How Many Calories in a Four Loko

Can you have Loko on keto? Absolutely NOT – you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Loko has just too much sugar and carbs! Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Four Loko’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Four Loko Continue Reading →

How Much Sugar is in a Four Loko

Can you have Loko on keto? Absolutely NOT – you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Loko has just too much sugar and carbs! Below you will find the calorie and nutrition data for your query ‘How Much Sugar is in a 1 Four Loko’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Four Loko Continue Reading →