Keto Blondies Recipe
Arrange salad by layer layering slices of tomatoes alternating them with mozzarella slices and basil leaves, on a large, shallow platter Drizzle the salad with olive oil, balsamic glaze and season wit Continue Reading →
Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Arrange salad by layer layering slices of tomatoes alternating them with mozzarella slices and basil leaves, on a large, shallow platter Drizzle the salad with olive oil, balsamic glaze and season wit Continue Reading →
For this recipe, you can take out a skillet and let it heat up on the oven and then add on the coconut oil After the skillet has warmed up, you can add in the onions and allow them time to saute so th Continue Reading →
Place the eggs in a single layer in a saucepan. Add water to cover the eggs and bring to a boil. Cover, turn off the heat, and let the eggs stand for 15 minutes. Drain the eggs and peel them under col Continue Reading →
Remove the green hulls from the strawberries and halve them-if you have some really huge berries, quarter them Place in a glass, plastic, or stainless steel mixing bowl Sprinkle 1/4 cup (6 g) Splenda Continue Reading →
Slash the edges of the lamb steak to keep it from curling Then heat the olive oil over medium-high heat in a big, heavy skillet and start the steak sauteing You’ll want to cook it 5 to 7 minutes per s Continue Reading →
Over high heat, start sauteing the lamb, garlic, and onion in the olive oil When the pinkness has faded from the lamb, add the red bell pepper When the lamb is cooked through and the onion is limp, ad Continue Reading →
In a big, heavy skillet, sear the pork all over in the oil Transfer the pork to a slow cooker Scatter the onion around it In a bowl, mix together the broth, preserves, vinegar, lemon juice, and Splend Continue Reading →
Put the oil in a large, heavy skillet over medium-high heat and sear the chops in the oil until well-browned on both sides Add the broth, vinegar, and garlic Cover the skillet, turn the heat to low, a Continue Reading →
In a big, heavy skillet, sear the beef in the oil until browned all over Transfer the beef to a slow cooker Scatter the onion and garlic around the beef In a bowl, stir together the broth, bouillon, v Continue Reading →
Combine everything but the steak in a large measuring cup or bowl with a pouring lip This is your marinade Place the steak in a large, resealable plastic bag, pour in the marinade, and seal the bag Pl Continue Reading →
Lay the portobellos in a shallow baking dish, gill-side up, and pour the balsamic vinaigrette over them Turn them over once or twice to make sure they’re thoroughly coated in the dressing and then let Continue Reading →
Cut the beef into cubes about 1 1/2 inches (4 cm) square Put them in a large bowl or in a large resealable plastic bag Combine the olive oil, balsamic vinegar, and garlic Reserve some marinade for bas Continue Reading →
Put the chicken parts in a large, heavy resealable plastic bag Combine everything else and whisk together well Reserve some marinade for basting and then pour the rest into the bag with the chicken, p Continue Reading →
Preheat the oven to 350°F (180°C, or gas mark 4) Tuck a bay leaf or two under the skin of each piece of chicken Sprinkle each piece with salt and pepper and arrange them in a roasting pan Drizzle the Continue Reading →
Mix together everything but the catfish and the olive oil in a bowl big enough to hold the catfish nuggets When the marinade ingredients are blended, add the catfish nuggets and stir them up so they’r Continue Reading →
Start a charcoal fire or preheat a gas grill Mix together everything but the salmon and set aside half the mixture Cut the salmon into 3 or 4 serving pieces (if you didn’t buy it in serving-sized piec Continue Reading →
Preheat the broiler If the bass is in one piece, cut it into two equal portions Brush with 1 tablespoon (15 ml) of the olive oil and put it under a broiler set on high, 3 or 4 inches (7 to 10 cm) from Continue Reading →
Mix together everything but the radicchio Now, trim just the very bottom of the radicchios stem and cut the whole thing in quarters from top to bottom (you want a bit of stem in each quarter, holding Continue Reading →
Preheat oven to 450°F (230°C, or gas mark 8) Coarsely chop the two kinds of cabbage and separate the leaves Put it in a good-sized roasting pan and toss it with the olive oil until its coated all over Continue Reading →
Preheat an electric tabletop grill (or you can do this over your backyard grill!) Snap the ends off the asparagus where they break naturally Put them on a plate and drizzle with the olive oil Toss the Continue Reading →
Start a charcoal fire or preheat a gas grill You’ll need a big piece of heavy-duty foil When you’ve got your vegetables cut up, heap them in the center of a piece of foil, jumbling them together Mix t Continue Reading →
Chop the sun-dried tomatoes quite fine Now simply whisk everything together and toss with your salad Makes roughly 160 ml, or about 5 servings of 2 tablespoons 30 ml Each with 1 g protei Continue Reading →
Whisk all the ingredients together until smooth Store in a container with a tightfitting lid and shake or whisk again before tossing with salad Makes 6 servings Each with 1 gram of carbo Continue Reading →
Place the greens, onion, and green pepper in a large salad bowl Combine the oil and garlic, pour over the salad, and toss well Stir together the balsamic vinegar and mustard and set them aside Crumble Continue Reading →
First put 1 inch 2 cm of water in a largish saucepan and put it over medium-high heat Ignore that for a minute while you put the greens and scallions in a big salad bowl Pour the vinaigrette over the Continue Reading →
Put the cauliflower in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 to 45 ml) of water, cover, and microwave on high for 6 minutes When the microwave beeps, uncover the c Continue Reading →