Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Boil the cauliflower until tender; drain well. Then, mix the cauliflower with pork rinds, almond flour, Romano cheese, and eggs; shape the mixture into bite-sized balls. Arrange the balls in a parchme Continue Reading →
Fill a medium saucepan halfway with cold water and bring to a boil over medium-high heat. Combine the almond butter, coconut milk, cinnamon, nutmeg, vanilla and Stevia in a glass bowl and set over the Continue Reading →
Preheat oven to 350 F°. Place the cacao powder, baking soda, Stevia, and salt in a small bowl and set aside. Combine the coconut butter, coconut cream and grass-fed butter in a mixing bowl and beat un Continue Reading →
In a small saucepan melt the coconut oil. Mix in the peppermint extract and stevia. Spoon half of the coconut oil into silicone molds and chill in the refrigerator. This will be the white layer of the Continue Reading →
Place the coconut oil in a small saucepan and heat over medium heat until melted. Pour into a blender along with the butter, sweetener, parsley flakes, vanilla, peppermint extract and melted chocolate Continue Reading →
Melt the coconut butter and 1 tablespoon of coconut oil in the microwave. Mix in the peppermint extract and hemp seeds. Spoon the mixture into the molds, filling about 3/4 full. Freeze for about 30 mi Continue Reading →
Melt the butter and coconut oil over low heat. Add the coconut, cinnamon, ginger, vanilla, stevia and sea salt. Mix well to combine. Pour the mixture into silicone candy molds and place in the freezer Continue Reading →
Line a square baking pan with parchment and place in the fridge to chill. In a glass bowl, combine the coconut oil, coconut butter, and cocoa butter. Set over a medium saucepan filled halfway with sim Continue Reading →
Separate the egg yolks and place in a double boiler along with 1 ½ cups of the heavy cream. Place the boiler over medium heat for a couple of minutes. Add the nutmeg, cinnamon, and sweetener to the cu Continue Reading →
Melt the butter and coconut oil in a small saucepan over low heat. Add the cocoa power and stir well until there are no lumps. Spoon about 4 tablespoon of mixture into each of the silicone cupcake mol Continue Reading →
Combine the chocolate and coconut oil in a microwave safe bowl and melt in the microwave. Drop about 2 teaspoons of mixture into 16-18 muffin cups and refrigerate for 20 minutes. In a saucepan, combin Continue Reading →
In a small saucepan, melt the coconut oil over low heat. Remove from heat. Add the almond butter to the saucepan followed by the instant oats, cinnamon and stevia. Mix well until smooth. Spoon the mix Continue Reading →
In a small bowl, combine the butter, coconut oil, peanut butter, and cocoa powder. Mix until well combined. Spoon the mixture into silicon molds and store in the freezer for 30 minutes. Remove from th Continue Reading →
Fill a saucepan halfway with water and bring to a boil over high heat. Place the cocoa butter in a bowl and set it over the boiling water. Once melted, stir in the cocoa powder. Add the sweetener and Continue Reading →
In a medium bowl, combine the coconut milk, coconut flour, softened butter, vanilla and flaked coconut. Mix well and shape the mixture into small balls. Melt the chocolate in the microwave. Coat the b Continue Reading →
Melt the coconut oil in a skillet over medium heat. Add the apples and cook until they become tender. Sprinkle with cinnamon and stir well to coat. Add the coconut cream, coconut butter, sauteed apple Continue Reading →
Melt the coconut oil in a saucepan over low heat. Add the chopped walnuts, cocoa powder, stevia and tahini paste. Mix well to combine. Let the mixture cool. Pour into a silicone mold or ice cube tray Continue Reading →
Melt the coconut oil in the microwave and add to the butter. Mix well until light and creamy. Add the pumpkin and mix well until smooth. Whisk in the stevia and spices. Using a spoon, drop the mixture Continue Reading →
Preheat the oven to 375° F. Arrange the bacon slices on a baking sheet lined with parchment and bake in the oven for 12-15 minutes until golden brown and crispy. Remove from the oven and let them cool Continue Reading →
Combine the coconut milk and coconut oil in a medium bowl and beat with a mixer on medium or high for 5-7 minutes until smooth and glossy. Add the sweetener, vanilla, almond extract, salt and cocoa po Continue Reading →
Place the whipping cream in a mixing bowl and beat with a hand mixer until frothy. With the mixer on low, mix in the protein powder and granulated Stevia. Spoon the mixture into silicone cupcake molds Continue Reading →
In a small bowl, combine the coconut oil, almond butter, cocoa powder, cinnamon, stevia and sea salt Mix well and spoon into the bottom of the candy molds or ice cube tray. Place in the freezer. In th Continue Reading →
Place the butter and coconut oil in a small saucepan and melt over low heat. Remove from heat and set aside. Meanwhile, combine the coconut cream, softened cream cheese and berries in a blender and pu Continue Reading →
Place 3 slices of bacon in a medium skillet and fry until crisp on both sides. Transfer to a plate lined with paper towel and let them cool, reserving the bacon fat. Remove the seeds from the jalapeno Continue Reading →
Melt the coconut oil and butter in a saucepan over low heat. Add the almond butter, stevia, cocoa and stir well to combine. Place a silicone mold on a small cookie sheet. Pour about 2 tablespoons of m Continue Reading →
In a microwave safe bowl, melt the butter. Add the peanut butter and mix well. Mix in the cocoa, sweetener, vanilla extract, and heavy cream. Pour the mixture into a candy mold and allow to harden in Continue Reading →
Combine the butter and coconut oil in a mixing bowl and mix well. Add the sour cream, heavy cream, caramel sugar, and sweetener and mix well with a whisk until well combined. Pour the mixture into mol Continue Reading →
In a small bowl, combine the butter, cream cheese, and coconut oil. Add the sweetener, cinnamon and vanilla. Mix well until the mixture becomes smooth. Spoon the mixture into a candy mold (any shape) Continue Reading →
Melt the coconut oil, heavy cream and butter in a small saucepan over low heat. Add the sweetener, ginger, cardamom, cloves, nutmeg and vanilla extract and stir well to combine. Pour the mixture into Continue Reading →
Combine all ingredients except for the shredded coconut together in a double boiler or a bowl set over a saucepan of simmering water. Stir until everything is melted and combined. Remove bowl from hea Continue Reading →
Preheat the oven to 375 F°. Cut the bacon into strips and place in the baking sheet lined with parchment. Bake in the oven for 15 minutes until golden and crispy. Remove the bacon from the oven and le Continue Reading →
Combine the coconut oil and cocoa butter in a small saucepan over low heat. Once melted, remove from the heat. Add the stevia and vanilla extract and stir well. Pour the mixture into a candy mold and Continue Reading →
Sugar-free sweetener of your choice to taste In a saucepan over medium heat, melt the butter and coconut oil. Once melted, remove from heat and stir in the lime zest and juice. Stir in the vanilla and Continue Reading →
Soften the mascarpone cheese and place in a blender, followed by the MCT oil, butter or coconut oil, cocoa powder and sweeteners. Finally add the instant coffee and pulse to reach a smooth consistency Continue Reading →
Place the coconut flour, coconut milk, cocoa powder, shredded coconut, protein powder and chocolate chips in a medium bowl and mix well to combine. Gently spoon the mixture into a medium size mold and Continue Reading →
In a small bowl, combine the tomato pesto, cream cheese and basil. Thinly slice the olives and pepperoni and add to the bowl. Mix well to combine. Shape the mixture into small balls and place on a ser Continue Reading →
Thoroughly wash the lemons and zest them using a fine grater. In a small bowl, soften the coconut oil and coconut butter. Add the sweetener, pinch of salt and lemon zest. Mix well to combine. Drop abo Continue Reading →
Place the unsweetened Jello in a small bowl. Shape the cream cheese into a 16 equal balls. Then roll them in the Jello until evenly coated. Arrange the balls on a plate, cover with plastic wrap and ch Continue Reading →
Divide the goat cheese into 7 pieces and shape into small balls. Roughly crush the pistachios and sun dried tomatoes and place in a bowl. Season with salt to taste and mix. Coat the cheese balls with Continue Reading →
If using frozen blackberries, thaw them in a small bowl. Combine the coconut oil, coconut butter, lemon juice and cheese in a large mixing bowl. Add the blackberries and using a hand mixer, mix them o Continue Reading →
In a small bowl, combine the coconut oil, coconut cream, sweetener, vanilla and shredded coconut. Place the mixture in the fridge for 25-30 minutes. Then shape into egg shape balls and place on a plat Continue Reading →
Combine the almond butter, coconut oil and butter in a microwave-safe bowl and microwave for 2 minutes until melted, stirring halfway through. Stir in the maple syrup. Spoon the mixture into paper lin Continue Reading →
In a medium bowl, mix the mascarpone, coconut flakes, nuts and sweetener together. Mix well and shape the mixture into small balls. Place on a plate lined with parchment and place in the fridge. Meanw Continue Reading →
Place the cream cheese, butter, salmon, lemon, 1 tablespoon dill and salt (if using) in a blender and pulse until smooth and creamy. Form into balls and chill in the fridge. Serve garnished with the r Continue Reading →
Combine the almond milk, flour, butter, vanilla extract, chocolate chips and pecans (if using) in a blender or food processor and pulse to reach a smooth consistency. Pour into a mold and chill for 1- Continue Reading →
In a large bowl, combine the coconut oil, coconut butter, coconut milk, green tea, Ceylon cinnamon, vanilla, sweetener to taste and salt. Using a hand mixer, mix the ingredients until smooth and cream Continue Reading →
In a microwave safe bowl thaw the spinach, about 12 minutes on the defrost setting. Remove from the microwave and let it stand for 5 minutes. Squeeze with your hands to remove as much liquid as possib Continue Reading →
Combine the coconut oil and butter in a small saucepan and melt over low heat. Remove from the heat. Let it cool slightly. Mix in the honey, coconut flakes, sunflower seeds and cocoa powder. Pour the Continue Reading →
In a medium bowl, mix the coconut oil and coconut milk with a hand mixer until glossy. Mix in the sweetener, cacao, ground fennel, vanilla, and salt. Once the mixture is well combined, transfer to a p Continue Reading →
Wash and dice the strawberries. Place in an blender or food processor, followed by the heavy cream and sweetener. Process for 15-20 seconds. Melt the butter in the microwave and add to the blender alo Continue Reading →
Melt the coconut oil in the microwave and add to the butter. Mix well until light and creamy. Add the pumpkin and mix well until smooth. Whisk in the stevia and spices. Using a spoon, drop the mixture Continue Reading →
Melt the coconut oil in the microwave and add to the butter. Mix well until light and creamy. Add the pumpkin and mix well until smooth. Whisk in the stevia and spices. Using a spoon, drop the mixture Continue Reading →
Browse our Keto Fat Bomb Recipes including exciting dishes like Keto Spicy Pumpkin Fat Bombs Recipe, Popular Recipes in the Category KETO-FAT-BOMB: Keto Blueberry Fat Bombs Recipe, Keto Peanut Fat Bombs Recipe, Keto Lemon Coconut Fat Bombs Recipe, Keto Almond Chocolate Fat Bombs Recipe, Keto Cinnamon Bun Fat Bombs Recipe, Keto Nutty Chocolate Fat Bombs Recipe, Continue Reading →