How Many Calories in an Everything Bagel with Cream Cheese

On a Diet? Bread and baked products are high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Most baked goods like Everything Bagel With Cream Cheese are enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Everything Bagel With Cream Cheeses can be enjoyed as part of a healthy diet. Below you will find the calorie and nutrition data for your query ‘How Many Calories in an 1 Everything Bagel with Cream Cheese’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Everything Bagel with Cream Cheese Continue Reading →