Palak Paneer

Boil the spinach in water, drain the water and then make puree of the spinach leaves. Grind 1 onion and the garlic flakes to a fine paste. Heat oil in a pan, saute the onions till transparent. Then ad Continue Reading →

Palak Paneer Recipe

Boil the spinach in water, drain the water and then make puree of the spinach leaves. Grind 1 onion and the garlic flakes to a fine paste. Heat oil in a pan, saute the onions till transparent. Then ad Continue Reading →

Keto Creamed Spinach

Put all the ingredients in a heavy bottomed saucepan over medium-low heat and simmer for 7 to 8 minutes Makes 3 servings Each with 5 grams of carbohydrates and 3 grams of fiber, for a to Continue Reading →

Creamed Spinach With Cream Cheese

Put all the ingredients in a heavy bottomed saucepan over medium-low heat and simmer for 7 to 8 minutes Makes 3 servings Each with 5 grams of carbohydrates and 3 grams of fiber, for a to Continue Reading →

Creamed Spinach

Put all the ingredients in a heavy bottomed saucepan over medium-low heat and simmer for 7 to 8 minutes Makes 3 servings Each with 5 grams of carbohydrates and 3 grams of fiber, for a to Continue Reading →

Creamed Spinach Keto

Put all the ingredients in a heavy bottomed saucepan over medium-low heat and simmer for 7 to 8 minutes Makes 3 servings Each with 5 grams of carbohydrates and 3 grams of fiber, for a to Continue Reading →

Creamed Spinach Recipe

Put all the ingredients in a heavy bottomed saucepan over medium-low heat and simmer for 7 to 8 minutes Makes 3 servings Each with 5 grams of carbohydrates and 3 grams of fiber, for a to Continue Reading →

Creamed Spinach Recipe Keto

Put all the ingredients in a heavy bottomed saucepan over medium-low heat and simmer for 7 to 8 minutes Makes 3 servings Each with 5 grams of carbohydrates and 3 grams of fiber, for a to Continue Reading →