Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Preheat oven to 350°F (180°C, or gas mark 4) Slice the pork sausage into patties Put them in a big, heavy skillet over medium heat Your going to cook them until they’re browned on both sides In the me Continue Reading →
Mix the grated zucchini with the salt in a bowl and let it sit for an hour or so Squeeze out and drain the liquid Mix in the eggs, feta, oregano, onion, pepper, and soy powder and combine well Spray a Continue Reading →
Put the cauliflower in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, and cover Cook it on high for 10 to 12 minutes or until quite tender but not sulfur-y sm Continue Reading →
Trim the bottom of the stem of your cauliflower and whack the rest of the head into chunks Put them in a microwaveable casserole dish with a lid Add a couple of tablespoons (30 ml) of water, cover, an Continue Reading →
Stir the minced chipotle, a teaspoon of the adobo sauce it was canned in, and the shredded cheese into Easy Ketatoes Serve immediately! Makes 4 servings Each with 14 g protein; 14 g carb Continue Reading →
Put the cauliflower in your slow cooker, including the stem Add the water Cover the slow cooker, set it to high, and let it cook for 3 hours When the times up, use a slotted spoon to scoop the caulifl Continue Reading →
Place the cauliflower in your slow cooker Add the broth, Italian seasoning, and garlic Cover the slow cooker, set it to low, and let it cook for 5 to 6 hours Or cook it on high for 3 hours When the ti Continue Reading →
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Place the cauliflower in your slow cooker Add the onion, garlic, and water Cover the slow cooker, set it to high, and let it cook for 2 1/2 to 3 hours Or cook it on low for 5 to 6 hours When the times Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) Melt the butter in a big, heavy skillet and saute the veggies until the onion starts turning translucent and the cabbage has softened a bit Spray a 6-cup 1 Continue Reading →
Preheat oven to 375°F (190°C, or gas mark 5) Separate your eggs Dump the yolks into the Ketatoes and beat them in; add the salt, pepper, and butter Add the (presumably yolkless) egg whites into a deep Continue Reading →
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →
Browse our Keto Ketato Recipes including exciting dishes like Keto Ranch Scallion Ketatoes Recipe, Popular Recipes in the Category KETO-KETATO: Keto Swiss Puff Ketatoes Recipe, Keto Chipotle Cheese Ketatoes Recipe, Keto Garlic-Onion Ketatoes Recipe, Keto Cheddar-Barbecue Ketatoes Recipe, Keto Bubble and Squeak Ketatoes Recipe, Keto Winter Sausage Bake witjh Ketatoes Recipe, Continue Reading →