Thai Fried Rice
To make the leek, thinly slice it into 3-inch-long julienne strips Rinse in a bowl of water to remove any grit, remove from the water with a slotted spoon and pat dry In a small saucepan, heat the oil Continue Reading →
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Meal plans, Keto, Carb counts, Nutrition
To make the leek, thinly slice it into 3-inch-long julienne strips Rinse in a bowl of water to remove any grit, remove from the water with a slotted spoon and pat dry In a small saucepan, heat the oil Continue Reading →
Whisk the eggs together with the cream and dill weed Slice the scallions thin, including the crisp part of the green Cut the chevre-it will have a texture similar to cream cheese-into little hunks Coa Continue Reading →
Whisk the eggs together with the cream and dill weed Slice the scallions thin, including the crisp part of the green Cut the chevre-it will have a texture similar to cream cheese-into little hunks Coa Continue Reading →
Hard boil eggs Shell and set aside Make four balls with the meat, flatten into circles Place one egg in the center of each circle Close the meat around each egg and pat until evenly distributed Put in Continue Reading →
Hot pepper sauce (optional) Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 25 grams Continue Reading →
Hot pepper sauce (optional) Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 25 grams Continue Reading →
Cut the tops off each bell pepper Remove the seeds and the white membranes with a small knife Place ham and onion into each pepper Crack 2 eggs into each pepper Top with 1/4 cup cheese per pepper Plac Continue Reading →
Cut the tops off each bell pepper Remove the seeds and the white membranes with a small knife Place ham and onion into each pepper Crack 2 eggs into each pepper Top with 1/4 cup cheese per pepper Plac Continue Reading →
Cut the tops off each bell pepper Remove the seeds and the white membranes with a small knife Place ham and onion into each pepper Crack 2 eggs into each pepper Top with 1/4 cup cheese per pepper Plac Continue Reading →
Hard boil eggs Shell and set aside Make four balls with the meat, flatten into circles Place one egg in the center of each circle Close the meat around each egg and pat until evenly distributed Put in Continue Reading →
Place eggs into a 4-cup round baking-safe dish and pour water over eggs Place dish into the air fryer basket Adjust the temperature to 300°F and set the timer for 18 minutes Store cooked eggs in the r Continue Reading →
Preheat oven to 400 degrees F (200 degrees C) Line a baking sheet with parchment paper Beat egg whites, salt, and pepper in a bowl with an electric mixer until stiff peaks form Fold Parmesan cheese in Continue Reading →
Hot pepper sauce (optional) Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 25 grams Continue Reading →
Hot pepper sauce (optional) Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 25 grams Continue Reading →
Peel the eggs and slice the eggs in half Carefully remove the yolks into a mixing bowl and arrange the whites on a platter Mash the yolks with a fork Stir in the mayonnaise, sour cream, salmon, horser Continue Reading →
Peel the eggs and slice the eggs in half Carefully remove the yolks into a mixing bowl and arrange the whites on a platter Mash the yolks with a fork Stir in the mayonnaise, sour cream, salmon, horser Continue Reading →
Hot pepper sauce (optional) Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 25 grams Continue Reading →
Fill a large saucepan with cold water and bring to the boil Add the eggs to the pan, lower the heat to a simmer and cook for 12 minutes Place in a colander under cold running water until completely co Continue Reading →
Prepare Herbed Cheese Sauce; keep warm. Toast English muffins. Cook bacon in 10-inch nonstick skillet over medium heat until brown on both sides. Spray another 10-inch nonstick skillet with nonstick c Continue Reading →
Fill a large saucepan with cold water and bring to the boil Add the eggs to the pan, lower the heat to a simmer and cook for 12 minutes Place in a colander under cold running water until completely co Continue Reading →
Fill a large saucepan with cold water and bring to the boil Add the eggs to the pan, lower the heat to a simmer and cook for 12 minutes Place in a colander under cold running water until completely co Continue Reading →
Fill a large saucepan with cold water and bring to the boil Add the eggs to the pan, lower the heat to a simmer and cook for 12 minutes Place in a colander under cold running water until completely co Continue Reading →
Fill a large saucepan with cold water and bring to the boil Add the eggs to the pan, lower the heat to a simmer and cook for 12 minutes Place in a colander under cold running water until completely co Continue Reading →
Fill a large saucepan with cold water and bring to the boil Add the eggs to the pan, lower the heat to a simmer and cook for 12 minutes Place in a colander under cold running water until completely co Continue Reading →
Fill a large saucepan with cold water and bring to the boil Add the eggs to the pan, lower the heat to a simmer and cook for 12 minutes Place in a colander under cold running water until completely co Continue Reading →
Fill a large saucepan with cold water and bring to the boil Add the eggs to the pan, lower the heat to a simmer and cook for 12 minutes Place in a colander under cold running water until completely co Continue Reading →
Fill a large saucepan with cold water and bring to the boil Add the eggs to the pan, lower the heat to a simmer and cook for 12 minutes Place in a colander under cold running water until completely co Continue Reading →
Preheat oven to 400 degrees F (200 degrees C) Line a baking sheet with parchment paper Beat egg whites, salt, and pepper in a bowl with an electric mixer until stiff peaks form Fold Parmesan cheese in Continue Reading →
Whisk the eggs together with the cream and dill weed Slice the scallions thin, including the crisp part of the green Cut the chevre-it will have a texture similar to cream cheese-into little hunks Coa Continue Reading →
Fill a large saucepan with cold water and bring to the boil Add the eggs to the pan, lower the heat to a simmer and cook for 12 minutes Place in a colander under cold running water until completely co Continue Reading →
Crack the eggs into the avocado halves, keeping the yolks intact. Sprinkle with salt and black pepper. Top with cheese, red pepper flakes, and rosemary. Arrange the stuffed avocado halves in a baking Continue Reading →