Hatha Yoga Calories

On average Men age 17-25 should burn around 186 calories in a 1 hour period and Men 25-35 a theoretical 177 calories over 1 hour. Women in the 17-21 age range, on average burn 177 calories with Continue Reading →

Calories Burned Stretching Hatha Yoga

On average Men age 17-25 should burn around 186 calories in a 1 hour period and Men 25-35 a theoretical 177 calories over 1 hour. Women in the 17-21 age range, on average burn 177 calories with Continue Reading →