Tag: egg-white

How Much Protein Does an Egg White have

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Much Protein Does an 1 Egg White have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Egg White Continue Reading →

How Much Protein in 2 Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Much Protein in 2 2 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 2 Egg White Continue Reading →

How Much Protein in one Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Much Protein in one One Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Egg White Continue Reading →

How Many Grams of Protein in an Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Many Grams of Protein in an 1 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Egg White Continue Reading →

How Many Grams of Protein in one Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Many Grams of Protein in one One Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Egg White Continue Reading →

How Many Calories in one Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Many Calories in one One Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Egg White Continue Reading →

How Many Calories in an Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Many Calories in an 1 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Egg White Continue Reading →

Calories in one Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Calories in one One Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Egg White Continue Reading →

1 Egg White Kcal

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘1 1 Egg White Kcal’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Egg White Continue Reading →

Protein in Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Protein in Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Continue Reading →

Protein in an Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Protein in an 1 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Egg White Continue Reading →

Protein in 6 Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Protein in 6 6 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 6 Egg White Continue Reading →

Protein in 8 Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Protein in 8 8 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 8 Egg White Continue Reading →

Protein in Egg White Cooked

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Protein in Egg White Cooked’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Cooked Continue Reading →

Protein in one Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Protein in one One Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Egg White Continue Reading →

Nutrition in Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Nutrition in Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Continue Reading →

Kcal in Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Kcal in Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Continue Reading →

Protein in 10 Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Protein in 10 10 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 10 Egg White Continue Reading →

Protein in 2 Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Protein in 2 2 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 2 Egg White Continue Reading →

Protein in 3 Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Protein in 3 3 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 3 Egg White Continue Reading →

Protein in 4 Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Protein in 4 4 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 4 Egg White Continue Reading →

Protein in 5 Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Protein in 5 5 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 5 Egg White Continue Reading →

Egg White Nutrition

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Egg White Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Continue Reading →

Egg White Calories

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Egg White Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Continue Reading →

How Much Protein in 3 Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Much Protein in 3 3 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 3 Egg White Continue Reading →

How Much Protein in 4 Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Much Protein in 4 4 Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 4 Egg White Continue Reading →

Carbs in Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Carbs in Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Continue Reading →

Egg White Kcal

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Egg White Kcal’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Continue Reading →

Egg White Nutrition Facts

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Egg White Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Continue Reading →

Fat in Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Fat in Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Continue Reading →

Grams of Protein in Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Grams of Protein in Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Continue Reading →

How Much Fat in Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘How Much Fat in Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Continue Reading →

Calories in Egg White

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Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg White as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity. Opt for Egg White as a well balanced food with much to offer for weight loss. Below you will find the calorie and nutrition data for your query ‘Calories in Egg White’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Egg White Continue Reading →

Cod Fritters Spanish Recipe

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Put the cod in a large bowl, skin side up Cover with water and refrigerate for 36 hours, changing the water at least 3 times to remove the salt Each time you change the water, reserve about one-third Continue Reading →

Lhardys Famous Consomme Spanish Recipe

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Heat the olive oil in a large saute pan over medium-high heat Add the onion slices and sear on both sides, about 10 minutes (see Tip below) Transfer the onion to a large stockpot Add the veal bones, c Continue Reading →

Lamb Yogurt Stew Slow Cooker Recipe

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For the yogurt sauce In a clean coffee grinder or spice grinder, combine the cumin, coriander, salt, peppercorns, cinnamon, cloves, nutmeg, and cardamom Grind the spice mix to medium coa Continue Reading →

White Fruitcake Slow Cooker Recipe

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Using an electric mixer, cream butter and sugar and then add egg yolks and beat well Combine flour and baking powder and add alternately with pineapple juice to butter mixture Sprinkle flour over rais Continue Reading →

Tangy Salmon Mousse Seafood Recipe

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Drain the can of salmon Heat the juice to almost boiling then sprinkle over the gelatine Stir gently until completely dissolved Mash the two types of salmon into a bowl and beat in the yogurt, cheese Continue Reading →

Seafood Souffle Casserole Recipe

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Remove crusts from bread Cube 6 slices and spread on bottom of 9 x 13 baking dish Mix fish, celery, onion, chestnuts, mushrooms Spread atop bread cubes, salt and pepper Cube remaining bread and place Continue Reading →

Salmon Patties Seafood Recipe

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Drain and flake salmon, reserving 1/3 cup liquid Mix together flaked salmon, bread crumbs, green onions, parsley and dill Mix in egg whites, lemon juice and reserved salmon liquid Form mixture into 4 Continue Reading →

Salmon Potato Cakes Seafood Recipe

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Drain salmon and break into chunks* Set aside Mix together potatoes with egg whites and parsley until smooth and well combined Gently fold in salmon and green onions Heat oil in a large skillet over m Continue Reading →

Salmon Consomme with Bites Seafood Recipe

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Drain the juice from the can of salmon into a saucepan Break the fish into flakes putting the bones and skin into the saucepan with the juice but setting the flakes to one side Peel the prawns Put the Continue Reading →

Grilled Salmon Burgers Seafood Recipe

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Drain and flake salmon Combine lemon juice and mustard Blend flaked salmon with breadcrumbs, green onions, and lemon juice-mustard mixture Mix in egg whites until well blended Form mixture into 4 patt Continue Reading →

Basic Salmon Burger Seafood Recipe

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Drain salmon Combine lemon juice and mustard Blend salmon with bread crumbs, green onions and lemon juice mixture Mix in egg whites Form mixture into 4 patties and grill or broil until golden brown an Continue Reading →

Simple Portuguese Sighs Recipe

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Mix the almonds with the powdered sugar Add the salt to the egg white, beat until stiff Combine the beaten egg with the almond and sugar mixture Drop from a teaspoon, 1 inch apart, on a well-greased a Continue Reading →

Portuguese Sighs Recipe

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Mix ingredients very well Let stand 1 minute Grease pan(s) and heat oven to 250 degrees Spoon out mixture in small amounts to form “mountain” heaps Put in oven for 10-20 minutes Take out of oven Decor Continue Reading →

Egg Salad Sandwich Recipe

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Peel the eggs, mash them with a fork, then stir in the mayonnaise, chives, and salad cress Season with salt and the white pepper Spread the filing onto 2 slices of bread, then top with the remaining s Continue Reading →

Jalapeno Margarita Recipe

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Whisk together the tahini, lemon zest, lemon juice and ground sumac Drizzle in the boiling water while whisking Drizzle in the extra virgin olive oil, whisking vigorously to create a creamy emulsion A Continue Reading →

Homemade Biscuits Recipe

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Pour the gin, lemon or lime juice, simple syrup, and egg white (if using) into a cocktail shaker filled with ice Shake vigorously, about 30 seconds if using the egg white, to ensure it is mixed thorou Continue Reading →

Sumac Cauliflower Labne Spread Recipe

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Rub a lime around the edge of the glass and then dip into salt Fill with ice Fill a cocktail shaker with ice and add tequila, lime juice, orange juice, honey and jalapeno slices Shake until very cold Continue Reading →

Amaretto Sour Recipe

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Combine carrot, raisins and nuts in a bowl Combine mayonnaise and remaining ingredients, stirring well Add to carrot mixture Toss gently Cover and chill Continue Reading →

Vegan Feta Cheese Salad Recipe

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Add the amaretto, bourbon, lemon juice, syrup, egg white, and bitters to a cocktail shaker without ice Shake for 15 seconds Add the ice to the cocktail shaker Shake again for 30 seconds Strain the dri Continue Reading →

Keto No-Knead Dutch Oven Loaf Recipe

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Preheat an oven to 450 F Place a 6 quart dutch oven with the lid on in the oven as soon as you turn it on to allow it to come to temperature with the oven Combine all dry ingredients together in a bow Continue Reading →

Cheese and Egg Souffle Recipe

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Melt the butter in a medium saucepan over medium heat Whisk in the flour and salt and cook for 2 minutes Whisk in half the milk until the mixture is smooth Whisk in the remaining milk and heat the mix Continue Reading →

Sesame Seed Hamburger Buns Recipe

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Line cookie sheet with cooking parchment paper; spray paper with cooking spray (without flour) In small bowl, stir water and yeast until dissolved; set aside In medium bowl, mix all flours, both gums, Continue Reading →

Monte Cristo Sandwich Recipe

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Take 1 slice of bread and butter it Top with a slice of ham, a slice of chicken, and, finally, a slice of cheese Butter a second slice of bread and add it to the sandwich, fol owed by the other slices Continue Reading →

Easy Chimichurri Sauce Recipe

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To make chimichurri sauce, very finely chop the garlic, parsley, oregano, and shal ot either by hand or by whizzing them together in a food processor Mix in the crushed red pepper (chili) flakes, vine Continue Reading →

Lomito Sandwich Recipe

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To make the chimichurri sauce, very finely chop the garlic, parsley, oregano, and shal ot either by hand or by whizzing them together in a food processor Mix in the crushed red pepper (chili) flakes, Continue Reading →

Po Boy Recipe

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To make the mayonnaise, put the egg yolks in a clean bowl and whisk them together Whisk in the oil, adding a few drops at a time and making sure each bit of oil is fully incorporated before adding the Continue Reading →

Egg and Cress Finger Sandwiches Recipe

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Peel the eggs, mash them with a fork, then stir in the mayonnaise, chives, and salad cress Season with salt and the white pepper Spread the filing onto 2 slices of bread, then top with the remaining s Continue Reading →

Microwave Divinity Candy Recipe

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Line a large baking sheet with wax paper and set aside Butter two teaspoons and set aside Let egg whites come to room temperature for 30 minutes In a large microwave safe glass measuring cup, combine Continue Reading →

Rose Fizz Recipe

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Dry shake all ingredients except lemonade Add ice and shake vigorously until almost a foamy texture Top with rose lemonade Continue Reading →

Low-Carb Chocolate Macaroons Recipe

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Preheat the oven to 350°F Line a baking sheet with parchment paper In a large bowl, preferably with a hand mixer, beat the egg whites and stevia together until stiff peaks form, about 5 minutes As pea Continue Reading →

Quick Orange Chicken Recipe

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Preheat the oven to 420°F Line a baking sheet with parchment paper and spray it with olive oil Beat the egg whites in a medium bowl until somewhat frothy Place the flour in one shallow bowl and the pa Continue Reading →

Sweet Potato Lasagna Recipe

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Preheat the oven to broil Line a baking sheet with parchment paper Place the tomatoes on the baking sheet and broil until the outsides of the tomatoes have browned and blistered, 6 to 8 minutes Set th Continue Reading →

Crispy Chicken Nuggets Recipe

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Preheat the oven to 350°F Line a baking sheet with foil or parchment paper Spread out the cooked quinoa on the baking sheet Bake in the oven until dry and crispy, about 25 minutes, stirring once, moni Continue Reading →

Cheesy Chicken and Broccoli Strata Recipe

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Preheat the oven to 400°F Rinse the cooked chicken breasts under cold water if there is a lot of seasoning or sauce on them Pull the chicken apart or cut it into small pieces Set aside To a nonstick s Continue Reading →

Enchilada Meat Loaf Muffins Recipe

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Preheat the oven to 400°F Combine the quinoa, ground beef, egg white, corn, onion, cilantro, cumin, chili powder, oregano, black pepper, and cayenne (if using) in a large bowl Using your hands or a ru Continue Reading →

Peanut Butter Sweet n Sour Chicken Recipe

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Whisk the egg whites together in a bowl In a separate large bowl, mix together the peanut butter, arrowroot powder, stevia, and panko (if using) to make the coating To make the sauce, mix together the Continue Reading →

Coconut Quesadillas Recipe

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Beat the eggs, egg whites, and coconut cream together in a medium bowl Add the salt and pepper and whisk together Set aside Set a nonstick skillet over medium heat and spray it with olive oil Add the Continue Reading →

Cheeseburger Breakfast Casserole Recipe

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Preheat the oven to 350°F Spray a 9-by-13-inch baking dish-or even muffin pan-with olive oil spray Spray a nonstick skillet with olive oil and set over medium heat Add the onion and bell pepper and co Continue Reading →

Carrot Zucchini Waffles Recipe

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Preheat a waffle iron until hot In a medium bowl, mix together the oat flour, baking powder, baking soda, nutmeg, salt, stevia, and turmeric (if using) In a separate large bowl, whisk together the alm Continue Reading →

Southern Banana Corn Waffles Recipe

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Preheat a waffle iron until hot Mix together the oat flour, cornmeal, baking powder, and salt in a large bowl In a separate medium bowl, beat the egg and egg whites together until frothy Then, add the Continue Reading →

Savory Quinoa Cakes Recipe

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Preheat the oven to 400°F Line 2 baking sheets with parchment paper or aluminum foil In a large bowl, beat the eggs and egg whites with a fork until somewhat frothy, about 2 minutes Add all of the rem Continue Reading →

Bacon Cheddar Oat Muffins Recipe

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Preheat the oven to 350°F Spray a muffin pan with nonstick cooking spray Set a large nonstick skillet over medium-high heat and spray it with olive oil spray or cooking spray Cook the bacon until cris Continue Reading →

Caprese Frittata Recipe

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Preheat the oven to 400°F Slice the tomato thinly horizontally, then place the slices on a paper towel to drain off some of the moisture Spray a cast-iron skillet (or oven-safe skillet) with olive oil Continue Reading →

Lemon Raspberry Souffle Recipe

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Set your oven to 400 degrees F before doing anything else and lightly, grease 4 ramekins Then sprinkle each ramekin with sugar In a blender, add the raspberry puree and 1 tbsp of the sugar and pulse a Continue Reading →

Bacon and Asparagus Quiche Recipe

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Set your oven to 400 degrees before doing anything else Steam your asparagus, over 2 inches of boiling water, in a saucepan, using a steamer insert Place a lid on the pot while the veggies steam and l Continue Reading →

Mushroom Souffle Recipe

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Set your oven to 450 degrees F before doing anything else For the roux: in a pan, melt the butter over medium heat Add the flour, salt and cayenne pepper and beat until well combined Sti Continue Reading →

Burrito Souffle Recipe

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In a microwave-safe bowl, add the broccoli with a little water and microwave for about 6 minutes Drain the broccoli well and keep aside Meanwhile, in a bowl, add the milk, egg, egg white, salt and pep Continue Reading →

Crab and Coconut Souffle Recipe

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Set your oven to 400 degrees F before doing anything else and arrange a rack in the bottom of the oven Grease an 8 C souffle dish Heat a non-stick skillet over low heat and cook the coconut until toas Continue Reading →

Brazilian Fruit Souffle Recipe

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Set your oven to 400 degrees F before doing anything else and arrange a rack in the center of the oven Lightly, grease a 4 (1-C ) ramekins with cooking spray Dust each ramekin with 1/2 tablespoon of s Continue Reading →

Cheese and Mushroom Quiche Recipe

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Preheat your oven to 350 degrees F and put some oil over the quiche dish Make a layer of cheese, mushrooms and onions in the baking dish and pour mixture of eggs whites, milk, yolks and flour over it Continue Reading →

Creamy Salmon Souffle Recipe

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Set your oven to 390 degrees F before doing anything else and grease a 4 (1-C ) souffle dishes In a pan, melt the butter and cook the leek for about 5 minutes Transfer the leek into a bowl and keep as Continue Reading →

Tomato Chive Souffle Recipe

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Set your oven to 375 degrees F before doing anything else Carefully, scoop out the pulp from each tomato half and reserve the tomato half shells Then, chop the tomato pulp very finely In a large bowl, Continue Reading →

Sausage Souffle Recipe

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Heat a skillet and cook the crumbled sausage until browned Drain the grease and keep aside to cool In a large bowl, add the eggs, add milk, dry mustard and salt and beat well Add the bread cubes and s Continue Reading →

Bibimbap Recipe

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In a small bowl, toss the cucumber slices with ½ teaspoon rice vinegar, ¼ teaspoon sesame oil and a pinch of salt Set aside Bring a small pot of water to a boil Drop in the bean sprouts and cook for 1 Continue Reading →

Greek Yogurt Cheesecake Recipe

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Preheat oven to 325F In a large mixing bowl, beat cream cheese, sugar and vanilla until smooth Add in yogurt then eggs and egg whites, one at a time until just combined Pour into crust Bake 55 to 60 m Continue Reading →

Citrus Cheesecake Recipe

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Preheat oven to 450F In a small bowl, whisk together egg yolk, lemon juice, lemon peel and vanilla Add flour, sugar and butter to a food processor and pulse until a coarse dough is formed Add in yolk Continue Reading →

Cheesecake Brownies Recipe

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Prepare brownie mix as instructed on package Preheat oven as noted Spread the brownie batter into a lightly greased 9 x 13 inch baking pan In a large mixing bowl, beat cream cheese, egg and sugar unti Continue Reading →

Whiskey Cake Recipe

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Preheat oven to 325F Using a cookie sheet, place 1 layer of sponge cake on sheet Fill the spray bottle half full with whiskey and spritz evenly, but not heavily, across sponge cake Cover the layer wit Continue Reading →

Igloo Pound Cake Recipe

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Whip the egg whites Cream butter, sugar and egg yolks Sift together the flour, salt and baking powder Add to creamed mixture, alternating with the milk Add vanilla and almond extracts Fold in the egg Continue Reading →

Ricotta Cheesecake Recipe

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Preheat oven to 350F Pour prepared cake mix into greased 9×13 in pan Set aside Mix eggs, sugar, cheese and vanilla together Gently pour this mixture over the cake batter Bake for 60 minutes or until c Continue Reading →

Healthy High-Fiber Cookies Recipe

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Preheat oven at 350F Use small ice cream scoop to place dough onto cookie sheet greased with no-stick vegetable spray – 3 across and 5 down Then use a wet fork to press into flat, thick round shapes B Continue Reading →

Watermelon Pound Cake Recipe

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Preheat oven at 325F Whip egg whites Cream butter, sugar and egg yolks together Sift flour, salt and baking powder together Fold into creamed mixture, alternating with the milk Add vanilla and almond Continue Reading →

Chocolate Pudding or Pie Filling Recipe

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Mix sugar and cocoa together well Add flour and mix Add milk and mix again Use mixer to beat until mixture is smooth Cook over medium heat until mixture thickens Add vanilla and butter; stir well For Continue Reading →

Mexican Opera Cake Recipe

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TO MAKE THE ALMOND CAKES Preheat the oven to 400°F Lightly grease 2 baking sheets and line with parchment paper Heavily butter the paper and dust with flour, tapping out the excess Whisk Continue Reading →

Cucumber Sorbet Mexican Recipe

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Combine the sugar, water, and chiles in a small pot and cook over medium heat, stirring, until the sugar has dissolved Allow to cool slightly, then add the cucumbers, lemon juice, lime juice, and salt Continue Reading →

Italian Meringue Mexican Recipe

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Combine the sugar and water in a small pan and cover and cook over low-medium heat Once you can hear it boiling, remove the lid (the steam will help avoid crystallization) Continue cooking, without st Continue Reading →

White Pecan Cookies Mexican Recipe

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Preheat the oven to 225°F Line a baking sheet with parchment paper or grease lightly In a large bowl, combine the pecans, flour, baking powder, and salt Beat the egg whites with the cream of tartar at Continue Reading →

White Shells Mexican Recipe

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½ teaspoon pure vanilla extract or ½ teaspoon freshly ground canela (depending on personal preference) TO MAKE THE DOUGH, dissolve the yeast in the milk Separately, combine 4 cups of the Continue Reading →

Pumpkin Seed Nougat Mexican Recipe

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Preheat the oven to 350°F Unfold the banana leaves, lightly wipe them with a cloth, and cut into 5-inch squares or circles using scissors (not a knife) Lay at least 2 dozen on a couple of baking sheet Continue Reading →

Lime Meringues Mexican Recipe

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Bring a pot of water to a simmer on the stove top Line 2 baking sheets with parchment paper Place the egg whites, sugar, cream of tartar, and salt in a very clean, very dry bowl (if you have a stand m Continue Reading →

Convent Cookies Mexican Recipe

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Preheat the oven to 350°F Place the almonds on a baking sheet and toast until golden in the center, 8 to 10 minutes Remove from the oven and let cool completely Place a nonstick mat on a baking sheet Continue Reading →

Almond-Stuffed Prunes Mexican Recipe

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TO MAKE THE ALMOND FLOUR, put the almonds in a small pot and cover with cold water Bring to a boil over medium heat Turn off the heat and let sit for 2 minutes Drain and reserve until co Continue Reading →

Mexican Fish Wraps Recipe

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Sprinkle the lime zest over the pieces of fish, then season Dip the fish into the egg whites, coat with breadcrumbs and place on a baking sheet Spray the fish with two squirts oil, then grill for two Continue Reading →

Five-Spice Appetizer Meatballs Recipe

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In a large bowl combine egg white, bread crumbs, five-sp(ice powder, and 1/2 teaspoon salt. Add beef; mix well. Shape into fourty-eight 1-inch meatballs Place in a 15x10x1-inch baking pan Bake in a 35 Continue Reading →

Coffee-Almond Tortoni Recipe

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Combine whipping cream, 1/4 cup sugar, and flavorings in a medium mixing bowl; beat at high speed until soft peaks form. Beat egg whites (at room temperature) at high speed of electric mixer just unti Continue Reading →

Frozen Milky Way Mousse Recipe

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FOR SAUCE: Combine whipping cream, sugar, unsweetened cocoa powder and unsalted butter in heavy medium saucepan. Bring to simmer over medium-low heat, whisking constantly until butter melts and sugar Continue Reading →

Easy Chocolate Souffle Recipe

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Heat the coffee and half-and-half almost to a boil. Remove from heat and stir in the chocolate until melted. Heat the butter to bubbling. Stir in the flour thoroughly. Remove from heat and add the cho Continue Reading →

Hot Chocolate Souffle Recipe

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Chilled rum-flavored custard sauce – or whipped cream – optional Put cornstarch in 3-quart heavy saucepan. Gradually blend in milk. Cook and stir over medium heat until thickened and smooth. Add choco Continue Reading →

Buttery Hazelnut Tea Cookies Recipe

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Electric Mixer: Cream the butter and sugar together. Add the egg yolk, flour and allspice, and blend until well mixed. Pat the dough into a 10-1/2 W 10-1/2″ square on an ungreased cookie sheet. Brush Continue Reading →

Coconut Drop Cookies Recipe

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Sift sugar Beat egg whites until stiff; add sugar very slowly, beating constantly Fold in vanilla and coconut. Drop batter from teaspoon onto a well greased and floured cookie sheet. Bake at 300 degre Continue Reading →

Bran Griddle Cakes Recipe

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Sift flour once, measure, add salt, sugar, and baking powder, and sift again. Combine egg yolks and milk. Add to flour gradually, stirring only until smooth. Add Post’s Bran Flakes and butter. Fold in Continue Reading →

Southern Waffles Recipe

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Pour boiling water over corn meal. Sift flour once, measure, add baking powder, salt, and sugar, and sift again. Add milk to corn meal then egg yolks and flour, mixing well. Add butter. Fold in egg wh Continue Reading →

Ham Waffles Recipe

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Sift flour once, measure, add soda, baking powder, salt, and sugar, and sift again. Combine egg yolks, milk, and butter. Add to flour, beating until smooth. Fold in egg whites. Bake on hot waffle iron Continue Reading →

Dixie Waffles Recipe

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Sift flour once, measure, add baking powder, salt, and sugar, and sift together twice. Combine milk, egg yolks, and butter; add to flour. Fold in egg whites. Bake on hot waffle iron. Serve hot with Lo Continue Reading →

Waffles Recipe

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Sift flour once, measure, add baking powder, salt, and sift again. Combine egg yolks, milk and butter. Add to flour, beating until smooth. Fold in egg whites. Bake on hot waffle iron. Serve hot with L Continue Reading →

Asparagus and Parmesan Frittata Recipe

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In a large bowl, whisk together egg whites, milk, onions, herbs and pepper until well combined. Stir in asparagus and cheese. Preheat broiler. Heat oil in an 8-inch, oven-proof, nonstick skillet or om Continue Reading →

Asparagus Tart Recipe

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Preheat oven to 375:. Press Greek Baking-Powder Piecrust into a 10-inch quiche dish coated with cooking spray. Combine eggs and egg whites in a medium bowl; beat well with a whisk. Brush 2 tablespoons Continue Reading →

Classic Cheeseburger Pie Recipe

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Preheat oven to 375. Prepare a 8″ square baking pan with cooking spray and flour; set aside. To prepare crust, combine milk, 3/4 cups baking mix, and egg whites until soft dough forms; beat vigorously Continue Reading →

Sesame Beef Recipe

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Combine beef, salt, soy sauce, and cornstarch. Mix well with hand. Bring oil in wok to 400. Deep fry beef 1 minute. Drain. Remove beeF Bring oil to temperature again and deep fry 1 minute more. Drain Continue Reading →

Chinese Stir-fry Peanut Chicken Recipe

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Cut chicken into 1 inch slices. Combine egg whites. 4 Tablespoons of the cornstarch and 1 tablespoon of the oil, mix well. Pour over chicken and marinate for 1 hour. In wok or large saucepan, heat 2 c Continue Reading →

Peking Beef Mongolian Beef Recipe

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Combine beef, egg white, salt and 1 T cornstarch. Mix well with hand. Heat oil to 400 and deep fry beef 30 seconds, drain. Reheat 2 T oil to 375 in wok. Stir fry bamboo shoots and scallions 1 minute. Continue Reading →

Orange Cheesecake and Strawberries Recipe

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Preheat oven to 350 F Combine the vanilla wafer and cinnamon in a bowl. In a separate bowl, whisk the egg white until foamy, blend it into the crumbs with a fork. Spray a 9-inch springform pan with a Continue Reading →

Biscotti Damaretti Recipe

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Combine flour and baking powder. In large mixer bowl beat butter and sugar until blended. Beat in eggs, lemon peel, almond extract and saffron. Beat in flour mixture until well blended. Stir in almond Continue Reading →

Easy Ricotta Cheese Cake Recipe

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Beat ricotta until smooth, gradually add 1 1/2 cups sugar and egg yolks, beating after each addition. Beat in flour, lemon rind and vanilla. Beat egg whites with 1/2 cup sugar. Fold whipped cream and Continue Reading →

Chocolate Mint Meringue Cheesecake Recipe

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Combine crumbs, margarine and sugar; press onto bottom of 9-inch spring- form pan. Bake at 350 degrees F, 10 minutes. Combine cream cheese and sugar, mixing at medium speed on electric mixer until wel Continue Reading →

No-Fat Bagels for Bread-machine Recipe

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Place yeast and flour to bread pan of machine. Add egg white and warm water. Program for Manual, White Bread and press start. Allow bread to knead two times and then remove from pan. Shaping Bagels: D Continue Reading →

Chocolate Mousse Cake Recipe

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Press cookie crumbs into bottom of greased 9″ spring form pan. Bake in preheated oven at 325 degrees 10 minutes; cool. In top of double boiler, melt chocolate chips over hot, not boiling, water; blend Continue Reading →

Chocolate Marble Cake Recipe

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Sift flour once, measure, add baking powder and sift together three times. Cream butter thoroughly, add sugar gradually, and cream together until light and fluffy. Add flour, alternately with milk, a Continue Reading →

Chocolate Layer Cake Recipe

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Sift flour once, measure, add baking powder and salt and sift together three times. Cream butter thoroughly, add sugar gradually, and cream together until light and fluffy. Add flour, alternately with Continue Reading →

German Sweet Chocolate Cake Recipe

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Melt chocolate in boiling water. Cool. Cream butter and sugar until fluffy. Add egg yolks, 1 at a time, beating well after each addition. Blend in vanilla and chocolate. Sift flour with soda and salt; Continue Reading →

Frozen Kahlua Cake Recipe

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Preheat oven to 325:. Grease and flour bundt pan. Cream butter and sugar. Add cocoa and egg yolks. Dissolve soda in water and combine with coffee and kahlua; add to batter alternately with the flour. Continue Reading →

High and Handsome Potato Cake Recipe

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Beat butter to soften it; gradually pour in sugar, creaming well together. Beat in egg yolks until mixture is light and fluffy. Stir in potatoes. Sift together flour, baking powders, and salt. Add to Continue Reading →

Classic Jam Cake Recipe

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Cream butter and sugar together; add yolks of eggs one at a time, and mix well. Put soda in milk, stir, and add to first mixture. Sift flour and spices together and add to mixture. Add the stiffly bea Continue Reading →

Hot Water Sponge Cake Recipe

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Beat egg yolks until very thick. Add sugar gradually and continue beating. Add boiling water. Mix well. Sift flour, salt and baking powder together. Add to egg yolk mixture. Mix until smooth. Add vani Continue Reading →

Martha Washington White Fruitcake Recipe

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Brandy-sugar glaze Candied fruit for decoration Combine cherries, pineapple and citron with 1/2 cup brandy in a small bowl. Cover closely, and let stand overnight. Cream butter with 1/2 cup sugar unti Continue Reading →

Lighter Pound Cake Recipe

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Preheat oven to 350 degrees. Spray an 8 1/2 by 4 1/2 inch loaf pan with nonstick cooking spray. In a bowl, combine flour, baking powder, baking soda, salt and mace. Mix well and set aside. In a mixing Continue Reading →

Lady Baltimore Cake Recipe

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Sift flour once, measure, add baking powder and cream of tartar and sift together three times. Cream butter thoroughly, add sugar gradually, and cream together until light and fluffy. Add flour, alter Continue Reading →

Kentucky Fruitcake Recipe

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Cream butter and sugar; add egg yolks and beat well. Sift 1 1/2 cups flour, soda, nutmeg, salt and cream of tartar together; add to creamed mixture alternately with bourbon. Fold in raisins and pecans Continue Reading →

Easy Jam Cake Recipe

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Cream butter and 2 cups sugar, add the 5 eggs and beat well. Add flour, nuts, jam, mince meat, cloves, cinnamon, nutmeg. Put soda in buttermilk, mix well. Then add to flour mixture. Add wine. Bake in Continue Reading →

Easy Birthday Cake Recipe

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Sift flour once, measure, add baking powder and salt, and sift together three times. Cream butter thoroughly, add sugar gradually, and cream together until light and fluffy. Add flour, alternately wit Continue Reading →

Tuna Souffle Recipe

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Melt margarine, stir in flour and salt; remove from heat. Gradually stir in milk, keeping smooth. Return to moderate heat, stirring constantly. Cook until sauce thickens and comes to boil. Remove from Continue Reading →

Tuna-Egg Patties Recipe

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Grease baking dish, 8x8x2 inches. Stir together white sauce, hard cooked eggs, tuna, pimiento, onion, parsley, celery salt and paprika. Spread in baking dish. Refrigerate 1 hour. Cut tuna mixture into Continue Reading →

Almond Macaroons Recipe

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Preheat oven to 325 F In a deep bowl, beat egg whites on low speed of an electric mixer until frothy. Beat on high speed until stiff Gradually beat in sugar and then almond extract. Fold in wheat germ Continue Reading →

Blueberry Snow Recipe

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Sprinkle gelatin over cold water in mixing bowl; set aside 10 minutes to soften. Add boiling water and stir to completely dissolve. If gelatin does not dissolve completely, heat slightly. Set aside. C Continue Reading →

Pasta and Vegetables Recipe

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Combine Cheeses, Egg Whites, Thyme, Oregano, Garlic Powder, Salt and Pepper in Medium Bowl. Set Aside. Steam Broccoli, Onions, Carrots and Celery Until Broccoli Is Crisp-Tender, About 5 min Add Pasta Continue Reading →

Minute Steaks Parmesan Recipe

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In shallow bowl, combine egg white, water and pepper. Set aside. On a plate, combine cracker crumbs and cheese. Dip each cube steak into the egg mixture, then the cracker/cheese mixture. In a large sk Continue Reading →

Broiled Eggplant Parmigiana Recipe

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Coat A Large Nonstick Skillet With Cooking Spray; Add Oil and Place Over Medium-High Heat Until Hot. Add Onions and Garlic; Saute 5 min OR Until Tender. Add Tomatoes, Oregano, Salt, Pepper and Bay Lea Continue Reading →

Meatballs Fricassee Recipe

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Wet the bread with cold water and squeeze out the excess; mix well with the chopped meat. Add the onion, parsley, mint, egg whites, salt and pepper. Shape meatballs, flour lightly; fry in fat. TO MAKE Continue Reading →

Easy Almond Cookies Recipe

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Blanch almonds. Dry in oven, mash with mortar and pestle, or pulverize in blender or food processor or grinder. Place sugar, egg whites, and vanilla in bowl; add the almonds. Blend, using your fingers Continue Reading →

Greek Piroski Recipe

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Heat milk to lukewarm, pour into a bowl; add yeast. Mix with you fingers. Add a cup of the flour, and mix to form a ball. Cover the bowl, and set in a warm place. Let the sponge rise until double in b Continue Reading →

Macaroni Cheese with Meat Recipe

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Brown meat and onion with 3 tbs of the butter, breaking up the meat with a wooden spoon during the process. Add tomatoes (or paste w/water) and seasoning, and cook over low heat for about 20 min, or u Continue Reading →

Greek Cats Tongues Recipe

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Cream the butter with sugar. Add vanilla and egg whites, and beat well. Add flour, and mix it in well. Put dough into cookie press and press thru wide round opening to make pencil-shaped cookies. Plac Continue Reading →

Egg and Cheese Croquettes Recipe

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Mix together cheese, baking powder, and salt. Beat egg whites until stiff but not dry. Slowly add cheese mixture to egg whites, beating constantly. Mixture should be very thick (if necessary, add a li Continue Reading →

Anchovy Canape Recipe

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Place an anchovy fillet lengthwise down the center of each piece of bread. On one side of it put the chopped egg whites topped with a few capers; on the other side, put the chopped beets topped with t Continue Reading →

Chocolate Peanut Butter Pie Recipe

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Prepare the Peanut Butter Cookie Crust. Crush the cookies and melt the butter or margarine. Combine them and mix well. Press the crumb mixture into the bottom and up the sides of a 9-inch pie plate. C Continue Reading →

Mango Chiffon Pie Recipe

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Peel, seed and slice mango. Whirl in food processor or blender until smooth. Press through sieve to remove fibers. Measure 1-1/2 cups. Combine gelatin and sugar in small saucepan. Add water. Cook and Continue Reading →

Bob Hopes Lemon Pie Recipe

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Combine cornstarch and sugar, add water slowly, stirring constantly, until thick and smooth. Add slightly beaten egg yolks, butter, lemon rind and juice and salt,. Cook 2-3 minutes. Pour into baked sh Continue Reading →

Magic Lemon Meringue Pie Recipe

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In medium bowl, combine sweetened condensed milk, lemon juice and rind; blend in egg yolks. Turn into cooled crust. In small size bowl, beat egg whites with cream of tartar until soft peaks form. Grad Continue Reading →

White House Pecan Pie Recipe

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Allow butter to stand in covered medium mixing bowl at room temperature until extremely soft. Add sugar, corn syrup, salt and vanilla; with sturdy hand rotary beater or mixing spoon, beat until thorou Continue Reading →

Classic Buttermilk Pie Recipe

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Cream butter and sugar; add egg yolks, one at a time, beating well after each addition. Add flour, salt and lemon rind and juice; mix well. Add hot buttermilk and fold into stiffly beaten egg whites. Continue Reading →

No Weep Meringue Recipe

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Combine 2 tbsp sugar, cornstarch and water and cook over medium heat, stirring constantly until clear. Put aside to cool. Beat egg whites until soft mound forms. Add vanilla and salt. Gradually add 6 Continue Reading →

Microwave Pie Recipe

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Mix together 1 cup sugar, flour and milk in microwave bowl and heat 3 minutes. Add 3 egg yolks, beat well. Heat 3 to 5 minutes until very thick. Stir during this cooking time. Remove from microwave, a Continue Reading →

Meringue Recipe

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Beat egg whites with salt until soft peaks form. Gradually add sugar beating until stiff peaks form and all sugar is dissolved. Bake at 475 degrees about 4 minutes or until lightly browned. Continue Reading →

Fruit Torte Recipe

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CAKE: Mix flour and sugar. Cut in butter until mixture resembles coarse crumbs. Add egg yolks; mix to form dough. Press dough into bottom and sides of a 10-inch springform pan. Dough should come 1 1/2 Continue Reading →

Mile High Peach Pie Recipe

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Crush crackers in a blender or with a rolling pin and transfer to a pie plate. Melt margarine and stir into cracker crumbs, pressing mixture evenly over bottom and up sides of the pan. In medium mixin Continue Reading →

Pineapple-Grapefruit Meringue Pie Recipe

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Combine sugar and cornstarch in saucepan. Gradually stir in pineapple-grapefruit juice. Cook over medium heat, stirring constantly, until mixture thickens and boils, Boil 1 minute. Slowly stir half of Continue Reading →

Pineapple Sour Cream Pie Recipe

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For crust, combine crumbs, margarine and sugar in bowl; blend well with fork. Spoon crumb mixture into 9″ pie pan. Set an 8″ pie pan on top and press to make even crumb layer. Remove 8″ pie pan. Bake Continue Reading →

Lemon Bread with Lemon Ice Recipe

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Grease and flour a 9×5 loaf pan for each loaf of bread you are making. Combine sugar, milk, butter, and eggs; mix well. Blend in flour, baking powder, salt and grated lemon rind. Turn mixture into pan Continue Reading →

Virginia Spoon Bread Recipe

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Preheat oven to 350 degrees. Stir the cornmeal gradually into the rapidly boiling water. When the mixture is smooth, add butter, salt and stir in the milk. Remove from heat and stir in the egg yolks. Continue Reading →

Asparagus-Cheese Casserole Recipe

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PREHEAT OVEN TO 350F In a medium saucepan set over moderate heat, melt the butter. Spoon 4 teaspoons of the melted butter into a bowl. Set aside. Blend the flour, salt, pepper and mace into the rest o Continue Reading →

New Vegetable Lasagna Recipe

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Press Spinach Between Paper Towels. Combine Spinach, Cottage Cheese, and Egg Whites in A Medium Bowl. Stir Well. Set Aside. Coat A Large, Nonaluminum Saucepan With Cooking Spray; Add Oil and Place Ove Continue Reading →

Cranberry Muffins Ovo-Lacto Recipe

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Preheat oven to 375 degrees. Place prunes and water in a food processor or blender and puree. Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl. In a separate bowl, mix togeth Continue Reading →

Classic Bread Pudding Recipe

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Preheat oven to 350 Degrees F Mix lemon juice with the grated apples. Put one third of the bread in bottom of a non-stick 8 X 8 baking dish (perhaps with some cooking spray), and cover with 1 cup of a Continue Reading →

Vegetarian Bran Muffins Recipe

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Preheat oven to 180 C or 375 F Combine all ingredients until the mixture resembles cake consistency. Place spoonfuls into non-stick muffins tins (or use spray oil substitute). Bake in the oven for 15 Continue Reading →

Chipotle Cornbread Recipe

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Preheat oven to 450 degrees F and preheat two 6-inch cast iron skillets in the oven for 20 minutes. In a mixing bowl, combine the cornmeal, flour, sugar, salt and baking powder. Fold in the egg, butte Continue Reading →

Easy Cabbage Casserole Recipe

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Coarsely chop cabbage and cook in 1 cup of water, covered, for 5 minutes. Reconstitute the top in the boiling water. Add the onion, spices, and egg whites. Mix the tomato juice, soup, and water, and s Continue Reading →

Broccoli Stuffed Shells Recipe

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Place broth in skillet over medium heat. Add mushrooms, onions, and garlic. Cook, stirring, for 5 minutes or until lightly browned. Remove from heat and stir in oregano, basil, ricotta, broccoli, and Continue Reading →

Molasses Rice Pudding Recipe

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Preheat oven to 350 degrees. In a medium bowl, add milk and egg whites and mix well. Add all the other ingredients, mix well. Place in a medium baking dish. Cover and bake for 1 hour or until the mixt Continue Reading →

Mishmash Potato Vegetable Pancakes Recipe

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The technique of making potato cakes is a great one! I often steam potatoes along with carrots and turnips or rutabagas or winter squash, and then mash them all together with a little heated rice milk Continue Reading →

Dr Bakers Fiber Muffins Recipe

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Preheat Oven to 400 degrees Spray Muffin Pan with quick spray of Pam and add 1/2 teaspoon Wheat Germ to each muffin tin. Shake pan so bottom of each tin is covered. Puree prunes and water in blender t Continue Reading →

Oatmeal Muffins Recipe

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Preheat oven to 350 Degrees F Spray the muffin tin lightly with cooking spray, or place baking cups in muffin tin. Put the egg whites in a large bowl and whisk until frothy. Whisk in the maple syrup, Continue Reading →

Poppy Seed Muffins Recipe

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Combine dry ingredients. Combine wet ingredients. Combine wet and dry ingredients. Bake in muffin pan using either nonstick spray or papers. Bake at 350 F for 14-16 min Yield: 8 -10 muffins Continue Reading →

Swedish Apple Pie Recipe

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Preheat oven to 350 degrees F In a large bowl, mix first ingredients; the mixture will be thick. Stir in chopped apple. Spray a pie pan with no stick spray. Put mixture in the pan and bake for about 3 Continue Reading →

Spinach-Mushroom Lasagna Recipe

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Place tomatoes, mushrooms, red peppers, carrots, onion, wine or grape juice, garlic, honey, basil, rosemary, oregano, thyme, and black pepper in a large, heavy saucepan. Simmer for 20 minutes. Preheat Continue Reading →

Fat-free Fudge Brownies Recipe

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Combine dry ingredients. Combine wet ingredients. Combine wet and dry ingredients. Pour into an 8×8 in pan sprayed lightly with nonstick cooking spray. Bake at 325 F for 23-25 min, or just until the e Continue Reading →

Banana-Oatmeal Bread Recipe

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Cooking spray Preheat oven to 350:. Combine first 4 ingredients in a large bowl; beat well at medium speed of a mixer. Combine banana, oats, and milk; add to sugar mixture, beating well. Lightly spoon Continue Reading →

Garlic Chicken Recipe

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Chop chicken breasts into 2 inch square pieces; mix marinade ingredients in a medium bowl; add chicken pieces and mix well; let stand at least 20 minutes; heat 1 cup oil in a wok over medium heat 1 mi Continue Reading →

Chengdu Chicken Recipe

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Cut chicken into 1 inch cubes; mix marinade ingredients in a medium bowl; add chicken, mixing well, and let stand 20 minutes; mix ingredients for Seasoning Sauce in a small cup and set aside; heat 1 c Continue Reading →

Szechuan Chicken Kung Pao Recipe

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Combine the cubed chicken with the egg white and cornstarch. Refrigerate for 1/2 hour. Heat oil in wok and stir-fry chicken 3 to 4 minutes, until done. Add nuts, scallions, and remaining ingredients. Continue Reading →

Szechuan Chicken with Peanuts Recipe

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In a bowl combine sherry; egg whites, sugar, 1 tbsp corn starch. Mix ingredients well. Cut chicken into bite size pieces and add to egg white mixture; set aside. In another bowl combine the water, 1 t Continue Reading →

Beer Cheese Bread Recipe

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Dissolve sugar and yeast in warm beer in a large bowl. Let stand for 5 minutes. Stir in 2 1/4 cups flour and next 6 ingredients to form a soft dough. Knead about 8 minutes, adding additional flour as Continue Reading →

Bread Basket with Easter Eggs Recipe

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Combine 2 cups flour, 1/3 cup sugar, undissolved yeast, lemon peel and salt. Heat milk, water and butter until very warm (120: to 130:F). Stir into dry ingredients. Stir in 2 eggs, dates, 1/4 cup almo Continue Reading →

Sicilian Twist Bread Recipe

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In a large bowl, add first 5 ingredients (dry ingredients) and mix together. Add warm water gradually and mix until a soft dough is formed. Add the olive oil; mix well and turn out on a floured board Continue Reading →

Low Fat Vegetable Frittata Recipe

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Heat oil in 10-inch nonstick skillet over medium-high heat. Saute zucchini, bell pepper, onion and artichoke hearts in oil. Beat remaining ingredients except cheese; pour over vegetables. Cover and co Continue Reading →

Low Fat Vegetable Manicotti Recipe

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Heat oven to 350 degrees. Spray rectangular baking dish, 12 X 7-1/2 X 2 inches, with nonstick cooking spray. Pour 1/3 cup of the tomato sauce in dish. Cook manicotti shells as directed on package; dra Continue Reading →

Low Fat Tropical Fruit Cream Pie Recipe

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Bake Cookie Shell; cool completely. Mix sugar, cornstarch and salt in 2-quart saucepan. Gradually stir in milk. Cook over medium heat, stirring constantly, until mixture thickens and boils. Boil and s Continue Reading →

Low Fat Three-Cheese Noodle Bake Recipe

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Heat oven to 350 degrees. Spray square baking dish, 8 X 8 X 2 inches, with nonstick cooking spray. Cook noodles as directed on package; drain. Mix noodles and remaining ingredients. Spread in dish. Ba Continue Reading →

Low Fat Spoonbread Recipe

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Preheat oven to 350°F. Lightly oil an 8-by-11 1/2 inch glass baking dish or coat it with nonstick spray. Place cornmeal in a large heavy saucepan. Slowly add water, whisking constantly until smooth. B Continue Reading →

Low Fat Southwestern Chicken Recipe

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Preheat oven to 400°F. Lightly spray baking sheet with cooking spray. In shallow dish, combine wheat germ, chili powder, cumin, minced onion, garlic powder, salt and cayenne pepper. In separate dish, Continue Reading →

Low Fat Spaghetti Pie Recipe

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For crust, cook spaghetti according to package directions, omitting cooking oil and salt Drain well. Meanwhile, stir together 2 egg whites, Parmesan cheese, and margarine in a small mixing bowl. Stir Continue Reading →

Low Fat Rice Pudding Recipe

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Heat oven to 325 degrees. Beat egg whites and egg in ungreased 1-1/2-quart casserole. Stir in remaining ingredients. Bake uncovered 50 to 60 minutes, stirring after 30 minutes, until knife inserted ha Continue Reading →

Low Fat Pumpkin Bars Recipe

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Spray an 11x7xl 1/2-inch baking pan with nonstick coating; set aside. Combine flour, sugar, baking powder, cinnamon, baking soda, salt, and cloves in a medium mixing bowl. Stir in pumpkin, egg whites, Continue Reading →

Low Fat Pumpkin-Fruit Bread Recipe

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Heat oven to 350 degrees. Spray loaf pan, 9 X 5 X 3 or 8-1/2 X 4-1/2 X 2-1/2 inches, with nonstick cooking spray. Mix pumpkin, brown sugar, oil, vanilla and egg whites in large bowl. Stir in remaining Continue Reading →

Low Fat Peppermint Brownies Recipe

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Heat oven to 350 degrees. Spray square pan, 8 X 8 X 2 inches, with nonstick cooking spray. Mix sugar, margarine, vanilla, peppermint extract and egg whites in medium bowl. Stir in remaining ingredient Continue Reading →

Low Fat Parmesan Breadsticks Recipe

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In a food processor, pulse flour, cornmeal, 1/2 cup Parmesan, yeast, salt, sugar and pepper. Set aside. Heat water and oil in a saucepan until hot to the touch (120°F). With processor running, slowly Continue Reading →

Low Fat Parmesan-Pepper Rolls Recipe

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Mix 1-1/4 cups of the flour, the sugar, cheese, salt, pepper and yeast in large bowl. Beat in water, egg whites and oil until smooth. Stir in remaining flour until smooth. Scrape batter from side of b Continue Reading →

Low Fat Mushroom and Leek Quiche Recipe

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Heat oven to 350 degrees. Spray quiche dish or pie plate, 9 X 1-1/4 inches, with nonstick cooking spray. Mix rice and 1 egg white. Spread evenly on bottom and side of pie plate, covering plate complet Continue Reading →

Low Fat Mustard Pappardelle Recipe

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In a food processor, combine 2 cups of the flour, salt and pepper. Add whole eggs, egg white and mustard and pulse until the mixture resembles coarse meal. Add enough of the remaining 1/2 cup of flour Continue Reading →

Low Fat Mexican Strata Recipe

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Spray square baking dish, 8 X 8 X 2 inches, with nonstick cooking spray Place 4 slices bread in dish. Sprinkle with cheese, chilies and pimientos. Top with remaining bread. Beat remaining ingredients; Continue Reading →

Low Fat Marbled Cheesecake Brownies Recipe

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:TO MAKE CHEESECAKE TOPPING: 1. Preheat oven to 350°F. Lightly oil an 8-by-11 1/2-inch baking pan or coat it with nonstick cooking spray. Dust with flour, tapping out the excess. Set aside. With an el Continue Reading →

Low-Fat Potato Pancakes Recipe

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Preheat oven to 375F. Place rack in bottom third. Combine potatoes, onion, egg whites, salt and pepper. Grease or spray baking sheet. Drop 2 tablespoons of mixture and flatten into each circle. Place Continue Reading →

Low-Fat Raspberry Brownies Recipe

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Spray a 9x9x2-inch baking pan with nonstick cooking spray. Set aside. In a large bowl, combine flour, granulated sugar, brown sugar and cocoa powder. Make a well in the center. Add melted butter, evap Continue Reading →

Low-Fat Mexican Green Chili Quiche Recipe

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Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot Add chicken and onion, and cook until chicken is browned, stirring to crumble Remove from heat Add cumin and Continue Reading →

Low-Fat Devils Food Fudge Cake Recipe

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Preheat oven to 350°F. Coat 9-inch square baking pan with cooking spray; set aside. In mixer bowl, combine water, prune puree, egg whites and vanilla; beat to blend thoroughly. Add flour, sugar, cocoa Continue Reading →

Low-Fat Honey Crepes Recipe

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Combine all ingredients in blender or food processor; blend until smooth Rub 8-inch nonstick skillet with oiled paper towel or spray lightly with nonstick cooking spray Heat over medium-high heat Spoo Continue Reading →

Low-Fat Chocolate Zucchini Cake Recipe

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Heat oven to 325 degrees. Thoroughly coat a 13-by-9-by-2 inch baking pan with cooking spray. Dust with about 1 tablespoon of flour. Set aside. In a mixing bowl, beat the fat-free mayonnaise and the ca Continue Reading →

Low-Fat Cinnamon Rolls Recipe

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To make dough: In large bowl, combine 1 cup all-purpose flour, granulated sugar, undissolved yeast, dry milk and salt. Stir in water, baby food and whole wheat flour. Stir in egg whites and enough rem Continue Reading →

Low-Fat Banana Orange Muffins Recipe

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Heat oven to 400°F. Line twelve medium muffin cups with paper baking cups or lightly spray bottoms only with cooking spray. In large bowl, combine oats, flour, brown sugar, baking powder, baking soda, Continue Reading →

Low Fat Lemon Chiffon Pie Recipe

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:TO MAKE CRUST: 1. Preheat oven to 350°F. Lightly oil a 9-inch pie pan or coat it with nonstick spray. In a food processor, pulse gingersnaps and raisins until finely chopped. Add oil and process unti Continue Reading →

Low Fat Lemon Curd Recipe

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In a heavy medium nonreactive saucepan, whisk egg, egg whites, sugar and lemon juice. Add butter and cook over low heat, whisking constantly, until slightly thickened, 7 to 10 minutes. Do not let sauc Continue Reading →

Low Fat Lemon Souffle Recipe

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Spray a 5-cup souffle dish or six 3-inch ramekins with nonstick cooking spray. Sprinkle inside with 2 to 3 tablespoons sugar; shake out excess. Preheat oven to 400°F. In a heavy saucepan, stir 1 table Continue Reading →

Low Fat Italian Vegetable Frittata Recipe

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Spray an 8-inch nonstick ovenproof skillet with cooking spray. Layer potato, cheese, zucchini and tomato in skillet. In medium bowl, beat egg substitute, basil, salt and pepper; pour over vegetables. Continue Reading →

Low Fat Italian Biscotti Recipe

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Heat oven to 350 degrees. Grease rectangular pan, 13 X 9 X 2 inches. Beat sugar and margarine in large bowl until creamy. Beat in egg whites and almond extract on high speed about 2 minutes or until l Continue Reading →

Low Fat Italian Eggs Recipe

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Cook zucchini, onion, sweet pepper, and garlic in hot oil in a medium skillet till onion is tender. Combine egg whites, whole egg, milk, and Italian seasoning in a medium mixing bowl; mix well. Stir i Continue Reading →

Low Fat Honey Glazed Salmon Burgers Recipe

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Prepare grill according to manufacturer’s instructions. In small bowl, combine honey, ketchup, vinegar, horseradish, garlic and red pepper flakes until well blended. Reserve half of sauce to use as a Continue Reading →

Low Fat High Fibre and Bran Muffins Recipe

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Preheat Oven to 400 degrees Spray Muffin Pan with quick spray of Pam or use muffin paper liners Puree prunes and water in blender to make prune butter Add orange juice and blend briefly so that it wil Continue Reading →

Low Fat Gingered Pumpkin Flans Recipe

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Preheat oven to 325°F. Put a kettle of water on to heat for the water bath. In a small heavy saucepan, combine 3/4 cup sugar with 1/3 cup water. Bring to a simmer over low heat, stirring occasionally Continue Reading →

Low Fat Frosted Banana Bars Recipe

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Heat oven to 375 degrees. Spray square pan, 9 X 9 X 2 inches, with nonstick cooking spray. Beat sugar, sour cream, margarine and egg whites in large bowl on low speed 1 minute, scraping bowl occasiona Continue Reading →

Low Fat Frozen Raspberry Ribbon Pie Recipe

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Chill the chocolate cookie crust. Meanwhile, for the filling, puree raspberries in a food processor or blender, then strain through a fine sieve into a small saucepan. Combine a tablespoonful of the r Continue Reading →

Low Fat French Silk Pie Recipe

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:TO MAKE CRUST: 1. Preheat oven to 325°F. Lightly oil a 9-inch pie pan or coat it with nonstick spray. In a food processor, combine chocolate wafers and dates. Process until finely chopped. Add oil an Continue Reading →

Low Fat Fresh Grape Crostata Recipe

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Preheat oven to 350°F. Lightly oil a large baking sheet with sides or coat it with nonstick spray. Spread hazelnuts in a pie pan and bake for about 5 minutes, or until fragrant. Let cool. Finely chop Continue Reading →

Low Fat Easy Pumpkin-Orange Pie Recipe

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Heat oven to 350 degrees. Prepare Brown Sugar Topping. Spray pie plate, 10 X 1-1/2 inches, with nonstick cooking spray. Place remaining ingredients in blender or food processor in order listed. Cover Continue Reading →

Low Fat Low-Calorie Cornsticks Recipe

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Preheat oven to 450°F. Place 2 well seasoned cast-iron comstick molds in oven to preheat for 10 to 15 minutes. In a large bowl, whisk cornmeal, flour, baking powder, baking soda and salt. In a medium Continue Reading →

Low Fat Citrus-Currant Scones Recipe

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Heat oven to 375 degrees. Mix sugar and lemon peel; reserve 1 tablespoon. Mix remaining sugar mixture, the flour, baking powder and salt in large bowl. Cut in margarine with pastry blender until mixtu Continue Reading →

Low Fat Classic Pumpkin Pie Recipe

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:TO MAKE CRUST: 1. In a small bowl, stir oil and 1/4 cup flour until smooth; cover and chill in the freezer until partially frozen, about 40 minutes. In a mixing bowl, whisk remaining 1 cup flour, sug Continue Reading →

Low Fat Cocoa-Oatmeal Cookies Recipe

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Heat oven to 350 degrees. Mix sugar, margarine, yogurt, water, vanilla, chocolate extract and egg whites in large bowl. Stir in remaining ingredients. Drop dough by rounded teaspoonfuls about 2 inches Continue Reading →

Low Fat Chocolate-Fig Pecan Bars Recipe

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Preheat oven to 350°F. In medium bowl, stir together flour and 1/4 of the sugar. Add butter pieces. With pastry blender or two knives, cut butter into dry ingredients until mixture resembles coarse cr Continue Reading →

Low Fat Chocolate Chip Cookies 3 Recipe

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Beat the margarine in a large mixing bowl with an electric mixer on medium to high speed for 30 seconds. Add sugar, brown sugar, baking soda, and salt; beat well. Add egg whites and vanilla; beat till Continue Reading →

Low Fat Chocolate Chip Cookies 2 Recipe

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Heat oven to 375 degrees. Mix sugars, margarine, vanilla and egg white in large bowl. Stir in flour, baking soda and salt. Stir in chocolate chips. Drop dough by rounded teaspoonfuls about 2 inches ap Continue Reading →

Low Fat Chocolate Meringue Tart Recipe

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Preheat oven to 275°F. In large bowl, with electric mixer at high speed, whip egg whites, 1/2 teaspoon vanilla and cream of tartar until soft peaks form. Slowly add 2/3 cup sugar, beating until thick Continue Reading →

Low Fat Chocolate Souffle Recipe

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Make a collar for a 2-quart souffle dish: Cut a strip of foil long enough to go around the dish plus 6 inches. Fold foil lengthwise into thirds, making a 4-inch- wide strip. Spray one side of strip wi Continue Reading →

Low Fat Chili-Corn Pudding Recipe

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Heat oven to 350 degrees. Heat margarine in 2-quart saucepan over medium-high heat. Saute onion and bell pepper in margarine; remove from heat. Stir in flour, salt, chili powder and cumin. Cook over m Continue Reading →

Low Fat Chicken Terrine Recipe

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Heat oven to 350 degrees. Line loaf pan, 8-1/2 X 4-1/2 inches, with aluminum foil. Sprinkle parsley in bottom of pan. Trim fat from chicken breasts. Cut chicken into 1-inch pieces. Place chicken in fo Continue Reading →

Low Fat Chewy Molasses Cookies Recipe

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In a medium bowl, whisk flour, baking soda, salt, cinnamon, cloves and ginger. In a large mixing bowl, whisk egg white, 1 cup sugar, fruit puree, oil and molasses. Add dry ingredients and stir gently Continue Reading →

Low Fat Cheese-Garlic Souffle Recipe

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Make a 4-inch band of triple-thickness aluminum foil 2 inches longer than circumference of 4-cup souffle dish or 1-quart casserole. Secure foil band around dish. Spray inside of dish and foil with non Continue Reading →

Low Fat Carrot Banana Muffins Recipe

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Preheat oven to 400°F. Lightly oil 18 muffin cups or coat with nonstick cooking spray. In a small bowl, cover raisins with hot water; let soak for 5 minutes. Drain and set aside. In a large mixing bow Continue Reading →

Low Fat Capped Fig Cookies Recipe

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Heat oven to 400 degrees. Prepare Fig Filling. Mix brown sugar, margarine, buttermilk and egg whites in large bowl. Stir in remaining ingredients. Drop dough by teaspoonfuls about 2 inches apart onto Continue Reading →

Low Fat Buffalo-Style Chicken Salad Recipe

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Lightly spray rack of broiler pan with cooking spray. In shallow dish, combine wheat germ, chili powder, paprika, garlic powder and cayenne pepper. In separate dish, combine egg white and 2 tablespoon Continue Reading →

Low Fat Blueberry-Lime Torte Recipe

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Bake Meringue Shell; cool completely. Beat 2 egg whites and the egg in medium bowl until foamy. Mix 1/2 cup sugar, the water, lime juice and gelatin in 2-quart nonstick saucepan. Heat to boiling over Continue Reading →

Low Fat Bourbon-Oatmeal Pie Recipe

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Heat oven to 350 degrees. Prepare Pastry. Beat remaining ingredients except oats. Stir in oats. Pour oatmeal mixture into pastry-lined pie plate. Bake 45 to 50 minutes or until center is set. SE Continue Reading →

Low Fat Berry Rich Muffins Recipe

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Preheat oven to 400°F. Lightly oil 12 muffin cups or coat with nonstick cooking spray. In a mixing bowl, whisk together white flour, whole-wheat flour, nonfat dry milk, baking powder, salt and baking Continue Reading →

Low Fat Basil-Red Pepper Muffins Recipe

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Heat oven to 400 degrees Spray 12 medium muffin cups, 2-1/2 X 1-1/4 inches, with nonstick cooking spray. Beat milk, oil and egg whites in large bowl, using fork. Stir in remaining ingredients just unt Continue Reading →

Low Fat Baked Rice Pudding Recipe

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Combine egg whites, egg, milk, sugar, and vanilla in a medium mixing bowl. Beat till well combined but not foamy. Stir in cooked rice, raisins and/or apricots, and, if desired, orange peel. Pour egg m Continue Reading →

Low Fat Apricot-Meringue Squares Recipe

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Heat oven to 350 degrees. Spray square pan, 9 X 9 X 2 inches, with nonstick cooking spray. Mix flour, powdered sugar, margarine and 1 egg white. Press in pan. Bake about 15 minutes or until set. Incre Continue Reading →

Low Fat Appetizers for Spreads Recipe

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For Pita Crisps: Cut 4 pita breads into 8 triangles each. Split each triangle in half at the fold and arrange, rough-side up, on a baking sheet. Toast in a 425°F oven for 8 to 12 minutes, or until lig Continue Reading →

Low Fat Apple Cheese Oven Pancake Recipe

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Heat oven to 450 degrees. Spray rectangular baking dish, 13 X 9 X 2 inches, with nonstick cooking spray. Beat flour, milk, salt, eggs and egg whites until smooth; pour into dish. Bake about 15 to 20 m Continue Reading →

Keto Deep Fried Cheese Curds Recipe

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Begin by whipping your egg whites, garlic powder, and heavy cream in a bowl In a separate bowl, mix together your almond flour and parmesan Take your cheese curd (or cheese sticks cut into four) and d Continue Reading →

Keto Almond Meringues Recipe

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Preheat the oven to 110 C electric / 230 F Put 2 very fresh egg whites into a clean, dry glass or metal bowl Whisk with an electric mixer until stiff Mix the inulin and erythritol in a separate bowl A Continue Reading →

Keto Lemon Meringues Recipe

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Preheat the oven to 110 C electric / 230 F Put 2 very fresh egg whites into a clean, dry glass or metal bowl Whisk with an electric mixer until stiff Mix the inulin and erythritol in a separate bowl A Continue Reading →

Keto Chocolate Meringues Recipe

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Preheat the oven to 110 C electric / 230 F Put 2 very fresh egg whites into a clean, dry glass or metal bowl Whisk with an electric mixer until stiff Mix the inulin and erythritol in a separate bowl A Continue Reading →

Keto Meringues Recipe

  • Comments Off on Keto Meringues Recipe

Preheat the oven to 110 C electric / 230 F Put 2 very fresh egg whites into a clean, dry glass or metal bowl Whisk with an electric mixer until stiff Mix the inulin and erythritol in a separate bowl A Continue Reading →

Blueberry Muffin Keto Mug Cake Recipe

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Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Butterscotch Banana Keto Mug Cake Recipe

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Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Butterscotch Caramel Keto Mug Cake Recipe

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Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Keto Chocolate Bread Pudding Recipe

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Preheat the oven to 375°F (190°C, or gas mark 5) Combine the half-and-half, cream, and water in a medium saucepan over medium heat and bring it just up to a simmer While its heating, spray a large cas Continue Reading →

Vegetable Pasta Italian Recipe

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Combine Cheeses, Egg Whites, Thyme, Oregano, Garlic Powder, Salt & Pepper in Medium Bowl Set Aside Steam Broccoli, Onions, Carrots & Celery Until Broccoli Is Crisp-Tender, About 5 Min Add Pasta & Oil Continue Reading →

Cannoli Italian Recipe

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PASTA: Combine flour, salt, sugar, citrus rind and butter and blend well Add Marsala by the teaspoonful until dough is stiff Chill for 2 hours Roll dough on a lightly-floured board into Continue Reading →

Macaroon Italian Recipe

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Gather these ingredients, pans, and mixing spoons and try these delicious Italian Macaroons: Work the almond paste with your hands, then proceed to add sugar and egg whites and constantly knead, now a Continue Reading →

Calzoni Di Ricotta Italian Recipe

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Dough-Add the salt to the flour and on a working surface make a well in the center Add the eggs, shortening and lemon juice Mix it all together to make a smooth dough Filling-Mix the ricotta, egg yolk Continue Reading →

Vegetarian Bobotie Indian Recipe

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Preheat the oven to 190C/375F/Gas 5. Fry the onions over a low to medium heat in a little oil and butter until they are transparent but not brown. It should take 5-10 minutes. Put the macadamia nuts a Continue Reading →

Indonesian Fried Rice Indian Recipe

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At least two hours in advance, or even the night before, steam-cook the rice. Allow it to cool by spreading it on a baking sheet. When it is cool, cover and refrigerate. Combine the eggs with the sesa Continue Reading →

Moussaka Recipe

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Pare eggplant and cut into 1/2-inch slices Sprinkle with salt and set aside for 30 minutes Rinse and dry thoroughly Brown meat in vegetable oil with onions and garlic Drain off the fat Add salt, seaso Continue Reading →

Simple Baked Alaska Recipe

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Heat oven to 350°F Grease bottom of 13×9-inch pan with shortening or cooking spray Make brownie batter as directed on box for cakelike brownies Spread in pan Bake 22 to 25 minutes or until toothpick i Continue Reading →

Easy Macarons Recipe

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Preheat oven to 300°F Line 2 baking sheets with parchment paper Beat egg whites in the bowl of a stand mixer fitted with the whisk attachment, until loose peaks form Gradually add granulated sugar, an Continue Reading →

French Macarons Recipe

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Macaron Shells Combine almond flour and confectioners’ sugar in a bowl and whisk together Pass mixture through a fine-mesh sieve, pressing down on clumps In a large bowl, beat the egg wh Continue Reading →

Chocolate Macaron Cake Recipe

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Prepare chocolate macaron disks Line a baking sheet with parchment paper, draw two 7 inch (18 cm) diameter circles, invert the parchment paper and set aside until ready to use Have a pastry bag with a Continue Reading →

Strawberry Jello Cake Recipe

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Preheat oven to 350 degrees F Grease and flour a 9-inch x 13-inch baking dish Set aside Prepare cake mix with water, vegetable oil, and egg whites according to package directions Bake at 350 degrees f Continue Reading →

White Chocolate Ricotta Cheesecake Recipe

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Heat oven to 200C/180C fan/gas 6 Melt the butter in a pan or microwave Very finely crush the biscuits together, stir with the butter, then press very firmly into the base of a 20cm round loosebottomed Continue Reading →

Keto Johnny Cakes Recipe

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Mix dry ingredients in a bowl Stir to combine In a separate bowl, combine wet ingredients and stir until evenly mixed Add wet to dry ingredients and stir with a spatula until batter is smooth Heat a n Continue Reading →

Keto Chocolate Eclairs Recipe

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Preheat the oven to 200ºC (392ºF) Put the water, cream, butter, salt and sweetener in a large saucepan, and heat gently until the butter melts Remove from the heat and add the Psyllium husk powder, al Continue Reading →

Chocolate Yule Log Recipe

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The chocolate Dacquoise Preheat your oven to 360° F (180°c). Sift the icing sugar, cocoa, and almonds flour in a bowl Beat the egg whites in a blender with a dash of salt, gently at first, then faster Continue Reading →

White Cake Recipe

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Preheat oven to 350F and prepare two 8-inch round cake pans by lining the bottoms with a round of parchment paper and generously greasing and flouring the sides In a stand mixer (or using an electric Continue Reading →

Easy White Cake Recipe

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Preheat oven to 350 degrees F (175 degrees C) Grease and flour a 9×9 inch pan In a medium bowl, cream together the sugar and butter Beat in the eggs, one at a time, then stir in the vanilla Combine fl Continue Reading →

White Cupcakes Recipe

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Preheat oven to 350 degrees F (175 degrees C) Line a muffin pan with paper liners In a medium bowl, cream together the sugar and butter Beat in the eggs, one at a time, then stir in the vanilla Combin Continue Reading →

White Chocolate Brownies Recipe

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Pre-heat your oven to 190°C, 170°C Fan, Gas 5 Melt the Stork, add half the chocolate and stir until nice and smooth Whisk the eggs and sugar in a large bowl until creamy and slightly thickened Sieve t Continue Reading →

Easy Angel Food Cake Recipe

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Preheat the oven to 180°C Sift the flour and granulated sugar twice and set aside Whip the egg whites with the cream of tartar and salt until foamy, then gradually add the icing sugar, whipping until Continue Reading →

Birds Nests Recipe

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Preheat the oven to 150°C Trace 6 circles, each 2 1/2-inches across and with at least 2 inches between them using marker on parchment paper, then flip the paper over onto a baking tray Whip the egg wh Continue Reading →

Classic Asparagus Cheese Casserole Recipe

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In large bowl blend drained asparagus, bread crumbs, shredded cheese, pimento and seasonings Heat MILNOT and butter, and add to beaten yolks Blend well with vegetable mixture Fold in beaten egg whites Continue Reading →

Easy Asparagus Casserole Recipe

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In a casserole dish, layer 1/2 can of asparagus Smooth 1/2 can of soup over asparagus Slice one egg over; dot with margarine and add cheese Pour 1/2 White Sauce over Start layers again, ending with cr Continue Reading →

Air Fryer Pumpkin Spice Pecans Recipe

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Toss all ingredients in a large bowl until pecans are coated Place into the air fryer basket Adjust the temperature to 300°F and set the timer for 6 minutes Toss two to three times during cooking Allo Continue Reading →

Recipes With Sumac

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Rub a lime around the edge of the glass and then dip into salt Fill with ice Fill a cocktail shaker with ice and add tequila, lime juice, orange juice, honey and jalapeno slices Shake until very cold Continue Reading →

Pavlova

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Beat egg whites with salt until soft peaks form. Gradually add sugar beating until stiff peaks form and all sugar is dissolved. Bake at 475 degrees about 4 minutes or until lightly browned. Continue Reading →

Meringue

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Beat egg whites with salt until soft peaks form. Gradually add sugar beating until stiff peaks form and all sugar is dissolved. Bake at 475 degrees about 4 minutes or until lightly browned. Continue Reading →

Meringues

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Beat egg whites with salt until soft peaks form. Gradually add sugar beating until stiff peaks form and all sugar is dissolved. Bake at 475 degrees about 4 minutes or until lightly browned. Continue Reading →

Italian Meringue

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Beat egg whites with salt until soft peaks form. Gradually add sugar beating until stiff peaks form and all sugar is dissolved. Bake at 475 degrees about 4 minutes or until lightly browned. Continue Reading →

Easy Quiche Recipe

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Set your oven to 375 degrees F before doing anything else Carefully, scoop out the pulp from each tomato half and reserve the tomato half shells Then, chop the tomato pulp very finely In a large bowl, Continue Reading →

Egg White Recipes

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Browse our Egg White Recipes including exciting dishes like Microwave Divinity Candy Recipe, Popular Recipes in the Category EGG-WHITE: Keto Meringues Recipe, Crab and Coconut Souffle Recipe, Cheesecake Brownies Recipe, Southern Waffles Recipe, Pumpkin Cheesecake with White Chocolate Chantilly Pressure Cooker Recipe, Blueberry Muffin Keto Mug Cake Recipe, Continue Reading →