Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a large pot of boiling water, cook the squash until it is soft when pierced with a fork, 30 to 40minutes Halve the squash lengthwise, scoop out the seeds and discard Use a fork to scrape out the st Continue Reading →
Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking pan and set aside Arrange the potatoes in a single layer in the prepared pan Drizzle with the olive oil and season with the savory and salt a Continue Reading →
Steam the green beans until just tender, about 7 minutes Rinse under cold water and set aside In a large skillet, heat the oil over medium heat Add the shallots and garlic, cover and cook for 1minute Continue Reading →
In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until tender, 10minutes Add the squash and season with salt and pepper to taste Cook, uncovered, until softened, 5 minu Continue Reading →
In a large saucepan, heat the oil over medium heat Add the garlic and cook until softened, about 1minute Add the artichokes, basil, marjoram and chickpeas Stir in the rice and broth Season with salt a Continue Reading →
In a large saucepan, heat the oil over medium heat Add the garlic and cook until fragrant, about 30seconds Add the chard and season with salt and pepper to taste Cook, stirring, until wilted, about 3 Continue Reading →
Microwave the spinach in a microwave-safe bowl until wilted, about 1 minute Set aside In a food processor, combine the garlic, pine nuts and salt and process to a paste Add the spinach, marjoram, pars Continue Reading →
In a large saucepan, bring the water to boil over high heat Add the quinoa, salt the water and return to a boil Reduce heat to low, cover and simmer until water is absorbed, about 20 minutes Transfer Continue Reading →
In a large pot of boiling salted water, cook the potatoes until just tender but still firm, about 15minutes Drain well and transfer to a large bowl Quarter the artichokes and add them to the potatoes Continue Reading →
In a large bowl, combine the watercress, carrot, cabbage, tomatoes, bell pepper, chickpeas, olives and avocado and set aside In a small bowl, combine the oil, lemon juice, salt, black pepper and sugar Continue Reading →
In a blender or food processor, combine the garlic, shallot, basil, salt, pepper, sugar and vinegar until smooth Add the oil and blend until emulsified Set aside In a large bowl, combine the lettuce, Continue Reading →