Easy Taco Salad Recipe
Take out a skillet and let it heat up over the stove Once the skillet is warm you can add in the beef and onion and let them both cook for 10 minute so that the meat has time to brown up After the bee Continue Reading →
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Take out a skillet and let it heat up over the stove Once the skillet is warm you can add in the beef and onion and let them both cook for 10 minute so that the meat has time to brown up After the bee Continue Reading →
Using a blender or food processor, blend all the ingredients until smooth and creamy, 15 to 30 seconds Refrigerate in a tightly sealed jar for up to a week Nutritional Info. 45 calories – 4.7g f Continue Reading →
Put all the ingredients in a blender or food processor and blend until smooth, about 90 seconds Pour the mixture into an airtight container and freeze for 4 to 6 hours, until firm and scoopable Serve Continue Reading →
Put all the ingredients in a blender and blend until completely smooth, 30 to 60 seconds Pour the smoothie into 2 glasses or jars, sprinkle a little more chai spice on top, and enjoy! Refrigerate in a Continue Reading →
To prepare the walnuts, place them in a small dish and either cover with cold water and let soak in the fridge overnight or cover with near-boiling water and let soak for 30 minutes To make the fillin Continue Reading →
Put the beans and celery in a blender or food processor and pulse about 10 times, until nicely chopped Transfer the beans and celery to a small mixing bowl and add the mayo and mustard Stir until ever Continue Reading →
Divide the cauliflower rice, spinach, broccoli, avocado, pepitas, and hemp seeds between 2 bowls Top each bowl with 1 tablespoon (10 g) of sesame seeds and 2 tablespoons (30 ml) of the dressing Garnis Continue Reading →
To prepare the walnuts, either cover them with cold water and place in the fridge to soak overnight or cover with near-boiling water and soak for 30 minutes To make the taco filling, drain the soaked Continue Reading →
Cut the avocado in half and remove the pit Scoop the flesh into a small dish and mash with a fork Lay each sheet of nori on a flat surface and spread half of the mashed avocado on each sheet, leaving Continue Reading →
In a large mixing bowl, mash together the tofu, mayo, celery, curry powder, and salt until uniformly mixed Scoop about 1 tablespoon of the tofu mixture on top of each cucumber slice Top with freshly g Continue Reading →
Preheat the oven to 300°F (150°C) Place the slices of bread directly on the oven rack and bake for 5 minutes, or until slightly toasted Remove the toast from the oven Cut the avocado in half, remove t Continue Reading →
Heat the avocado oil in a large pot or Dutch oven over medium heat Add the onion and cook, stirring occasionally, until the edges begin to brown, about 5 to 8 minutes Add the garlic and mushrooms and Continue Reading →
Dice the tuna steak and avocado into small 1/4 inch cubes and place in a bowl Dice the scallion and jalapeno finely and add to bowl Pour the olive oil, sesame oil, sriracha, soy sauce, mayonnaise and Continue Reading →
Crack the eggs into the avocado halves, keeping the yolks intact. Sprinkle with salt and black pepper. Top with cheese, red pepper flakes, and rosemary. Arrange the stuffed avocado halves in a baking Continue Reading →
Add wine, water, peppercorns, and mustard powder to a skillet and bring to a boil. Add the tuna and simmer gently for 3 minutes to 5 minutes per side. Discard the cooking liquid and slice tuna into bi Continue Reading →
Place the eggs in a pan of boiling water; then, cook over low heat for 6 minutes. Peel and halve the eggs. Sprinkle the eggs with salt, black pepper, cayenne pepper, and dill. Serve on individual plat Continue Reading →
Heat 1 tablespoon of olive oil in a pan over medium-high heat. Cook the flank steak for 5 minutes, turning once or twice. Let stand for 10 minutes; then, slice thinly across the grain. Transfer the me Continue Reading →
Bring a pot of well-salted water to a rolling boil. Add the chicken to the boiling water; now, turn off the heat, cover, and let the chicken stand in the hot water for 15 minutes. Then, drain the wate Continue Reading →
Preheat the oven to 375 F°. Cut the bacon into strips and place in the baking sheet lined with parchment. Bake in the oven for 15 minutes until golden and crispy. Remove the bacon from the oven and le Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Cut any fish fillets into serving-sized pieces Put your fish or seafood in a glass or crockery dish Squeeze 7 of your limes-you should have about 1 1/4 to 1 1/2 cups (300 to 360 ml) lime juice- and po Continue Reading →
Start a charcoal fire or preheat a gas grill Remove the stems from your portobellos (save them to slice and saute for omelets or to serve over steak!) and set the mushroom caps on a plate Measure the Continue Reading →
Heat the broth and the chicken in a large pot over low heat Heat the olive oil in a skillet over medium heat and saute the onion, garlic, celery, pepper, carrot, and zucchini together until they’re li Continue Reading →
Pour the chicken broth into a large, heavy-bottomed saucepan, reserving 1/2 cup (120 ml), and place it over medium high heat While its heating, cut your chicken breast in thin strips or small cubes an Continue Reading →
Start heating the broth-you can put it in a pan on the stove or you can put it in a large microwaveable container in the microwave While the broth is heating, scoop the avocado out of its skin and int Continue Reading →
Put the avocados in a blender with the broth, puree until very smooth, and serve Makes 6 servings (as a first course) Each with 3 grams of carbohydrates and 1 gram of fiber, for a total Continue Reading →
Put the chicken in a resealable plastic bag with the Teriyaki Sauce Seal the bag, pressing out the air as you go, and turn the bag a few times to coat Let the chicken marinate for at least 1/2 hour, a Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Split the avocado in half, remove the seed, and sprinkle the cut surfaces with 1 tablespoon (15 ml) of the lime juice to prevent browning Combine the crabmeat, remaining 2 tablespoons (30 ml) lime jui Continue Reading →
This is very simple if you buy your shrimp already shelled and cooked Put the shrimp in a big mixing bowl Peel and seed your avocado and dice it, somewhere between 1/4-inch (6 mm) and 1/2-inch (1 cm b Continue Reading →
This is very simple Just combine the vegetables, eggs, and cheese in a mixing bowl Add the dressing and toss Serve on a bed of lettuce Makes 2 servings Each with 14 g protein; 7 g carboh Continue Reading →
Toast your walnuts-you can simply stir them in a hot skillet or toast them in a 300°F (150°C, or gas mark 2) oven while you’re assembling the rest of the salad Toss the lettuce with the Keto Cumin Vin Continue Reading →
Put it in a microwaveable bowl, add 1 tablespoon (15 ml) of water, and cover Microwave on high for 7 minutes When the cauliflower is ready, drain it and dump it in a mixing bowl Add everything else, i Continue Reading →
Tear up the larger leaves Cut the avocado in half, remove the pit and the peel, and cut into chunks Peel and chunk the cantaloupe or use a melon baller Add the avocado and cantaloupe to the spinach, a Continue Reading →
Put your greens in a big mixing bowl and pour the dressing over them Toss well Peel your half-orange and separate the sections; halve each one again Slice the avocado, crumble the bacon, and slice the Continue Reading →
Warm your Shredded Meat in the microwave, slice or shred your cheese, and slice your avocado; have everything standing by! Now heat your omelet pan and add a little oil Beat up your eggs, and when the Continue Reading →
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 3 grams of usable carbs and 26 grams of protein Continue Reading →
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 5 grams of usable carbs and 19 grams of protein Continue Reading →
In your skillet over medium-high heat, saute the pepper and onion in the oil until the onion is translucent and the pepper is going limp Remove from the pan and keep on hand If your pan isn’t nonstick Continue Reading →
Combine all the ingredients in a food processor and process until very smooth Scrape into a pretty serving bowl and place the avocado seed in the middle The seed in the middle helps keep the dip from Continue Reading →
Halve the avocados and scoop the flesh into a mixing bowl Mash coarsely with a fork Mix in the onion, lime juice, garlic, hot pepper sauce, and salt, stirring to blend well and mashing to the desired Continue Reading →
In a medium bowl, large enough to hold all ingredients, combine the coconut oil, Frank’s hot sauce, apple cider vinegar, and erythritolIf using tabasco, add the tabasco along with garlic powder, papri Continue Reading →
Cut off 1 from the top and bottom of each zucchini Slice zucchini in half lengthwise and use a spoon to scoop out a bit of the inside, making room for filling Brush with oil and spoon 2 tablespoons pa Continue Reading →
In a large bowl, mix shredded chicken and half of the enchilada sauce Lay slices of deli chicken on a work surface and spoon 2 tablespoons shredded chicken mixture onto each slice Sprinkle 2 tablespoo Continue Reading →