Healthy High-Fiber Cookies Recipe

Preheat oven at 350F Use small ice cream scoop to place dough onto cookie sheet greased with no-stick vegetable spray – 3 across and 5 down Then use a wet fork to press into flat, thick round shapes B Continue Reading →

Low Fat High-Fiber Porridge Recipe

In a saucepan, combine apricots, currants, honey, cinnamon, salt and 2 cups water. Bring to a simmer over medium heat. Stir in bulgur and cook, stirring constantly, until the bulgur starts to thicken, Continue Reading →