Legumes(Beans,Peas,Lentils)) are a great source of fiber, minerals, vitamins and of course, a valuable source of protein with almost no fat. Miso Paste is great for reducing cholesterol. decreasing blood sugar, regulating blood pressure and aiding digestive problems Miso Paste carb content can be variable and those calories need counting for weight loss. Eat Miso Paste in moderation. Below you will find the calorie and nutrition data for your query ‘Is Miso Paste Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Miso Paste Continue Reading →