Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a medium saucepan, bring the millet and broth to a boil Reduce heat to low, cover and cook until water is absorbed, 35 to 40 minutes Preheat the oven to 350°F Lightly oil a 9-inch loaf pan and set Continue Reading →
In the Instant Pot, combine the water, rice, dried herbs, and salt Stir to combine Cut the butter into small pieces and sprinkle it over the rice Secure the lid on the pot Close the pressure-release v Continue Reading →
Place carrots, potato, onion and celery in 2 1/2- to 3 1/2-quart crock pot Sprinkle half of the thyme, the salt and pepper over vegetables in crock pot Place chicken on vegetables Pour broth over top Continue Reading →
Combine all ingredients in slow cooker Cook on low 4 to 6 hours or until rice is fully cooked Yield: 6 servings Per serving: 137 g water; 169 calories (13% from fat, 9% from protein, 78% from carb) Continue Reading →
Wash potatoes and then peel a strip from around the center of each potato Place the potatoes in a slow cooker; add water Cover and cook on high for 2½ to 3 hours Drain well In saucepan, heat butter wi Continue Reading →
Place chicken in slow cooker Combine remaining ingredients and pour over chicken Cover and cook on low 2 to 2½ hours Uncover and cook 15 minutes more Yield: 8 servings Per serving: 71 g water; 75 calo Continue Reading →
Microwave Directions: Place broccoli in shallow microwave safe dish Cover with waxed paper and microcook at high 3 minutes Separate spears; place pollock in dish with broccoli Brush with oil; sprinkle Continue Reading →
In a 5- to 7-quart pressure cooker, combine the freekeh, water, oil, and vinegar You do not need to stir Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressure, reduc Continue Reading →
Place the turkey in a large bowl Make a well in the center of it and add the bread crumbs, Parmesan, onion powder, herbs, milk, ketchup, egg, and pepper Using your fingers, gently mix all the ingredie Continue Reading →
GARNISH: broccoli florets, optional Bring large pot of water to boil; cook pasta until al dente. When pasta is done, drain well. Toss hot noodles with margarine to melt. Add other ingredients. Toss to Continue Reading →
GARNISH: halved cherry tomatoes, parsley sprigs, sweet red pepper strips, steamed asparagus spears, or sauteed mushroom caps dusted with paprika. Boil a large pot of water; cook pasta until al dente. Continue Reading →
Cook bacon in 10-inch skilled over med heat til crisp Remove bacon and set aside. Drain fat, reserving 1 Tbsp in skillet Add turkey, cook and stir 3-5 minutes or until brown. Add onion, carrot, and ce Continue Reading →
Preheat oven to 400°F. Cut potatoes lengthwise into 1/4 inch thick slices, then cut the slices lengthwise into 1/4-inch-wide sticks. Place potatoes in a large bowl, lightly spray with nonstick cooking Continue Reading →
Heat oven to 325 degrees. Trim fat from beef roast. Mix pepper and garlic; rub on beef. Place in Dutch oven. Add wine, water, broth, parsley, thyme, cloves and bay leaves. Heat to boiling; reduce heat Continue Reading →
Preheat grill according to manufacturer’s instructions. In small bowl, combine mayonnaise and garlic; mix well. Set the aioli aside. In medium bowl, combine veal, thyme, garlic, salt and pepper, mixin Continue Reading →
Thaw fish, if frozen. Combine potatoes, corn, leek, clam juice, water, thyme, Bring to boiling. Reduce heat, cover, and simmer about 10 minutes or till potatoes are just tender. Stir in evaporated ski Continue Reading →
Melt the butter in a heavy skillet over medium heat Add the beans, celery, onion, and garlic to the skillet and saute until the beans are tender-crisp Stir in the rosemary and basil and saute another Continue Reading →
Preheat oven to 350 degrees F Coat an 8 x 12-inch baking dish with cooking spray In a medium bowl bowl, blend eggs, milk, yogurt, feta and Swiss cheeses, parsley, basil, oregano and garlic Spread half Continue Reading →
Pre heat air fryer to 360ºF Rub the olive oil all over the beef Combine the salt, pepper, thyme and rosemary and season all sides of the beef with the spice mixture Transfer the seasoned roast to the Continue Reading →
Pre heat air fryer to 360ºF Rub the olive oil all over the beef Combine the salt, pepper, thyme and rosemary and season all sides of the beef with the spice mixture Transfer the seasoned roast to the Continue Reading →