Easy Ratatouille Recipe
In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the garlic and cook 30 seconds Stir in the eggplant, red and yellow bell peppers, z Continue Reading →
Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the garlic and cook 30 seconds Stir in the eggplant, red and yellow bell peppers, z Continue Reading →
In a large soup pot, heat the oil over medium heat Add the shallots, cover and cook until softened Uncover and stir in the artichoke hearts, broth, lemon juice and salt to taste Bring to a boil, then Continue Reading →
Rinse the chicken thoroughly, removing the innards Pat dry then rub with salt and pepper Place the chicken in the middle of the crock pot then add water just to cover the bottom Cook for 3 hours on hi Continue Reading →
Mix well the following ingredients apricot, lemon juice, tomato sauce, cumin, salt, ground ginger and paprika in a bowl Add two Tbsps of cooking fat on a frying pan and melt this over medium-high heat Continue Reading →
Place the chicken in a crock pot and cook for about 3 hours on high After the cooking time is completed remove the liquid from the crock pot Add the chiles and salt and mix on to the chicken Leave for Continue Reading →
Place the chicken breasts, celery stalk, diced onion and garlic in a crock pot Pour the chicken broth over the ingredients into the crock pot Place lid, cover and leave for 8 hours on low or 4 hours o Continue Reading →
Combine all ingredients in slow cooker Cover and cook on high 2 hours, and then on low 3 to 5 hours Yield: 4 servings Per serving: 411 g water; 211 calories (12% from fat, 39% from protein, 49% from c Continue Reading →
Cube the pork and the sweet potatoes into bite-size pieces In a skillet, brown the pork cubes In the bottom of the slow cooker place apple slices, then sweet potatoes, then browned pork cubes Combine Continue Reading →
Pat chicken dry with paper towels and season with salt and pepper Heat oil in pressure-cooker pot over medium-high heat until just smoking Brown chicken, skin side down, until golden, about 6 minutes; Continue Reading →
Adjust the rack to the center position and preheat the oven to 325°f In a small bowl, combine the salt, pepper, and garlic powder Mix well, and set aside Scatter half of the sliced onions in a dutch o Continue Reading →
Spray 24 regular-size muffin cups with cooking spray (without flour) In small bowl, stir water, gelatin and yeast until dissolved; set aside In medium bowl, stir all flours, the cornstarch and potato Continue Reading →
In a large bowl, place coleslaw mix, sunflower seeds, sliced almonds, crushed ramen and scallions. In a large measuring cup, add vegetable oil, vinegar, and sugar. Whisk together. Don’t worry if the s Continue Reading →
Dredge the calves liver in seasoned flour Set aside Saute the Onions.Heat a large cast iron skillet on medium high heat Add a teaspoon of bacon fat Saute the onions until translucent, a Continue Reading →
Set the oven to broil Place the bell peppers on a baking sheet and roast in the oven for about 15 minutes, turning midway through Allow the peppers to cool slightly, then chop off the stems, remove th Continue Reading →
Preheat the oven to 350°F Line a baking sheet with parchment paper In a medium bowl, whisk together the eggs, vanilla extract, and sugar Fold in the nut butter and mix until smooth, then add the almon Continue Reading →
To a deep nonstick skillet over medium heat, add the olive oil, garlic, and red onion Cook until the onion has turned brown and translucent, 3 to 5 minutes, being careful not to burn the garlic Add th Continue Reading →
Combine all of the ingredients (except the garnish) in a slow cooker Cook on low for 6 to 8 hours or on high for 4 to 6 hours Garnish and enjoy this delicious soup as a complete meal Continue Reading →
Slice thicker pieces of chicken breast into thinner pieces to help ensure that the chicken cooks uniformly and all the pieces are finished at roughly the same time Pat the pieces of chicken dry with a Continue Reading →
Preheat oven to 350F Flatten one can of crescent roll dough to fit a 9 x 13 inch baking pan In a medium mixing bowl, beat together cream cheese, 1 cup sugar and vanilla until smooth Spread over dough Continue Reading →
Trim excess fat from pork Cut pork into 3/4 inch chunks Heat oil (1 inch deep) in deep fryer or Dutch Oven to about 360F Beat flour, cornstarch, cold water, salt, and egg with hand beater until smooth Continue Reading →
Preheat oven to 400F Brown ground meat, drain Add other ingredients and cook together until cheese melts Separate bun halves and place on a cookie sheet in oven until halves brown only slightly Spoon Continue Reading →
Preheat oven to 450F Cook lasagna noodles al dente according to package directions Brown ground beef with onion Cut mozzarella into thick slices Assemble lasagna in an oblong pan 9×13 in as follows: c Continue Reading →
Cut peppers lengthwise Remove the stems and insides Cook in boiling water for 5 minutes Combine spaghetti sauce, rice, and half of the cheese Carefully drain water out of the peppers, then lay them in Continue Reading →
Ground black pepper to taste 5 tbsp olive or vegetable oil Mix all vegetables and herbs together Mix the vinegar, Dijon mustard, shallot and seasonings together Whisk in the oil gradually Pour over th Continue Reading →
Combine butter in skillet or sauce pan. Add the onion, celery, green peppers and ground beef, saute until meat is brown but not crusty, drain. Stir frequently separating meat with a fork. Add the toma Continue Reading →
Soak MATZOS 10 minutes and squeeze out excess water. Cream butter and matzos until blended. Mash yolks fine and add to mixture. Add sugar; salt, beaten eggs, lemon rind and matzo meal. Grease a pie pa Continue Reading →
Boiling water Sweet milk Sift meal, add salt, and mix well. Scald meal with just enough boiling water to barely moisten meal and hold it together. Add sufficient milk to make a very thick batter. Shap Continue Reading →
Bake eggplant on a baking sheet at 400 degrees for about 8-10 minutes. Turn the slices over and top them with basil and sliced tomato,brushed them with a mixture of salt, tamari and balsamic vinegar. Continue Reading →
Spray a cold medium skillet with nonstick coating. Heat over medium heat. Add onion and garlic. Cook and stir till onion is tender but not brown. Carefully add undrained tomatoes and crushed red peppe Continue Reading →
Wrap tortillas in foil. Place in a 300°F oven for 10 to 12 minutes or till heated. Or, just before serving, place tortillas between paper towels and microwave on 100 percent power (High) 15 seconds. R Continue Reading →
Preheat oven to 425°F. Lightly oil a 3-quart baking dish or coat it with nonstick spray. Cook fettuccine in boiling salted water until al dente, about 8 minutes. Drain and refresh under cold running w Continue Reading →
Place first 5 ingredients in a Dutch oven; bring to a boil. Cover, reduce heat, and simmer 1 hour or until chicken is tender. Remove chicken, reserving broth in. Dutch oven; discard vegetables. Let ch Continue Reading →
Coarsely chop 4 potatoes. Place chopped and whole potatoes, beef, onions, garlic, mushrooms, tomatoes, beef stock, Worcestershire sauce, bay leaves, oregano and mustard in pressure cooker. Stir well t Continue Reading →
Heat the buttery spread and hot sauce in a small frying pan over medium heat until melted together Add the jackfruit Using a fork, mash the jackfruit to break up and separate the larger pieces; it sho Continue Reading →
To Make In A Slow Cooker.Place all the chili ingredients in a slow cooker. Cover and cook for 6 hours on low or about 3 hours on high, until the celery is tender and the walnuts have softened. Continue Reading →
Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the chicken and stir-fry until its ha Continue Reading →
Heat 1 tablespoon of olive oil in a pan over medium-high heat. Cook the flank steak for 5 minutes, turning once or twice. Let stand for 10 minutes; then, slice thinly across the grain. Transfer the me Continue Reading →
Heat sesame oil in a saute pan. Add the turkey and cook until it is light brown about 7 minutes. Add garlic, chili pepper, turmeric powder, ginger powder, and curry paste and cook for 3 minutes longer Continue Reading →
Preheat the oven to 375F For the meat layer: In a large pot over medium high heat, brown and crumble the sausage and ground beef with the onion and garlic Season with salt and pepper Stir in the marin Continue Reading →
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, sweetener, baking powder, xanthan g Continue Reading →
Season the lamb all over with salt and pepper In a big, heavy skillet over medium-high heat, sear the lamb in the oil until its brown all over Transfer the lamb to a slow cooker In a bowl, mix togethe Continue Reading →
Put the shredded cucumber into a strainer over a bowl or in the sink to let some moisture drain out of it Open the yogurt and pour off any whey (clear liquid) that’s gathered Dump the yogurt into a bo Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) Slice the pork sausage into patties Put them in a big, heavy skillet over medium heat Your going to cook them until they’re browned on both sides In the me Continue Reading →
Put the onion and garlic in a slow cooker and place the pork on top In a bowl, stir together the cumin, oregano, salt, soybeans, tomatoes, broth, and bouillon Pour the mixture over the pork and vegeta Continue Reading →
Start a charcoal fire or preheat a gas grill Measure out the olive oil; crush the garlic and stir it into the oil Rub the chops thoroughly with the garlicky olive oil Stir the chili powder and coriand Continue Reading →
Preheat oven to 300°F (150°C, or gas mark 2) In a big mixing bowl, combine the ground round, oat bran, pork rind crumbs, 2 tablespoons (30 ml) of the heavy cream, 1/4 cup (40 g) of the minced onion, 1 Continue Reading →
In a big, heavy skillet, brown and crumble the beef over medium-high heat Pour off the fat and transfer the beef to a slow cooker Add the oil to the skillet and reduce the heat to medium-low Add the o Continue Reading →
Put the chicken in a slow cooker In a bowl, stir together the salsa, chili powder, and bouillon, making sure the bouillon dissolves Pour the mixture over the chicken Cover the slow cooker, set it to l Continue Reading →
Put everything in a blender or a food processor with the S-blade in place and process until smooth Makes roughly 1 cup (240 ml), or 8 servings of 2 tablespoons each grams of carbohydrate per ser Continue Reading →
Pound the chicken breasts to 1/2 inch 1 cm thick and divide into portions, if needed Place a large, heavy skillet over medium-high heat, add the oil, and saute the chicken breasts for about 5 minutes Continue Reading →
Melt the butter in a large, heavy skillet over lowest heat Stir in the curry powder and garlic and then add the shrimp in a single layer Cook for 3 to 5 minutes per side or until the shrimp are pink a Continue Reading →
Make sure your shrimp are shelled and ready to go Melt the butter in a big skillet over medium heat and throw in the shrimp Saute for 2 to 3 minutes per side or until pink Add the cheese and stir unti Continue Reading →
Lay the catfish in a glass pie plate Mix together everything else and pour over the catfish, turning to coat Stash the whole thing in the fridge for at least a half hour, and a few hours would be grea Continue Reading →
Wedge of lemon Melt the butter in a heavy-bottomed skillet over low heat Add the fish fillets and saute for 5 minutes on each side or until the fish is opaque and flakes easily, turning carefully Tran Continue Reading →
If you’re using fresh spinach, you might coarsely chop it Melt the butter in a large, heavy skillet, and add the spinach Cook, stirring, for 3 to 4 minutes-you want fresh spinach just barely wilted an Continue Reading →
Combine the green beans, mushrooms, red pepper, and onion in a slow cooker In a bowl, mix together the sage, salt, pepper, nutmeg, broth, and bouillon Pour the mixture over the vegetables Stir the who Continue Reading →
Trim the bottom of the stem of your cauliflower and whack the rest of the head into chunks Put them in a microwaveable casserole dish with a lid Add a couple of tablespoons (30 ml) of water, cover, an Continue Reading →
Stir the minced chipotle, a teaspoon of the adobo sauce it was canned in, and the shredded cheese into Easy Ketatoes Serve immediately! Makes 4 servings Each with 14 g protein; 14 g carb Continue Reading →
Preheat oven to 350°F (180°C, or gas mark 4) Melt the butter in a big, heavy skillet and saute the veggies until the onion starts turning translucent and the cabbage has softened a bit Spray a 6-cup 1 Continue Reading →
Assemble all the ingredients in a food processor with the S-blade in place Run the processor for a minute or so, stopping once or twice to shake it so everything is well combined Store the mix in an a Continue Reading →
Preheat oven to 375°F (190°C, or gas mark 5) Separate your eggs Dump the yolks into the Ketatoes and beat them in; add the salt, pepper, and butter Add the (presumably yolkless) egg whites into a deep Continue Reading →
Puff pastry or mathri biscuit dough or other vegan biscuit dough, cut into 1 1/2-inch circles 1 Preheat the oven to 425°F In a blender, add all the ingredients for the makhani sauce Blend well Taste, Continue Reading →
Saute onion in butter until golden Set aside Medium bowl, mix eggs and milk until blended add corn and muffin mix Mix well spread corn bread batter into a 13 x 9-inch baking dish Spread sauteed onions Continue Reading →
Preheat the air fryer to 180C / 350F If you don’t have a preheat setting just run the air fryer for 5 minutes Mix olive oil, paprika, garlic powder and onion powder together in a bowl Place the chicke Continue Reading →
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