Which foods should you add to your diet? While your body should produce most of the necessary enzymes and amino acids required to ensure proper digestion, you can help make it even more effective by eating the following fruits and vegetables. Fungal Infections The Benefit of using Marjoram Leaf as a natural cure A. Standing Forward Bend Holding Elbows B. Standing Forward Bend Holding the Ankles Vervain is a gentle relaxant and antidepressant. One of its actions is helping the body to cope with stress or recover from the effects of stress. Vervain can be used in situations where prolonged stress begins to show in the form of exhaustion, irritation or a low mood. It is also very helpful in recovering from illnesses that leave you depressed and unenergetic, especially if your digestion is not functioning properly. A low mood and emotional swings that accompany menopausal changes also improve with vervain. Supplies needed Herbs, grain alcohol (such as brandy) Kitchenware Food processor, Vitamix, blender, or wheatgrass grinder; herb press, pressing cloth, or muslin cloth; measuring cup; glass container; fine cheesecloth; bottle; label Fungal Infections- Activities (Hemlock) – Abortifacient ; Antiinflammatory ; Antiseptic ; Astringent ; Diaphoretic ; Diuretic ; Hemostat ; Rubefacient ; Stimulant . Continue Reading →