White Beans
In a large skillet or saucepan, combine the beans, olive oil, lemon juice, garlic and parsley. Cook over low to moderate heat until the beans are hot, about five minutes. Spoon the beans over cooked p Continue Reading →
Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a large skillet or saucepan, combine the beans, olive oil, lemon juice, garlic and parsley. Cook over low to moderate heat until the beans are hot, about five minutes. Spoon the beans over cooked p Continue Reading →
Place the bread slices in the AIR FRYER, set temperature to 400 degrees and time to 3 minutes to toast it In a bowl, mix together the tuna, celery, onion, mayonnaise, salt and pepper Divide the tuna m Continue Reading →
Brush each tuna steak with coconut oil and sprinkle with garlic powder In a large bowl, mix sesame seeds and then press each tuna steak into them, covering the steak as completely as possible Place tu Continue Reading →
Brush each tuna steak with coconut oil and sprinkle with garlic powder In a large bowl, mix sesame seeds and then press each tuna steak into them, covering the steak as completely as possible Place tu Continue Reading →
Remove and discard any dark parts from the tuna Finely dice the remaining tuna and place in a large bowl Stand the bowl on ice to keep chilled Add the spring onions, chilli and ginger to the tuna and Continue Reading →
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Boil potatoes and put aside to cool. Drain tuna. Mash potatoes and mix in tuna. Add egg, salt, pepper, garlic powder, parsley flakes and chives. Mix well. Refrigerate for a while. Make patties the siz Continue Reading →
Combine all ingredients and pour into a greased casserole Bake at 350 degrees F for 45 minutes Continue Reading →
Combine all ingredients and pour into a greased casserole Bake at 350 degrees F for 45 minutes Continue Reading →
In a large skillet or saucepan, combine the beans, olive oil, lemon juice, garlic and parsley. Cook over low to moderate heat until the beans are hot, about five minutes. Spoon the beans over cooked p Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Place the bread slices in the AIR FRYER, set temperature to 400 degrees and time to 3 minutes to toast it In a bowl, mix together the tuna, celery, onion, mayonnaise, salt and pepper Divide the tuna m Continue Reading →
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Combine all ingredients and pour into a greased casserole Bake at 350 degrees F for 45 minutes Continue Reading →
Combine all ingredients and pour into a greased casserole Bake at 350 degrees F for 45 minutes Continue Reading →
Combine all ingredients and pour into a greased casserole Bake at 350 degrees F for 45 minutes Continue Reading →
Combine all ingredients and pour into a greased casserole Bake at 350 degrees F for 45 minutes Continue Reading →
Skim the fat from the chicken broth by chilling it until the fat floats to the top and can be whisked away. Combine the flour with the liquid from the tuna in a saucepan. Gradually stir in the broth a Continue Reading →
Brush each tuna steak with coconut oil and sprinkle with garlic powder In a large bowl, mix sesame seeds and then press each tuna steak into them, covering the steak as completely as possible Place tu Continue Reading →
Set a colander in the sink and pour in the beans; give them a quick rinse and allow them to drain Pour the olive oil into a large bowl Add the garlic, lemon juice, and salt, and stir to combine Add th Continue Reading →
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Set a colander in the sink and pour in the beans; give them a quick rinse and allow them to drain Pour the olive oil into a large bowl Add the garlic, lemon juice, and salt, and stir to combine Add th Continue Reading →
Brush each tuna steak with coconut oil and sprinkle with garlic powder In a large bowl, mix sesame seeds and then press each tuna steak into them, covering the steak as completely as possible Place tu Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
First peel the peach, cut it in half, remove the stone, and dice it small Stir in the lime juice, orange extract, garlic, Splenda, and soy sauce Set this aside- indeed, you can do this a few hours in Continue Reading →
Dice the tuna steak and avocado into small 1/4 inch cubes and place in a bowl Dice the scallion and jalapeno finely and add to bowl Pour the olive oil, sesame oil, sriracha, soy sauce, mayonnaise and Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →
Lettuce method Makes 3 servings Each with 10 grams of carbohydrates and 3 grams of fiber, for a total of 7 grams of usable carbs and 23 grams of protein Continue Reading →
Lettuce method Makes 3 servings Each with 10 grams of carbohydrates and 3 grams of fiber, for a total of 7 grams of usable carbs and 23 grams of protein Continue Reading →
Mix all ingredients except 1/2 cup chow mein noodles Put into a casserole Sprinkle reserved chow mein noodles on top Bake uncovered at 350 degrees F for 40 to 60 minutes Continue Reading →
Brush each tuna steak with coconut oil and sprinkle with garlic powder In a large bowl, mix sesame seeds and then press each tuna steak into them, covering the steak as completely as possible Place tu Continue Reading →
Put the celery, scallions, pepper, parsley, egg, and mustard in a food processor with the S-blade in place and pulse until the vegetables are chopped to a medium-fine consistency Add the tuna and rice Continue Reading →