Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Below you will find the calorie and nutrition data for your query ‘Okra Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Protein in Okra’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Calories in Okra’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Carbs in Okra’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘How Many Calories in Okra’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Okra’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Okra Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Okra Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Okra Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Fried Okra’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Fried Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Is Okra Good for Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Is Okra Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Carbs in Fried Okra’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Fried Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Calories in Fried Okra’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Fried Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Is Okra Good for Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
Below you will find the calorie and nutrition data for your query ‘Is Okra Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Okra Continue Reading →
In the Instant Pot, combine ¼ cup of the water, the tomatoes and their juices, onions, vinegar, garlic, broth base, paprika, salt, and allspice Add the okra on top; do not stir Secure the lid on the p Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the beef and cook, stirring just enough to break up the clumps, for 2 to 3 minutes Stir in the frozen vegetables, tomato sauce, vinegar, tomato Continue Reading →
Season the chicken pieces with salt and pepper Brown the chicken in a skillet with olive oil over medium flame and transfer the chicken to the insert of the crock pot Saute the garlic, onions, Italian Continue Reading →
Place potatoes and frozen vegetables in slow cooker Add chicken, sugar, rosemary, pepper, cloves, and bay leaf Pour chicken broth and undrained tomatoes over mixture Cover and cook on low for 8 to 10 Continue Reading →
Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours or on high 3 to 4 hours Serve over rice Yield: 6 servings Per serving: 323 g water; 122 calories (11% from fat, 64% from prot Continue Reading →
Cut the eggplant into 2-inch cubes and transfer it to a paper towel-lined colander Sprinkle with 1 teaspoon of the salt and leave it to drain for 30 minutes Rinse the salt thoroughly from the drained Continue Reading →
Trim the stems from the okra and place in a medium bowl Salt generously and drizzle with the vinegar Let sit for 30 minutes, tossing the okra a few times This will reduce the stickiness during cooking Continue Reading →
Cook bacon. In microwavable dish, stir in bacon and remaining ingredients. Cover. Microwave at HIGH for 10 minutes. Stir after 5 minutes. Continue Reading →
Lightly brown okra and onion in fat; add tomatoes, corn salt and pepper. Cook over moderate heat for 20 minutes or until thickened. Stir occasionally. 6 – 8 servings. Continue Reading →
Wash Okra and pack into clean jars with screw tops. Into each jar put 1 red or green hot pepper and 1 clove garlic. Bring remaining ingredients to a boil and pour over the okra, filling the jars to ov Continue Reading →
Wash the chickens. If they are whole, cut into serving pieces. Season lightly with salt and pepper, and set them aside to drain. Wash the okra. Remove the stems carefully, without cutting the okra. Li Continue Reading →
Rinse chicken pieces and pat dry. Preheat oven to 400F Combine first 6 seasonings in a small bowl and rub into chicken pieces. Place chicken in a shallow baking pan and bake for 15 minutes. Set aside. Continue Reading →
In shallow dish, mix together flour, seasoning salt and black pepper. Add chicken, turning to coat each piece. In large frypan, place oil and heat over medium heat. Add chicken and cook about 20 minut Continue Reading →
In large pot heat vinegar, water, sugar, salt, red pepper and mustard seed to boiling. Put okra in hot vinegar mixture and bring to a boil. Cook about 10 minutes. Pack loosely in hot canning jars and Continue Reading →
Saute the okra, onions and garlic in a little water, stock or bouillon until the okra begins to lose its stickiness and the onions are nice and translucent. Add the canned tomatoes (juice and all) squ Continue Reading →
Heat oil in 10-inch nonstick skillet over medium-high heat. Saute rice in oil about 3 minutes or until golden brown. Stir in onion, bell pepper and garlic. Saute about 5 minutes until onion begins to Continue Reading →
Brown sliced lowfat turkey smoked sausage in large saucepan. Add canned Cajun-style diced tomatoes and defatted chicken broth; bring to a boil. Stir in thawed frozen sliced okra and quick-cooking rice Continue Reading →
Melt the butter in a big soup pot over medium-low heat and add the garlic, onion, and celery Saute them together for 5 minutes or so until the onion is just starting to soften Add the thawed sliced ok Continue Reading →
Place the bacon, beef cubes, onion, water, and beef broth in a large, heavy soup pot Bring to a boil, turn the heat to low, and let the mixture simmer for 1 hour Add the spinach, thyme, green pepper, Continue Reading →
Split Peas: Combine the split peas in a saucepan with 4 cups of water and the vegetables. Partially cover, and cook over medium heat until the split peas are very tender, about 30 minutes. When you ta Continue Reading →
Heat 1 teaspoon of the oil in a large skillet over medium heat Once hot, add the okra and a pinch of salt Cook until the okra is slightly crisp on the edges, 8 to 9 minutes, stirring occasionally. Thi Continue Reading →
Heat the oil in a large skillet over medium heat Add the green chile and cook for 2 minutes Add the onion and cook until translucent, 6 to 8 minutes Reduce the heat to medium-low Add the okra and turm Continue Reading →
Add potatoes, bell pepper, and okra into the slow cooker. Heat oil in a pan over medium heat. Add garlic, onion, and ginger to the pan and saute for 5 minutes. Remove pan from heat and stir in spices. Continue Reading →
Wash the okra and pat dry. Top and tail the pods and cut into 3/4 inch (2cm) lengths. Heat the oil for deep frying and fry the okra for 7-8 minutes. Drain. Heat the three tablespoons of oil in a deep Continue Reading →
Wash the okra and dry it thoroughly. Cut off the heads and cut into small circles. Chop the onions and tomatoes separately. Deep fry the okra until very brown. Remove from heat and set aside. Pour out Continue Reading →
Heat 1 teaspoon of the oil in a large skillet over medium heat Once hot, add the okra and a pinch of salt Cook until the okra is slightly crisp on the edges, 8 to 9 minutes, stirring occasionally. Thi Continue Reading →
Heat 1 teaspoon of the oil in a large skillet over medium heat Once hot, add the okra and a pinch of salt Cook until the okra is slightly crisp on the edges, 8 to 9 minutes, stirring occasionally. Thi Continue Reading →
Wash the okra and dry it thoroughly. Cut off the heads and cut into small circles. Chop the onions and tomatoes separately. Deep fry the okra until very brown. Remove from heat and set aside. Pour out Continue Reading →
Wash the okra and dry it thoroughly. Cut off the heads and cut into small circles. Chop the onions and tomatoes separately. Deep fry the okra until very brown. Remove from heat and set aside. Pour out Continue Reading →
Wash the okra and dry it thoroughly. Cut off the heads and cut into small circles. Chop the onions and tomatoes separately. Deep fry the okra until very brown. Remove from heat and set aside. Pour out Continue Reading →
Browse our Okra Recipes including exciting dishes like Okra in Sesame Coconut Sauce Indian Recipe, Popular Recipes in the Category OKRA: Chicken Smothered in Okra-Tomato Sauce Recipe, Crock Pot Okra Chicken Slow Cooker Recipe, Chicken with Okra Recipe, Potato Okra Curry Indian Recipe, Okra in Sesame Coconut Sauce Indian Recipe, Okra Bhindi Indian Recipe, Continue Reading →