How Many Carbs in Eggplant Parmesan

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant Parmesan as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant Parmesan as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Eggplant Parmesan’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Parmesan Continue Reading →

Calories in Eggplant Parmesan

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant Parmesan as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant Parmesan as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Calories in Eggplant Parmesan’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Parmesan Continue Reading →

Carbs in Eggplant Parm

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant Parm as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant Parm as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Carbs in Eggplant Parm’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Parm Continue Reading →

Carbs in Eggplant Parmesan

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant Parmesan as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant Parmesan as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Carbs in Eggplant Parmesan’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Parmesan Continue Reading →

Eggplant Nutrition Facts

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Eggplant Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Continue Reading →

How Many Calories in Eggplant

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Eggplant’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Continue Reading →

How Many Carbs Does Eggplant have

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Many Carbs Does Eggplant have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Continue Reading →

How Many Carbs in Eggplant

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Eggplant’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Continue Reading →

How Much Protein in Eggplant

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Much Protein in Eggplant’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Continue Reading →

Net Carbs in Eggplant

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Net Carbs in Eggplant’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Continue Reading →

Protein in Eggplant

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Protein in Eggplant’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Continue Reading →

Calories in Eggplant

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Calories in Eggplant’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Continue Reading →

Carbohydrates in Eggplant

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Carbohydrates in Eggplant’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Continue Reading →

Carbs in Eggplant

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Carbs in Eggplant’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Continue Reading →

Eggplant Calories

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Eggplant Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Continue Reading →

Eggplant Nutrition

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Eggplant as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Eggplant as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Eggplant Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Eggplant Continue Reading →

Versatile Roasted Vegetables Recipe

Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking pan and set aside In a large bowl, combine the eggplant, zucchini, bell pepper, onion and tomatoes Add the oil, marjoram, dried basil, thyme Continue Reading →

Balsamic Braised Vegetables Recipe

In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the celery, cover and cook until softened, about 5 minutes Add the garlic and cook 1 minute longer Add the balsamic vinegar, mapl Continue Reading →

Roasted Ratatouille Gratin Recipe

Preheat the oven to 400°F Lightly oil a large gratin dish or 9 x 13-inch baking pan and set aside In a large bowl, combine the onion, eggplant, bell pepper, zucchini, tomatoes and garlic Drizzle with Continue Reading →

Ginger-Tamari Braised Eggplant Recipe

In a small bowl, combine the garlic, ginger, tamari, sherry, sesame oil and sugar Mix well and set aside In a large skillet, heat the canola oil over medium heat Add the eggplant slices and cook until Continue Reading →

Indian Eggplant Fritters Recipe

Preheat the oven to 250°F In a large saucepan, combine the eggplant, water and lemon juice Cover and bring to a boil, then reduce heat to low and cook until the eggplant is very soft, about 10 minutes Continue Reading →

Stuffed Eggplant Rolls Recipe

Preheat the oven to 375°F Lightly oil a large baking sheet and a 9 x 13-inch baking pan and set aside Cut the eggplants lengthwise into 1/4-inch-thick slices and arrange them on the prepared baking sh Continue Reading →

Orzo and Spinach-Stuffed Eggplant Recipe

Use a small sharp knife to cut a 1/4-inch-thick perimeter inside each eggplant half, then scoop out the flesh, leaving the shell intact Chop the flesh and set aside Steam the eggplant shells until sof Continue Reading →

Couscous Eggplant Recipe

Use a small sharp knife to cut a 1/4-inch-thick perimeter inside each eggplant half, then scoop out the flesh, leaving the shell intact Chop the eggplant flesh and set aside Steam the eggplant shells Continue Reading →

Indonesian Vegetable Stew Recipe

Heat the oil in a large pot over medium heat Add the onion, garlic, chile and ginger Cover and cook until softened, about 7 minutes Add the potato, eggplant, green beans, cauliflower, broth, tomatoes, Continue Reading →

Easy Ratatouille Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the garlic and cook 30 seconds Stir in the eggplant, red and yellow bell peppers, z Continue Reading →

Eggplant Paprika Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 8 minutes Add the garlic and paprika Cook, stirring, for 1 minute Add the eggplants, bell pepper, Continue Reading →

Chickpea Tomato Eggplant Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, eggplant and carrots, cover and cook until vegetables begin to soften, about 5 minutes Reduce heat to low Add the potato, bell pepper Continue Reading →

Roasted Vegetable Lasagna Recipe

Preheat the oven to 425°F Spread the zucchini, eggplant and bell pepper on a lightly oiled 9 x 13-inch baking pan Drizzle with the oil and season with salt and black pepper to taste Roast the vegetabl Continue Reading →

Ziti with Catalan Vegetables Recipe

Preheat a grill or broiler Grill the eggplant and bell peppers, turning so that they are evenly charred, 10 to 15 minutes Place the charred vegetables in a bowl, cover and set aside to cool When cool Continue Reading →

Caponata Salad Recipe

In a large saucepan, heat the oil over medium heat Add the eggplant, onion, celery and garlic Cover and cook until the vegetables are softened, about 15 minutes Add the tomatoes, cover and cook 5 minu Continue Reading →

Eggplant Bell Pepper Salad Recipe

Preheat the oven to 375°F Lightly oil a 9 x 13-inch baking pan Place the eggplants and bell peppers in the prepared pan and bake until tender, 15 to 20 minutes Transfer the eggplants and peppers to a Continue Reading →

Eggplant Walnut Spread Recipe

In a large skillet, heat the oil over medium heat Add the onion, eggplant, garlic, salt and cayenne Cover and cook until soft, about 15 minutes Stir in the walnuts and basil and set aside to cool Tran Continue Reading →

Easy Baba Ghanoush Recipe

Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking pan and set aside Make small slits in the cut sides of the eggplant and press the garlic into the slits Transfer the eggplant halves, cut-sid Continue Reading →

Vegetable Paella Spanish Recipe

Heat the olive oil in a 13-inch paella pan over medium-high heat Add the squash and brown on each side, about 2 minutes per side Add the eggplant and cauliflower and cook for 2 minutes, then add the m Continue Reading →

Greek Eggplant Slow Cooker Recipe

Spray slow cooker with nonstick cooking spray Heat olive oil in a skillet over medium heat and saute onion, garlic, and mushrooms Pour into prepared slow cooker Add eggplant, green pepper, tomatoes, r Continue Reading →

Beef and Eggplant Slow Cooker Recipe

In slow cooker, stir together the eggplant, tomato sauce, celery, onion, green pepper, marjoram, cinnamon, and nutmeg Place meat on top Cover and cook on low for 8 to 10 hours Yield: 6 servings Per se Continue Reading →

Baba Ghanoush Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat 2 tablespoons of the oil over medium-high heat Add the eggplant and garlic and cook, stirring occasionally, until soft and golden, about 5 minutes Pour in the Continue Reading →

Easy Tempura Recipe

Combine dashi, soy sauce, mirin, and sugar in a small saucepan and bring it to a boil Then lower the heat and let it simmer until sugar is completely dissolved Remove from heat and set aside Pat dry a Continue Reading →

Mediterranean Eggs Recipe

Preheat the oven to 375 degrees F Lightly grease a 9 x 13-inch baking dish and set aside Trim the ends off of the eggplant and prick it all over with a fork Slice the eggplant in half lengthwise Place Continue Reading →

Crisp Panko-Coated Eggplant Cutlets Recipe

Preheat the oven to 250°f Set up a rack in a baking tray on which you can put the cooked cutlets Slice off and discard the eggplant top and bottom Use a sharp knife to cut the eggplant crosswise into Continue Reading →

Easy Stuffed Eggplant Recipe

Adjust the oven rack to the center position and preheat the oven to 350°f Carefully cut the eggplants in half lengthwise with a large, sharp knife Try to get equal halves with clean edges Use a soup s Continue Reading →

Baba Ganoush Recipe

Preheat oven to high broil (or medium if you have the ability) and position a rack at the top of the oven Slice your eggplant into 1/4 inch rounds and sprinkle with sea salt and place in a colander in Continue Reading →

Picnic Loaf Recipe

Mix al the vegetables with the crushed garlic and a slug of olive oil Let marinate for about 30 minutes or longer if possible After this time, season the vegetables with salt and pepper, then heat a r Continue Reading →

Sabich Recipe

Heat a skil et and add some vegetable oil to a depth of ½in (1cm) for shal ow-frying, then cook the eggplant (aubergine) slices in batches Once cooked, set aside to drain on paper towels Peel and slic Continue Reading →

Bulgur Veggie Medley Recipe

Preheat the oven to 420°F Line a baking sheet with parchment paper Bring the stock to a boil in a medium saucepan over high heat Add the bulgur and reduce to a simmer Cover and cook until all the liqu Continue Reading →

American Gratin Souffle Recipe

Set your oven to 350 degrees F before doing anything else and grease a casserole dish In a pan of salted boiling water, cook the eggplant cubes for about 15 minutes Drain the eggplant cubes well and t Continue Reading →

Italian Roasted Vegetables Recipe

Salt and pepper – to taste Preheat oven to 500:. Put veggies into open roasting pan. Toss with rosemary, chopped garlic, salt and fresh ground black pepper and just enough olive oil to coat. Roast for Continue Reading →

Baba Ghanouj Recipe

Steam eggplant until tender, about 8 minutes. Place cooked eggplant in food processor. Add tahini (sesame paste),lemon juice, and garlic. Puree. Stir in remaining ingredients; spoon into serving bowl. Continue Reading →

Eggplant Sausage Cakes Recipe

Salt and pepper to taste Flour Slice and cut eggplants and cook in boiling salted water until tender. Turn into a strainer and let stand to drain till cool. In mixing bowl mash eggplant. Add egg, onio Continue Reading →

Scalloped Eggplant Recipe

Peel and chop eggplant. Cook in water till tender. Drain. Add melted butter, soft bread crumbs, eggs, and seasoning. Pour in buttered casserole dish, sprinkle with buttered bread crumbs. Continue Reading →

Old Fashioned Ratatouille Recipe

Salt and pepper Prepare the vegetables. Heat the olive oil in a large deep frying pan. Gently saute the onion, peppers and bacon until tender. Add tomatoes and other vegetables. Season. Cover the pan, Continue Reading →

Eggplant Sichuan Style Recipe

CUT EGGPLANT into 1/2-by-2-inch strips. If using Italian eggplants, peel skin. In a colander, toss eggplant with salt; drain for 30 minutes. Squeeze gently to remove excess water. Pat dry with paper t Continue Reading →

Eggplant Salad Recipe

PLACE THE EGGPLANT in a shallow heat-proof dish and steam over high heat for about 20 minutes or until tender. Test with a fork. Remove. When cooled, tear into thin strips or cut into a 1/2-inch cubes Continue Reading →

Veal Francesca Recipe

In a sauce pan saute the veal. Remove from the heat. Cook the noodles until done and drain. Place the noodles on the bottom of a casserole dish. Place the veal on top of the noodles and add the red sa Continue Reading →

Spaghetti with Eggplant Sauce Recipe

Pare eggplant; cut into 3/4″ cubes. Place eggplant cubes in colander; sprinkle with the salt and toss. Let stnad and drain in sink or over bowl, tossing occasionally, 1 hour. Meanwhile, chop undrained Continue Reading →

Eggplant Manicotti Recipe

Make Several 1/2 in. Slits On Eggplant. Insert Garlic Slices. Bakeat 350 For 1 Hour. Let Cool. Peel and Cut Into 1-Inch Cubes. Cut Pepper in Half Lengthwise. Place Pepper, With Skin Side Up On A Bakin Continue Reading →

Italian Eggplant Lasagna Recipe

Peel and slice eggplant (1/4 “). Beat eggs with dash of salt. Heat oil in pan til hot but not smoking. Dip each slice of eggplant in egg and bread crumbs and fry til golden. Drain well. Continue til a Continue Reading →

Italian Marinated Eggplant Recipe

Slice the skins off the eggplants, and slice them about 1/4 inch thick from top to bottom. Then slice across to get pieces the size of French fries. Put the eggplant strips in a bowl and toss with the Continue Reading →

Broiled Eggplant Parmigiana Recipe

Coat A Large Nonstick Skillet With Cooking Spray; Add Oil and Place Over Medium-High Heat Until Hot. Add Onions and Garlic; Saute 5 min OR Until Tender. Add Tomatoes, Oregano, Salt, Pepper and Bay Lea Continue Reading →

Eggplant Croquets Recipe

Wash the eggplants and pierce in several places with a fork. Boil in lightly salted water until tender; drain well. Remove skin and mas the pulp; measure it. Mix 2 cup of eggplant pulp with the amount Continue Reading →

Greek Eggplant Salad Recipe

Wash the eggplants and put into a pan (or wrap in foil) and bake until soft. Put the onions into cold water to soak and remove some of the strength. Remove the skins from the cooked eggplant and mash Continue Reading →

Greek Potted Eggplant Recipe

Peel the eggplants, cut into 1 1/2 cubes, and soak in lightly salted water for 15 min Drain, and squeeze gently Brown the butter in large pot Add eggplant cubes and turn 2 to 3 times, to brown lightly Continue Reading →

Chicken Ratatouille Recipe

Over high heat in a large, nonstick soup pot or casserole, warm 2 teaspoons olive oil. Saute chicken until well-browned, about 6 minutes. Add remaining olive oil, onions and garlic; reduce heat to med Continue Reading →

Couscous Stuffed Eggplant Recipe

Prepare couscous by covering with twice as much boiling water and letting stand for 10 to 15 minutes. Preheat oven to 375F Cut stems off eggplants and cut in half Cut away pulp leaving 1/2″ shell. Dic Continue Reading →

Creole Eggplant Souffle Recipe

Grated mild white cheese of your choice Preheat oven to 350 deg F In a large skillet, heat butter till it foams. Add the onion, celery, and garlic and saute over low heat until the onion is translucen Continue Reading →

Eggplant Gratin Recipe

SLICE EGGPLANTS diagonally about 1/2-inch thick. Discard pieces that are all skin on one side. If using round eggplants, halve them lengthwise, then cut into 1/2 or 1/4 rounds, about 1/2-inch thick. G Continue Reading →

Stuffed Eggplant Recipe

Cut eggplants in half and scoop out pulp. Leave 1/2″ skin. Place shells in shallow baking dish. Dice pulp. Saute onions in oil till tender, don’t brown. Add cubed eggplant pulp and cook till tender. A Continue Reading →

Eggplant Provencale Recipe

Cook rice, sauteing it in olive oil and crumbling in the saffron before adding the water and salt. Brush a large baking pan with olive oil. Leaving the stems on, slice the eggplants in half lengthwise Continue Reading →

Authentic Eggplant Parmigiana Recipe

DIP EGGPLANT SLICES IN EGGS, then in bread crumbs seasoned with salt and pepper. Refrigerate 20 minutes. In a large saucepan, saute garlic in 2 tablespoons oil for 1-2 minutes. Remove garlic and add t Continue Reading →

Easy Eggplant Lasagna Recipe

MIX THE OIL WITH THE OREGANO, basil, salt and pepper. Brush it onto both sides of the eggplant and zucchini. Lay the eggplant and zucchini in single layers on baking sheets. Broil them 2 inches from t Continue Reading →

Japanese Braised Eggplant Recipe

Leaving stems on, cut eggplants in half lengthwise. Mix together the sherry, soy sauce and molasses. Oil a baking pan. Pour sherry mixture into pan, place eggplant slices face down, cover tightly and Continue Reading →

Impossible Ratatouille Pie Recipe

Heat oven to 400 degrees Lightly grease pie plate, 10×1 1/2 inches. Cook zucchini, eggplant, tomato, green pepper, onion and garlic in margarine in 10-inch skillet over medium heat, stirring occasiona Continue Reading →

Eggplant Ole Recipe

Preheat oven to 375 degrees. Lightly spray 1 1/2 quart casserole with Pam. In a large non-stick skillet, saute onion, garlic and eggplant. Cook, stirring frequently, 10 minutes. Remove from heat. Add Continue Reading →

Eggplant in Tomato-Wine Sauce Recipe

Cook pasta shells. While cooking pasta heat a large skillet with the water and vinegar. When getting hot add the cubed eggplant, onion, chives, garlic, green peppers, and mushrooms. Saute till soft Wh Continue Reading →

Quick Ratatouille Recipe

Pour wine into bottom of a stew pot or Dutch oven. Add garlic. Turn heat to medium. Layer the eggplant slices in the pot, followed by the zucchini slices, then the mushrooms sprinkle the thyme over th Continue Reading →

Simple Baked Eggplant Recipe

Bake eggplant on a baking sheet at 400 degrees for about 8-10 minutes. Turn the slices over and top them with basil and sliced tomato,brushed them with a mixture of salt, tamari and balsamic vinegar. Continue Reading →

Easy Eggplants Recipe

Saute onions and garlic in 1/4 cup of broth until wilted. Add eggplant and pep per and mix. Cook for about 5 minutes. Add the rest of the ingredients and cook c overed until the rice is done (stir occ Continue Reading →

Fat-free Hummus Eggplant Recipe

Bake one whole eggplant in the oven until the skin is black and the flesh is soft Cool and peel the eggplant, blend in the food processor or blender with the garbanzo beans, adding the juice of one le Continue Reading →

Grilled Vegetable Sandwiches Recipe

Preheat the broiler. Put all the dressing ingredients in a blender and mix at low speed until smooth. Set aside. Arrange the eggplant, yellow squash, zucchini and onion in a single layer on a cookie s Continue Reading →

Szechuan Eggplant and Tofu Recipe

Szechuan EGGPLANT and TOFU SAUCE: Combine soy sauce, vinegar, sherry, sugar in a liquid-measuring cup. Add enough water to make up to 1 cup. Place cornstarch in a small bowl, pour in the liquid, pour Continue Reading →

Low Fat Vegetable-Stuffed Eggplant Recipe

Preheat oven to 400°F. Halve eggplant lengthwise. Scoop out pulp, leaving 1/4-inch-thick shell. Chop pulp; set aside. In large nonstick skillet, saute onion and garlic in cooking spray until onions ar Continue Reading →

Low Fat Ratatouille with Ravioli Recipe

In Dutch oven or large saucepan over medium-high heat, heat oil. Add onion and garlic; cook until tender. Stir in eggplant, zucchini, tomatoes, bell pepper, basil, salt, pepper and fennel seed. Bring Continue Reading →

Low Fat Mediterranean Baked Penne Recipe

Preheat oven to 375°F. Lightly oil a 3-quart baking dish or coat it with nonstick spray. Coat the dish with 1/4 cup breadcrumbs, tapping out the excess. Cut zucchini, eggplant, bell pepper, onion and Continue Reading →

Low-Fat Eggplant Salad Recipe

Heat oil in a large nonstick skillet. Add eggplant, onions, green pepper, and garlic. Cook quickly over medium-high heat until eggplant is brown; stir frequently. Transfer to a large bowl. Add remaini Continue Reading →

Low Fat Eggplant Stew Recipe

Cut eggplant lengthwise into 3/4-inch slices, then crosswise into 3/4-inch strips. Place in a colander and toss with 1 teaspoon salt. Let drain for 30 minutes. Rinse and pat dry. Preheat broiler. On a Continue Reading →

Low Fat Crock Pot Caponata Recipe

Combine tomatoes, eggplant, zucchini, celery, onion, parsley, vinegar, sugar, raisins, tomato paste, salt & pepper in crock pot. Cook, covered on low heat for 5 1/2 hours. Do not remove cover during c Continue Reading →

Low Fat Caponata Recipe

Cook onion and garlic in oil in 10-inch nonstick skillet over medium heat until onion is tender. Stir in eggplant and tomato. Cook uncovered 8 to 10 minutes, stirring frequently, until eggplant is ver Continue Reading →

Low Fat Baked Stuffed Eggplant Recipe

Preheat oven to 350°F. Cut eggplants in half lengthwise. Score cut side at 1/2-inch intervals. Brush lightly with 1 teaspoon of the olive oil; place cut side down on baking sheet. Bake about 15 minute Continue Reading →

Keto Ratatouille Recipe

Heat the oil in a heavy skillet over medium heat Add the eggplant, zucchini, onion, peppers, and garlic Saute for 15 to 20 minutes, turning with a spatula from time to time so all the vegetables come Continue Reading →

Keto Eggplant Parmesan Squares Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) Put the bake mix on a plate, break the eggs into a shallow bowl and beat well, and put 1 to 1 1/2 cups (100 to 150 g) of Parmesan cheese on another pla Continue Reading →

Eggplant Parmigiana Italian Recipe

Add 1 or 2 creole tomatoes, if they are in season (These are tomatoes local to New Orleans They are delicious!!) Simmer onion, garlic, tomatoes, ketchup, salt and pepper for 30 minutes Add 1/2 c oil t Continue Reading →

Parmesan Eggplant Italian Recipe

Peel and Slice the eggplant lengthwise into 1/2 (1/4) slabs Brush both sides of all pieces with olive oil Arrange (in 9×13″ pan) on a cookie sheet Bake at 400F for 15 min Set aside Place pinto beans o Continue Reading →

Easy Manicotti Italian Recipe

Make Several 1/2 in Slits On Eggplant Insert Garlic Slices Bakeat 350 For 1 Hour Let Cool Peel & Cut Into 1-Inch Cubes Cut Pepper in Half Lengthwise Place Pepper, With Skin Side Up On A Baking Sheet F Continue Reading →

Eggplant Lasagna Italian Recipe

Peel and slice eggplant Beat eggs with dash of salt Heat oil in pan til hot but not smoking Dip each slice of eggplant in egg and bread crumbs and fry til golden Drain well Continue til all are fried Continue Reading →

Vegetables in Vindaloo Sauce Indian Recipe

Vindaloo paste: Grind all the dry spices through dried chiles into a coarse powder Add the rest of the vindaloo ingredients and grind or blend into a smooth paste Set aside Curry: Heat the oil in a la Continue Reading →

South Indian Chickpea Eggplant Stew Recipe

In a blender, combine the cumin seeds, coconut, tomatoes and 1/2 cup cooked chickpeas and blend into a smooth puree Add a few tablespoon of water, if needed Set aside Heat the oil in a skillet over me Continue Reading →

Mashed Spiced Eggplant Indian Recipe

Heat the oil in a large skillet over medium heat When hot, add the cumin seeds and cook until they change color and start to sizzle, about 30 seconds Add the onion, garlic, ginger, and chile Mix well Continue Reading →

Bhartha Indian Recipe

Preheat oven to 450 deg F. Bake in the middle level of the oven for 1 hour or until very tender. While they are still warm, peel and crush the eggplants. Heat oil and fry onions until soft and clear. Continue Reading →

Eggplant Bengal Gram Curry Indian Recipe

Wash the Bengal gram and soak in water for few hours. Add coriander seeds, green chilies, ginger, cumin seeds, onions, salt to the Bengal gram and blend to a fine paste. Heat oil in a wide pan and fry Continue Reading →

Bengan Bhajee Indian Recipe

Wash and cut the aubergines lengthwise into quarters, and the cut into about 1 inch 2. 5cm thick wedges. Cut the capsicum in a similar way, and peel and chop the onion coarsely, separating the slices. Continue Reading →

Baigan Bhartha Indian Recipe

Rub 1/2 tsp oil on the eggplant and bake in an oven till the skin shrinks and liquid starts oozing out of the vegetable. This will take around 30-45 minutes at 400 deg F. Take it out of the oven and p Continue Reading →

Baigare Baigan Indian Recipe

Cut the eggplant into quarters and fry them in oil till well browned. Drain and set aside. Blend into a smooth paste the onions,garlic, ginger and coconut. Heat the oil and fry the mixture till browne Continue Reading →

Aubergine and Tofu Satay Indian Recipe

To make the green curry paste, grind all the ingredients together in a pestle and mortar until you have a paste. Store in the refrigerator in a screw top jar for up to 2 weeks. For the skewers, Continue Reading →

Mixed Vegetable Curry Indian Recipe

Place the aubergine (eggplant), carrots, peas, French beans and potato in a medium-sized saucepan. Add 250ml/8fl oz/1 cup water. Bring to the boil. Cover, turn the heat to medium and cook for 4 minute Continue Reading →

Eggplant Spinach Curry Indian Recipe

Heat the oil with half of the mustard seeds in a large saucepan. Add remaining mustard seeds when the cooked seeds begin to pop. Add the garlic and saute until tender. Add the spinach, a small amount Continue Reading →

Aubergine Spinach Curry Indian Recipe

Heat the oil with half of the mustard seeds in a large saucepan. Add remaining mustard seeds when the cooked seeds begin to pop. Add the garlic and saute until tender. Add the spinach, a small amount Continue Reading →

Greek Moussaka Recipe

Heat a frying pan over a high heat Drizzle 4 tbsp of the oil over the slices of aubergine and fry them in several batches for 5-7 mins or until golden brown and beginning to soften If they look a litt Continue Reading →

Moussaka Recipe

Pare eggplant and cut into 1/2-inch slices Sprinkle with salt and set aside for 30 minutes Rinse and dry thoroughly Brown meat in vegetable oil with onions and garlic Drain off the fat Add salt, seaso Continue Reading →

Maklouba Recipe

Remove green cone from eggplant, then slice eggplant lengthwise into 1/2-inch-thick slices. Place eggplant slices in a colander and sprinkle with salt. Set aside for one hour so that the juice drains Continue Reading →

Eggplant Casserole Recipe

Slice the eggplant about 1/2 inch thick Skin and dice Makes about 5 cups Saute the eggplant for about 5 minutes in the butter Place in a buttered casserole, alternate layers, with the sliced onion, th Continue Reading →

Eggplant Casserole Supreme Recipe

Brown ground meat Drain grease and set aside Saute eggplant and onions in margarine When onions are transparent and eggplant is soft, add the garlic Cook for about 5 minutes Be careful not to burn the Continue Reading →

Cheesy Eggplant Casserole Recipe

Preheat oven to 350 degrees F Butter a 1 1/2-quart casserole dish Peel and dice eggplant Steam or saute until tender Toss with breadcrumbs in a large bowl Melt butter in a medium saucepan; stir in flo Continue Reading →

Air Fryer Caprese Eggplant Stacks Recipe

In a 6 round baking dish, place four slices of eggplant on the bottom Place a slice of tomato on top of each eggplant round, then mozzarella, then eggplant Repeat as necessary Drizzle with olive oil C Continue Reading →

Air Fryer Greek Stuffed Eggplant Recipe

Slice eggplant in half lengthwise and scoop out flesh, leaving enough inside for shell to remain intact Take eggplant that was scooped out, chop it, and set aside In a medium skillet over medium heat, Continue Reading →

Air Fryer Roasted Eggplant Recipe

Remove top and bottom from eggplant Slice eggplant into 1/4-thick round slices Brush slices with olive oil Sprinkle with salt and garlic powder Place eggplant slices into the air fryer basket Adjust t Continue Reading →

Air Fryer Crunchy Eggplant Fries Recipe

Peel the eggplant and slice lengthwise into ½-inch slices Then cut them into quarter-inch strips In a shallow glass or baking dish beat egg and milk together In another dish combine panko and cheese D Continue Reading →

Air Fryer Mixed Roasted Vegetables Recipe

Slice the vegetables and add to a bowl Pour over the olive oil then add the mixed herbs, salt and pepper and toss the vegetables until fully coated Add the vegetables to the Vortx frying basket, set t Continue Reading →

Roasted Eggplant

Remove top and bottom from eggplant Slice eggplant into 1/4-thick round slices Brush slices with olive oil Sprinkle with salt and garlic powder Place eggplant slices into the air fryer basket Adjust t Continue Reading →

Grilled Eggplant

Brown ground meat Drain grease and set aside Saute eggplant and onions in margarine When onions are transparent and eggplant is soft, add the garlic Cook for about 5 minutes Be careful not to burn the Continue Reading →

Fried Eggplant With Chinese Chili Sauce

Brown ground meat Drain grease and set aside Saute eggplant and onions in margarine When onions are transparent and eggplant is soft, add the garlic Cook for about 5 minutes Be careful not to burn the Continue Reading →

Eggplant With Garlic Sauce

Brown ground meat Drain grease and set aside Saute eggplant and onions in margarine When onions are transparent and eggplant is soft, add the garlic Cook for about 5 minutes Be careful not to burn the Continue Reading →

Eggplant Recipes

Browse our Eggplant Recipes including exciting dishes like Eggplant Casserole Supreme Recipe, Recipes with Ingredient(s): EGGPLANT: Aubergine Spinach Curry Indian Recipe, Eggplant in Tomato-Wine Sauce Recipe, Parmesan Eggplant Italian Recipe, Crisp Panko-Coated Eggplant Cutlets Recipe, Eggplant Lasagna Italian Recipe, Crock Pot Buffalo Chicken and Eggplant Lasagna Slow Cooker Recipe, Continue Reading →