Spicy Tuna Roll

Tuna is an excellent source of protein, low in fat and calories. Whether fresh or canned, tuna (packed in oil or water) is a good source of essential vitamins and minerals, including vitamin D, selenium, and iodine – and of course, it’s rich in omega 3 oil. Canned tuna packed in oil tends to be higher in calories and fat than tinned tuna packed in water. Below you will find the calorie and nutrition data for your query ‘Spicy Tuna Roll’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Spicy Tuna Roll Continue Reading →

Keto Sushi Rolls

Let the roll rest for a minute or two then slice into even pieces with moistened knife Take a whole Nori sheet Take a whole Nori sheet Place one half of the nori shiny-side down on the surface of the Continue Reading →