Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Preheat the oven to 190 °C/ 375 °F (fan assisted) Blitz the flax seeds in a blender until fine, or optionally use ground flax seeds Combine the ground almonds, flax, coconut flour, baking powder, chiv Continue Reading →
Cut your bacon into bite sized chunks Using a large soup pot or dutch oven, brown your sausage and bacon together Add the beef bone broth, onions, garlic, and cauliflower Cover and cook on medium heat Continue Reading →
Start by preheating your oven to 390 degrees F. Add muffin liners to a muffin tin. Preheat your pan over medium heat. Cook the bacon for 3 to 4 minutes; now, chop the bacon and reserve. Now, cook the Continue Reading →
Preheat your oven to 360 degrees F. Sprits a baking pan with a nonstick cooking spray. Mix the eggs, cream, yogurt, bacon, salt, and black pepper. Heat the oil in a skillet over medium-high heat. Now, Continue Reading →
Start by preheating your oven to 390 degrees F. Lightly grease a baking pan with a nonstick cooking spray. Heat the oil in a pan over a moderate flame. Now, saute the onions, garlic, and peppers until Continue Reading →
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Start by preheating your oven to 370 degrees F. Drizzle the chicken with melted butter. Rub the chicken with salt, garlic powder, cayenne pepper, black pepper, and ranch seasoning mix. Heat a cast iro Continue Reading →
In mixing bowl, thoroughly combine the ground turkey, cheese, salt, and black pepper. Then, press the cheese-chicken mixture into a parchment-lined baking pan. Bake in the preheated oven, at 390 degre Continue Reading →
Heat a stockpot over medium heat; now, sear the bacon until crisp. Reserve the bacon and 1 tablespoon of fat. Then, cook scallions, carrots, and celery in 1 tablespoon of reserved fat. Add salt, peppe Continue Reading →
Preheat the oven to 375° F. Arrange the bacon slices on a baking sheet lined with parchment and bake in the oven for 12-15 minutes until golden brown and crispy. Remove from the oven and let them cool Continue Reading →
Place 3 slices of bacon in a medium skillet and fry until crisp on both sides. Transfer to a plate lined with paper towel and let them cool, reserving the bacon fat. Remove the seeds from the jalapeno Continue Reading →
Preheat the oven to 375 F°. Cut the bacon into strips and place in the baking sheet lined with parchment. Bake in the oven for 15 minutes until golden and crispy. Remove the bacon from the oven and le Continue Reading →
Prepare the breadcrumbs: place 8 slices of Sola bread on a baking sheet, place into the oven on its lowest heat setting, and bake for a few hours until fully dried out and crispy A food dehydrator is Continue Reading →
Place a rack in the center of your oven and preheat the oven to 400 degrees F For easy cleanup, line a large rimmed baking sheet with parchment paper Place the asparagus in a large bowl or on the prep Continue Reading →
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Fry the bacon until just barely crisp in a heavy skillet over medium heat Drain and set aside Pour off all but about 2 tablespoons (30 ml) of the grease and brown the chops in it over medium heat You Continue Reading →
Pierce the beef all over with a fork In a deep, non-reactive bowl (stainless steel, glass, or enamel), combine the vinegar, water, onion, bay leaves, pepper, and Splenda Place the beef in the marinade Continue Reading →
Lay the bacon on a microwave bacon rack or in a glass pie plate Microwave on high for 8 minutes While the bacon is cooking, slice the beef as thinly as you can and then cut across the strips a couple Continue Reading →
Assemble everything in a mixing bowl Use clean hands to smoosh everything together well Form into 4 to 6 burgers Its good to chill these for 30 minutes before cooking, but its not essential Cook burge Continue Reading →
Put the ground chuck, chili garlic paste, and onion in a mixing bowl Crumble the bacon into the bowl as well Now, use clean hands to smoosh everything together until its well mixed Form into 3 burgers Continue Reading →
Line the bottom of a slow cooker with the dried beef Place the bacon in a glass pie plate or on a microwave bacon rack and microwave for 3 to 4 minutes on high Drain the bacon and reserve What you’re Continue Reading →
Put the scallops in a bowl Mix together the lemon juice and pancake syrup, reserving some marinade for basting, and pour the rest over the scallops Give them a stir Then let them marinate for at least Continue Reading →
Butter (optional) Lemon wedges (optional) Preheat the broiler You’ll either need metal skewers for this or you’ll need to think far enough ahead to put 6 bamboo skewers in water to soak for a few hour Continue Reading →
Start a charcoal fire or preheat a gas grill Stuff the rosemary into the body cavities of the trout Wrap each trout with 2 slices of bacon, covering as much of the skin of each fish as you can Hold it Continue Reading →
Cut the sea bass fillets into serving portions Sprinkle both sides liberally with the barbecue rub Spray a big, heavy skillet with nonstick cooking spray and place over medium-low heat Using sharp kit Continue Reading →
Place the broccoli in a slow cooker Stir in the garlic and crumble in the bacon Cover the slow cooker, set it to low, and let it cook for 2 hours Before serving, stir in the butter and oil and top wit Continue Reading →
Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the spaghetti squash Pour the squash mixtur Continue Reading →
Chop up the bacon or snip it right into a saucepan with kitchen shears Start it cooking over medium heat When some grease has cooked out of the bacon, add the onion, celery, and green pepper Saute the Continue Reading →
Steam or microwave the broccoli until just tender-crisp While the broccoli is cooking, fry the bacon until crisp, remove from the pan, and drain Pour off all but a couple of tablespoons (30 ml) of the Continue Reading →
Preheat an electric tabletop grill Snap the ends off the asparagus spears where they break naturally Divide the asparagus into 7 bunches and wrap a slice of bacon in a spiral around each bunch In othe Continue Reading →
Cut the head of cabbage in quarters and remove the core Then whack it into biggish chunks Put it in a big mixing bowl Add the onion, apple, and bacon to the cabbage Toss everything together Transfer t Continue Reading →
In a heavy skillet, cook the bacon until crisp Remove and drain Add the cabbage to the bacon grease and saute it until tender-crisp Stir in the vinegar and Splenda, crumble in the bacon, and serve Continue Reading →
Trim the stems of the brussels sprouts and remove any wilted or yellowed leaves Thinly slice brussels sprouts using the slicing blade of a food processor Chop the hazelnuts to a medium texture in a fo Continue Reading →
Put the green beans in a slow cooker Add the onion and bacon and then stir in the barbecue sauce Cover the slow cooker, set it to high, and let it cook for 3 hours If you prefer, set it to low and let Continue Reading →
Place the beans in the slow cooker and stir in everything else Cover the slow cooker, set it to low, and let it cook for 4 hours Makes 6 servings Each with 3 g protein, 7 g carbohydrate, Continue Reading →
Fry the bacon slices in a large, nonstick skillet over medium heat until they’re not quite crisp Drain on paper towels Saute the onion and garlic in the remaining bacon grease until brown Place the gr Continue Reading →
Put the beans in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 7 minutes Cut the bacon into little pieces and put it in a la Continue Reading →
Start a charcoal fire or preheat a gas grill Chop your cauliflower into smallish chunks Coarsely chop the onion, slice the carrot about 1/4 inch (6 mm) thick, and slice the celery about the same thick Continue Reading →
Chop the bacon into small bits and start it frying in a large, heavy skillet over medium-high heat Give the skillet a squirt of nonstick cooking spray first Chop the cauliflower into bits about 1/2 in Continue Reading →
Start a charcoal fire or preheat a gas grill Remove the stems from your portobellos (save them to slice and saute for omelets or to serve over steak!) and set the mushroom caps on a plate Measure the Continue Reading →
Chop up the bacon or snip it up with kitchen shears Start cooking it in a large, heavy skillet over medium-high heat As some grease starts to cook out of the bacon, stir in the mushrooms Let the mushr Continue Reading →
Saute the onion in the butter until its golden and limp Toss the Cauliflower Rice Deluxe with the sauteed onion and the bacon, salt, pepper, and cheese Serve Makes 8 servings Each with 8 Continue Reading →
Run the cauliflower through the food processor using the shredding blade, put it in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover it, and cook it on high for 7 mi Continue Reading →
Put the cauliflower through the food processor using the shredding blade Put it in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and microwave on high for 7 minu Continue Reading →
In a large, heavy bottomed soup pot, start the bacon cooking As the fat cooks out of it, add the onion, celery, and green pepper and saute them in the bacon fat for 4 to 5 minutes Add the turnip, carr Continue Reading →
Cut the cauliflower into a few good size chunks and put it in your food processor with the S-blade in place Peel the turnip, quarter it, and drop it in there, too Pulse the processor until everything Continue Reading →
Place the bacon, beef cubes, onion, water, and beef broth in a large, heavy soup pot Bring to a boil, turn the heat to low, and let the mixture simmer for 1 hour Add the spinach, thyme, green pepper, Continue Reading →
Put the cauliflower, onion, celery, and carrot in a large, heavy-bottomed saucepan Add the chicken broth, salt, and vinegar; bring up to a simmer and let cook for 30 to 45 minutes Stir in the low-carb Continue Reading →
Spray a big, heavy skillet with nonstick cooking spray and start the bacon frying over medium heat As some grease cooks out of the bacon, add as many of the vegetables as will fit in the skillet and s Continue Reading →
Simply combine everything in a bowl and whisk together Makes 1/2 cup (120 ml), or 4 servings of 2 tablespoons (30 ml) Each with trace protein; 1 g carbohydrate; trace dietary fiber; 1 g Continue Reading →
Lettuce (optional) Put the cauliflower through a food processor with the shredding disk Steam or microwave it until its tender crisp (about 5 minutes on high in a microwave) Combine the cooked caulifl Continue Reading →
An average-sized head of Napa should be about 1 1/2 pounds (680 g) Remove any bruised or wilted leaves and then lay the whole head on your cutting board and cut across it at 1/4-inch (6 mm) intervals, Continue Reading →
Pinch the ends off your snow peas and pull off any strings Cut them into 1/2-inch 1 3-cm pieces-measure them after cutting, not before Put the snow pea bits in a microwaveable bowl with just a teaspoo Continue Reading →
You’ll want to pinch off the ends of your snow peas first and pull off any tough strings Cut them into 1/2-inch 1 3-cm pieces Put your bits of snow peas in a microwavable bowl, add a tablespoon (15 ml Continue Reading →
Steam or microwave the beans until they’re tender-crisp Combine the beans, bacon, onion, and radishes in a mixing bowl In a separate bowl, combine the vinegar, Splenda, salt, and pepper Pour the mixtu Continue Reading →
Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pep Continue Reading →
Put your greens in a big mixing bowl and pour the dressing over them Toss well Peel your half-orange and separate the sections; halve each one again Slice the avocado, crumble the bacon, and slice the Continue Reading →
Preheat the oven to 350°F (180°C, or gas mark 4) Spray a 6-cup 1 4-L casserole dish with nonstick cooking spray or butter generously Break the eggs into a bowl and beat them with a whisk Whisk in the Continue Reading →
Have your crust ready in the pan and standing by Preheat oven to 350°F (180°C, or gas mark 4) Shred your cheese and cook and drain your bacon-I microwave my bacon, and I find that 1 minute per slice o Continue Reading →
Spray a 1 1/2-quart 1 4-L glass casserole dish with nonstick cooking spray Put the broccoli in the bottom of the casserole dish Spread the cheese evenly on top of the broccoli and crumble the bacon ev Continue Reading →
Begin frying the bacon in a heavy skillet over medium heat When some fat has cooked out of it, push it aside and put the onion slices in, too Fry the onion on each side, turning carefully to keep the Continue Reading →
Melt the butter in a heavy skillet and saute the curry powder and garlic over medium-low heat for a minute or two Beat the eggs and cream together, pour into the skillet, and scramble until the eggs a Continue Reading →
Heat the bacon grease in a heavy skillet over lowest heat Add the onion and saute for 5 to 7 minutes or until the onion is soft Add the pepper and the tomato Stir, cover, and cook at lowest heat for 1 Continue Reading →
Start the bacon cooking in the microwave-if you don’t own a microwave bacon rack, a glass pie plate will work While the bacons cooking, melt 1 teaspoon of butter in your omelet pan over medium-high he Continue Reading →
Have your bacon cooked and drained-I like to microwave mine and crumble it up Cut the turkey into small squares and have the tomato and scallion sliced and at hand Beat the eggs, and make your omelet Continue Reading →
Duck Sauce Preheat the broiler Flake the crab, removing any bits of shell or cartilage Stir in the minced scallion and set aside Cut all your bacon strips in half crosswise to make two shorter strips Continue Reading →
Cut the cream cheese in cubes and put them in your slow cooker Add the cheddar cheese, Monterey Jack or Cheddar cheese, low-carb, cream, mustard, onion, worcestershire sauce, salt, and cayenne Stir to Continue Reading →
In a heavy skillet over medium heat, fry the bacon until it just starts to get crisp Remove the bacon and then drain and reserve the grease Turn the heat down to low and melt the butter and a little b Continue Reading →
Mix dry ingredients in a bowl Stir to combine In a separate bowl, combine wet ingredients and stir until evenly mixed Add wet to dry ingredients and stir with a spatula until batter is smooth Heat a n Continue Reading →
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove the bread cheese from the skil Continue Reading →
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Continue Reading →
Browse our Keto Bacon Recipes including exciting dishes like Keto Cheeseburger Skillet with Bacon and Mushrooms Recipe, Popular Recipes in the Category KETO-BACON: Keto Broccoli with Bacon and Pine Nuts Recipe, Keto Blue Baconburger Recipe, Keto Avocado Bacon Fat Bombs Recipe, Keto Apple Bacon and Blue Cheese Omelet Recipe, Keto Turkey Crust Pizza with Bacon Recipe, Keto Bacon Cheese Chive Scones Recipe, Continue Reading →