Keto Ranch and Blue Cheese Dip Recipe
In a mixing bowl, thoroughly combine all ingredients until well incorporated. Serve well chilled with your favorite keto dippers. Bon appetit! Continue Reading →
Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a mixing bowl, thoroughly combine all ingredients until well incorporated. Serve well chilled with your favorite keto dippers. Bon appetit! Continue Reading →
Assemble everything in a mixing bowl Use clean hands to smoosh everything together well Form into 4 to 6 burgers Its good to chill these for 30 minutes before cooking, but its not essential Cook burge Continue Reading →
Cook the burger by your preferred method When its almost done to your liking, top with the bleu cheese and let it melt Remove from the heat, put it on plate, and top with onion Makes 1 serving Continue Reading →
Start a large, heavy-bottomed skillet heating over medium-high heat In the meanwhile, one at a time, place each chicken breast in a heavy resealable plastic bag Use a meat tenderizing hammer, a regula Continue Reading →
Just mix everything together Makes 4 or 5 servings Assuming 4 servings, each will have 5 grams of carbohydrates and 2 grams of fiber, for a total of 3 grams of usable carbs and 3 grams o Continue Reading →
Preheat oven to 375°F (190°C, or gas mark 5) Combine the turnips and cauliflower in a bowl, making sure they’re pretty evenly interspersed In a saucepan over lowest heat, warm the low-carb milk and he Continue Reading →
Put the cauliflower through the food processor using the shredding blade Put it in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 7 minu Continue Reading →
In a large saucepan, saute the onion in the butter over medium-low heat-you don’t want it to brown When the onions soft and translucent, add the turnip and the chicken broth to the pot Bring the mixtu Continue Reading →
Whisk together the mayonnaise, buttermilk, cottage cheese, Worcestershire, garlic, and salt, mixing well Gently stir in the blue cheese to preserve some chunks Store in a container with a tight-fittin Continue Reading →
This is very simple Just combine the vegetables, eggs, and cheese in a mixing bowl Add the dressing and toss Serve on a bed of lettuce Makes 2 servings Each with 14 g protein; 7 g carboh Continue Reading →
Melt the butter in a small, heavy skillet over medium heat Add the walnuts and let them toast in the butter, stirring occasionally, for about 5 minutes While the walnuts are toasting-and make sure you Continue Reading →
Start the bacon cooking in the microwave-if you don’t own a microwave bacon rack, a glass pie plate will work While the bacons cooking, melt 1 teaspoon of butter in your omelet pan over medium-high he Continue Reading →
Combine the walnuts and dressing in your slow cooker Stir until the nuts are evenly coated with the dressing Cover the slow cooker, set it to low, and let it cook for 3 hours, stirring once halfway th Continue Reading →