Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Season the pork with salt, black pepper, granulated garlic, ginger powder, and sage. Melt the lard in a pan over moderate heat. Sear the pork for 7 to 8 minutes, turning periodically. In a pan that is Continue Reading →
Simply combine everything and stir well Sprinkle over beef ribs before barbecuing-but set aside 1 1/2 teaspoons of the rub first to make the Five-Spice Beef Mop Makes 5 tablespoons (but then, yo Continue Reading →
Place the beans in the slow cooker and stir in everything else Cover the slow cooker, set it to low, and let it cook for 4 hours Makes 6 servings Each with 3 g protein, 7 g carbohydrate, Continue Reading →
Combine all in a blender Put in a tall jar Store in fridge Stir before serving Makes 10 servings, 1/2 cup (120 ml) each Each with 2 g protein; 2 g carbs; no fiber; 2 g usable carbs Carb Continue Reading →