Carbohydrates in Mashed Potatoes
Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true! Mashed Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbohydrates in Mashed Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mashed Potatoes Continue Reading →