Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a small skillet, heat 1 tablespoon of the oil over medium heat Add the onion and garlic and cook until softened, about 5 minutes Transfer the onion mixture to a food processor Add the beans, parsle Continue Reading →
Place a large (10-to 12-inch) heavy skillet over medium heat After about a minute, add 1 tablespoon of the olive oil and swirl to coat the pan Add the onion, and cook in the center of the pan, stirrin Continue Reading →
In large bowl, combine beans, onion, parsley, garlic, jalapeno peppers, 1/3 cup flour, coriander, cumin and cayenne pepper; mix in egg white. Coarsely mash mixture into a thick chunky paste, or proces Continue Reading →
Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper Using a blender or food processor, process all the burger ingredients until well combined If some larger pieces of Continue Reading →
In large bowl, combine beans, onion, parsley, garlic, jalapeno peppers, 1/3 cup flour, coriander, cumin and cayenne pepper; mix in egg white. Coarsely mash mixture into a thick chunky paste, or proces Continue Reading →
In large bowl, combine beans, onion, parsley, garlic, jalapeno peppers, 1/3 cup flour, coriander, cumin and cayenne pepper; mix in egg white. Coarsely mash mixture into a thick chunky paste, or proces Continue Reading →