Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Drizzle lemon juice over the lettuce leaves. Spread cream cheese over the lettuce leaves. Add a ham slice on each leaf. Divide chopped tomatoes between the lettuce leaves. Top with chili peppers and a Continue Reading →
Add wine, water, peppercorns, and mustard powder to a skillet and bring to a boil. Add the tuna and simmer gently for 3 minutes to 5 minutes per side. Discard the cooking liquid and slice tuna into bi Continue Reading →
Start by preheating your oven to 340 degrees F. Then, coat the bottom and sides of a casserole dish with 1/2 teaspoon of melted butter. Empty the cauliflower into a pot and cover it with water. Let it Continue Reading →
Simply combine all ingredients in a large bowl or saucepan and stir Makes Enough for a slab or two of ribs Not counting the polyols in the sugar-free pancake syrup, there’s only a trace Continue Reading →
Run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and cook on high for 6 to 7 minute Continue Reading →
Place the ham in a slow cooker In a bowl, mix together the vinegar and 2 tablespoons (3 g) of the Splenda Add the mixture to the slow cooker In the same bowl, mix together the mustard, molasses, remai Continue Reading →
Run the cauliflower through the shredding blade of a food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for Continue Reading →
Run the cauliflower through the slicing blade of a food processor Transfer it to a bowl and replace the slicing disc with the S-blade Chop the onion and celery fine in the food processor With a hand b Continue Reading →
Start to saute the ham in the butter or oil over medium heat-you’re just browning it a little While that’s happening, put the beans in a microwaveable casserole dish, add a couple of tablespoons (30 m Continue Reading →
Put the oil in a heavy skillet over medium heat and fry the ham steak until it is golden on both sides Remove the ham from the skillet, set it on a platter, and keep it warm Pour the water into the sk Continue Reading →
Preheat an electric tabletop grill Put the ham, pork loin, oat bran, cream, egg, and pepper in a food processor with the S-blade in place and pulse until the meat is finely ground Form into 4 burgers Continue Reading →
Place a chicken breast in a large, heavy, resealable plastic bag and pound it until its 1/4 inch (6 mm) thick Repeat with the remaining chicken breasts Once all your chicken breasts are pounded thin, Continue Reading →
Place the spaghetti squash in a large mixing bowl In a separate bowl, combine the water, soy sauce, tahini, rice vinegar, and pepper flakes, mixing well Pour over the spaghetti squash and set aside Pl Continue Reading →
First chop your cauliflower into 1/2-inch 1 3-cm chunks-include the stem Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and cover Cook it on high for 7 minu Continue Reading →
Mix together the ham, celery, onion, and pecans in a mixing bowl Combine the mayonnaise, preserves, mustard, and soy sauce and pour this over the ham mixture Mix well and serve This is really nice on Continue Reading →
Coarsely chop the artichoke hearts and throw them into a mixing bowl Cut the prosciutto or ham into strips about 1 inch 2 cm) long and 1/2 inch (6 mm) wide and throw that in, too Chop the olives and a Continue Reading →
Make a bed of lettuce on each of two serving plates Slice the meats and cheeses into strips Arrange artistically on the beds of lettuce Top that with the onion, diced red pepper, and chopped fresh bas Continue Reading →
Make nice beds of the lettuce on 4 serving plates Cut the turkey, ham, roast beef, and Swiss cheese into strips Its nice, by the way, to get fairly thickly sliced meat and cheese for this Arrange all Continue Reading →
Preheat the oven to 350°F (180°C, or gas mark 4) Spray a 6-cup 1 4-L casserole dish with nonstick cooking spray or butter it generously Use a food processor with the S-blade in place to grind the ham, Continue Reading →
Beat the eggs with the sherry and the soy sauce Set aside In a large skillet, heat a few tablespoons of oil over high heat Add the ginger, then the meat and remaining ingredients Stir-fry until the on Continue Reading →
Melt the butter in a skillet over medium heat Add the ham, green pepper, and onion and saute for a few minutes until the onion is softened Pour in the eggs and scramble until the eggs are set Add salt Continue Reading →
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 2 grams of usable carbs and 25 grams of protein Continue Reading →
Preheat the broiler For this you need an oven-safe skillet -a big cast-iron skillet works great Spray the skillet with nonstick cooking spray and put it over medium-high heat Add the olive oil and sta Continue Reading →
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 6 grams of usable carbs and 25 grams of protein Continue Reading →
Make your pie crust first, but don’t pat it into a pie pan Instead, your going to use two 12-cup muffin tins Spray them with nonstick cooking spray, nip off 1inch 2 5-cm balls of dough with your finge Continue Reading →
Peel the eggs and slice the eggs in half Carefully remove the yolks into a mixing bowl and arrange the whites on a platter Mash the yolks with a fork Stir in the ham, mustard, mayonnaise, and salt and Continue Reading →
Place chicken and ham into a 6 round baking pan and toss so meat is evenly mixed Sprinkle cheese cubes on top of meat In a large bowl, mix cream cheese, heavy cream, butter, and mustard and then pour Continue Reading →