Zero Carb Dinner
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Place the chicken breast in the crock pot Add all other ingredients and mix well Allow the ingredients to cook for about 4 hours on high Transfer the chicken onto a platter and shred using a fork Mix Continue Reading →
Put the chicken in your slow cooker and add the carrot, onion, and garlic In a blender, combine the coconut milk, ginger, fish sauce or soy sauce, lime juice, Splenda, hot pepper sauce, and peanut but Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Heat a couple of teaspoons of the peanut oil in a wok or large, heavy skillet over high heat Add the almonds and stir-fry them until they’re light golden Remove and set aside Heat another couple of ta Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the chicken and stir-fry until its ha Continue Reading →
Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Continue Reading →
Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Continue Reading →
Place the chicken in a slow cooker In a bowl, mix the garlic, chili powder, oil, lime juice, salt, and jalapeno together Pour over the chicken and stir to coat Cover the slow cooker, set it to low, an Continue Reading →
Combine the lentils in a saucepan with 2 1/2 cups water and the salt, over medium heat Bring to a boil, reduce heat to medium-low, and cook until lentils are tender, 12 to 15 minutes total Reduce heat Continue Reading →
Combine the lentils in a saucepan with 2 1/2 cups water and the salt, over medium heat Bring to a boil, reduce heat to medium-low, and cook until lentils are tender, 12 to 15 minutes total Reduce heat Continue Reading →
Combine the lentils in a saucepan with 2 1/2 cups water and the salt, over medium heat Bring to a boil, reduce heat to medium-low, and cook until lentils are tender, 12 to 15 minutes total Reduce heat Continue Reading →
Combine the lentils in a saucepan with 2 1/2 cups water and the salt, over medium heat Bring to a boil, reduce heat to medium-low, and cook until lentils are tender, 12 to 15 minutes total Reduce heat Continue Reading →
Heat a couple of teaspoons of the peanut oil in a wok or large, heavy skillet over high heat Add the almonds and stir-fry them until they’re light golden Remove and set aside Heat another couple of ta Continue Reading →
First chop your cauliflower into 1/2-inch 1 3-cm chunks-include the stem Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and cover Cook it on high for 7 minu Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Rub the sugar, garlic salt, paprika and some seasoning into the flesh of the salmon fillet Heat grill to high In a bowl, Mix the yogurt, chipotle paste and lime juice together with some seasoning, and Continue Reading →
Rub the sugar, garlic salt, paprika and some seasoning into the flesh of the salmon fillet Heat grill to high In a bowl, Mix the yogurt, chipotle paste and lime juice together with some seasoning, and Continue Reading →
Rub the sugar, garlic salt, paprika and some seasoning into the flesh of the salmon fillet Heat grill to high In a bowl, Mix the yogurt, chipotle paste and lime juice together with some seasoning, and Continue Reading →
Place the chicken in a slow cooker In a bowl, mix the garlic, chili powder, oil, lime juice, salt, and jalapeno together Pour over the chicken and stir to coat Cover the slow cooker, set it to low, an Continue Reading →
Rub the sugar, garlic salt, paprika and some seasoning into the flesh of the salmon fillet Heat grill to high In a bowl, Mix the yogurt, chipotle paste and lime juice together with some seasoning, and Continue Reading →
Rub the sugar, garlic salt, paprika and some seasoning into the flesh of the salmon fillet Heat grill to high In a bowl, Mix the yogurt, chipotle paste and lime juice together with some seasoning, and Continue Reading →
Rub the sugar, garlic salt, paprika and some seasoning into the flesh of the salmon fillet Heat grill to high In a bowl, Mix the yogurt, chipotle paste and lime juice together with some seasoning, and Continue Reading →
Rub the sugar, garlic salt, paprika and some seasoning into the flesh of the salmon fillet Heat grill to high In a bowl, Mix the yogurt, chipotle paste and lime juice together with some seasoning, and Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) Put the first five ingredients in a large mixing bowl and use clean hands to mix everything together really well Pat out into an even layer in a 9 x 13inch Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Cut the chicken breasts into 4 portions and brown them in the oil in a large, heavy skillet over high heat While that’s happening, mix together the orange juice, Splenda, vinegar, molasses, mustard, a Continue Reading →
Slice the pork as thinly as you can into small strips (this is easier if the pork is half-frozen) Heat the oil in a large, heavy skillet over medium-high heat and add the pork Stir-fry the pork strips Continue Reading →
FOR THE NOODLES: This part will take the longest, so feel free to make the “noodles” the night before and just leave them in the fridge until you are ready for them Preheat oven to 375° Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
FOR THE NOODLES: This part will take the longest, so feel free to make the “noodles” the night before and just leave them in the fridge until you are ready for them Preheat oven to 375° Continue Reading →
Slice the beef thin across the grain and put it in a large resealable plastic bag Combine the sesame oil, white wine vinegar, Splenda, and 1/2 teaspoon of the orange extract and pour over the beef Pre Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Preheat the oven to 375°F (190°C, or gas mark 5) Sprinkle the chicken pieces with 1 teaspoon of lemon pepper, 1 teaspoon of onion powder, and the salt Arrange in a roasting pan and roast, basting once Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 min Get your grill going, setting it up for indirect smoking While the grills heating, sprinkle the chicken with all but a tablespoon of the rub Combine th Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Heat a couple of teaspoons of the peanut oil in a wok or large, heavy skillet over high heat Add the almonds and stir-fry them until they’re light golden Remove and set aside Heat another couple of ta Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Slice the pork as thinly as you can into small strips (this is easier if the pork is half-frozen) Heat the oil in a large, heavy skillet over medium-high heat and add the pork Stir-fry the pork strips Continue Reading →
Sprinkle the chicken all over with the adobo seasoning In a big, heavy skillet, heat the oil over medium-high heat and then brown the chicken all over Transfer the chicken to a slow cooker In a blende Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Slice the beef thin across the grain and put it in a large resealable plastic bag Combine the sesame oil, white wine vinegar, Splenda, and 1/2 teaspoon of the orange extract and pour over the beef Pre Continue Reading →
Cut the chicken breasts into 4 portions and brown them in the oil in a large, heavy skillet over high heat While that’s happening, mix together the orange juice, Splenda, vinegar, molasses, mustard, a Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Slice the pork as thinly as you can into small strips (this is easier if the pork is half-frozen) Heat the oil in a large, heavy skillet over medium-high heat and add the pork Stir-fry the pork strips Continue Reading →
Slice the beef thin across the grain and put it in a large resealable plastic bag Combine the sesame oil, white wine vinegar, Splenda, and 1/2 teaspoon of the orange extract and pour over the beef Pre Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Slice the pork as thinly as you can into small strips (this is easier if the pork is half-frozen) Heat the oil in a large, heavy skillet over medium-high heat and add the pork Stir-fry the pork strips Continue Reading →
Slice the beef thin across the grain and put it in a large resealable plastic bag Combine the sesame oil, white wine vinegar, Splenda, and 1/2 teaspoon of the orange extract and pour over the beef Pre Continue Reading →
FOR THE NOODLES: This part will take the longest, so feel free to make the “noodles” the night before and just leave them in the fridge until you are ready for them Preheat oven to 375° Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
First, run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
FOR THE NOODLES: This part will take the longest, so feel free to make the “noodles” the night before and just leave them in the fridge until you are ready for them Preheat oven to 375° Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
To make chicken taco filling, combine 1 pound (455 g) boneless, skinless chicken breasts, 1 cup (240 ml) chicken broth, and 2 tablespoons Taco Seasoning in a large, heavy-bottomed saucepan Cover, put Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) Put the first five ingredients in a large mixing bowl and use clean hands to mix everything together really well Pat out into an even layer in a 9 x 13inch Continue Reading →
Slice the pork as thinly as you can into small strips (this is easier if the pork is half-frozen) Heat the oil in a large, heavy skillet over medium-high heat and add the pork Stir-fry the pork strips Continue Reading →
Cut the chicken breasts into 4 portions and brown them in the oil in a large, heavy skillet over high heat While that’s happening, mix together the orange juice, Splenda, vinegar, molasses, mustard, a Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) Put the first five ingredients in a large mixing bowl and use clean hands to mix everything together really well Pat out into an even layer in a 9 x 13inch Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) Put the first five ingredients in a large mixing bowl and use clean hands to mix everything together really well Pat out into an even layer in a 9 x 13inch Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Put the chicken in a slow cooker Place the onion and garlic over it In a bowl, mix together the curry powder, coconut milk, and bouillon Pour the mixture over the chicken and vegetables in the slow co Continue Reading →
First, run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Sprinkle the chicken all over with the adobo seasoning In a big, heavy skillet, heat the oil over medium-high heat and then brown the chicken all over Transfer the chicken to a slow cooker In a blende Continue Reading →
Cook your cauliflower rice as you please-I microwave mine for making this-taking care not to overcook it to mushiness; you want it just tender Put the wild rice and water in a saucepan, cover it, and Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) Put the first five ingredients in a large mixing bowl and use clean hands to mix everything together really well Pat out into an even layer in a 9 x 13inch Continue Reading →
Slice the beef thin across the grain and put it in a large resealable plastic bag Combine the sesame oil, white wine vinegar, Splenda, and 1/2 teaspoon of the orange extract and pour over the beef Pre Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Put the chicken, onion, and garlic in a slow cooker In a bowl, stir together the remaining ingredients Pour the mixture over the chicken Cover the slow cooker, set it to low, and let it cook for 6 to Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Strip the skin off the chicken and cut the leg and thigh quarters in two at the leg joint Warm the olive oil in a big, heavy skillet and brown the chicken in it over medium heat Pour in the tomato sau Continue Reading →
Cook your cauliflower rice as you please-I microwave mine for making this-taking care not to overcook it to mushiness; you want it just tender Put the wild rice and water in a saucepan, cover it, and Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Slice the beef thin across the grain and put it in a large resealable plastic bag Combine the sesame oil, white wine vinegar, Splenda, and 1/2 teaspoon of the orange extract and pour over the beef Pre Continue Reading →
Thinly slice the beef across the grain Put the oil in a wok or heavy skillet over high heat When its hot, add the beef and stir-fry for a minute or two Add the scallions and stir-fry for another 3 to Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
First chop your cauliflower into 1/2-inch 1 3-cm chunks-include the stem Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and cover Cook it on high for 7 minu Continue Reading →
First, run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on Continue Reading →
First, run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Cut the chicken breasts into pieces about 1 inch 2 cm) wide and 2 inches (5 cm) long Beat the egg with the water in a bowl On a plate, combine the bake mix with the salt and pepper Heat the oil in a h Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Slice the eggplant and place in a bowl of water to soak Chop the chicken into chunks and pound them thin Season the chicken with salt, pepper and parsley Combine the hot sauce, minced garlic, onion sl Continue Reading →
Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
In a large, heavy skillet over medium heat, brown the cutlets in the oil While that’s happening, mix together the lemon juice, sherry, Splenda, soy sauce, and just a sprinkle of guar or xanthan to thi Continue Reading →
Slice the eggplant and place in a bowl of water to soak Chop the chicken into chunks and pound them thin Season the chicken with salt, pepper and parsley Combine the hot sauce, minced garlic, onion sl Continue Reading →
Slice the eggplant and place in a bowl of water to soak Chop the chicken into chunks and pound them thin Season the chicken with salt, pepper and parsley Combine the hot sauce, minced garlic, onion sl Continue Reading →
Place the chicken breasts, celery stalk, diced onion and garlic in a crock pot Pour the chicken broth over the ingredients into the crock pot Place lid, cover and leave for 8 hours on low or 4 hours o Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Combine the vinegar, oil, salt, and pepper Reserve some marinade for basting and pour the rest over the chicken in a large resealable plastic bag Marinate for at least an hour; more time wouldn’t hurt Continue Reading →
Combine the vinegar, oil, salt, and pepper Reserve some marinade for basting and pour the rest over the chicken in a large resealable plastic bag Marinate for at least an hour; more time wouldn’t hurt Continue Reading →
Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Continue Reading →
First, run the cauliflower through the shredding blade of your food processor Put it in a microwaveable casserole dish with a lid, add a couple of tablespoons (30 ml) of water, cover, and microwave on Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Cook your cauliflower rice as you please-I microwave mine for making this-taking care not to overcook it to mushiness; you want it just tender Put the wild rice and water in a saucepan, cover it, and Continue Reading →
Cook your cauliflower rice as you please-I microwave mine for making this-taking care not to overcook it to mushiness; you want it just tender Put the wild rice and water in a saucepan, cover it, and Continue Reading →
Cook your cauliflower rice as you please-I microwave mine for making this-taking care not to overcook it to mushiness; you want it just tender Put the wild rice and water in a saucepan, cover it, and Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Place the chicken in a slow cooker In a bowl, mix the garlic, chili powder, oil, lime juice, salt, and jalapeno together Pour over the chicken and stir to coat Cover the slow cooker, set it to low, an Continue Reading →
Place the chicken in a slow cooker In a bowl, mix the garlic, chili powder, oil, lime juice, salt, and jalapeno together Pour over the chicken and stir to coat Cover the slow cooker, set it to low, an Continue Reading →
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper flakes, and set aside Heat a few tabl Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Continue Reading →
Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Continue Reading →
Cut the chicken breasts into pieces about 1 inch 2 cm) wide and 2 inches (5 cm) long Beat the egg with the water in a bowl On a plate, combine the bake mix with the salt and pepper Heat the oil in a h Continue Reading →
Cut the chicken breasts into pieces about 1 inch 2 cm) wide and 2 inches (5 cm) long Beat the egg with the water in a bowl On a plate, combine the bake mix with the salt and pepper Heat the oil in a h Continue Reading →
Split the avocado in half, remove the seed, and sprinkle the cut surfaces with 1 tablespoon (15 ml) of the lime juice to prevent browning Combine the crabmeat, remaining 2 tablespoons (30 ml) lime jui Continue Reading →
Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →
First, pound the chicken breasts until they’re 1/2 inch 1 cm thick all over and cut into 6 portions Brown them in 2 tablespoons (28 g) of butter in a large, heavy skillet over high heat While the brea Continue Reading →
Preheat the oven to 450°F (230°C, or gas mark 8) While the sauce is cooking, I like to cut in between the ribs about halfway up, but that’s optional-it just gives more surface for the sauce to coat! P Continue Reading →