Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Rinse and drain beans In a 4-quart (3 8 L) stock pot, combine beans and the water Bring to a boil; reduce heat and simmer for 10 minutes Remove from heat Cover and let stand for 1 hour Drain beans in Continue Reading →
Mix turkey and chopped onion thoroughly Combine with egg substitute, oats, dry soup mix, liquid smoke, mustard, and all but 2 tablespoons (30 g) of ketchup Shape into loaf and place in slow cooker spr Continue Reading →
Place potatoes and carrots in slow cooker Combine egg substitute, cracker crumbs, chili sauce, onion, marjoram, and pepper Add ground beef and mix well Shape into a loaf slightly smaller in diameter t Continue Reading →
Combine beef, salsa, 1 tablespoon (7 5 g) Mexican seasoning, egg substitute, bread crumbs, cheese, and pepper Mix well Shape into loaf and place in slow cooker Sprinkle with remaining 1 tablespoon (7 Continue Reading →
Fold a 30-inch (75 cm) long piece of foil in half lengthwise Place in bottom of slow cooker with both ends hanging over the edge of cooker Spray foil with nonstick cooking spray Combine all ingredient Continue Reading →
Combine ground beef, egg substitute, oats, soup mix, and all but 2 tablespoons (30 g) ketchup Shape into loaf and place in slow cooker Top with remaining 2 tablespoons (30 g) ketchup Cover and cook on Continue Reading →
Toss the beef in the flour until covered Heat 2 tablespoons (28 ml) of oil in a large frying pan or wok and fry the beef until brown Remove the meat In the remaining oil, gently fry the onion and the Continue Reading →
Cook together in slow cooker on low heat until dip reaches desired consistency, about 2 hours Yield: 16 servings Per serving: 60 g water; 123 calories 55% from fat, 34% from protein, 11% from carb Continue Reading →
In a large bowl, toss pork rinds and butter Sprinkle with cinnamon and erythritol, then toss to evenly coat Place pork rinds into the air fryer basket Adjust the temperature to 400°F and set the timer Continue Reading →
In a large bowl, mix ground pork rinds, chili powder, and garlic powder Brush each pork chop with coconut oil and then press into the pork rind mixture, coating both sides Place each coated pork chop Continue Reading →
In a large bowl, drizzle coconut oil over pork Sprinkle with chili powder, paprika, garlic powder, and onion powder Place pork into the air fryer basket Adjust the temperature to 400°F and set the tim Continue Reading →
In a small bowl, mix chili powder, garlic powder, onion powder, pepper, and cumin Rub the spice mixture over the pork shoulder, patting it into the skin Place pork shoulder into the air fryer basket A Continue Reading →
In a small bowl, mix chili powder, garlic powder, cumin, pepper, and oregano Rub dry rub onto pork chops Place pork chops into the air fryer basket Adjust the temperature to 400°F and set the timer fo Continue Reading →
Mix all ingredients in a large bowl Roll into 2 balls and place into the air fryer basket, working in batches if needed Adjust the temperature to 350°F and set the timer for 12 minutes When done, inte Continue Reading →
In a large bowl, mix all ingredients Separate into four even parts Cut out four (6) circles of parchment and press each portion of the chicken mixture out onto one of the circles Place into the air fr Continue Reading →
In a large bowl, mix ground chicken, mozzarella, parsley, garlic powder, and onion powder Form into four patties Place patties in the freezer for 15-20 minutes until they begin to firm up Whisk egg in Continue Reading →
Place chicken and ham into a 6 round baking pan and toss so meat is evenly mixed Sprinkle cheese cubes on top of meat In a large bowl, mix cream cheese, heavy cream, butter, and mustard and then pour Continue Reading →
Cover the bottom of a 6 cake pan with mozzarella Place pepperoni, sausage, and bacon on top of cheese and sprinkle with Parmesan Place pan into the air fryer basket Adjust the temperature to 400°F and Continue Reading →
Place pork rinds into 6 round baking pan Cover with shredded chicken and Monterey jack cheese Place pan into the air fryer basket Adjust the temperature to 370°F and set the timer for 5 minutes or unt Continue Reading →
Place pork rinds into food processor and pulse until finely ground Place mozzarella into a large microwave-safe bowl Break cream cheese into small pieces and add them to the bowl Microwave for 30 seco Continue Reading →
Place the cream cheese in the bowl of a food processor Add the chives, soy sauce and hot sauce and puree Add the crabmeat and fold in gently by hand Place one teaspoon of crab mixture in the center of Continue Reading →
Heat a saute pan over medium high heat, add olive oil and heat for 1 minute Add the onion and celery and cook until light brown, about 2 minutes Add the red pepper and cook 1 minute longer Add in the Continue Reading →
Pre-heat the air fryer to 400º F Season pork chops with salt and pepper Dip two of the pork chops in the beaten egg and then into the seasoned coating mix Press the coating mix onto both sides of the Continue Reading →