Tag: colada

How Many Calories in a White Russian

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Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including your White Russian still calories though (7 cals per gram) so take care! If you must have a cocktail, ask how much sugar they are adding before deciding. Cocktails are notorious for hidden sugar. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 White Russian’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 White Russian Continue Reading →

Keto Friendly Tropical Smoothie

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This page contains nutrition facts for a smoothie. There are NO true diet options at Tropical Smoothie Cafe. More nutrition facts and menu details can be found at  Tropical Smoothie Keto Options Below you will find the calorie and nutrition data for your query ‘Keto Friendly Tropical Smoothie’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tropical Smoothie Continue Reading →

Tropical Smoothie Calories

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This page contains nutrition facts for a smoothie. There are NO true diet options at Tropical Smoothie Cafe. More nutrition facts and menu details can be found at  Tropical Smoothie Keto Options Below you will find the calorie and nutrition data for your query ‘Tropical Smoothie Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tropical Smoothie Continue Reading →

Calories in Pina Colada

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Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Pina Colada is still calories though (7 cals per gram) so take care! Below you will find the calorie and nutrition data for your query ‘Calories in Pina Colada’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pina Colada Continue Reading →

How Many Calories in a Pina Colada

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Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Pina Colada is still calories though (7 cals per gram) so take care! Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Pina Colada’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Pina Colada Continue Reading →