Cream Puff Fat-free Recipe
Preheat oven to 425 degrees. Bring water to a boil; add the salt and butter. Break the butter up to speed melting. It is important that as little as possible of the water boil away. Dumb the flour int Continue Reading →
Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Preheat oven to 425 degrees. Bring water to a boil; add the salt and butter. Break the butter up to speed melting. It is important that as little as possible of the water boil away. Dumb the flour int Continue Reading →
Lightly grease bottom of 9-inch springform pan. Sprinkle with crumbs. Dust bottom; remove excess crumbs. Put cottage cheese in blender container Cover; process on high speed until smooth. In large mix Continue Reading →
Bake sugar free devils food cake mix according to directions and cool. Mix low fat cream cheese or Neufchatel cheese, margarine, milk and pudding packets. Stir until thickened and fold in prepared sug Continue Reading →
Bake one whole eggplant in the oven until the skin is black and the flesh is soft Cool and peel the eggplant, blend in the food processor or blender with the garbanzo beans, adding the juice of one le Continue Reading →
Pierce the eggplants and roast, whole, in a 350 oven until they collapse and the skins are turning crispy scoop out the eggplant flesh into a blender Add remaining ingredients except salt. Puree until Continue Reading →
Combine all ingredients in a sealed plastic container and shake well. Let sit in fridge overnight, gets better with age, up to 10 days in the fridge. Continue Reading →
Combine dry ingredients. Combine wet ingredients. Combine wet and dry ingredients. Pour into an 8×8 in pan sprayed lightly with nonstick cooking spray. Bake at 325 F for 23-25 min, or just until the e Continue Reading →
Put up water for pasta, add pasta when ready. In the meantime: Saute garlic in wine until soft. Add chiles, saute until fragrant. Add tomato sauce and tomatoes. Simmer until the pasta is done. It will Continue Reading →
Toss all ingredients. Serve on salad greens if desired. SERVINGS (ABOUT 1 CUP EACH). JALAPENO DRESSING Mix all ingredients. Continue Reading →
Heat wheat berries and water to boiling in 2-quart saucepan, stirring once or twice; reduce heat. Cover and simmer 50 to 60 minutes or until wheat berries are tender but still firm; drain. Toss wheat Continue Reading →
Bake Cookie Shell; cool completely. Mix sugar, cornstarch and salt in 2-quart saucepan. Gradually stir in milk. Cook over medium heat, stirring constantly, until mixture thickens and boils. Boil and s Continue Reading →
TO MAKE PEACH FILLING: 1. In a saucepan, combine water, sugar and lemon juice. Bring to a boil over medium heat. Remove from heat, add basil and let steep for 10 minutes. Meanwhile, peel Continue Reading →
:TO MAKE BERRY FILLING: In a bowl, combine raspberries, blackberries, sugar and framboise (or kirsch). Let stand at room temperature, stirring occasionally, for 30 minutes to 1 hour. :TO MAKE & ASSEMB Continue Reading →
Preheat oven to 400°F. Put a pot of water on to boil for cooking pasta. In a food processor, combine tomatoes, olives, basil and capers; pulse until coarsely chopped. In a large skillet, heat 1 tables Continue Reading →
Preheat oven to 425°F. In medium bowl, combine baking mix and reserved peach juice. Place 6 spoonfuls on ungreased cookie sheet. Bake for 11 minutes; cakes will be white. Split cakes; top with half of Continue Reading →
Slice cake horizontally into 4 layers. Place bottom slice in plastic wrap-lined 9- by 5- by 3-inch loaf pan. Stand up two center pieces on long sides of pan; set aside. In small saucepan, measure 2/3 Continue Reading →
In a small bowl, whisk mascarpone, sugar and vanilla. Add yogurt and whisk until smooth. Refrigerate until chilled, about 1 hour. The cream will keep, covered, in the refrigerator for up to 2 days. Ma Continue Reading →
:TO MAKE CHEESECAKE TOPPING: 1. Preheat oven to 350°F. Lightly oil an 8-by-11 1/2-inch baking pan or coat it with nonstick cooking spray. Dust with flour, tapping out the excess. Set aside. With an el Continue Reading →
Preheat oven to 300°F. Spray a 9-inch springform pan with cooking spray. In food processor, combine cottage cheese, egg substitute, 2/3 cup sugar, cream cheese, cocoa powder and vanilla until smooth. Continue Reading →
Preheat oven to 350°F. In small bowl, combine graham-cracker crumbs, 3 tablespoons sugar and margarine; mix well. Pat onto bottom of 9- to 10-inch springform pan. Set aside. Beat cream cheese, the rem Continue Reading →
Put cream cheese in bowl and let soften Mix jello in bowl with hot water Let cool Make pie crust with crushed graham crackers and margarine Put into buttered 9x2x12 inch baking dish; reserving 1/4 cup Continue Reading →
Preheat oven to 350°F. Coat 9-inch square baking pan with cooking spray; set aside. In mixer bowl, combine water, prune puree, egg whites and vanilla; beat to blend thoroughly. Add flour, sugar, cocoa Continue Reading →
Heat oven to 325 degrees. Thoroughly coat a 13-by-9-by-2 inch baking pan with cooking spray. Dust with about 1 tablespoon of flour. Set aside. In a mixing bowl, beat the fat-free mayonnaise and the ca Continue Reading →
Combine the ricotta cheese, cream cheese, sweetened condensed milk, vanilla and peppermint oil, if using in the bowl of a food processor. Blend until smooth. Warm the mixture in a double boiler or mic Continue Reading →
Beat everything together and put into a 9 x 13 pan sprayed with nonstick cooking spray. Bake at 350 degrees for 30 minutes. Cool and serve with fat free cool whip and your choice of toppings. * using Continue Reading →
Bring milk and salt to boiling in a medium saucepan; stir in couscous. Cover and simmer 1 minute. Remove from heat and let stand for 5 minutes. Stir with a fork till fluffy. Cool. Combine yogurt, sour Continue Reading →
:A 7-inch angel food cake loaf yields about 6 cups of cake cubes; a 7-1/2-inch ring yields about 11 cups. Mix sugar, cornstarch and salt in 2-quart saucepan. Gradually stir in water. Cook over medium Continue Reading →
Preheat oven to 325°F. In medium bowl, whisk together evaporated milk, milk and eggs until well blended. Mix in honey, orange peel and vanilla. Divide mixture evenly among 4 (3/4 to 1-cup capacity) ov Continue Reading →
:TO MAKE TOPPING: 1. In a large nonstick skillet, heat butter and oil over medium heat until melted. Add apples and sugar; cook, stirring, until apples are tender and golden, about 20 minutes. Stir in Continue Reading →
Preheat oven to 350°F. Coat twelve 2 3/4-inch (1/3-cup capacity) muffin tin cups with vegetable cooking spray. In mixer bowl, beat water, egg substitute, prune puree and vanilla to blend thoroughly. A Continue Reading →
In small saucepan, sprinkle gelatin over juice; let stand 1 minute. Over low heat, stir about 2 minutes, until gelatin dissolves. In medium saucepan, over medium heat, bring rice, milk, sugar and cran Continue Reading →
Mix egg product, sugar, milk and salt in 2-quart saucepan. Cook over medium heat, stirring constantly, just until bubbles appear around edge. Pour into chilled large metal bowl. Refrigerate 1-1/2 to 2 Continue Reading →
In medium saucepan over high heat, boil potatoes in 2 inches water, covered, about 12 minutes, or until tender; drain thoroughly. Shake potatoes in pan 1 to 2 minutes or low heat to dry thoroughly. Ma Continue Reading →
In a saucepan over medium heat, combine milk and marmalade; heat until almost boiling. Add Cream of Wheat and cook, stirring, for 30 seconds. Remove the pan from the heat and stir in half of the orang Continue Reading →
Preheat oven to 325°F. Spread bread cubes in a 1- to 1 1/2-quart shallow baking dish. In a medium bowl, whisk whole eggs and egg white until frothy; set aside. In a saucepan, combine skim milk, sweete Continue Reading →
Break cauliflower into large pieces. Cut off stems and chop them small. Cut the fleece into thick slices. In a large heavy pot, combine the cauliflower with milk, broth, leeks, potatoes, celery, salt Continue Reading →
:TO MAKE BLUEBERRY FILLING: In a saucepan, combine 2 cups blueberries, water and sugar. Bring to a boil over medium heat. Cook, stirring, until berries soften into a sauce, 3 to 5 minutes. Remove from Continue Reading →
In a large heavy saucepan, combine milk, 1/4 cup sugar and orange zest; bring to a simmer over medium heat. Discard orange zest. Whisking constantly, add cornmeal in a thin, steady stream. Cook, whisk Continue Reading →
Preheat oven to 425°F. Coat 12 muffin cups (about 2 3/4 x 1 1/4 inches) with no- stick cooking spray. Combine flour, baking powder, soda, salt and sugar in medium mixing bowl; stir to blend. Combine r Continue Reading →
AT HOME: 1. In an airtight plastic bag, combine flour, cornmeal, powdered buttermilk, powdered egg whites, sugar, baking powder, baking soda, cinnamon, salt, blueberries and almonds. Rub Continue Reading →
Combine strawberries, sugar and liqueur in medium bowl; mix gently. Cover and refrigerate up to 4 hours. Preheat oven to 425°F. Lightly coat cookie sheet with cooking spray. In large bowl, combine flo Continue Reading →
In a blender, puree basil, yogurt and garlic until smooth. With the motor running, slowly add oil until blended. Season with salt and pepper. The cream will keep in the refrigerator for up to 8 hours. Continue Reading →
Preheat oven to 400°F. Coat baking sheet with cooking spray. In large bowl, mix flour, sugar, baking powder, baking soda, salt and nutmeg. With pastry blender, cut in prune puree and butter until mixt Continue Reading →
Preheat oven to 350°F. With nonstick cooking spray, coat an 8- by 8-inch baking dish. Place figs and Marsala in a microwave-safe bowl. Cover with plastic wrap; microwave on High for 2 minutes. Let sta Continue Reading →
In a large heavy-bottomed saucepan, combine apples, onions, brown sugar, vinegar, raisins, peppers, tamarind concentrate or molasses with lime juice, ginger, mustard seed, fenugreek seed (if using), s Continue Reading →
To make the grilling sauce base, puree apricot haves with their liquid in a blender or food processor; reserve. Saute onion and garlic in oil until translucent. Stir in reserved apricot puree. Yields Continue Reading →
Heat oven to 350 degrees. Spray square pan, 9 X 9 X 2 inches, with nonstick cooking spray. Mix flour, powdered sugar, margarine and 1 egg white. Press in pan. Bake about 15 minutes or until set. Incre Continue Reading →
Preheat oven to 400°F. Lightly butter 1 medium-size gratin dish. Starting at one narrow end of the dish, arrange a row of zucchini slices, standing on end, along the edge. Follow with a row of tomato Continue Reading →
For Pita Crisps: Cut 4 pita breads into 8 triangles each. Split each triangle in half at the fold and arrange, rough-side up, on a baking sheet. Toast in a 425°F oven for 8 to 12 minutes, or until lig Continue Reading →
Put a shallow metal pan in the freezer to chill. In a bowl, combine cider, sugar, Calvados and lemon juice. Stir until the sugar dissolves. Pour the mixture into the chilled pan and place in the freez Continue Reading →
Heat oven to 350 degrees. Spray four 10-ounce custard cups with nonstick cooking spray. Place apple half, cut side down, in each cup. Beat sugar, vanilla, egg whites, food color and salt. Gradually st Continue Reading →
In a large saucepan, combine apples, parsnips, potatoes and garlic. Pour in cold water to cover, add 1 teaspoon salt and bring to a boil. Partially cover the pan and simmer over medium-low heat until Continue Reading →
Heat oven to 450 degrees. Spray rectangular baking dish, 13 X 9 X 2 inches, with nonstick cooking spray. Beat flour, milk, salt, eggs and egg whites until smooth; pour into dish. Bake about 15 to 20 m Continue Reading →
Preheat oven to 400°F. Coat the molds of a mini-bundt pan with nonstick cooking spray. Sprinkle with granulated sugar, shaking out excess. In mixing bowl, whisk together flour, baking powder, baking s Continue Reading →
Preheat oven to 350°F. Lightly oil an 8-inch-square baking dish or coat it with nonstick spray. In a 2-quart saucepan, bring water to a boil. Add rice and salt. Reduce heat to low and simmer, uncovere Continue Reading →
Preheat oven to 375°F. Spray a 9-inch pie plate with cooking spray. In small bowl, stir together 1/2 cup granulated sugar and cornstarch. In medium saucepan, stir together cranberries and the remainin Continue Reading →
TO MAKE CRUST: Lightly oil a 9-inch pie pan or coat it with nonstick cooking spray In a medium bowl, stir together flour, sugar and salt. In a small saucepan, melt butter over low heat. Continue Reading →
TO MAKE PLUM FILLING: Pit plums and cut into 1/2-inch-thick slices. In a saucepan, combine water, Amaretto and sugar. Bring to a simmer over medium heat. Add plums, return to a simmer an Continue Reading →
In medium bowl, combine milk and pudding mix; stir with wire whisk about 2 minutes, until thickened. Add yogurt and orange juice; stir well. In large bowl, combine apples, bananas, pineapple, peaches Continue Reading →
Prepare pasta according to package directions. While pasta is cooking, core tomatoes and cut each tomato into quarters lengthwise. In blender or food processor, process about 1 minute, until very smoo Continue Reading →
1 Heat oven to 375°F Place paper baking cup in each of 10 regular-size muffin cups 2 In medium bowl, stir 1¼ cups Bisquick mix and the brown sugar with whisk Make well in center of mixture In small bo Continue Reading →
Prepare a 9-inch by 13-inch rectangular baking pan by greasing it with butter and coating the inside of the pan evenly with a thin dusting of flour Set aside In the bowl of your stand mixer fitted wit Continue Reading →
Preheat oven to 375°F. Spray a 9-inch pie plate with cooking spray. In small bowl, stir together 1/2 cup granulated sugar and cornstarch. In medium saucepan, stir together cranberries and the remainin Continue Reading →
Preheat oven to 375°F. Spray a 9-inch pie plate with cooking spray. In small bowl, stir together 1/2 cup granulated sugar and cornstarch. In medium saucepan, stir together cranberries and the remainin Continue Reading →
Browse our Low Fat Dessert Recipes including exciting dishes like Low Fat Apple Cranberry Crumble Recipe, Popular Recipes in the Category LOW-FAT-DESSERT: Low Fat Simple Creamy Cauliflower Soup Recipe, Low Fat Apple Cranberry Streusel Pie Recipe, Low Fat Apple Cranberry Crumble Recipe, Low Fat Cornmeal-Pumpkin Dessert Souffles Recipe, Low Fat Ambrosia Recipe, Low Fat Apple Fig Crumble Recipe, Continue Reading →