Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the squash, garlic, thyme and cumin Cover and cook until the squash is softened, ab Continue Reading →
Saute onion, green pepper and garlic in butter; remove from skillet and set aside Place pollock in skillet; season with salt and pepper Spoon tomatoes and sauteed vegetables over fillets Sprinkle with Continue Reading →
Place the ribs, meaty side down, on a flat surface. Using your fingernail, loosen a little of the membrane along the end of the last rib bone. Then, grasp the membrane firmly with a paper towel (so th Continue Reading →
Preheat the oven to 400°F Line a baking sheet with parchment paper Make the Salsa.In a large bowl combine the pineapple, bell pepper, onion, cilantro, lime juice, salt, and black pepper Continue Reading →
Mix mango, avocado, salsa, cilantro and jalapeno pepper in bowl; add cheese and toss. Serve with shrimp. Continue Reading →
Drop chilies into a sterilized cruet. Using a funnel, pour in enough sherry to fill the cruet. Seal and let stand at room temperature for 2 to 3 days to allow flavors to develop. The pepper wine will Continue Reading →
Trim fat from pork tenderloin. Cut pork across grain into 1/8-inch slices. Mix orange peel, orange juice, lime juice, cilantro, pepper and garlic in large glass or plastic bowl. Stir in pork. Cover an Continue Reading →
Finely shred 1 tablespoon peel from blood oranges; reserve for dressing. Peel and thinly slice blood oranges. Divide greens among four plates. Top with shrimp, blood orange slices, and papaya or mango Continue Reading →
Prepare Papaya Salsa; cover and refrigerate. Place fish steaks in ungreased square dish, 8 X 8 X 2 inches. Mix remaining ingredients; pour over fish. Cover and refrigerate 2 hours. Set oven control to Continue Reading →
Place the lamb in a slow cooker In a bowl, stir together the onion, garlic, tamarind, mustard, tomatoes, and hot pepper sauce Pour the mixture over the lamb Cover the slow cooker, set it to low, and l Continue Reading →
Remove any giblets from the chickens body cavity and place the chicken in a soup pot To make the marinade: Put all the marinade ingredients in a food processor with the S-blade in place (you’ll want t Continue Reading →
Cook. Time: Cholesterol per serving: 138 Cut bananas in half crosswise, then lengthwise to make 12 pieces. Saute in non-stick skillet with 2 tsp margarine until lightly browned Remove to plate Add 1 t Continue Reading →
Browse our Caribbean Recipes including exciting dishes like Low Fat Caribbean Pork Tenderloin Recipe, Popular Recipes in the Category CARIBBEAN: Caribbean Vegetarian Curry Indian Recipe, Low Fat Caribbean Salad Recipe, Low Fat Broiled Caribbean Swordfish Recipe, Caribbean Cod and Pineapple Salsa Recipe, Ribs with Spicy Caribbean Pineapple Marinade Recipe, Caribbean Rice Squash Peas Recipe, Continue Reading →