How Many Calories in a Brat

Sausages and Bacon on a Diet? On the whole processed meats are best avoided. To some degree there will be a carb and/or fat overload and Brat may not be the best choice dedending on your diet type. Brat fat and carb content can be variable and those calories need counting for weight loss.  Eat Brat in moderation. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Brat’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Brat Continue Reading →