Tag: captain-morgan-spiced-rum

Carbs in Captain Morgan Spiced Rum

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Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Captain Morgan Spiced Rum is still calories though (7 cals per gram) so take care! Below you will find the calorie and nutrition data for your query ‘Carbs in Captain Morgan Spiced Rum’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Captain Morgan Spiced Rum Continue Reading →

How Many Carbs in Captain Morgan Spiced Rum

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Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Captain Morgan Spiced Rum is still calories though (7 cals per gram) so take care! Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Captain Morgan Spiced Rum’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Captain Morgan Spiced Rum Continue Reading →

How Much Sugar is in Captain Morgan Spiced Rum

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Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Captain Morgan Spiced Rum is still calories though (7 cals per gram) so take care! Below you will find the calorie and nutrition data for your query ‘How Much Sugar is in Captain Morgan Spiced Rum’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Captain Morgan Spiced Rum Continue Reading →