Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Add the spices to a small food processor until they’re all uniform in size and the thyme, basil and oregano aren’t larger in size anymore Add the flour in a bowl with all the herbs and spices and mix Continue Reading →
Mix margarine on high speed for 30 seconds Add soy flour, all-purpose flour, 1 cup sugar, egg, vanilla, baking soda and baking powder Beat together Beat in the whole wheat flour Chill dough for 1 hour Continue Reading →
In a small saucepan, melt the coconut oil over low heat. Remove from heat. Add the almond butter to the saucepan followed by the instant oats, cinnamon and stevia. Mix well until smooth. Spoon the mix Continue Reading →
Preheat the oven to 350°F (180°C, or gas mark 4) With an electric mixer, beat together the coconut oil, butter, and Splenda until well combined, creamy, and fluffy Beat in the molasses and eggs, combi Continue Reading →
Preheat oven to 325°F (170°C, or gas mark 3) In one bowl, combine the protein powder, almond meal, gluten, and salt and stir together In another bowl, use an electric mixer to beat the butter and coco Continue Reading →
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until creamy Add the Splenda, stevia/FOS blend, and molasses and beat again until well combined Beat in the eg Continue Reading →
Preheat the oven to 375°F (190°C, or gas mark 5) If you haven’t ground your almonds yet, now would be a good time to do that as well Use an electric mixer to beat the butter, Splenda, and molasses unt Continue Reading →
Preheat an electric tabletop grill Put the apple, onion, pork, oat bran, egg, salt, and horseradish in a food processor and pulse until the meat is ground and everything is well blended Add the cheese Continue Reading →
Preheat an electric tabletop grill Put the ham, pork loin, oat bran, cream, egg, and pepper in a food processor with the S-blade in place and pulse until the meat is finely ground Form into 4 burgers Continue Reading →
Preheat oven to 300°F (150°C, or gas mark 2) In a big mixing bowl, combine the ground round, oat bran, pork rind crumbs, 2 tablespoons (30 ml) of the heavy cream, 1/4 cup (40 g) of the minced onion, 1 Continue Reading →
Preheat the oven to 350°F (180°C, or gas mark 4) Plop the ground chuck, oat bran, egg, vegetable juice, onion, 1 tablespoon (15 ml) ketchup, 1 teaspoon spicy mustard, salt, and pepper into a big mixin Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) To make the meat loaf: First, put the pepper, carrot, and onion in a big mixing bowl Add the remaining meat loaf ingredients Using clean hands, smoosh ever Continue Reading →
Drain the salmon, place it in a mixing bowl, and mash it well Don’t worry about any skin that may be in there; mash it right in Add the oat bran, egg, and scallions and mix everything well Form into 4 Continue Reading →
Preheat a deep-fat fryer to 375°F (190°C) Peel the onions and slice them fairly thick Separate them into rings and set aside In a medium-size mixing bowl, combine the Atkins Bake Mix, Atkins Cornbread Continue Reading →
In a mixing bowl, combine the ground turkey with the oat bran, parsley, salt or Vege-Sal, poultry seasoning, and pepper Mix well and form into balls the size of marbles or so Set aside In a large, hea Continue Reading →
Preheat the oven to 250°F (120°C, or gas mark 1/2) In a large, shallow roasting pan, combine the rolled oats, sunflower seeds, sesame seeds, wheat germ, coconut, walnuts, almonds, bran, flaxseeds, cin Continue Reading →
Preheat the oven to 300°F (150°C, or gas mark 2) Grind your flaxseeds in a food processor with the S-blade in place Flaxseeds take a while to grind up, so you may have to run the processor for several Continue Reading →
Combine all the ingredients well and store in an airtight container To make a bowl of cereal, put 1/2 cup g of the mixture in a bowl and add 3/4 cup 180 ml boiling water and a pinch of salt Stir and l Continue Reading →
In a mixing bowl, combine the protein powder and the next 8 ingredients (through salt) Stir to evenly distribute the ingredients Set aside Using an electric mixer, beat the coconut oil with the granul Continue Reading →
In your food processor with the S-blade in place, grind the sunflower seeds until they’re a fine meal Add the wheat germ, wheat bran, oat bran, salt, and Splenda and pulse to mix Now pour in the oil a Continue Reading →
In a medium-size mixing bowl, combine the oat bran and the next 7 ingredients (through cinnamon) and stir to distribute evenly Measure the buttermilk in a glass measuring cup and break the eggs into i Continue Reading →
Assemble all the ingredients in a food processor with the S-blade in place Run the processor for a minute or so, stopping once or twice to shake it so everything is well combined Store the mix in an a Continue Reading →
In one mixing bowl, combine the almond meal, protein powder, oat flour, baking powder, Splenda, and baking soda Stir the dry ingredients together Measure the buttermilk and low-carb milk into a glass Continue Reading →
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes 12 slices Each with Continue Reading →
Put everything in your bread machine in the order specified with your unit Put the dough through two knead-and-rise cycles Remove from the machine Spray a 12-cup muffin tin with nonstick cooking spray Continue Reading →
Put the ingredients in your bread machine in the order given and run until the end of the rise cycle Remove the dough from the machine Using just enough oat flour on your work surface to keep the doug Continue Reading →
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes About 10 slices Eac Continue Reading →
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes About 10 slices Eac Continue Reading →
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes About 10 slices Eac Continue Reading →
Put the rolled oats and wheat germ in the bread case of your bread machine Pour the boiling water over them and let them sit for at least 15 minutes Add everything else in the order given and run the Continue Reading →
Put the ingredients in your bread machine in the order given, unless the instructions with your unit call for something quite different-then do it according to instructions! Run the bread machine thro Continue Reading →
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes 12 slices Each with Continue Reading →
Put everything in a bread machine in the order specified in the instructions that come with your unit Run the dough through two knead-and-rise cycles and then bake When finished, promptly remove the l Continue Reading →