Dosages (Mallow) – 1.5 g flower/cup water (HHB); up to 5 g flower/day (HHB); 5 g flower or leaf/day (PIP); 2-3 tsp (3.2-4.8 g) leaf in cold tea (MAD); 3-5 g/cup 2-3 ×/day (PH2); 2-8 ml liquid extract (PNC). Constipation, High Cholesterol The Benefit of using Apple as a natural cure Foods are classified as acid-producing or alkaline-producing depending on their reaction on the urine. Calcium, magnesium, sodium and potassium present in foods contribute to the alkaline effect, while sulphur, phosphorous and chlorine contribute to the acidic effect. Depending on the pre-dominating constituents in a particular food, it is classified as acid-forming or alkaline-forming. In many ways, The Inflammation Syndrome expands on the concepts described in my previous book Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance. Far more than genes, poor eating habits are at the core of most modern degenerative disorders, including chronic inflammation. The Inflammation Syndrome is supported by hundreds of scientific studies and by successful clinical experiences, many of which you will read. Some of my scientific references are at the back of this book, and I encourage you to share all of them with your physician. Activities (Temu Lawak) – Antiinflammatory ; Antitumor ; Aperitif ; Carminative ; Cholagogue ; Choleretic ; Cox-2 Inhibitor ; Emmenagogue ; Litholytic ; Stomachic ; Tonic . Constipation- High Cholesterol- dative ; Antiinflammatory ; Antipyretic ; Antirheumatic ; Aperitif ; Bitter ; Choleretic ; Depurative ; Digestive ; Diuretic ; Hypocholesterolemic ; Hypotensive ; Hypouricemic ; Laxative ; Secretagogue ; Sedative ; Tonic ; Uricolytic ; Uterocontractant . Continue Reading →