Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a small bowl, combine the vinegar, mustard, parsley, oil, salt and pepper Whisk until emulsified Set aside to allow flavors to blend, 10 to 15 minutes In a large bowl, combine the arugula, leaf let Continue Reading →
Begin by soaking the soybeans for at least 6 hours, or even overnight They will expand 2-3 times their size so make sure to use a large enough bowl and plenty of water Add the soaked beans into a high Continue Reading →
Combine the vinegar, mustard, honey, garlic, and salt in a smallish bowl Whisk until thoroughly combined, then continue whisking as you drizzle in the olive oil When all the olive oil is incorporated, Continue Reading →
Heat oil in large skillet over medium-high heat. Cook chicken in hot oil until lightly browned, about 5 minutes. Combine chicken, rice, onion, pepper, artichoke hearts, salt and pepper in large bowl. Continue Reading →
In large bowl, combine popcorn and nuts; set aside. In small bowl combine margarine, honey-mustard dressing and Italian dressing mix. Pour over popcorn, tossing to coat well. Spread in jelly-roll pan. Continue Reading →
Whisk all ingredients together. Use as a dressing for salads and for steamed vegetables. Here is my favorite all-purpose dipping sauce that I use for artichokes and various other veggies. It can also Continue Reading →
Combine yogurt, honey, mustard & cider vinegar in a jar. Tighten lid & shake until blended. Chill 30 minutes before serving. Makes 1 cup. Calories per 1/4-cup serving g fat 3% fat Continue Reading →
Squeeze the garlic puree from the skins into a blender (I used a glass measure and my hand blender). Add remaining ingredients and puree until smooth and creamy. Taste for seasoning Covered tightly an Continue Reading →
If you decided to make this, I would advise you use 2 teaspoons of dry mustard, not 2 tablespoons. It had to be a typo because it was pure FIRE with the 2 tablespoons. Continue Reading →
This is both low sodium and low fat. Combine and mix well Refrigerate to let flavors blend Serve on lettuce and mixed salad veggies – play with the ingredients as you like – makes a little more than a Continue Reading →
Put all the ingredients in a tightly sealed jar and shake to emulsify Refrigerate for up to 2 weeks Nutritional Info. 129 calories – 13.9g fat – 0.3g protein – 0.5g total carbs – 0.3g net carbs< Continue Reading →
Combine all ingredients and store in a container with a tight-fitting lid Makes 6 servings or a little over 1/2 cup (120 ml), enough for one big salad Each with 1 gram of carbohydrates, Continue Reading →