Keto Cajun Rub Recipe

Just measure everything and whisk it together Use it to marinate and baste chicken Makes just over 3/4 cup (180 ml), or enough to marinate 1 good-sized cutup chicken Assuming 5 servings, Continue Reading →

Keto Cajun Sauce Recipe

Combine the ingredients and store in the refrigerator until ready to use Makes Roughly 3/4 cup (180 ml)-enough for a dozen boneless, skinless chicken breasts or a couple of pounds of shrimp < Continue Reading →

Keto Cajun Seasoning Recipe

Just measure everything and stir it together Use it to marinate or season whatever you like! Makes 1 1/4 cups (300 ml), or 5 servings of 1/4 cup (60 ml) g protein; 6 g carbohydrate; trace dietar Continue Reading →

Keto Cajun Rib Mop Recipe

In a heavy-bottomed saucepan over the lowest heat, warm the cream to just below a simmer Whisk in the cheese about 1 tablespoon at a time, only adding the next tablespoonful after the last one has mel Continue Reading →

Keto Cajun Barbecued Pork Recipe

Wood chips or chunks, soaked for at least 30 minutes Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chun Continue Reading →

Keto Cajun Skillet Shrimp Recipe

Heat the oil in a heavy skillet over medium-high heat If your shrimp are uncooked, throw them in now along with the garlic, onion, and peppers and stir-fry them all together until the shrimp are pink Continue Reading →

Keto Cajun Chicken Salad Recipe

Place a chicken breast in a large, heavy resealable plastic bag and pound with a meat tenderizer, hammer, or whatever you have available, until its 1/4-inch (6 mm) thick Repeat with the second breast Continue Reading →

Keto Cajun Eggs Recipe

Peel the eggs and slice the eggs in half Carefully remove the yolks into a mixing bowl and arrange the whites on a platter Mash the yolks with a fork Stir in the mayonnaise and mustard and mix until c Continue Reading →