Spinach Almond Pesto Recipe
In a food processor, combine the garlic, almonds and salt and grind to a paste Add the spinach and parsley and process until smooth With the machine running, stream in the olive oil, processing until Continue Reading →
Tag: keto-almond
Keto Pizza Recipe
For this recipe you will need to turn the oven up so it reaches 350 degrees While the oven is heating up, you can take out a bowl and mix together the almond flour, almond butter, eggs, and salt Befor Continue Reading →
Low-Carb Chocolate Macaroons Recipe
Preheat the oven to 350°F Line a baking sheet with parchment paper In a large bowl, preferably with a hand mixer, beat the egg whites and stevia together until stiff peaks form, about 5 minutes As pea Continue Reading →
Keto Chia Pudding Recipe
If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything Pouring almond milk into a mason jar with chia seeds to make chia pudding Give It Time To Set.Once Continue Reading →
Keto Almond Butter Chocolate Cupcakes Recipe
Preheat the oven to 350°F (177°C) Line 4 wells of a standard-size muffin pan with paper liners or have a standard-size silicone muffin pan on hand In a small mixing bowl, whisk together the almond but Continue Reading →
Keto Vegan Snickerdoodles Recipe
Preheat the oven to 350°F (177°C) and line a cookie sheet with parchment paper In a small bowl, whisk together the flax seeds, cinnamon, and baking powder In a medium-sized bowl, stir together the alm Continue Reading →
Keto Noodle Pad Thai Recipe
Put the kelp noodles in a colander Rinse thoroughly, then set aside to drain In a mixing bowl, whisk together the ingredients for the dressing Pat the noodles dry and add them to the bowl with the dre Continue Reading →
Keto Raspberry Chia Pudding with Almond Butter Recipe
Put half of the milk and the almond butter in a jar that holds at least 8 fluid ounces (240 ml) With a fork, whisk until the almond butter is dissolved Add the raspberries and use the fork to break th Continue Reading →
Keto Sweet and Sour Chicken Recipe
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Keto Almond Meringues Recipe
Preheat the oven to 110 C electric / 230 F Put 2 very fresh egg whites into a clean, dry glass or metal bowl Whisk with an electric mixer until stiff Mix the inulin and erythritol in a separate bowl A Continue Reading →
Keto Banana Bread with Almond Flour Recipe
Preheat the oven to 350 degrees F Line a 9×5 in (23×13 cm) loaf pan with parchment paper, so that the paper hangs over two opposite sides (for easy removal later) In a large bowl, mix together the alm Continue Reading →
Keto Scotch Eggs Recipe
Hard boil eggs Shell and set aside Make four balls with the meat, flatten into circles Place one egg in the center of each circle Close the meat around each egg and pat until evenly distributed Put in Continue Reading →
Keto Almond Butter and Chocolate Cookies Recipe
In a pan, melt the butter, almond butter, and Monk fruit powder over medium heat. Now, add the crushed pork rinds and vanilla. Place the batter on a cookie sheet and let it cool in your refrigerator. Continue Reading →
Keto Quick Easy Brownies Recipe
Thoroughly combine the almond flour, coconut flour, cocoa powder, and baking powder. Mix in the eggs, Swerve, almond and vanilla extract; beat with an electric mixer on high until everything is well c Continue Reading →
Keto No Bake Party Cake Recipe
In a small bowl, thoroughly combine the almond flour, coconut flour, cocoa, and Swerve. Add almond butter, coconut oil, salt, and cinnamon powder; press the crust into a baking pan. To make the fillin Continue Reading →
Keto The Best Zucchini Fritters Ever Recipe
Mix all ingredients, except for the olive oil, in a large bowl. Let it sit in your refrigerator for 30 minutes. Heat the oil into a non-stick frying pan over medium heat; scoop the heaped tablespoons Continue Reading →
Keto Cinnamon and Coconut Fat Bombs Recipe
Fill a medium saucepan halfway with cold water and bring to a boil over medium-high heat. Combine the almond butter, coconut milk, cinnamon, nutmeg, vanilla and Stevia in a glass bowl and set over the Continue Reading →
Keto Almond Cinnamon Fat Bombs Recipe
In a small saucepan, melt the coconut oil over low heat. Remove from heat. Add the almond butter to the saucepan followed by the instant oats, cinnamon and stevia. Mix well until smooth. Spoon the mix Continue Reading →
Keto Coconut Fudge Fat Bombs Recipe
Combine the coconut milk and coconut oil in a medium bowl and beat with a mixer on medium or high for 5-7 minutes until smooth and glossy. Add the sweetener, vanilla, almond extract, salt and cocoa po Continue Reading →
Keto Mango Cream Cheese Fat Bombs Recipe
In a small bowl, combine the coconut oil, almond butter, cocoa powder, cinnamon, stevia and sea salt Mix well and spoon into the bottom of the candy molds or ice cube tray. Place in the freezer. In th Continue Reading →
Keto Easy Almond Fat Bombs Recipe
Melt the coconut oil and butter in a saucepan over low heat. Add the almond butter, stevia, cocoa and stir well to combine. Place a silicone mold on a small cookie sheet. Pour about 2 tablespoons of m Continue Reading →
Keto Almond Fat Bombs Recipe
Combine the almond butter, coconut oil and butter in a microwave-safe bowl and microwave for 2 minutes until melted, stirring halfway through. Stir in the maple syrup. Spoon the mixture into paper lin Continue Reading →
Keto Almond Chocolate Fat Bombs Recipe
Combine the almond milk, flour, butter, vanilla extract, chocolate chips and pecans (if using) in a blender or food processor and pulse to reach a smooth consistency. Pour into a mold and chill for 1- Continue Reading →
Keto Lemon Mousse Cup Recipe
Put the gelatin and the boiling water in a blender and run it for a minute or so to dissolve the gelatin Cut the Neufchatel cheese into chunks, add it to the blender, and run the blender again until t Continue Reading →
Keto Better Than Sex Recipe
Preheat oven to 350°F (180°C, or gas mark 4) To make the crust: Put the almonds in a food processor with the S-blade in place and run it until they’re fairly finely ground Add the polyol and Splenda a Continue Reading →
Keto Apricot Custard Recipe
Whisk together the preserves, lemon juice, and 2 teaspoons (1 g) of the Splenda Spread over the bottom of a 6cup 1 4-L glass casserole dish you’ve sprayed with nonstick cooking spray Set aside Whisk t Continue Reading →
Keto Peach Cobbler Recipe
Preheat oven to 375°F (190°C, or gas mark 5) Spray an 8 x 8-inch (20 x 20cm) baking pan with nonstick cooking spray In a mixing bowl, combine the sliced peaches (I use unsweetened frozen peach slices, Continue Reading →
Quick Keto Peach Melba Recipe
Don’t bother to thaw the frozen peaches Put them in a microwaveable bowl, mix together 2 tablespoons (30 ml) of the lemon juice, the orange extract, and half of the Splenda and pour it over them Cover Continue Reading →
Keto Black Forest Parfaits Recipe
Mix the chocolate pudding mix with the low-carb milk and stir with a whisk for 2 minutes or until thickened Set aside Pour the chilled heavy cream into a deep mixing bowl Add the vanilla instant puddi Continue Reading →
Keto Peanut Butter Cup Pie Recipe
In a large bowl, combine the pudding mix and cocoa powder Pour in the heavy cream and water and beat with an electric mixer to combine well Then beat in the peanut butter until everything’s well combi Continue Reading →
Keto Cinnamon-Almond Crust Recipe
Preheat oven to 325°F (170°C, or gas mark 3) Put the almonds in a food processor with the S-blade in place Run the food processor until the almonds are ground medium-fine Add the protein powder, Splen Continue Reading →
Keto Ginger Almond Crust Recipe
Preheat oven to 325°F (170°C, or gas mark 3) Put the almonds in a food processor with the S-blade in place Run the processor until the almonds are ground medium-fine Add the protein powder, ginger, an Continue Reading →
Keto Graham Crust Recipe
Preheat the oven to 325°F (170°C, or gas mark 3) Put the almonds in a food processor with the S-blade in place Run it until they’re ground to about the texture of cornmeal Add the wheat germ, wheat br Continue Reading →
Keto Easy Key Lime Pie Recipe
Preheat your oven to 325°F (170°C, or gas mark 3) In a food processor with the S-blade in place, grind the almonds fine Add the protein powder, the Splenda, and the ground ginger and pulse to mix Now Continue Reading →
Keto Coconut Cream Pie Recipe
Preheat oven to 325°F (170°C, or gas mark 3) To make the pie: In a food processor using the S-blade, grind the almonds fine Add the protein powder and Splenda and pulse to combine Now add the butter a Continue Reading →
Keto PBJ Pie Recipe
To make the jelly layer: Put the raspberries, 2 tablespoons (30 ml) water, and Splenda in a saucepan over medium-low heat and bring to a simmer Stir until the berries are quite soft and mash up with a Continue Reading →
Keto Grasshopper Cheesecake Recipe
Preheat oven to 325°F (170°C, or gas mark 3) To make the chocolate layer: In the top of a double boiler over hot water (or in a heavy-bottomed saucepan over the lowest possible heat), melt the chocola Continue Reading →
East Keto Pie Crust Recipe
Put the almond meal, rice protein powder, gluten, baking powder, and salt in a food processor with the S-blade in place Add the coconut oil and the butter and pulse the food processor until the shorte Continue Reading →
Keto Chocolate Crust Recipe
Preheat oven to 325°F (170°C, or gas mark 3) Using the S-blade of a food processor, grind the almonds until they’re the texture of corn meal Add the Splenda and pulse to combine Pour in the melted cho Continue Reading →
Keto Choc Cookie Crust Recipe
Preheat oven to 325°F (170°C, or gas mark 3) Put the almonds in a food processor with the S-blade in place Run the processor until the almonds are finely ground Add the butter, protein powder, Splenda Continue Reading →
Keto Almond Crust Recipe
Preheat oven to 350°F (180°C, or gas mark 4) Using a food processor with the Sblade in place, grind the almonds to a consistency similar to cornmeal Add the protein powder and butter; pulse to combine Continue Reading →
Salty-Sweet Keto Crust Recipe
Preheat oven to 325°F (170°C, or gas mark 3) Have on hand a 9-inch (23-cm) springform pan assembled and well sprayed with nonstick cooking spray Put the almonds in a food processor with the S-blade in Continue Reading →
Keto Gingerbread Recipe
Preheat the oven to 350°F (180°C, or gas mark 4) In a mixing bowl, combine the almonds, protein powder, baking soda, salt, ginger, cinnamon, and Splenda and mix them well In a separate bowl or measuri Continue Reading →
Keto Chocolate Cheesecake Recipe
Preheat the oven to 375°F (190°C, or gas mark 5) Put the cottage cheese, eggs, and sour cream in a blender Run the blender, scraping down the sides now and then, until this mixture is very smooth Add Continue Reading →
Keto Fruit Cheesecake Recipe
Preheat the oven to 375°F (190°C, or gas mark 5) Put the cottage cheese, eggs, sour cream, protein powder, Splenda, lemon rind and juice, and vanilla extract in a blender and blend until very smooth P Continue Reading →
Keto Lime Cheesecake with Ginger Crust Recipe
Preheat oven to 325°F (170°C, or gas mark 3) With an electric mixer, beat the Neufchatel or cream cheese until smooth and fluffy Beat in the Splenda, eggs, and yogurt, in that order, beating well afte Continue Reading →
Keto Blackbottom Mochahlua Cheesecake Recipe
Preheat the oven to 325°F (170°C, or gas mark 3) To make the blackbottom layer: Over the lowest possible heat, melt the chocolate bars (preferably in a heat diffuser or a double boiler to keep the cho Continue Reading →
Keto Oatmeal Cookies Recipe
Preheat the oven to 350°F (180°C, or gas mark 4) With an electric mixer, beat together the coconut oil, butter, and Splenda until well combined, creamy, and fluffy Beat in the molasses and eggs, combi Continue Reading →
Keto Nut Butter Balls Recipe
First measure and stir together the almond meal, protein powder, and gluten Have this standing by Using an electric miter, beat the butter with the Splenda and polyol sweetener until very creamy and f Continue Reading →
Keto Chocolate Dips Recipe
Preheat oven to 325°F (170°C, or gas mark 3) In one bowl, combine the protein powder, almond meal, gluten, and salt and stir together In another bowl, use an electric mixer to beat the butter and coco Continue Reading →
Keto Espresso Chocolate Chip Brownies Recipe
Preheat oven to 350°F (180°C, or gas mark 4) Put Splenda, protein powder, almond meal, cocoa, instant coffee crystals, and salt in a food processor with the S-blade in place Pulse to combine Add the b Continue Reading →
Keto Almond Cookies Recipe
Preheat the oven to 375°F (190°C, or gas mark 5) Use an electric mixer to beat the butter until smooth and fluffy Add the Splenda and beat again, scraping down the sides of the bowl until very well co Continue Reading →
Keto Chocolate Chip Cookies Recipe
Preheat the oven to 375°F (190°C, or gas mark 5) If you haven’t ground your almonds yet, now would be a good time to do that as well Use an electric mixer to beat the butter, Splenda, and molasses unt Continue Reading →
Keto Gingersnaps Recipe
Preheat oven to 350°F (180°C, or gas mark 4) Using an electric mixer, beat the butter, coconut oil, Splenda, polyol sweetener, blackstrap molasses, and egg together until mixture is creamy and fluffy Continue Reading →
Keto Hermits Cookies Recipe
Preheat oven to 350°F (180°C, or gas mark 4) In a large mixing bowl beat the butter until soft with an electric mixer Add the Splenda, polyol, and blackstrap molasses and beat until light and creamy B Continue Reading →
Keto Cherry Chops Recipe
Sprinkle salt and pepper over the chops lightly on both sides and start browning them in the oil in a heavy skillet over medium-high heat Give them about 5 minutes per side While that’s happening, put Continue Reading →
Keto Dumplings Recipe
Put everything but the buttermilk into a food processor with the S-blade in place Pulse the food processor to cut in the butter You want it evenly distributed in the dry ingredients Dump this mixture Continue Reading →
Keto Chicken Camembert with Almonds Recipe
Place a chicken breast in a large, heavy, resealable plastic bag and pound it until its 1/4 inch (6 mm) thick Repeat with the remaining chicken breasts Melt 4 tablespoons (56 g) of the butter in a hea Continue Reading →
Keto Chicken-Almond Stir-Fry Recipe
Heat a couple of teaspoons of the peanut oil in a wok or large, heavy skillet over high heat Add the almonds and stir-fry them until they’re light golden Remove and set aside Heat another couple of ta Continue Reading →
Keto Mexican Chicken in Orange Recipe
Sprinkle the chicken pieces with a little salt and pepper In a large, heavy skillet, heat the oil and brown the chicken until its lightly golden all over While that’s happening, grate the zest of the Continue Reading →
Keto Slow-Cooker Chicken Mole Recipe
Put the tomatoes, onion, 1/4 cup (30 g) almonds, garlic, cocoa powder, raisins, sesame seeds, Splenda, cinnamon, nutmeg, coriander, and salt in a blender or food processor and puree coarsely Place the Continue Reading →
Keto Sweet and Sour Shrimp Recipe
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Continue Reading →
Keto Fried Catfish Recipe
On a plate, combine the almonds, hazelnuts, protein powder, and seasoned salt, stirring well In a shallow bowl, beat the egg with the water Wash and dry the catfish fillets Dip each one in the egg and Continue Reading →
Keto Orange Swordfish Steaks with Almonds Recipe
Put the swordfish in a resealable plastic bag Combine the lemon juice, olive oil, orange extract, and Splenda Reserve some of the marinade and pour the rest into the bag Seal the bag, pressing out the Continue Reading →
Keto Almond Flounder Rolls with Orange Butter Sauce Recipe
Put 2 tablespoons (28 g) of the butter, the lemon juice, orange extract, and Splenda in a slow cooker Cover the slow cooker, set it to low, and let it heat while you fix your flounder rolls Put the al Continue Reading →
Keto Spinach Mushroom Kugel Recipe
Preheat oven to 350°F (180°C, or gas mark 4) Saute mushrooms and onion in the oil until the onion is translucent and the mushrooms soften Transfer to a mixing bowl, reserving 9 mushroom slices for gar Continue Reading →
Keto Easy Green Bean Casserole Recipe
Combine the green beans, mushrooms, red pepper, and onion in a slow cooker In a bowl, mix together the sage, salt, pepper, nutmeg, broth, and bouillon Pour the mixture over the vegetables Stir the who Continue Reading →
Keto Saffron Rice Recipe
Run the cauliflower through the food processor using the shredding blade Put the cauliflower in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and microwave on hi Continue Reading →
Keto Chicken Almond Rice Recipe
Run the cauliflower through the food processor using the shredding blade Put the cauliflower in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover, and microwave on hi Continue Reading →
Keto Sesame-Almond Napa Slaw Recipe
Shred your Napa cabbage fine and slice your scallions; put them in a big mixing bowl In a medium skillet, over low heat, saute the sesame seeds and almonds in the butter until the almonds are golden A Continue Reading →
Keto Ginger-Almond Chicken Salad Recipe
Marinate the chicken breasts in the Teriyaki Sauce for at least 30 minutes, and all day wont hurt a bit When mealtime rolls around, plug in your electric tabletop grill to preheat While that’s happeni Continue Reading →
Keto Pie Crust Recipe
Preheat oven to 350°F (180°C, or gas mark 4) In your food processor with S-blade attached, grind the almonds until they’re the texture of cornmeal Add the Parmesan cheese and pulse to combine Pour in Continue Reading →
Keto Spinach-Strawberry Salad Recipe
Put the baby spinach in a big salad bowl Pour on the dressing and toss well Top the with strawberries, almonds, and feta and serve Makes 4 servings Each with 8 g protein; 11 g carbohydra Continue Reading →
Keto Cranberry Nut Muffins Recipe
Preheat your oven to 400°F (200°C, or gas mark 6) Spray a 12-cup muffin tin with nonstick cooking spray or line it with paper muffin cups if you prefer Chop your pecans, then your cranberries-I do the Continue Reading →
Keto Pumpkin Muffins Recipe
Preheat oven to 400°F (200°C, or gas mark 6) Spray a 12-cup muffin tin with nonstick cooking spray, or if you prefer, line it with paper muffin cups In a mixing bowl, combine the almond meal and the n Continue Reading →
Easy Keto Granola Recipe
Preheat the oven to 250°F (120°C, or gas mark 1/2) In a large, shallow roasting pan, combine the rolled oats, sunflower seeds, sesame seeds, wheat germ, coconut, walnuts, almonds, bran, flaxseeds, cin Continue Reading →
Keto Hot Almond Cereal Recipe
Preheat the oven to 300°F (150°C, or gas mark 2) Grind your flaxseeds in a food processor with the S-blade in place Flaxseeds take a while to grind up, so you may have to run the processor for several Continue Reading →
Keto Cinnamon Hot Cereal Recipe
Combine all the ingredients well and store in an airtight container To make a bowl of cereal, put 1/2 cup g of the mixture in a bowl and add 3/4 cup 180 ml boiling water and a pinch of salt Stir and l Continue Reading →
Keto Graham Crackers Recipe
In a mixing bowl, combine the protein powder and the next 8 ingredients (through salt) Stir to evenly distribute the ingredients Set aside Using an electric mixer, beat the coconut oil with the granul Continue Reading →
Keto Oat Bran Pancakes Recipe
In a medium-size mixing bowl, combine the oat bran and the next 7 ingredients (through cinnamon) and stir to distribute evenly Measure the buttermilk in a glass measuring cup and break the eggs into i Continue Reading →
Keto Pancake and Waffle Mix Recipe
Assemble all the ingredients in a food processor with the S-blade in place Run the processor for a minute or so, stopping once or twice to shake it so everything is well combined Store the mix in an a Continue Reading →
Keto Gingerbread Waffles Recipe
Preheat waffle iron Combine almond meal, protein powder, salt, Splenda, baking powder, and ginger In a glass measuring cup, whisk together the low-carb or cream and water and the eggs and then stir th Continue Reading →
Keto Crisp Waffles Recipe
In one mixing bowl, combine the almond meal, protein powder, oat flour, baking powder, Splenda, and baking soda Stir the dry ingredients together Measure the buttermilk and low-carb milk into a glass Continue Reading →
Keto Sour Cream Lemon Poppy Seed Muffins Recipe
Preheat the oven to 400°F (200°C, or gas mark 6) In a mixing bowl, combine the almond meal, protein powder, baking powder, salt, Splenda, baking soda, and poppy seeds and stir until well combined In a Continue Reading →
Keto Cinnamon Raisin Bread Recipe
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes 12 slices Each with Continue Reading →
Keto Buttermilk Drop Biscuits Recipe
Preheat oven to 475°F (240°C, or gas mark 9)-the oven must be up to temperature before you add the buttermilk to the dry ingredients, so do this first! Put everything but the buttermilk into your food Continue Reading →
Keto Whole Wheat Buttermilk Pancakes Recipe
In a mixing bowl, combine the almond meal and the next 6 ingredients (through baking soda) Stir together so everything is evenly distributed In a 2-cup (475 ml) glass measure, combine the buttermilk, Continue Reading →
Keto Seed Bread Recipe
Put the ingredients in your bread machine in the order given and run the machine When finished, promptly remove the loaf from the machine and bread case to cool Makes About 10 slices Eac Continue Reading →
Keto Oatmeal Molasses Recipe
Put the rolled oats and wheat germ in the bread case of your bread machine Pour the boiling water over them and let them sit for at least 15 minutes Add everything else in the order given and run the Continue Reading →
Keto Poppy Seed Bread Recipe
Put everything in a bread machine in the order specified in the instructions that come with your unit Run the dough through two knead-and-rise cycles and then bake When finished, promptly remove the l Continue Reading →
Keto Smoked Almonds Recipe
Preheat the oven to 300°F (150°C, or gas mark 2) Lay a big flat roasting pan over a burner and melt the butter in it Stir in the seasonings, making sure there blended into the butter Now add the almon Continue Reading →
Keto Snack Mix Recipe
Preheat the oven to 250°F (120°C, or gas mark 1/2) In a small pan, melt the butter and stir in the worcestershire sauce, garlic powder, seasoned salt, and onion powder In a large bowl, combine the see Continue Reading →
Keto Ranch Mix Recipe
Preheat the oven to 350°F (180°C, or gas mark 4) In large mixing bowl, combine the pumpkin seeds, sunflower seeds, peanuts, almonds, and cashews Add the canola oil and stir to coat Add the dressing mi Continue Reading →
Keto Dukkah Dip Recipe
In a dry saucepan, toast the nuts, sesame seeds, coriander seeds, and cumin seeds over high heat for 1 minute, stirring constantly Use a food processor, coffee grinder, or mortar and pestle to crush t Continue Reading →
Keto Tuna Puffs Recipe
Preheat oven to 375°F (190°C, or gas mark 5) and spray a mini-muffin pan with nonstick cooking spray In a mixing bowl, beat the egg for a minute or so Now stir in the pumpkin seed meal, rice protein p Continue Reading →
Keto Baileys Recipe
Combine all in a blender Put in a tall jar Store in fridge Stir before serving Makes 10 servings, 1/2 cup (120 ml) each Each with 2 g protein; 2 g carbs; no fiber; 2 g usable carbs Carb Continue Reading →
Keto Almond Joy in a Glass Recipe
Combine all of the ingredients in your blender and blend until smooth and well combined Makes 1 serving Each with 8 carbohydrate, 4 g dietary fiber, 4 g usable carbs Continue Reading →
Easy Coconut Bread Recipe
In a small bowl, mix well the applesauce, milk and vanilla extract In another bowl, mix together the flour, baking powder and soda, cinnamon and a pinch of salt Stir in the coconut flakes and sugar th Continue Reading →
Almonds On Keto
Preheat oven to 325°F (170°C, or gas mark 3) Put the almonds in a food processor with the S-blade in place Run the processor until the almonds are ground medium-fine Add the protein powder, ginger, an Continue Reading →