Tag: cut

Subway Cold Cut Combo Salad

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On a Diet? Subway Wraps and Breads are high in carbs and sugars, so a salad is a much better choice. Your Subway Cold Cut Combo Salad is loaded with nutrients and low in carbs. This makes the Subway Cold Cut Combo Salad suitable for keto, low-carb diet as well as low calorie and low fat diets. See also Subway Bowls Below you will find the calorie and nutrition data for your query ‘Subway Cold Cut Combo Salad’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Cold Cut Combo Salad Continue Reading →

Subway Cold Cut Combo Sandwich

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On a Diet? The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Cold Cut Combo Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Subway Cold Cut Combo Sandwich can be enjoyed as part of a healthy diet. Try Subway Wraps or Subway Bowls Below you will find the calorie and nutrition data for your query ‘Subway Cold Cut Combo Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Cold Cut Combo Sandwich Continue Reading →

Subway Cold Cut Combo Wrap

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On a Diet? Subway Bread and Wraps are high in carbs and sugars, so a salad or protein bowl is a much better choice. Your Subway Cold Cut Combo Wrap is not exactly loaded with high quality protein,low in carbs unless you make an effort. This makes the Subway Cold Cut Combo Wrap unsuitable for keto, low-carb diets as well as low calorie and low fat diets. Spinach wraps, weight for weight, are only slightly lower in carbs. See also Subway Wraps and Subway Bowls Below you will find the calorie and nutrition data for your query ‘Subway Cold Cut Combo Wrap’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Cold Cut Combo Wrap Continue Reading →

Subway Cold Cut Combo Bowl

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On a Diet? Subway Bread and Wraps are high in carbs and sugars, so a protein bowl is a much better choice. Your Subway Cold Cut Combo Bowl is loaded with high quality protein and low in carbs. This makes the Subway Cold Cut Combo Bowl suitable for keto, low-carb diet as well as low calorie and low fat diets. See also Subway Wraps and Subway Bowls Below you will find the calorie and nutrition data for your query ‘Subway Cold Cut Combo Bowl’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Cold Cut Combo Bowl Continue Reading →

Calories in Steel Cut Oats

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Steel Cut Oats- a great fiber and energy source. People often search for ‘Steel Cut Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Steel Cut Oats! Below you will find the calorie and nutrition data for your query ‘Calories in Steel Cut Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Steel Cut Oats Continue Reading →

Carbs in Steel Cut Oats

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Steel Cut Oats- a great fiber and energy source. People often search for ‘Steel Cut Oats are a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Steel Cut Oats! Below you will find the calorie and nutrition data for your query ‘Carbs in Steel Cut Oats’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Steel Cut Oats Continue Reading →