method: Heat wok/pan high Add peanuts, stir for 30 seconds, remove Add some oil, garlic and ginger, stir Add chicken, stir momentarily Add the 8 jewels (onions first, bok choy leaves last) Add sauce, Continue Reading →
Cook spaghetti as directed on package, AL DENTE, drain, rinse in cold water, add a few drops oil and mix to keep from sticking. Set aside. Slice steak VERY THIN, across the grain, 2″ pieces. Mix toget Continue Reading →
Slice meat into thin bite-size pieces, cutting across the grain. Combine with cornstarch,sherry, 1 tablespoon oil and the garlic. Marinate for 30 minutes. Prepare Lemon Ginger Sauce; set aside. Heat w Continue Reading →
Saute onions, celery, bell pepper, and parsley in peanut oil until the onions are clear or tender. Add garlic and cook a little longer. Add steak sauce, hot sauce, and ketchup. Add salt to taste. Add Continue Reading →
Pat fish dry with paper towels. Mix salt, ginger and pepper. Coat both sides of fish with mixture and rub 1 tsp cornstarch on both sides of fish. Cover and refrigerate 30 minutes. Place black beans in Continue Reading →
Fresh loin of tuna without bloodlines, roll in cracked black pepper then sear it in very hot cast iron pan without oil, cool down for better slicing. Sauce: 1 cup peanut oil, 1 oz sesame oil, 2 oz soy Continue Reading →
Crackers OR Chips Saute onion in butter and oil until caramelized (golden brown), about 20 minutes. Cool and combine the remaining ingredients. Mix well and chill for at least 1 hour. Serve with crack Continue Reading →
Slice bean curd into 1/4″ cubes; sliver green onions. In hot wok, heat oil just to point of smoking. Add bean curd, green onions and garlic. Stir gently to avoid breaking up curd; turn pieces to coat Continue Reading →
We decided on romaine lettuce for this dish because it is crisp textured, and readily available. Wash; remove core from lettuce. Combine oil; oyster sauce in small sauce pan; bring to simmer; keep hot Continue Reading →
Cut each wing into 3 logical pieces. Save the tips for soup and use only the 2 meatier parts for this recipe. Prepare the marinade and marinate the wing pieces for 1/2 hour. Drain and toss in the wate Continue Reading →
Place chicken between two pieces of wax paper and gently pound until almost double in size. Sprinkle with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper. In large frypan, place olive oil and Continue Reading →
Clean and devein shrimp but leave the tail shell attached. Chop fermented black beans. Set a 12 inch wok or 10 inch skillet over high heat for 30 seconds. Pour in 2 tablespoon of the oil, swirl about Continue Reading →
Bring 4 cups water to a boil in a large saucepan; reduce heat to medium; add chicken; cover and simmer 20 minutes; remove chicken and cool, reserving broth in saucepan; sprinkle cucumber slices with s Continue Reading →
Chop chicken breasts into 2 inch square pieces; mix marinade ingredients in a medium bowl; add chicken pieces and mix well; let stand at least 20 minutes; heat 1 cup oil in a wok over medium heat 1 mi Continue Reading →
Cut chicken into 1 inch cubes; mix marinade ingredients in a medium bowl; add chicken, mixing well, and let stand 20 minutes; mix ingredients for Seasoning Sauce in a small cup and set aside; heat 1 c Continue Reading →
Heat oil in wok and stir-fry the green peppers, carrots, and scallion for 1-2 minutes. Push aside. Stir-fry the slivers of meat for 1 to 2 minutes and recombine with the vegetables. Add the remaining Continue Reading →
Place chicken and cornstarch in a bag and shake until chicken is well coated; beat egg white in a bowl and add chicken; stir and refrigerate for 30 minutes; meanwhile, heat oil in a wok over medium he Continue Reading →
Combine scallions, bamboo shoot , ginger, garlic, and tabasco in a small bowl. In second bowl combine sugar, catsup, sherry, soy sauce, and sesame oil or seeds. In third bowl mix cornstarch and water. Continue Reading →
Use any combinations of; green onions, snow peas, carrots, celery, red and yellow peppers, zucchini, etc. Chinese chili paste with garlic. Use more or less depending on taste. Cook pasta, set aside. H Continue Reading →
Szechuan EGGPLANT and TOFU SAUCE: Combine soy sauce, vinegar, sherry, sugar in a liquid-measuring cup. Add enough water to make up to 1 cup. Place cornstarch in a small bowl, pour in the liquid, pour Continue Reading →
Heat oil in wok and stir-fry the green peppers, carrots, and scallion for 1 to 2 mins. Push aside. Stir-fry the slivers of beef for 1 to 2 mins and recombine with vegetables. Add remaining ingredients Continue Reading →
Slice half the scallions into 1-inch lengths. Mince remaining scallions and set aside for garnish. In a large pot, combine sliced scallions, sherry, garlic, ginger, black beans, soy sauce and oil. Bri Continue Reading →
In a large bowl, soak rice noodles in warm water to cover until they are limp and white, about 20 minutes. In a wok or large deep skillet, heat oil over high heat until very hot. Add the garlic and st Continue Reading →
In a 2-cup glass measure, combine rice wine (or sherry), tea, juice, soy sauce and honey; set aside. In a small bowl, combine cinnamon, ginger, pepper and salt. Rub spices evenly on both sides of chic Continue Reading →
In a spice mill, coffee mill or with a mortar and pestle, finely grind coriander, cumin and aniseed or fennel seeds. In a heavy pot or Dutch oven, heat oil over medium heat. Add onions and garlic and Continue Reading →
In a saucepan, heat broth or water until hot. Remove from the heat, add mushrooms and let soak for 15 minutes. Remove the mushrooms from the broth; pull off and discard any tough stems. Slice the caps Continue Reading →
Heat the oil in a pan over medium-high heat. Then cook the chicken for 7 minutes, turning occasionally; reserve. Pour in broth; add cream cheese and spinach; cook until spinach has wilted. Add the chi Continue Reading →
Slice the boneless pork loin as thinly as you can- it helps to have it half-frozen Mix together everything else in a medium-size bowl Add the pork, stir to coat, and let it marinate for at least a hal Continue Reading →
Slice the pork loin as thin as you possibly can-this is easier if the pork is partially frozen Slice the cabbage about 1/2 inch 1 cm thick and cut across it a few times Thinly slice the onion In a wok Continue Reading →
Thinly slice the beef across the grain Put the oil in a wok or heavy skillet over high heat When its hot, add the beef and stir-fry for a minute or two Add the scallions and stir-fry for another 3 to Continue Reading →
Have everything chopped, thawed, sliced, and prepped before you start cooking! In a bowl, combine 1 tablespoon (15 ml) soy sauce, 1 1/2 tablespoons (23 ml) sherry, and the garlic Add the ground beef a Continue Reading →
Heat a couple of teaspoons of the peanut oil in a wok or large, heavy skillet over high heat Add the almonds and stir-fry them until they’re light golden Remove and set aside Heat another couple of ta Continue Reading →
To make the chicken: Combine the onion, garlic, lemon juice, orange extract, soy sauce, rice vinegar, 1/4 cup (6 g) Splenda, ginger, and 1 tablespoon (15 g) mustard Put the chicken in a big resealable Continue Reading →
On a saucer or plate, stir the cumin and cinnamon together and then rub into both sides of chicken breasts Put the oil in a heavy skillet over medium heat and add the chicken and sliced onion Brown th Continue Reading →
Place the chicken in a big resealable plastic bag Mix together everything else Reserve some of the marinade for basting and pour the rest into the bag Seal the bag, pressing out the air as you go Turn Continue Reading →
Mix the fish sauce and Splenda and set the mixture aside Put the oil in a heavy skillet over medium-high heat and saute the garlic for a minute Add the shrimp and saute for another minute Add the fish Continue Reading →
Heat the peanut oil in a wok or heavy skillet over high heat Add the garlic and the broccoli and stir-fry for 7 to 10 minutes or until the broccoli is tender crisp Stir in the ginger and soy sauce, st Continue Reading →
Place the spaghetti squash in a large mixing bowl In a separate bowl, combine the water, soy sauce, tahini, rice vinegar, and pepper flakes, mixing well Pour over the spaghetti squash and set aside Pl Continue Reading →
Heat the oil in a heavy skillet or wok over high heat Add the spinach and garlic, stir-fry for only a minute or two, and then serve Makes 6 servings Each with 6 grams of carbohydrates an Continue Reading →
Heat the oil in a wok or heavy skillet over high heat Add the snow peas and mushrooms and stir-fry until the snow peas are almost tender-crisp (3 to 4 minutes) Add the bean sprouts and stir-fry for ju Continue Reading →
Simply assemble everything in a bowl or your blender and whisk or blend it together Store in an airtight container in the fridge Makes 1 3/4 cups (420 ml), or 14 servings of 2 tablespoons (30 ml Continue Reading →
Beat the eggs with the sherry and the soy sauce Set aside In a large skillet, heat a few tablespoons of oil over high heat Add the ginger, then the meat and remaining ingredients Stir-fry until the on Continue Reading →
Place the rice flour, turmeric, baking powder and ground coriander into a bowl Make a well in the centre and stir in the coconut milk to make a smooth batter Add the peanuts and macademia nuts along w Continue Reading →
Heat oil in a large skillet and add the protein I have used shrimps here Saute for a couple of minutes until cooked through Remove and keep aside To the same pan, add peanut oil and the remaining oil Continue Reading →
Browse our Peanut Oil Recipes including exciting dishes like Romaine Lettuce with Oyster Sauce Recipe, Recipes with Ingredient(s): PEANUT-OIL: Keto Minced Beef Stir-Fry Recipe, Thai-Phoon Stir-Fry Recipe, Keto Beef Stir-Fry Recipe, Cajun Spiced Nuts Recipe, Keto Sesame Orange Beef Recipe, Chick Fil A Chicken with Sauce Recipe, Continue Reading →