Basic Cauliflower Rice Recipe
Place the cauliflower in a food processor or high-powered blender Pulse it until you have a ricelike texture Be careful not to pulverize it Add the cauliflower rice to a cheesecloth or thin but sturdy Continue Reading →
Tag: keto-rice
Low-Carb Jambalaya Recipe
To a large nonstick skillet over medium-high heat, add the olive oil, garlic, and red onion Cook for 2 to 3 minutes, until the onions are brown and translucent, being careful not to let the garlic bur Continue Reading →
Easy Keto Gochujang Recipe
In a small saucepan on low heat, whisk together all ingredients Continue cooking, whisking occasionally, until everything is combined and the sauce thickens – about five minutes Continue Reading →
Keto Easy Cauliflower Rice Recipe
Process the cauliflower pieces in a blender or food processor until they are about twice the size of grains of rice To Cook.I like to steam my cauliflower rice with 2 to 3 tablespoons of water a Continue Reading →
Keto Garlic Ginger Coleslaw Recipe
To make the dressing, whisk together the ingredients for the dressing in a small bowl and set aside Put both types of cabbage, the carrots, scallions, and sesame seeds in a large salad bowl Pour the d Continue Reading →
Keto Sweet and Sour Chicken Recipe
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Easy Keto Sweet and Sour Chicken Recipe
Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the chicken and stir-fry until its ha Continue Reading →
Easy Keto Sweet and Sour Sauce Recipe
Place all the ingredients except the xanthan gum in a saucepan and place over medium heat Sprinkle the xanthan gum into the saucepan and bring the sauce to a simmer Simmer the sauce, whisking occasion Continue Reading →
Keto Tempura Shrimp Recipe
Sesame and Soy Dipping Sauce Whisk the dipping sauce ingredients in a small bowl and transfer to small dipping cups for each individual. Prior to serving add a few green onions cut on th Continue Reading →
Keto Shredded Beef with Herbs Recipe
Heat the oil in a pan over medium-high heat. Sear the beef for 6 to 7 minutes, stirring periodically. Work in batches. Add the remaining ingredients, reduce the heat to medium-low and let it cook for Continue Reading →
Keto Chinese Ground Beef Skillet Recipe
Heat the oil in a pan over a moderate flame. Now, cook the ground chuck until it is no longer pink. Reserve. Then, cook the shallot, garlic, ginger, pepper, and mushrooms in pan drippings. Add the rem Continue Reading →
Keto Chicken Coconut Curry with Broccoli Rice Recipe
Heat half the oil in a large saucepan or wok over high heat. Add half the chicken and cook, stirring occasionally, for 2-3 minutes or until browned. Transfer to a plate. Repeat with the remaining chic Continue Reading →
Keto Chinese-Style Cauliflower Rice Recipe
Pulse the cauliflower in a food processor until it resembles rice. Heat the sesame oil in a pan over medium-high heat; saute the leeks and garlic for 2 to 3 minutes. Add the prepared cauliflower rice Continue Reading →
East Keto Pie Crust Recipe
Put the almond meal, rice protein powder, gluten, baking powder, and salt in a food processor with the S-blade in place Add the coconut oil and the butter and pulse the food processor until the shorte Continue Reading →
Keto Choco-Peanut Logs Recipe
Over very low heat (preferably using a double boiler or a heat diffuser), melt the chocolate and the peanut butter Blend well Stir in the cereal until its evenly coated Coat a 9 x 11-inch (23 x 28-cm) Continue Reading →
Italian Keto Marinade Recipe
Just assemble everything in a blender and run it until everything’s well combined If you don’t use it all up at once, keep in a tightly sealed container in the fridge and it will last a week, at least Continue Reading →
Keto Italian Seasoned Crumb Rub Recipe
Combine everything in a small dish Makes 1/3 cup (80 ml) or 4 or 5 servings Assuming 4 servings, each will have 4 grams of carbohydrates, a trace of fiber, and a trace of protein Continue Reading →
Keto Sausage Skillet Recipe
Brown and crumble the sausage in a heavy skillet over medium-high heat When the sausage is no longer pink, pour off the grease, add the remaining ingredients, and give the mixture a stir Turn the heat Continue Reading →
Keto Sweet and Sour Pork Recipe
Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the pork and stir-fry until its half- Continue Reading →
Keto Spanish Rice Recipe
In a large skillet, start browning the beef in the oil over medium-high heat Meanwhile, run the cauliflower through the shredding blade of a food processor Put the cauliflower in a microwavable casser Continue Reading →
Keto Dumplings Recipe
Put everything but the buttermilk into a food processor with the S-blade in place Pulse the food processor to cut in the butter You want it evenly distributed in the dry ingredients Dump this mixture Continue Reading →
Keto Chicken Liver and Rice Casserole Recipe
Preheat oven to 375°F (190°C, or gas mark 5) Melt the butter in a heavy skillet over medium heat and saute the onion, celery, bay leaf, thyme, salt, and seasoned salt When the onion is golden, add the Continue Reading →
Keto Lettuce Wraps Recipe
Iceberg or leaf lettuce Asian Dipping Sauce Place the water chestnuts, mushrooms, and scallions in a food processor with the S-blade in place Pulse just enough to chop everything to a medium consisten Continue Reading →
Keto African Chicken Yassa Recipe
In a slow cooker, combine the onions, garlic, lemon juice, salt, and cayenne Add the chicken and toss so that all the chicken comes in contact with the seasonings Cover your slow cooker and refrigerat Continue Reading →
Keto Chicken Vindaloo Recipe
Put the chicken, onion, and garlic in a slow cooker In a bowl, stir together the remaining ingredients Pour the mixture over the chicken Cover the slow cooker, set it to low, and let it cook for 6 to Continue Reading →
Keto Citrus Chicken Recipe
To make the chicken: Combine the onion, garlic, lemon juice, orange extract, soy sauce, rice vinegar, 1/4 cup (6 g) Splenda, ginger, and 1 tablespoon (15 g) mustard Put the chicken in a big resealable Continue Reading →
Keto Sweet and Spicy Shrimp Recipe
In a large, heavy skillet over medium low, heat the oil and add the cayenne, five-spice powder, garlic, ginger, and onion Stir for about 2 minutes or until fragrant, taking care not to let the garlic Continue Reading →
Keto Sweet and Sour Shrimp Recipe
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Keto Fried Catfish Recipe
On a plate, combine the almonds, hazelnuts, protein powder, and seasoned salt, stirring well In a shallow bowl, beat the egg with the water Wash and dry the catfish fillets Dip each one in the egg and Continue Reading →
Keto Indonesian Grilled Catfish Recipe
Lay the catfish in a glass pie plate Mix together everything else and pour over the catfish, turning to coat Stash the whole thing in the fridge for at least a half hour, and a few hours would be grea Continue Reading →
Keto California Tuna Burgers Recipe
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Keto Glazed Grilled Salmon Recipe
Mix together the Splenda, mustard, soy sauce, vinegar, and molasses in a small dish Spoon out 1 tablespoon (15 ml) of this mixture and set it aside in a separate dish Place the salmon fillets on a pla Continue Reading →
Keto Spicy Sesame Noodles with Vegetables Recipe
Place the spaghetti squash in a large mixing bowl In a separate bowl, combine the water, soy sauce, tahini, rice vinegar, and pepper flakes, mixing well Pour over the spaghetti squash and set aside Pl Continue Reading →
Keto Hush Puppies Recipe
Preheat a deep-fat fryer to 370°F (190°C) In a medium-size mixing bowl, stir the Atkins Cornbread Mix, Atkins Bake Mix, rice protein powder, and salt together In a 2-cup (480-ml) glass measure, measur Continue Reading →
Keto Grilled Broccoli Salad Recipe
Start a charcoal fire or preheat a gas grill Trim the bottom of the broccoli stem and cut into spears Brush with a little of the olive oil and grill over a medium to medium-low fire until flecked with Continue Reading →
Keto Grilled Sesame Asparagus Recipe
Have your charcoal or gas grill ready; the prep on this recipe doesn’t take much time Snap the bottom off of each stalk of asparagus where it breaks naturally Mix together the soy sauce, rice vinegar, Continue Reading →
Keto Spicy Cabbage Recipe
Mix together the chili garlic paste, salt, Splenda, toasted sesame oil, and soy sauce in a small dish and set by the stove In a wok or huge skillet over highest heat, heat the peanut or canola oil Add Continue Reading →
Keto Green Bean Casserole Recipe
Slice the onion thinly and separate into rings Mix together the bake mix or protein powder, salt, and paprika Flour the onion rings-the easiest way is to put the flouring mixture in a small paper sack Continue Reading →
Keto Zucchini Ketatoes Kolokythokeftethe Recipe
Mix the grated zucchini with the salt in a bowl and let it sit for an hour or so Squeeze out and drain the liquid Mix in the eggs, feta, oregano, onion, pepper, and soy powder and combine well Spray a Continue Reading →
Keto Zucchini-Crusted Pizza Recipe
Preheat the oven to 350°F (180°C, or gas mark 4) Sprinkle the zucchini with a little salt and let it sit for 15 to 30 minutes Put it in a strainer and press out the excess moisture Beat together the s Continue Reading →
Keto Dinner Rice Recipe
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Keto Saffron Rice Recipe
Run the cauliflower through the food processor using the shredding blade Put the cauliflower in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and microwave on hi Continue Reading →
Keto Japanese Fried Rice Recipe
Put the shredded cauliflower in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 6 minutes While that’s happening, whisk the eg Continue Reading →
Keto Chicken Almond Rice Recipe
Run the cauliflower through the food processor using the shredding blade Put the cauliflower in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and microwave on hi Continue Reading →
Keto Spicy Cauliflower Stir-Fry Recipe
Put the cauliflower in a microwaveable casserole dish with a lid Add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 6 minutes While that’s cooking, heat the olive oil and b Continue Reading →
Keto Beef and Bacon Rice with Pine Nuts Recipe
Run the cauliflower through the food processor using the shredding blade, put it in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover it, and cook it on high for 7 mi Continue Reading →
Venetian Keto Rice Recipe
Run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and cook on high for 5 Continue Reading →
Keto Beefy Bacon Rice with Pine Nuts Recipe
Put the cauliflower through the food processor using the shredding blade Put it in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 7 minu Continue Reading →
Keto Cauliflower Rice Recipe
Simply put the cauliflower through your food processor, using the shredding blade This gives a texture that is remarkably similar to rice You can steam this or microwave it or even saute it in butter Continue Reading →
Keto Cauliflower Rice Deluxe Recipe
Cook your cauliflower rice as you please-I microwave mine for making this-taking care not to overcook it to mushiness; you want it just tender Put the wild rice and water in a saucepan, cover it, and Continue Reading →
Keto Chicken Soup with Wild Rice Recipe
Simply combine everything in your slow cooker, cover, set it to low, and let it cook for 6 to 7 hours Makes 6 servings Each with 10 carbohydrate, 2 g dietary fiber, 8 g usable carbs Continue Reading →
Keto Egg-drop Soup Recipe
Put 1 cup (240 ml) or so of the chicken broth in your blender, turn it on low, and add the guar (if using) Let it blend for a second and then put it in a large saucepan with the rest of the broth If y Continue Reading →
Keto Soy and Sesame Dressing Recipe
Simply whisk everything together or whirl in your blender Makes 80 ml or 3 servings of 2 tablespoons 30 ml Each with 1 g protein; 2 g carbohydrate; trace dietary fiber; 2 g usable carbs Continue Reading →
Keto Ginger Salad Dressing Recipe
Simply assemble everything in your blender and run for 10 to 15 seconds Store in a snap-top container in the fridge Makes 1 1/2 cups (360 ml), or 12 servings of 2 tablespoons (30 ml) Eac Continue Reading →
Keto Oriental Chicken Rice and Walnut Salad Wrapped in Lettuce Recipe
First, run your cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, cover, and cook it on high for Continue Reading →
Keto Sesame-Almond Napa Slaw Recipe
Shred your Napa cabbage fine and slice your scallions; put them in a big mixing bowl In a medium skillet, over low heat, saute the sesame seeds and almonds in the butter until the almonds are golden A Continue Reading →
Keto Asian Chicken Salad Recipe
Put the oil in a heavy skillet over medium heat and toast the walnuts, stirring for about 4 to 5 minutes or until they’re brown and crisp Set aside Grill your chicken breasts and slice them into strip Continue Reading →
Keto Asian Ginger Slaw Recipe
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together until smooth, pour over the vegetab Continue Reading →
Keto Thai Cucumber Salad Recipe
Using a food processor with the S-blade in place, put the onion and jalapeno in the food processor and pulse until they are both finely chopped Remove the S-blade and put on the slicing disk Quarter t Continue Reading →
Keto Bran Crackers Recipe
Preheat the oven to 350°F (180°C, or gas mark 4) Combine the wheat bran, protein powder, and salt, stirring them together well Stir in the water, making sure everything is wet, and let the mixture sit Continue Reading →
Keto Pancake and Waffle Mix Recipe
Assemble all the ingredients in a food processor with the S-blade in place Run the processor for a minute or so, stopping once or twice to shake it so everything is well combined Store the mix in an a Continue Reading →
Keto Buttermilk Drop Biscuits Recipe
Preheat oven to 475°F (240°C, or gas mark 9)-the oven must be up to temperature before you add the buttermilk to the dry ingredients, so do this first! Put everything but the buttermilk into your food Continue Reading →
Keto Dutch Baby Recipe
Preheat the oven to 425°F (220°C, or gas mark 7) It is essential that the oven be up to temperature before putting your Dutch Baby in, so don’t combine the wet and dry ingredients until the oven is re Continue Reading →
Keto White Bread Recipe
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes About 10 slices Eac Continue Reading →
Keto Seed Bread Recipe
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes About 10 slices Eac Continue Reading →
Keto Rye Bread Recipe
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes 12 slices Each with Continue Reading →
Keto Chili Egg Puff Recipe
Preheat the oven to 350°F (180°C, or gas mark 4) Spray a 6-cup 1 4-L casserole dish with nonstick cooking spray or butter it generously Break the eggs into a bowl and beat them with a whisk Whisk in t Continue Reading →
Keto Hangtown Fry Recipe
Coat the oysters with the bake mix or protein powder, either by putting the bake mix or protein powder in a shallow dish and rolling the oysters in it or by shaking them in a small brown paper bag wit Continue Reading →
Keto Saganaki Recipe
Dip the slab of cheese in the beaten egg, then in the protein powder, coating it all over Heat 1/4 inch (65 cm) of olive oil in a heavy skillet over medium heat When the oil is hot, add the cheese Fry Continue Reading →
Keto Southwestern Saganaki Recipe
Dip the slab of cheese in the beaten egg, then in the protein powder, coating it all over Heat 1/4 inch (65 cm) of olive oil in a heavy skillet over medium heat When the oil is hot, add the cheese Fry Continue Reading →
Keto Tuna Puffs Recipe
Preheat oven to 375°F (190°C, or gas mark 5) and spray a mini-muffin pan with nonstick cooking spray In a mixing bowl, beat the egg for a minute or so Now stir in the pumpkin seed meal, rice protein p Continue Reading →
Keto Yum Yum Sauce Recipe
Combine all ingredients in a bowl and whisk until fully incorporated Store in airtight container up to two weeks in the refrigerator Continue Reading →
Keto Rice Recipes
Browse our Keto Rice Recipes including exciting dishes like Keto Cauliflower Rice Recipe, Popular Recipes in the Category KETO-RICE: Keto Chicken Soup with Wild Rice Recipe, Keto Beef and Bacon Rice with Pine Nuts Recipe, Venetian Keto Rice Recipe, Keto Easy Cauliflower Rice Recipe, Basic Cauliflower Rice Recipe, Keto Dinner Rice Recipe, Continue Reading →