Keto Creamy Hemp Dip Recipe
Put all the ingredients in a blender or food processor and blend until completely smooth, 2 to 3 minutes Pour into a pint glass or jar (475 ml) to serve Refrigerate in a tightly sealed jar for up to 5 Continue Reading →
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Put all the ingredients in a blender or food processor and blend until completely smooth, 2 to 3 minutes Pour into a pint glass or jar (475 ml) to serve Refrigerate in a tightly sealed jar for up to 5 Continue Reading →
Put all the ingredients in a blender or food processor and blend until smooth, about 90 seconds Pour into a food storage container than holds at least 1½ cups (360 ml) and refrigerate for at least 2 h Continue Reading →
Wash and soak dried scallop couple hours until it’s soft Wash and soak dried small shrimps for 15-30 minutes Drain both and chop fine Peel the garlic and shallot and blend a little in a chopper Soak d Continue Reading →
Microwave butter and garlic until barely simmering, stirring often Leave 1-2 hours Reheat gently, stir well then seive out some of the garlic (to taste) Mix in dried parsley/corriander and salt Add to Continue Reading →
In a large skillet over medium-high heat, cook the beef, breaking apart with a spatula, for about 8-10 minutes, until browned Add the water and taco seasoning Stir fry for 2-5 minutes, until the extra Continue Reading →
Heat a large skillet over medium-high heat Add a little oil and crumble ground beef into the hot skillet Cook and stir until the beef is completely browned, 7 to 10 minutes Pour taco seasoning blend o Continue Reading →
In a mixing bowl, thoroughly combine all ingredients until well incorporated. Serve well chilled with your favorite keto dippers. Bon appetit! Continue Reading →
Start by preheating your oven to 350 degrees F. Combine all of the ingredients, except for the Monterey-Jack cheese. Place the mixture in a lightly greased baking dish. Top with the shredded Monterey- Continue Reading →
Using an electric mixer, beat the pudding mix, sour cream, heavy cream, and orange zest together until smooth and fluffy Put in the bowl of a chip-and-dip tray, surround with whole strawberries, and s Continue Reading →
Preheat oven to 325°F (170°C, or gas mark 3) In one bowl, combine the protein powder, almond meal, gluten, and salt and stir together In another bowl, use an electric mixer to beat the butter and coco Continue Reading →
Measure everything into a saucepan and whisk together well Simmer on low for 5 to 10 minutes Makes Roughly 1 1/4 cups (300 ml), or 10 servings of 2 tablespoons (30 ml) each grams carbohydrate, w Continue Reading →
Just stir! Makes about 1 cups (320 ml), or 5 servings of just under 1/4 cup (60 ml) each Each serving 1 gram of carbohydrates, a trace of fiber, and 1 gram of protein Continue Reading →
Chop up the cilantro enough to fit it in your food processor with the S-blade in place Add everything else but the olive oil and pulse until everything’s fairly finely minced Scrape the resulting incr Continue Reading →
Measure the mayonnaise into a bowl Chop up the chipotles quite fine and stir into the mayonnaise along with the ketchup Makes 6 servings of 1 generous tablespoon (15 ml) each gram of carbohydrat Continue Reading →
Simply mix everything together Its good for dipping most anything- chicken bites, vegetables, or whatever you’ve got Makes About 6 servings Each with trace protein; trace carbohydrate; t Continue Reading →
Mince the jalapeno (don’t forget to wash your hands afterward!) Measure everything into a saucepan and whisk together well Turn heat to low and bring to a simmer Let simmer for 5 to 10 minutes M Continue Reading →
Pour the soda into a saucepan and turn the heat under it to medium-low While that’s heating, measure the other ingredients into the sauce By the time you get to the ketchup, it should be simmering Whi Continue Reading →
Melt the butter over lowest heat in a saucepan and saute the onion and garlic in it for 4 or 5 minutes Whisk in everything else, bring to a simmer, and let it cook for 5 minutes or so Makes a li Continue Reading →
Chop the onion, pepper, and celery fairly fine-feel free to use a food processor for this; I did! Crush the garlic, too In a big saucepan with a heavy bottom over medium heat, heat the olive oil and a Continue Reading →
Makes a little over 1 cup (240 ml), or 8 servings of 2 slightly generous tablespoons (30 ml) each grams of carbohydrate per serving, with 1 gram of fiber, for a usable carb count of 4 grams; 1 g Continue Reading →
Just whisk everything together in a saucepan over low heat Bring it to a simmer and let it cook just a few minutes to blend the flavors Makes just under 1 cup (240 ml), or about 7 servings of 2 Continue Reading →
In a saucepan, cook the garlic and onion in the butter or oil for a few minutes Stir in the Splenda, salt, mustard, paprika, chili powder, and pepper Add in the molasses, water, vinegar, worcestershir Continue Reading →
This one starts in your food processor Dump everything into the food processor with the S-blade in place and puree until the cranberries disappear Scrape the mixture out of the food processor into a s Continue Reading →
Combine all ingredients and stir together Makes 6 servings grams of carbohydrate and a trace of fiber, for a usable carb count of 2 grams; a trace of protein Continue Reading →
Combine everything in a saucepan over low heat and stir together well Bring to a simmer and let it cook for 15 minutes or so That’s it! Makes roughly 1 3/4 cups (420 ml), or 14 servings of 2 tab Continue Reading →
In a saucepan, saute the onion in the oil for 4 or 5 minutes Stir in everything else and let it all simmer for 5 minutes or so Makes about 2 cups (480 ml), or 16 servings of 2 tablespoons (30 ml Continue Reading →
Just whisk everything together and use to baste chicken or as a finishing sauce However, unlike with many other sauces, this sauce cannot be boiled Make sure you set part of the sauce aside to use as Continue Reading →
Simply combine everything and store in a tightly sealed container in the refrigerator Makes 1 cup (240 ml) Use about 1 1/2 to 2 tablespoons (23 to 30 ml) per serving of stir-fry Each ser Continue Reading →
Put everything in a blender or in a food processor with the S-blade in place and process until smooth Makes roughly 1 cup (240 ml), or 8 servings of 2 tablespoons (30 ml) each grams of carbohydr Continue Reading →
Put all the ingredients in a blender and run it until everything is well combined and smooth If you’d like it a little thinner, add another tablespoon (15 ml) of chicken broth Makes About 2 cups Continue Reading →
Put all the ingredients in a heavy bottomed saucepan and bring them to a simmer Cook, uncovered, until the peaches are soft (about 30 minutes) Puree the duck sauce in a blender, if you like, or do wha Continue Reading →
Combine all ingredients in a bowl and mix well Makes about 1/2 cup (120 ml) The whole batch contains 5 g protein, 36 g carbohydrate, 6 g dietary fiber, 30 g usable carbs Continue Reading →
Combine well and store in an airtight container in the fridge Makes 5 servings of 1 tablespoon (15 ml) Each with 2 grams of carbohydrates, a trace of fiber, and a trace of protein Continue Reading →
Put everything in a blender and run it until the onion disappears Scrape it into a container with a tight lid and store it in the refrigerator Makes roughly 1 1/2 cups (360 ml), or 12 servings o Continue Reading →
Put everything in a blender or a food processor with the S-blade in place and process until smooth Makes roughly 1 cup (240 ml), or 8 servings of 2 tablespoons each grams of carbohydrate per ser Continue Reading →
Whisk together the mayonnaise, buttermilk, cottage cheese, Worcestershire, garlic, and salt, mixing well Gently stir in the blue cheese to preserve some chunks Store in a container with a tight-fittin Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Blend all the ingredients and store in the refrigerator in a container with a tightfitting lid Makes 6 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram of protein Continue Reading →
Combine all the ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes 6 servings Each with 2 grams of carbohydrates, a trace of fiber, and a trace Continue Reading →
Put everything in a blender, run it for a minute, and toss with one really huge Caesar salad- dinner-party-sized-or a couple of smaller ones Use it up pretty quickly and keep it refrigerated because o Continue Reading →
Measure everything into a bowl, whisk it together, and its ready to go! Makes roughly 1/2 cup (120 ml), or 4 servings of about 2 tablespoons (30 ml) Each with trace protein; 2 g carbohyd Continue Reading →
Chop the sun-dried tomatoes quite fine Now simply whisk everything together and toss with your salad Makes roughly 160 ml, or about 5 servings of 2 tablespoons 30 ml Each with 1 g protei Continue Reading →
Whisk all the ingredients together until smooth Store in a container with a tightfitting lid and shake or whisk again before tossing with salad Makes 6 servings Each with 1 gram of carbo Continue Reading →
Simply combine everything in a bowl and whisk together Alternately, assemble the ingredients in your blender and run it for a few seconds Makes 4 to 5 servings Assuming 4 servings, each Continue Reading →
Put all the ingredients in a container with a tight-fitting lid and shake well Makes 12 servings Each with 1 gram of carbohydrates, a trace of fiber, and a trace of protein Continue Reading →
Simply whisk everything together or whirl in your blender Makes 80 ml or 3 servings of 2 tablespoons 30 ml Each with 1 g protein; 2 g carbohydrate; trace dietary fiber; 2 g usable carbs Continue Reading →
Simply combine everything in a bowl and whisk together Makes 1/2 cup (120 ml), or 4 servings of 2 tablespoons (30 ml) Each with trace protein; 1 g carbohydrate; trace dietary fiber; 1 g Continue Reading →
Simply assemble everything in your blender and run for 10 to 15 seconds Store in a snap-top container in the fridge Makes 1 1/2 cups (360 ml), or 12 servings of 2 tablespoons (30 ml) Eac Continue Reading →
Combine all ingredients and store in a container with a tight-fitting lid Makes 6 servings or a little over 1/2 cup (120 ml), enough for one big salad Each with 1 gram of carbohydrates, Continue Reading →
Simply assemble everything in a bowl or your blender and whisk or blend it together Store in an airtight container in the fridge Makes 1 3/4 cups (420 ml), or 14 servings of 2 tablespoons (30 ml Continue Reading →
Put all the ingredients in a container with a tight lid and shake well Shake again before pouring over salad and tossing Makes 12 servings Each with only a trace of carbohydrates, fiber, Continue Reading →
Put all the ingredients in a container with a tight-fitting lid and shake well Makes 12 servings Each with 1 gram of carbohydrates, a trace of fiber, and a trace of protein Continue Reading →
Assemble everything in your blender and run the sucker for 10 to 15 seconds Keep in an airtight container in the fridge Makes 1 1/2 cups (360 ml), or 12 servings of 2 tablespoons (30 ml) Continue Reading →
Raspberry vinegar, combine 1/2 cup (120 ml) white vinegar, 1/4 teaspoon raspberry cake flavoring, 3 tablespoons (4 g Splenda and store in a container with a tight-fitting lid This makes about 1/2 cup Continue Reading →
Just whisk everything together and toss with your salad Makes 1 cup (240 ml), or 8 servings of 2 tablespoons (30 g) Each with trace protein; 1 g carbohydrate; trace dietary fiber; 1 g us Continue Reading →
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 5 grams of usable carbs and 19 grams of protein Continue Reading →
Cut the cream cheese in cubes and put them in your slow cooker Add the cheddar cheese, Monterey Jack or Cheddar cheese, low-carb, cream, mustard, onion, worcestershire sauce, salt, and cayenne Stir to Continue Reading →
Combine all the ingredients in a food processor and process until very smooth Scrape into a pretty serving bowl and place the avocado seed in the middle The seed in the middle helps keep the dip from Continue Reading →
Beat the cream cheese and mayonnaise together until creamy, scraping the sides of the bowl often Add the Gouda, scallions, Parmesan, and pepper and beat until well blended Chill and serve with raw veg Continue Reading →
In a dry saucepan, toast the nuts, sesame seeds, coriander seeds, and cumin seeds over high heat for 1 minute, stirring constantly Use a food processor, coffee grinder, or mortar and pestle to crush t Continue Reading →
Preheat the oven to 325°F (170°C, or gas mark 3) Drain and chop the artichoke hearts Mix the artichoke hearts with the mayonnaise, cheese, and garlic, combining well Put the mixture in a small, oven-p Continue Reading →
Preheat the oven to 325°F (170°C, or gas mark 3) Drain and chop the artichoke hearts Combine the spinach, mayonnaise, cheese, and garlic in a large casserole dish a 6-cup (1 4-L) dish is about right S Continue Reading →
Assemble everything in your food processor with the S-blade in place and pulse until its smooth Put your dip in a pretty bowl and surround it with cucumber slices, celery sticks, and/or pepper strips Continue Reading →
Put the sour cream, onion, dill weed, and salt in a food processor and process until the onion disappears If you don’t have a food processor, mince the onion very fine and just stir everything togethe Continue Reading →
Combine everything in your slow cooker and stir together Cover the slow cooker, set it to low, and let it cook for 1 hour Remove the lid and stir to blend in the now-melted cream cheese Re-cover and c Continue Reading →
Combine all the ingredients well A food processor or blender works well Chill and serve Makes 12 servings Each with just under 4 grams of carbohydrates, a trace of fiber, and 10 grams of Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
Combine all ingredients well and store in the refrigerator in a container with a tight-fitting lid Makes about 24 servings Each with 1 gram of carbohydrates, a trace of fiber, and 1 gram Continue Reading →
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